Ðe wò ɖa le ŋeŋem wu alesi nèwɔna ɖaa le teƒewo abe wò ɖa, tsileƒe ƒe anyigba, kple akɔtaɖonu ene hã? Taɖa ƒe ŋeŋe nye kuxi si bɔ ɖe ame geɖe dzi. Le ame aɖewo gome la, ɖa ƒe ŋeŋe vi aɖe gɔ̃ hã ate ŋu anye nya gã aɖe. Le ame bubuwo gome la, ɖewohĩ manye nya gã aɖeke o vaseɖe esime wodze woƒe taɖawo ƒe ŋeŋe gɔme. Eyata nukatae nusia dzɔna, nukae woate ŋu awɔ tso eŋu, eye mina míaƒo nu tso eŋu tsitotsito egbea.
Na míakpɔe ɖa gbã, nukae nye taɖa sia?
Kpuie ko la, taɖae nye taɖa si le míaƒe ŋutigbalẽ ŋu. Taɖa le míaƒe ŋutilã ƒe akpa sia akpa kloe, negbe teƒe ʋɛ aɖewo abe míaƒe asibidɛwo, afɔkpodzi, kple ŋkume ene koe mele eme o, gake eƒe ɖewo le nyuie ale gbegbe be míete ŋu kpɔnɛ o.
Protein aɖe si woyɔna be keratin ye wotsɔ wɔa taɖae . Esiawo dzɔna le taɖa siwo le míaƒe ŋutigbalẽ me la me. Esi ɖa siawo le ɖa ƒe lãmenugbagbevi yeyewo wɔm la, wotua lãmenugbagbevi xoxowo doa goe le ŋutigbalẽa me. Le nyateƒe me la, taɖa si nèkpɔ la nye keratin lãmenugbagbevi kukuwo ƒe ƒuƒoƒo. Ame tsitsi mamã dedie ƒe taɖawo ade 100,000 va ɖo 150,000. Enye nusi sɔ be taɖa siwo ade 100 naɖe le ŋuwò gbesiagbe, eyata mehiã be nàtsi dzi ne èkpɔ ʋɛ aɖewo le wò ɖaƒoƒo me o.
Le ɣeyiɣi ɖesiaɖe me la, wò taɖa ƒe 90% lɔƒo le tsitsi ƒe akpaa me. Taɖa ɖesiaɖe kple eƒe agbenɔƒe. Woma tsatsam sia ɖe akpa vevi etɔ̃ me.
| Akpa | Kpuie ko la,... | Ɣeyiɣi |
|---|---|---|
| Anagen | Ɣeyiɣi si me ɖa tsina vevie eye wòdidina. | Ƒe 2 va ɖo ƒe 8 xɔxɔ |
| Catagen si woyɔna be Catagen | Trɔtrɔɣi si me tsitsi nu tsona eye ɖa ƒe ƒuƒoƒoa dzrana ɖo be yeakɔ. | Kwasiɖa 2 va ɖo 3 |
| Telogen si woyɔna be Telogen | Ɣeyiɣia de be ɖaa nagbɔ ɖe eme. Le ɣeyiɣi sia ƒe nuwuwu la, taɖaa adze. | Ɣleti 2 va ɖo 3 |
Le gbɔɖemeɣi sia (Telogen) ƒe nuwuwu la, ɖaa gena doa goe eye taɖa yeye aɖe ɖɔliae, si gadzea tsitsi ƒe tsatsam gɔme ake. Tsitsi sia dzi ɖena kpɔtɔna vie ne míele tsitsim.
Ðe ɖa ƒe ŋeŋe ƒomevi vovovowo lia?
Ẽ, woyɔa ɖa ƒe vuvu le atikewɔwɔ me be ɖa ƒe ʋuʋu . Esia hã ƒomevi vovovowo li.
- Androgenic Alopecia: Esiae nye ƒomevi si bɔ wu. Enye domenyiŋusẽfianu ƒe nɔnɔme.
- Ŋutsuwo ƒe Taɖa ƒe Nɔnɔme: Ate ŋu adze egɔme tso ɖevime, ɖewohĩ le wò ƒe 20-awo me ke. Dzesi vevitɔe nye ɖa ƒe fli si le megbe yim le ŋgonu ƒe akpa eveawo kple ta ƒe ta ƒe ƒoƒo.
- Nyɔnuwo ƒe Taɖa ƒe Kpɔɖeŋu: Zi geɖe la, wokpɔa esia le ƒe 40 xɔxɔ vɔ megbe. Taɖa si le ta ƒe fiakuku ŋu koŋue le tsɛ.
- Alopecia Areata: Esia nye ne mía ŋutɔwo ƒe dɔlélenutsiŋutete dzea ɖa ƒe ƒuƒuwo dzi vodadatɔe. Esia nana ta ƒona zi ɖeka kpata. Edzea ɖeviwo kple sɔhɛ tsitsiwo dzi wu. Gake nya nyuiae nye be ame siwo ade 90% agadzi woƒe taɖa le ƒe ʋee aɖewo megbe.
- Telogen Effluvium: Esia nye ɣeyiɣi kpui aɖe ƒe nɔnɔme. Tsɔe be le nuteɖeamedzi gã aɖe, vidzidzi, alo dɔléle sesẽ aɖe megbe la, kasia wò taɖa geɖe te gege. Nusi dzɔna le afisia enye be kasia taɖa gbogbo aɖewo gena ɖe gbɔɖemeɣi (Telogen ƒe akpa) eye wodzena. Ne nusi gbɔ wòtso nya nu yi ko la, egatrɔna va nɔa nɔnɔme si sɔ me.
- Traction Alopecia: Taɖa ƒe atsyãwɔwɔ le mɔ si ahe ɖaa sesĩe akpa nu (ɖaka sesẽwo, sɔdolawo ƒe asikewo), kple ɖaƒoƒo dzodzoewo zazã ate ŋu agblẽ nu le ɖa ƒe ƒuƒuwo ŋu eye wòana ɖaa navu tegbee.
- Scarring Alopecia: Ŋutilã me dɔlékui aɖewo (cellulitis, folliculitis) alo nɔnɔmewo abe lupus ene ate ŋu ana taɖa naxɔ abi, si ana taɖa navu tegbee le teƒe mawo.
Enyo, nukatae nye ɖa le gegem alea? Nukawoe nye susu siwo tae?
Ðɔktawo menya nusita tututu taɖa aɖewo ƒe tsitsi ƒe ɣeyiɣi nɔa kpuie wu bubuwo haɖe o, gake nu vevi geɖe li siwo nana ɖa ƒe vuvu.
Nu vevitɔe nye be, ne èsusu be yeƒe ɖa le ŋeŋem la, ke di nusi tututu gbɔ wòtso.Kpɔ wò ɖɔkta eye nàxɔ aɖaŋuɖoɖo.
- Lãmetsiŋusẽ: Taɖa ƒe vuvu ate ŋu atso lãmetsiŋusẽ ƒe masɔmasɔ, abe androgens ene, si gblẽa nu le ŋutsuwo kple nyɔnuwo siaa ŋu gbɔ.
- Domenyiŋusẽfianu: Domenyiŋusẽfianu siwo ƒe dome wonyi tso dzila evea siaa gbɔ kpɔa ŋusẽ gã aɖe ɖe taɖa ƒe amedzidzedze dzi.
- Nuteɖeamedzi, dɔléle, kple vidzidzi: Abe alesi míedzro eme va yi ene la, nusiawo ate ŋu ana ɖa navu hena ɣeyiɣi aɖe (Telogen Effluvium).
- Atike aɖewo: Atikewo zazã ɖe kansa ŋu, atike siwo naa ʋu mekɔna o, ʋusɔgbɔdɔ ƒe atike aɖewo, kple vidzidzitikewo ate ŋu ana ɖa navu hena ɣeyiɣi kpui aɖe.
- Atikewɔwɔ ƒe nɔnɔme bubuwo: Lãmetsidɔ, suklidɔ, lupus, ʋusɔgbɔdɔ si me iron mesɔ gbɔ ɖo o, kple nuɖuɖukuxi aɖewo ate ŋu ana ɖa navuvu.
- Nunyiame ƒe anyimanɔmanɔ: Nuɖuɖu si me protein, vitamin A, B, C, D, E, kple nunyiame siwo le abe iron kple zinc ene mesɔ gbɔ o hã nye nusiwo nana ɖa ƒuna.
- Taɖa ƒe atsyã: Atikewo zazã enuenu (amadede, perming) kple dzoxɔxɔ si gbɔ eme ate ŋu ana ɖa nagbɔdzɔ eye wòagbã.
Aleke tututu ɖɔkta awɔ anya esia?
Ne èyi ɖɔkta si ŋu ɖa ƒe kuxi le gbɔ la, awɔ afɔɖeɖe geɖe atsɔ adi nusi gbɔ wòtso.
1. Atikewɔwɔ ŋutinya kple dodokpɔ: Woabia wò tso wò lãmesẽ ŋu, nenye be kuxi sia le ame aɖe ŋu le wò ƒomea me, kple atike siwo zãm nèle hã. Woado wò tagbɔ kpɔ nyuie.
2. Ʋudodokpɔ: Woate ŋu abia tso asiwò be nàdo ʋu kpɔ atsɔ akpɔ nuwo abe iron ƒe agbɔsɔsɔ, vitamin D, kple thyroid lãmetsiwo ene.
3. Trichoscopy: Esia nye dodokpɔ si me wozãa mɔ̃ tɔxɛ aɖe si le abe fotoɖemɔ̃ ene tsɔ doa taɖa kple ɖa ƒe lãkusiwo ɖe edzi.
4. Ŋutilã ƒe lãmenugbagbeviwo ɖeɖe: Ɣeaɖewoɣi la, woɖea ŋutigbalẽ sue aɖe ŋutɔ le taɖa me hedonɛ kpɔna, vevietɔ be woakpɔe ɖa be abi le ɖa ŋu hã.
Nukawoe nye atike siwo wozãna na ɖa ƒe vuvu?
Atikewɔwɔ nɔ te ɖe nusi gbɔ ɖaa ƒe vuvu tso dzi. Nusiwo gbɔ wòtsona dometɔ aɖewo agatsi ne woda wo, gake nɔnɔme aɖewo (abe Scarring Alopecia ene) nɔa anyi ɖaa. Atikewɔwɔ ana ɖa ƒe ŋeŋe bubuwo natɔ te.
Atike vevi geɖewo li na dɔléle si bɔ wu, si nye Androgenic Alopecia (taɖa ƒe ʋuʋu).
| Atikewɔwɔ ƒe mɔnu | Nuɖᴐɖᴐ |
|---|---|
| Atikewo | |
| Minoxidil si wotsɔ wɔa dɔe | Tsi alo futukpɔ si wotsɔna ƒoa ta tẽ. Esia doa ŋusẽ ɖa ƒe ƒuƒuwo eye wòkpena ɖe wo ŋu wotsina. |
| Finasteride ƒe atike | Esia nye atikekui si dzi woda asi ɖo na ŋutsuwo. Ekpɔa lãmetsi aɖe si nana ɖa ƒuna dzi. |
| Atikewɔwɔ bubuwo (Dɔwɔwɔwo) . | |
| Taɖa ƒe Dodo/Tɔdodo | Taɖa ƒe ƒuƒuwo ɖeɖe tso teƒe si taɖa nyo le, abe ta megbe ene, kple wo gbugbɔ dodo ɖe teƒe siwo taɖa mele o. |
| PRP-dɔdamɔnu (Platelet-Rich Plasma Therapy) . | Wodoa plasma, si woɖena tso wò ŋutɔ wò ʋu me, ɖe ta me be wòana taɖa natsi. |
| Kekeli ƒe Atikewɔwɔ | Taɖa ƒe ʋuʋudediwo dodo ɖe ŋgɔ kple kekeli tɔxɛ aɖe (laser si mebɔ o). |
Ðo ŋku edzi be atikewɔwɔ siawo xɔa ɣeyiɣi. Ðewohĩ womakpɔ emetsonuwo o hena ɣleti 3-6. Azɔ hã, kpɔ nyuie le atsyɔ̃ɖomi vovovo siwo gblɔna be "wotsia ɖa le ŋkeke 7 me" ŋu. Ðɔkta bibi ƒe aɖaŋuɖoɖo ko dze atikewɔwɔ gɔme ɣesiaɣi.
Nukae míate ŋu awɔ be taɖa nagavu o?
Menye ɖa ƒe ŋeŋe katãe woate ŋu axe mɔ na o, vevietɔ ne domenyiŋusẽfianu gbɔe wòtso. Ke hã, nanewo li míate ŋu awɔ.
- Ƒo nuɖuɖu si da sɔ:Ðu nuɖuɖu siwo me nunyiame geɖe le abe protein, iron, zinc, kple biotin (vitamin B7) ene.
- Fa tu le wò ɖa ŋu: Ƒo asa na wò ɖa hehe sesĩe akpa. Zã atike si wotsɔna klɔa nu fafɛ kple atike si wotsɔna dzraa ame ɖo.
- Ƒo asa na dzoxɔxɔ si gbɔ eme: Ðe seɖoƒe na curling irons, straighteners, kple blow dryers zazã (negbe le teƒe si bɔbɔ ɖe anyi ko).
- Dzra nuteɖeamedzi dzi: Ðe wò nuteɖeamedzi dzi kpɔtɔ to nuwo abe yoga, ŋugbledede, kple kamedede ene dzi.
Gbedasi si Wotsɔ Yi Aƒeme
- Taɖa ƒe vuvu nye nɔnɔme si bɔ ŋutɔ. Menye wò ɖeka koe o.
- Enye nusi sɔ be taɖa 50-100 naɖe le ame ŋu gbesiagbe. Ne èle nu bu ge wu ema alo ne èle ta ƒom le teƒeteƒewo la, ke lé to ɖe eŋu.
- Nu vevitɔe nye be nàyi ɖɔkta bibi gbɔ kaba ne kuxi aɖe le ŋuwò. Zi alesi wokpɔ nusi gbɔ wòtso kaba la, zi nenemae mɔnukpɔkpɔ si li be woawɔ atike nɛ la nyona ɖe edzii.
- Fifia atikewɔmɔnu siwo wɔa dɔ ŋutɔ le ɖa ƒe vuvu ŋu, eyata mègana mɔkpɔkpɔ o.
- Ne esia le ŋusẽ kpɔm ɖe wò susu ƒe lãmesẽ dzi la, ƒo nu tso eŋu na wò ɖɔkta hã. Àte ŋu axɔ kpekpeɖeŋu ɖe ema hã ta.
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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee