We all use shampoo when we wash our hair, right? After that, many people also use conditioner . But when you go to the store and see the many types of conditioners available, sometimes you can't figure out which one to choose. Do you feel the same? If you really choose a conditioner that suits your hair and suits its nature, it can make a huge difference to your hair. Today, let's talk about how to do this exactly.
What actually happens with a conditioner?
Simply put, a conditioner is a product that moisturizes and protects your hair. Think of it like we use a moisturizer to stop our skin from drying out.
Shampoo removes dirt, dust, and excess oil from the hair and scalp. However, in the process, the hair can also lose some of its natural moisture. That's where conditioner comes in.
A conditioner has two main purposes :
1. Moisture retention: It restores moisture lost to the hair after shampooing and helps lock it in.
2. Provides protection: Forms a thin layer on the outside of the hair, reducing damage to the hair from the sun, pollution, and other harmful factors.
If you don't use conditioner, it means your hair is more likely to be exposed to this kind of damage.
First, let's figure out your exact hair type.
Before choosing the right conditioner for you, it's important to know exactly what your hair type is. There are three main hair types.
1. Dry Hair
Does your hair always look like straw? Is it tangled, frizzy, and difficult to manage even when combed? Then you have dry hair. This type of hair can break easily. The best thing to do for this is to use a thick conditioner that contains good nourishing ingredients. It provides the hair with the necessary moisture and can control dryness, frizz, and split ends.
2. Normal Hair
If your hair is neither excessively oily nor excessively dry, you have normal, healthy hair . For this type of person, a standard conditioner is sufficient. It provides the necessary moisture to the hair, but does not make the hair look heavy or greasy. You may not need to use conditioner every day, or you may be able to reduce the amount you use.
3. Oily Hair
Does your scalp look oily even a day after washing your hair? Does your hair feel greasy and sticky without any shine? Then you have oily hair. People like this need to be very careful when choosing a conditioner and when using it.
Most importantly: If you have oily hair, never apply conditioner to your scalp. Only apply it to the tips of your hair. This is because applying conditioner to your scalp can make it even more oily and can even clog your hair follicles.
What are the types of conditioners on the market and who are they suitable for?
Now that you know your hair type, let's see what kind of conditioner is right for you. I've put together this table to make this information easy to understand.
| Conditioner type | Description and who is most suitable? |
|---|---|
| Thickening/Volumizing Conditioner (hair straightener) | The ingredients in these (e.g. Protein, Collagen, Biotin) adhere to the hair shaft, thickening it and giving it a fuller look. This is very good for those with thin, fine hair . |
| Deep Conditioner (Deep Host) | This is much thicker than a regular conditioner. It is designed to provide deep conditioning to very dry, damaged, curly, or colored hair . This is not something to use every day. It is a treatment that should only be used once a week or two or three times a month. |
| Moisturizing Conditioner (Moisturizer) | This type of oil contains more oils. Therefore, it makes the hair smooth and soft. This is a great choice for dry, curly, or thick hair . However, it is better for those with oily hair to stay away from this. |
| Protein Conditioner (Protein host) | The main protein in hair is keratin. This conditioner works by adding protein to the hair, strengthening it and preventing breakage. It is suitable for thin, weak and brittle hair . This is also heavy, so use it sparingly, like once or twice a month. |
| Cream Rinse Conditioner (Light host) | This is a light conditioner that has a liquid consistency like a shampoo. It is good for those who only need help detangling their hair, but do not need extra moisture or nourishment. However, this is not enough for very tangled hair . |
| Leave-in Conditioner (Host who doesn't wash) | This comes in a cream or spray form. You should apply it to wet hair after washing it. If your hair is frizzy or split ends, this will provide extra protection. You can use this in addition to your regular conditioner. |
How often should you use conditioner?
It completely depends on the nature of your hair. Someone with dry hair should use conditioner every time they wash their hair. But if someone with oily hair uses conditioner every day, it can strip away the natural oils in their hair and damage their hair. Therefore, it is better for such people to use it only two or three times a week.
Some more tips for healthy, beautiful hair
To take the best care of your hair, keep these things in mind.
- Choose a shampoo that matches your conditioner . For example, if you use a moisturizing conditioner for dry hair, choose a moisturizing shampoo that matches it.
- Don't be afraid to experiment until you find what works best for your hair. If one conditioner doesn't work, try another. It may take a while to find what works best for you.
- If you regularly swim in swimming pools, be sure to wear a swim cap, as chemicals like chlorine in pools can cause serious damage to your hair.
Take-Home Message
- First of all, identify exactly what type of hair you have (dry, oily, normal).
- Choose a conditioner that is specifically formulated for that type. For example, a moisturizing type for dry hair, or a volumizing type for fine hair.
- When applying conditioner, especially if you have oily hair, remember to only apply it to the ends of your hair, not your scalp .
- Don't use special conditioners like Deep Conditioner or Protein Conditioner every day, but use them as needed, like once a week or a month.
- Don't be afraid to try different products until you find the one that works best for you. When you love your hair, it's important to choose the best one for it.
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