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Nalomanya min bɛ Changé don o don? An ka kuma ‘Dynamique Disability’ kan.

Nalomanya min bɛ Changé don o don? An ka kuma ‘Dynamique Disability’ kan.

Miiri k’a filɛ, i bɛ ka i yɛrɛ lafiya kosɛbɛ bi sɔgɔma. Dimi foyi tɛ aw fari la. I bɛ se k’i ka don o don baara bɛɛ kɛ ka ɲɛ. Nka n’i kununna sini sɔgɔma, i b’a ye ko i yɛrɛ tɛ se ka bɔ i ka dilan kan. Aw farikolo bɛɛ bɛ dimi ani ka sɛgɛn. I ye baara min kɛ ka ɲɛ kunun, i tɛ se ka miiri o la yɛrɛ. Nin ye ko ye min na bana taamasiɲɛw bɛ caya ani ka dɔgɔya don o don, dɔgɔkun o dɔgɔkun, an bɛ min wele ko ‘Dynamic Disability’ furakɛli la. Hali n’a y’a sɔrɔ nin ye barokun ye min ka gɛlɛn dɔɔnin, an ka kuma o kan bi dɔrɔn.

‘Dynamique Disability’ ye mun ye?

N’an y’a fɔ a nɔgɔya la, ‘nalomaya fangama’ ye waati ye ni bana dɔ taamasiɲɛw tɛ to a cogo la tuma bɛɛ, nka u fanga ni a juguya bɛ Changé waati tɛmɛnen kɔfɛ. Tile dɔw la, aw bɛ se ka baara kɛ ka ɲɛ. Nka don wɛrɛw la, o taamasiɲɛw bɛ barika bonya (an b’o wele ko ‘flare-up’) wa a bɛ gɛlɛya aw ma ka aw ka don o don baaraw kɛ.

Nin taamasiɲɛw caya waatiw bɛ se ka kɛ tile damadɔ, dɔgɔkun damadɔ walima kalo caman yɛrɛ. O kɔfɛ, a taamasiɲɛw bɛ nɔgɔya ka segin u cogo kɔrɔ la.

Fɛn min nafa ka bon kosɛbɛ ka faamuyali sɔrɔ, o ye nin ye: Don min na i bɛ kɛnɛya la, mɔgɔ min bɛ i ye, o tigi yɛrɛ tɛna miiri ko fiyentɔya dɔ bɛ i la. U bɛna a ye ko i kɛnɛyara pewu. O de y'a to dɔw yɛrɛ bɛ se k'a miiri ko i bɛ "nkalon tigɛ."

Danfara min bɛ ‘don ɲuman’ ni ‘don jugu’ cɛ.

Walasa ka nin ko in faamuya ka ɲɛ, an ka nin ja in lajɛ. O bɛna danfara jira aw la ka jɛya tile fila ni ɲɔgɔn cɛ mɔgɔ fɛ min ka bana ye ‘nalomaya fangama’ ye.

Baara Ka tile hɛrɛ Tile jugu / Flare-up
Taama/farikoloɲɛnajɛ Aw bɛ se ka taama nɔgɔya la ani ka farikoloɲɛnajɛ dɔw kɛ. A ka gɛlɛn hali ka bɔ n ka dilan kan, ne farikolo bɛɛ bɛ dimi, ani taama ka gɛlɛn.
Baara/LakɔliTaga baara la, i bɛ se ka baara kɛ ni hakili ye. N tɛ se ka taa baara la, a ka gɛlɛn ka n sinsin fɛn si kan.
Sosiyete ka jɛɲɔgɔnyaw A b’a fɛ ka n teriw kunbɛn, ka taa taama na, ani ka n sen don baro dumanw na. N yɛrɛ t’a fɛ ka kuma mɔgɔ si fɛ, n bɛ to so dɔrɔn de la.
Hakilila cogoya Ne nisɔndiyara ani ne lafiyalen don. Dimi ni dɛmɛbaliya b’i dusu tiɲɛ ani ka dimi.

Furakɛcogo minnu ka teli ka kɛ sababu ye ka ‘dɛsɛ fangama’ lase mɔgɔ ma.

Nin bana in tɛ dan bana kelen dɔrɔn ma. ‘Dynamic disability’ bɛ se ka kɛ ni bana basigilen suguya bɛɛ ye, ni a taamasiɲɛw bɛ ɲɔgɔn Changé don o don. Misali dɔw ye ninnu ye:

  • Ankylosing Spondylitis (AS): Nin ye jolidɛsɛ ye min bɛ kɔkolo ni kolotugudaw wɛrɛw minɛ farikolo la. Don dɔw la, dimi ni farigan man jugu, nka don dɔw la, dimi ka jugu fo a ka gɛlɛn hali ka kɔkolo minɛ ka ɲɛ.
  • Sclerosis multiple (MS): Nin ye bana ye min bɛ kunsɛmɛ ni kɔkolo (nervous system) minɛ. A taamasiɲɛw bɛ na ka taa (a bɛ segin), o kɔ a bɛ ban pewu walima a yɔrɔ dɔ (yafa) tile damadɔ walima dɔgɔkun damadɔ kɔfɛ. O fana bɛ wele ko bana kɔsegincogo min bɛ segin-ka-bɔ . A bɛ se ka kɛ ko gɛlɛya si tɛ aw la kalo caman walima san caman kɔnɔ.
  • Bana wɛrɛw : Ka fara o kan, bana basigilenw bɛ mɔgɔ minnu na i n’a fɔ sɔgɔsɔgɔninjɛ, lupus, fibromyalgie, ani Crohn ka bana, olu fana bɛ se ka nin ‘banakisɛ fangama’ in sɔrɔ.

Yala ‘Dynamic Disability’ ni ‘Invisible Disability’ ye fɛn kelen ye wa?

Hali n’a y’a sɔrɔ o daɲɛ fla bɛ ɲagami tuma caman na i n’a fɔ kelen, danfara dɔɔnin bɛ u fla ni ɲɔgɔn cɛ.

  • ‘Nalomanya yebali’: o bɛ tali kɛ bololabaara suguya bɛɛ la min tɛ ye kɛnɛma diɲɛ fɛ. Misali la, mɔgɔ min tɛ lunɛti don, a ɲɛ tɛ ye, dimi basigilen bɛ a la, hakilibana bɛ a la, walima a mɛnni tɛ a la. Olu tɛ ye kɛnɛma mɔgɔw fɛ.
  • ‘Nalomaya fangama’:O bɛ kɛ kɛrɛnkɛrɛnnenya la cogoyaw la , bana taamasiɲɛw juguya bɛ yɛlɛma yɔrɔ minnu na , o kɔrɔ ye ko u bɛ ɲɔgɔn Changé don o don.

N’an y’a fɔ cogo nɔgɔman na, ‘nalomaya fangama’ bɛ se ka kɛ ‘nalomaya yebali’ ye tuma bɛɛ. Nka, ‘nalomaya yebali’ bɛɛ tɛ ‘banakisɛ ye.

Gɛlɛya minnu bɛ ɲɛnamaya ni nin cogoya in na

Ka ɲɛnamaya kɛ ni ‘nalomaya fangama’ ye, o man nɔgɔn. Kun damadɔ bɛ o la.

1. Faamubaliya minnu bɛ bɔ mɔgɔ wɛrɛw la: "I tun bɛ ka ɲɛ kunun, mun na i dalen bɛ dilan kan bi?" "I ka kan ka sɛgɛn." A bɛ dimi ni i ye nin maana suguw mɛn. Mɔgɔw ​​t’i ka ko ye, o de la u b’a miiri ko i bɛ nkalon tigɛ.

2. Labɛnni gɛlɛya : A bɛ siran ka fɛn dɔ boloda i n’a fɔ ka taa taama na ni i teriw ye walima ka taa ɲɛnajɛ dɔ la bawo ni i ka bana taamasiɲɛw juguyara miniti laban na, i bɛna fɛn bɛɛ tiɲɛ.

3. Baara ni kalan: Hali n’i bɛ se ka taa baara la bi, dannayabaliya min bɛ i la ko i bɛna se ka taa sini, o b’a to a ka gɛlɛn ka baara jɔlen minɛ ka taa a fɛ i ka kalan na.

4. Jalaki: Don ɲumanw na, i b’a miiri ko: “O, ne tun ka kan ka baara kɛ ka tɛmɛ o kan.” Don juguw la, i b'i jalaki ko: "Ne bɛ mɔgɔ wɛrɛw tɔɔrɔ ne kosɔn."

O la sa, i bɛ o ko ɲɛnabɔ cogo di?

O gɛlɛyaw bɛɛ n’a ta, ni dɛmɛ ni ɲɛnabɔcogo ɲuman bɛ i bolo, i bɛ se ka ɲɛnamaya kɛ cogo la min bɛ i lafiya.

  • Aw bɛ kuma aw ka dɔgɔtɔrɔ fɛ: O de ye ko ye min nafa ka bon kosɛbɛ. Aw bɛ a jɛya dɔgɔtɔrɔ fɛ aw ka bana taamasiɲɛw bɛ ɲɔgɔn Changer cogo min na don o don. Ni aw ye bana taamasiɲɛw sɛbɛnfura kɛ, o bɛ se ka aw dɛmɛ kosɛbɛ. O kɔrɔ ye k’i ka don juguw, i ka don ɲumanw, ani i tun bɛ cogo min na o donw na, olu sɛbɛn. O bɛna aw ka dɔgɔtɔrɔ dɛmɛ ka aw ka bana faamuya ka ɲɛ ani ka furakɛlicogo ɲuman labɛn.
  • I ka ɲumanya kɛ i yɛrɛ ye: Kana i yɛrɛ bugɔ don gɛlɛnw kosɔn. Aw ye aw farikolo lamɛn. Aw bɛ lafiɲɛ dɔɔni ni aw mago bɛ a la.
  • Kumaɲɔgɔnya kɛ: I ka ko ɲɛfɔ i somɔgɔw ye, i teri sɛbɛw ani i dalen bɛ mɔgɔ min na i ka baarakɛyɔrɔ la. Ni u y’i ka kow faamu, a bɛna nɔgɔya u bolo ka dɛmɛ di i ma i mago bɛ min na.
  • Baara kɛ ni i ka ‘don ɲumanw’ ye ni hakilitigiya ye: Kana i yɛrɛ sɛgɛn kojugu i kɛtɔ ka baara caman kɛ i ka don ɲumanw na. N’i ​​y’o kɛ, a ka teli ka ‘flare-up’ sɔrɔ o dugujɛ. I ka fanga ɲɛnabɔ.

Hali ni ɲɛnamaya ni nin bana in bɛ se ka gɛlɛya, aw hakili to a la ko aw kelen tɛ. Ni dɔgɔtɔrɔ ka laadilikanw bɛnnen don, ni i diyanyemɔgɔw ye i dɛmɛ, ani ni i ye ɲumanya kɛ i yɛrɛ ye, i bɛ se ka nin taama in nɔgɔya.

Take-Home cikan

  • ‘Dynamic Disability’ ye furakɛlicogo lakika ye, i ka bana taamasiɲɛw juguya bɛ wuli ka bɔ don o don walima waati ni waati.
  • O kɔrɔ tɛ ko i ye ‘nkalon tigɛ’ walima ‘sɛgɛn’.
  • I ka don ɲumanw ni i ka don juguw bɛɛ ye i ka bana dɔ ye.
  • A nafa ka bon kosɛbɛ ka da mɔgɔw ɲɛ na i ka bana ko la ni i ka dɔgɔtɔrɔ , i somɔgɔw ani i teriw ye minnu dalen bɛ i la.
  • Ni aw ye aw fanga hakɛ ɲɛnabɔcogo dege ani ka lafiɲɛ ni aw mago bɛ a la, o bɛ se ka ɲɛnamaya nɔgɔya.
  • I kelen tɛ. Aw kana siga abada ka dɔgɔtɔrɔ ka dɛmɛ ɲuman ɲini.

Dynamic Disability, Taamasiɲɛw, Sclerose multiple, Ankylosing Spondylitis, Nalomaya yebali, Bana basigilen

Frequently Asked Questions (FAQ)

Yala ‘Dynamic Disability’ ni ‘Invisible Disability’ ye fɛn kelen ye wa?

Hali n’a y’a sɔrɔ o daɲɛ fla bɛ ɲagami tuma caman na i n’a fɔ kelen, danfara dɔɔnin bɛ u fla ni ɲɔgɔn cɛ.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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