Do you sometimes experience back pain, neck stiffness, or knee pain? Maybe you sprained your ankle while playing sports. Most of the time, we think that these things will "go away in a day." But did you know that there is a special health professional who can help you with these types of problems related to your body's movements? That's what we call a physical therapist, or as many people know it, a 'physiotherapist.'
Simply put, who is this physiotherapist?
A physiotherapist is a healthcare professional who helps you improve your body's movement, such as the way you walk, run, and move your limbs. They help you manage symptoms like pain, stiffness, and discomfort. They are like engineers who design and engineer our bodies' movements.
Many people think that seeing a physical therapist is only for rehabilitation after a major accident or surgery . But that's not the case. They can also help you manage mobility issues caused by a medical condition and prevent future injuries.
If you have any problems with your body's movement, a physical therapist can work with your doctor to treat you.
So are physical therapists doctors?
This is a question that many people have. No , physical therapists are not medical doctors. That means they are not licensed to diagnose diseases, prescribe medications, or perform surgeries.
Usually, you first see your doctor to find out exactly what your condition is. Then, that doctor will refer you to a physical therapist. There, the physical therapist will develop a specific set of exercises to improve your range of motion, tailored to your condition.
The most important thing is that the physical therapist works with your doctor to treat you as a team.
What is their qualification (DPT)?
You may have seen some physical therapists with the suffix `(DPT)` after their names. This means that they have completed a Doctor of Physical Therapy degree, which means they are highly trained and qualified in the field.
What exactly does a physical therapist do?
A physical therapist will carefully examine your body and needs and develop a specific set of exercises and movement patterns for you. They mainly help with:
- Manage pain: Reduces pain in your body and helps you live with pain.
- Improve Range of Motion: They help increase the distance you can move a joint or body part. For example, if you can't lift your arm after a shoulder injury, they can help you get it back to normal range of motion.
- Manage symptoms of medical conditions: They help control things like difficulty walking caused by certain diseases.
- Recover from injuries and prevent future injuries: They advise on how to recover quickly after an accident and also strengthen the body to prevent a similar injury from occurring again in the future.
What are the common conditions that physical therapists treat?
Physical therapists can treat any problem that interferes with your body's movement. The table below will give you a good idea of what to expect.
| The nature of the situation | Examples |
|---|---|
| Commonly occurring conditions | |
| Back pain | Pain caused by poor posture, heavy lifting, or other causes. |
| Carpal tunnel syndrome | Numbness and pain in the hand caused by nerve compression in the wrist area. |
| Difficulty controlling urination (Urinary incontinence) | Through pelvic floor muscle strengthening exercises. |
| After injuries or accidents | |
| Spinal cord injury | To regain mobility after an accident. |
| Knee ligament injuries (ACL tears) | To re-strengthen the knee, with or without surgery. |
| Sports injuries | Treatment of conditions such as muscle strains and sprains. |
| Chronic medical conditions | |
| Cerebral palsy | To improve movement control and body posture. |
| Parkinson's disease | To facilitate body balance and walking. |
| Respiratory problems (COPD) | To improve breathing exercises and lung function. |
What is the difference between a Physical Therapist and an Occupational Therapist?
These two names are often confused. Although they are both professionals who will help you, their goals are slightly different.
- Physiotherapist: They focus on the movement or function of a specific part of the body . For example, after your knee surgery, a physiotherapist will help you bend, straighten, and strengthen your knee. They will check that that 'part' of the body is working properly.
- Occupational Therapist: They focus on helping you do everyday activities (occupations) independently again . These 'occupations' don't just mean work; they also include things like getting dressed, eating, and bathing. They focus on helping you overcome your physical, mental, and social difficulties and live a normal life.
Sometimes, a patient may need treatment from both. For example, a person who has had a stroke may need a physical therapist to help them learn to walk, and an occupational therapist to help them learn to dress themselves.
How to choose a good physical therapist?
The best person may vary from person to person. But in general, it's important to choose someone who supports you and makes you feel safe. Physical therapy can be a bit of a challenge at times, so choose someone you can talk to in a friendly way and who isn't afraid to ask your questions.
If you have new pain, stiffness, or feel like you can't move a part of your body normally, see your doctor first. He or she will examine you, determine if you need the help of a physical therapist, and refer you to the right person.
A physical therapist is a very important member of your healthcare team. With their help, you can reduce pain and move your body more comfortably and confidently.
Take-Home Message
- Physiotherapists are not doctors. They are experts in body movement.
- They can't prescribe medication, but they can help you reduce your pain and improve your mobility through specific exercises.
- They treat a wide range of conditions, from simple back pain to rehabilitation after major surgery.
- If you have any new problems with your body movements, see your doctor first. He or she will determine if physical therapy is necessary.


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