Do you also use Vitamin E cream to be beautiful and brighten your skin? Or are you thinking of using it? We often hear that Vitamin E is very good for our skin, keeps the skin healthy, reduces wrinkles, and removes blemishes. There are plenty of these not only in pharmacies and supermarkets, but also online. But what is the truth in these stories? Does this suit everyone's skin the same? Today, we will talk about this exactly as a doctor.
What is Vitamin E? What does it do to the skin?
Simply put, Vitamin E is an essential vitamin for our body. It is very important for our skin cells. When we apply a Vitamin E cream or oil to our skin, it allows the skin to absorb more Vitamin E.
Vitamin E is a powerful antioxidant . Now you may be wondering what an antioxidant is. Think of the cells in our body as little houses. These houses (cells) can be damaged by things like dust, smoke, and harmful rays from the sun in the environment. An antioxidant is like a 'guard' that protects our cells from this damage. So, Vitamin E protects skin cells from such damage and helps keep the skin moisturized and healthy.
Things you should tell your doctor before using this cream
Vitamin E cream is a medicine, so it is essential to inform your doctor before using it, especially if you have any medical conditions.
- Allergies: If you have any allergies to Vitamin E, other medications, foods, skin care products, or preservatives, you should tell your doctor about it.
- Pregnancy: If you are pregnant or planning to become pregnant, it is very important to seek medical advice before using these types of cosmetics.
- If you are a breastfeeding mother: If you are a breastfeeding mother, tell your doctor about this as well, as some things can be absorbed through the skin and into the milk.
These things are not meant to scare you, but for your own safety. Before using anything, it is wise to talk to your doctor about your body's condition.
How to use Vitamin E cream correctly?
This is very simple, but exactly what needs to be done.
1. These cosmetics are for skin application only . It is strictly forbidden to take them orally or ingest them in any other way for any reason.
2. Follow the instructions on the bottle or tube. It usually says to apply a thin layer to cleansed skin.
3. Do not get in eyes . If you accidentally get in eyes, immediately rinse eyes thoroughly with clean water (tap water).
4. If using on children: Young children's skin is very sensitive, so be sure to consult a pediatrician before using these on them.
What do you do if you get too drunk or someone drinks it?
Since this is a skin-based product, overdosing may not be a big problem. However, if someone like a small child accidentally drinks this, it can be serious. If this happens, do not panic and immediately take them to the nearest Emergency Treatment Unit (ETU) . Or call the National Poisons Information Centre at the Colombo National Hospital for advice.
What else should you keep in mind when calculating this?
- Results take time: If you're using this to reduce fine lines and wrinkles, don't expect results in a week or two. You may not see a noticeable difference for several months .
- It doesn't work for everyone: This works differently for everyone's skin. Just because someone else had great results doesn't mean you'll get the same results.
- Stop using if skin becomes irritated: If your skin becomes red, itchy, or inflamed after applying the cream, stop using it immediately and see a doctor .
- Not suitable for burns: Some people believe that applying Vitamin E to sunburns or minor burns will speed up their healing, but this has not been scientifically proven . Use it only if your doctor advises you to do so.
What are the possible side effects?
While most people don't experience any major side effects, some people may experience some. It's important to be aware of these.
| Type of side effect | Characteristics |
|---|---|
| Serious side effects that should be reported to the doctor immediately | |
| Severe Allergic Reactions | Skin rash, severe itching, swelling of the face, lips, tongue or throat (may cause difficulty breathing). |
| Severe skin reaction | Severe burning, itching, peeling, or blistering of the skin where the ointment was applied. |
| Common side effects that should be reported to the doctor if they persist | |
| Minor skin problems | Slight redness, dryness, or minor inflammation of the skin. |
How do you store this medicine properly?
- Keep away from children. These come in pretty packages so they may look like toys to children.
- Store at room temperature (between 15-30 degrees Celsius). Protect from extreme heat or cold.
- If the expiration date has passed, discard it without using it.
Take-Home Message
- Vitamin E is an antioxidant that moisturizes the skin and protects cells. But it's not a 'magic' solution to every skin condition or problem.
- Before using this type of ointment, be sure to tell your doctor about any allergies you have and whether you are pregnant or breastfeeding.
- It takes time to see results. Also, this does not give the same results to everyone.
- If any irritation, itching, or redness occurs on the skin after applying the ointment, discontinue use immediately and seek medical advice.
- This is something that is given only to you. Do not recommend it to friends or family because it suits your skin. Their skin condition may change.
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