COVID-19 dɔvɔ̃a li ɣeyiɣi aɖee nye esia. Numekulawo gale nu geɖe srɔ̃m tso ŋusẽ si dɔlékuia kpɔna ɖe míaƒe ŋutilã dzi ɣeyiɣi didi ŋu. Nu yeye siwo ŋu wole ŋku lém ɖo dometɔ ɖekae nye kadodo si le COVID-19 kple ŋutsuwo ƒe tsitretsitsi ƒe dɔmawɔmawɔ nyuie (ED) dome. Kpuie ko la, ED nye ŋutetemanɔamesi be wòatsi tsitre alo alée ɖe te ɣeyiɣi didi si sɔ na gbɔdɔdɔ. Esia nye nyati si ŋu ame geɖe medina be yewoaƒo nu tsoe o, gake ele vevie ŋutɔ.
Nukatae esia le dzɔdzɔm? Nukawoe nye susu siwo tae wòle alea ɖo?
Numekulawo xɔe se be susu vevi etɔ̃ li siwo tae ŋutsu si haya tso COVID-19 me ate ŋu axɔ tsitretsitsi ƒe dɔmawɔmawɔ nyuie (ED). Na míalé ŋku ɖe nusiwo wonye ŋu.
1. Dzitodzito me Kuxiwo
Gbɔdɔdɔ ƒe dɔmawɔmawɔ nyuie ate ŋu anye dzidɔ ƒe dzesi gbãtɔ ɣeaɖewoɣi. Wogakpɔe hã be Covid-19 dɔlékuia gblẽa nu le míaƒe dzi ƒe lãmesẽ ŋu tẽ. Esia le alea elabena dɔlékuia ate ŋu ana míaƒe ŋutilã ƒe akpa vovovowo naxɔ abi , vevietɔ dzitodzito kple ʋuka siwo do ƒome kplii.
Wogakpɔe hã be Covid-19 hea nɔnɔme aɖe si woyɔna be Endothelial Dysfunction vɛ. Fifia ɖewohĩ ànɔ nusi nya wɔnuku sia fia ŋu bum. Kpuie ko la, zi geɖe la, ʋuka siwo le míaƒe ʋukawo me (gli) si le tsɛ la kekena hetsina ne ehiã be ʋu nate ŋu atso. Abe tsi ƒe pɔmpi si te ŋu trɔna bɔbɔe ene. Gake le nɔnɔme sia si nye `Endothelial Dysfunction` me la, lining ma sesẽna eye megate ŋu trɔna ɖe nɔnɔmewo ŋu o. Emegbe woxea mɔ na ʋu ƒe sisi. Ŋutsu ƒe vidzinua nɔa tsitrenu to ʋu ƒe sisi kabakaba ɖe eme me. Eyata ne ʋu ƒe sisi me gblẽ la, esesẽna be woakpɔ tsitretsitsi alo alé eme ɖe asi.
2. Susu ƒe Lãmesẽnyawo
Le COVID-19 dɔvɔ̃a ta la, eva hiã be mí katã míakpe akɔ kple nuteɖeamedzi , dzimaɖitsitsi, kple le ame aɖewo gome la , blanuiléle geɖe . Nuteɖeamedzi mawo ate ŋu akpɔ ŋusẽ ɖe gbɔdɔdɔ ƒe lãmesẽ dzi tẽ. Ne susua meɖe dzi ɖi o la, gbɔdɔdɔ ƒe ɖetsɔleme ate ŋu aɖiɖi, si ate ŋu ahe kuxiwo vɛ le nyɔnyrɔxɔxɔ ŋu.
3. Lãmesẽ Bliboa ƒe Manyomakpɔmakpɔ
Eŋutinunyalawo gblɔ be zi geɖe la, ED nyea atikewɔwɔ me dɔléle bubu si gbɔ wòtso ƒe dzesi. Le kpɔɖeŋu me, suklidɔ, ʋusɔgbɔdɔ, ʋumemi ƒe agbɔsɔsɔ, kple bubuawo Eyata ne wò lãmesẽ mele nɔnɔme nyui me le gɔmedzedzea me o la, dɔlékui abe COVID-19 ene xɔxɔ ate ŋu ana kuxiwo kple dzesi sesẽwo ƒe afɔkua nadzi ɖe edzi. Gbɔdɔdɔ ƒe dɔmawɔmawɔ nyuie nye kuxi mawo dometɔ ɖeka. Azɔ hã, gbɔdɔdɔ ƒe dɔmawɔmawɔ nyuie kple COVID-19 dɔlékui sesẽ siaa ƒe afɔkua dzina ɖe edzi ne ame tsi.
Mina míase susu siawo gɔme nyuie wu tso kplɔ̃ si le ete la dzi.
| Susu vevitɔ si tae | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Dzi kple ʋukawo me kuxiwo | Covid nana ʋukawo ƒe gliwo sesẽna, si wɔnɛ be ʋu ƒe sisi yia ŋutsu ƒe vidzinu me dzi ɖena kpɔtɔna. |
| Susu ƒe lãmesẽkuxiwo | Nuteɖeamedzi, dzimaɖitsitsi, kple blanuiléle si dɔvɔ̃a hena vɛ kpɔa ŋusẽ ɖe gbɔdɔdɔ ƒe dɔwɔwɔ dzi tẽ. |
| Lãmesẽ ƒe nɔnɔme bliboa | Ne dɔléle bubuwo li, abe suklidɔ ene la, kuxi siwo Covid hena vɛ la dzina ɖe edzi eye to esia me la, ED ƒe dzɔdzɔ. |
Nukae nye dzɔdzɔmeŋutinunya me kpeɖodzi siwo ku ɖe esia ŋu?
Menye nususugblɔ dzro aɖe koe esia nye o. Numekuku geɖe ɖe nyateƒenya siwo ku ɖe ƒomedodo sia ŋu fia.
Numekuku aɖe ɖee fia be amesiwo ŋu COVID-19 dɔlékuia le la ate ŋu axɔ tsitretsitsi ƒe dɔmawɔmawɔ nyuie (ED) wu zi gbɔ zi atɔ̃ ne wotsɔe sɔ kple amesiwo mexɔe o.
Le numekuku sue bubu me la, wodo ŋutsu eve siwo ŋu ED sesẽ le eye woɖoe be woawɔ dɔ na wo la ƒe ŋutsu ƒe vidzinu ƒe lãkusiwo kpɔ. COVID-19 nɔ wo ame evea siaa ŋu tsã (ɖeka sesẽ, evelia fafɛ). Nukutɔe la, le ɣeyiɣi didi aɖe megbe tso esime woxɔ dɔa gɔ̃ hã la, wokpɔ COVID-19 dɔlékui ƒe akpa suewo kple lãmenugbagbeviwo ƒe dɔmawɔmawɔ nyuie si ŋu míeƒo nu tsoe va yi le lãmekawo ƒe kpɔɖeŋuwo me.
Eyata ehiã be woagawɔ numekuku bubuwo be woase alesi tututu dɔlékui sia kpɔa ŋusẽ ɖe gbɔdɔdɔ kple vidzidzi ƒe lãmesẽ dzi le ɣeyiɣi didi me gɔme.
Eyata nu kawoe nàte ŋu awɔ?
Gbɔdɔdɔ ƒe dɔmawɔmawɔ nyuie sia si Covid-19 hena vɛ ate ŋu anɔ anyi ɣeyiɣi kpui aɖe alo ɣeyiɣi didi aɖe. Gake eŋutinunyalawo meka ɖe edzi haɖe nenye be kuxi siawo akpɔ ŋusẽ ɖe vidzidzi dzi o.
Nu vevitɔ si wòle be nàwɔ le afisia enye be, ne èsusu be gbɔdɔdɔ ƒe gbɔdzɔgbɔdzɔ le ye ŋu, si nye ED, vevietɔ ne edze egɔme le COVID megbe la , mègakpe ŋu o, nàvɔ̃, alo ahe ɖe megbe le mɔ aɖeke nu o, ke boŋ yi ɖɔkta gbɔ enumake . Esia menye nusi woaɣla o, esia nye atikewɔwɔ ƒe nɔnɔme abe dɔléle bubu ɖesiaɖe ene.
Ne èyi wò ɖɔkta gbɔ la, abia wò atikewɔwɔ ŋutinya eye wòado wò ŋutilã kpɔ. Ne ehiã la, ate ŋu aɖe gbe hã be woado ʋu kpɔ. Ate ŋu aɖo wò ɖe tsinyegoeŋutinunyala , ɖɔkta si bi ɖe aɖuɖɔtoe kple ŋutsu ƒe vidzidzi ƒe dɔlélewo hã gbɔ. Woate ŋu anya nusi gbɔ wò kuxia tso eye woana atikewɔwɔ ƒe ɖoɖo si asɔ na wò wu.
Vevietɔ la, eŋutinunyalawo ɖo aɖaŋu be woaxɔ Covid-19 ƒe atike la abe mɔ nyuitɔ si dzi woato aɖe afɔku si le ED xɔxɔ me dzi akpɔtɔ abe eƒe nugbegblẽ le ame ŋu ene.
Gbedasi si Wotsɔ Yi Aƒeme
- Ate ŋu anye be kadodo aɖe le COVID-19 dɔlékui kple tsitretsitsi ƒe dɔmawɔmawɔ nyuie (ED) dome. Esia ate ŋu atso ʋukawo ƒe gbegblẽ, nuteɖeamedzi, kple lãmesẽ bliboa ƒe gbegblẽ gbɔ koŋ.
- Esia menye nusi nèsusu le susu me ko o. Dzɔdzɔmeŋutinunya me kpeɖodzi gɔ̃ hã li be kadodo sia le wo dome.
- Ne dzesi siawo le ŋuwò la, taflatse mègakpe ŋu, vɔvɔ̃, alo ɣla ɖokuiwò o. Esia nye atikewɔwɔ me dɔléle si woate ŋu ada.
- Nu vevitɔ kekeake si sɔ wu si wòle be nàwɔe nye be nàkpɔ wò ɖɔkta ahaƒo nu tso esia ŋu. Akpe ɖe ŋuwò nàke ɖe nusi gbɔ wòtso ŋutɔŋutɔ ŋu.
- Covid-19 ƒe atike xɔxɔ ate ŋu aɖe dɔlékui sesẽwo xɔxɔ kple kuxi siwo do ƒome kplii ƒe afɔkua dzi akpɔtɔ ŋutɔ.
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