✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
VO2 Max Aerobic Fitness Calculator
VO2 max calculator using multiple methods. Estimate your aerobic capacity and see how your fitness compares to others your age.
🧬 My Health Data Edit Metrics ▾
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❓ Frequently Asked Questions
What is a good VO2 max value?
For a 30-year-old male: A value greater than 52 ml/kg/min is excellent. For a 30-year-old woman: A value above 45 is excellent. These values decrease with age.
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