Many people say that a mother's beauty doubles during pregnancy. It's true. Some people get that wonderful "pregnancy glow". But sometimes, with the hormonal changes taking place in the body, skin problems can arise. Are you also experiencing things like acne, blemishes, and itching these days? Then don't worry at all. You are not alone, these are common conditions that many mothers face. The most important thing is that there are safe things you can do for almost all of these. Let's find out exactly what they are.
What to do about acne during pregnancy?
If you've never had acne before, don't be surprised if you're starting to get pimples around your mouth and chin. This is very common due to hormonal changes. But the most important thing we need to know is that not all creams and medications we usually use for acne are suitable for pregnancy.
The most important thing is to ask your doctor before using any new skincare product or medication. The baby's safety should come first.
Let's take a look at the table below to see what are the good and bad things to use for acne during this time.
| Things that should not be used (unsafe) | Things that can be used (safely) |
|---|---|
| Products containing Benzoyl Peroxide | Sulfur-containing cosmetics |
| Products containing Salicylic Acid | Products containing (Glycolic Acid) or (Alpha Hydroxy Acids - AHA) |
| Retinoids - e.g. Retin-A, Tretinoin | Ointments such as Erythromycin recommended by the doctor |
| Any pill taken without medical advice | Azelaic Acid- containing creams recommended by doctors |
If your acne is too severe to be controlled with these over-the-counter products, your doctor may recommend a safe medication. Also, if you wear makeup, using a foundation that is suitable for oily skin or loose powder mineral makeup can help control oiliness.
"Pregnancy Mask" and skin blemishes
Another thing that worries many mothers is the condition called "pregnancy mask". Medically, we call this ``Melasma'' or ``Chloasma''. Simply put, it is the appearance of brown spots on the face, especially on the forehead, cheeks, upper lip, and chin.
The main causes of this are pregnancy hormones and sun exposure , so the best thing you can do is protect yourself from the harsh sun as much as possible.
What can be done?
- Protect yourself from the sun: Use a good, protective sunscreen every time you go outside. Choose one with an SPF of 30 or higher. Wearing a hat is also a good idea.
- Safe cosmetics: Some skin lightening cosmetics are not suitable during this time. However, it is considered safe to use cosmetics containing `(Azelaic Acid)` and serums containing Vitamin C. But remember, always consult your doctor before using them .
- Hide with makeup: If you're concerned about these blemishes , you can hide them by applying a concealer or foundation that matches your skin tone. Sometimes these blemishes gradually fade after you have your baby.
Let's learn about itching on the stomach and all over the body
It's normal to experience some itching during pregnancy as the skin stretches as the belly grows. Hormonal changes can also cause itching all over the body.
A condition called `(PUPPP - Pruritic Urticarial Papules and Plaques of Pregnancy)` is a condition that usually occurs in the latter part of pregnancy, with small red blister-like rashes. It starts around the belly button and can spread to the thighs, breasts, and buttocks. Although it is not dangerous, the itching is very uncomfortable. The doctor will prescribe a suitable ointment for this. Also, you can get relief by adding some oatmeal to lukewarm water and bathing.
But remember this: If your itching is accompanied by water-filled blisters , it could be a more serious condition called Pemphigoid Gestationis. If you notice something like this , see your doctor right away . Also, in rare cases, excessive itching can be a symptom of a liver condition called Cholestasis . Therefore, it is wise to inform your doctor about any itching you experience.
The truth about the dreaded "stretch marks"
Many mothers are worried about these red and purple lines that appear on their stomachs, breasts, and thighs. How many creams are there on the market that claim to prevent them? But the truth is, stretch marks are often genetic . That means if your mother or sister had them, you are more likely to get them too.
It's hard to expect 100% results from creams that claim to prevent these. However, keeping your skin well-hydrated (using a good moisturizer) can help reduce the discomfort and itching that occurs when your skin stretches.
The good news is that these lines often fade after you have your baby. If they don't, there are ways to reduce their appearance later with things like laser treatments . So don't worry too much about it.
Are things like Botox appropriate at this time?
If you are undergoing wrinkle filler treatments like `(Botox)` or `(Restylane)` to reduce wrinkles on your skin, you may be wondering if these are safe to do during pregnancy. No studies have been done to confirm whether these treatments are safe during pregnancy. Therefore, doctors recommend that you completely avoid these treatments during pregnancy and breastfeeding.
Take-Home Message
- Be careful about the ingredients in any skincare product you use during pregnancy. Especially avoid products containing (Retinoids), (Salicylic Acid), and (Benzoyl Peroxide) .
- Sun protection, which means using a good sunscreen, is the best thing you can do to prevent skin blemishes.
- If you have severe skin itching, especially with watery blisters, don't ignore it. Tell your doctor right away.
- Stretch marks are often genetic, so don't worry too much about it.
- Finally, the most important thing is to always consult your doctor before starting any new cream, medication, or treatment. Your safety and that of your baby are paramount.
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