Bari mu koyi game da Tsarin Lymphatic: Ɓoyayyen Kariyar Jikinmu!

Shin kun taɓa tunanin cewa akwai wata hanyar sadarwa mai ban mamaki a cikin jikinmu, banda tsarin jini? Wannan tsari ne wanda ke aiki kamar ƙarfin tsaron jikinmu kuma yana taimakawa wajen kiyaye jikinmu tsafta. Wannan shine abin da muke kira tsarin lymphatic, ko kuma a Turanci, `(Tsarin Lymphatic)`. Bari mu yi magana game da wannan dalla-dalla a yau, ko?

Mene ne Tsarin Lymphatic? A takaice dai...

Ka yi tunanin tsarin ƙananan hanyoyin ruwa a cikin jikinka. Ruwa mara launi, mai ruwa yana gudana ta cikin waɗannan hanyoyin. Wannan ruwan shine abin da muke kira "lymph." Tsarin lymphatic ya ƙunshi waɗannan hanyoyin lymph, ƙwayoyin lymph, da wasu gabobin musamman. Duk waɗannan suna aiki tare don dawo da ruwan lymph zuwa jininmu.

Mafi mahimmanci, tsarin lymphatic wani muhimmin bangare ne na tsarin garkuwar jikinmu. Wato, yana taka muhimmiyar rawa wajen kare mu daga cututtuka, yakar cututtuka da ke shiga jiki, da kuma lalata tsoffin ƙwayoyin halitta marasa kyau waɗanda jiki ba ya buƙata. Bugu da ƙari, tsarin lymphatic yana taimakawa wajen kiyaye yawan ruwa a jiki kuma yana shan kitse da bitamin masu narkewar mai daga abincin da muke ci zuwa cikin jini. Shin hakan ba abin mamaki bane?

Waɗanne ayyuka ne tsarin lymphatic ke ba mu?

Bari mu ga irin muhimmiyar aikin da wannan tsarin lymphatic ke yi wa jikinmu.

• Tattara ruwa mai yawa daga jiki da kuma mayar da shi cikin jini: Akwai ruwa mai yawa da ya taru a cikin kyallen jikinmu. Ɗaya daga cikin manyan ayyukansa shine tattara wannan ruwa da kuma mayar da shi cikin tsarin jini. Wannan shine don kiyaye daidaitaccen matakin ruwa a jiki. Hakanan, wannan tsarin yana taimakawa wajen tace sharar gida da ƙwayoyin halitta marasa kyau daga wannan ruwa.
• Yana taimakawa wajen shan kitse: Yawancin sinadaran da ke cikin abincin da muke ci za a iya sha su cikin jiki ta hanyar ƙananan ramuka a cikin jijiyoyin jininmu (capillaries). Duk da haka, wasu nau'ikan kitse da manyan ƙwayoyin halitta ba za a iya sha ta wannan hanyar ba. A wannan lokacin, tsarin lymphatic yana tattara ruwan da ke ɗauke da waɗannan ƙwayoyin daga hanjinmu ya mayar da su cikin jini.
• Kare jiki daga mahara: Kamar yadda aka ambata a baya, tsarin lymphatic wani babban bangare ne na tsarin garkuwar jikinmu. Yana samarwa da kuma fitar da lymphocytes , wani nau'in farin jini, da sauran kwayoyin halittar garkuwar jiki. Waɗannan ƙwayoyin suna da alhakin gano da kuma lalata mahara kamar ƙwayoyin cuta, ƙwayoyin cuta, ƙwayoyin cuta, da fungi waɗanda ke ƙoƙarin shiga jiki.

Ka yi tunanin, idan jikinmu babban birni ne, tsarin lymphatic yana kama da wata ƙungiya ta musamman da ke kiyaye wannan birni mai tsabta, tana cire sharar gida, kuma tana kare shi daga mamayar abokan gaba.

Ta yaya wannan tsarin lymphatic yake aiki? Bari mu duba shi dalla-dalla.

Wannan tsari ne mai ban sha'awa sosai. Ku saurara...

Kowace rana, sashin ruwan jininmu, wanda ake kira plasma,Kimanin lita 20 na ruwa yana ɓuɓɓuga ta cikin ƙananan ramukan da ke cikin ƙwayoyin halittarmu. Kamar ruwa yana ɓuɓɓuga daga soso. To ina wannan ruwan yake zuwa? Wannan ruwan yana ɗauke da iskar oxygen da abubuwan gina jiki zuwa kyallen da ke kewaye da ƙwayoyin halittar. Ƙwayoyin halittar suna shan waɗannan abubuwan gina jiki sosai, amma suna barin abubuwan da ba su da amfani.

Don haka, wannan plasma yana tattara waɗannan sharar gida kuma yana komawa cikin jini kamar yadda ya zo, ta cikin ramukan capillaries. Kimanin lita 17 na plasma ana mayar da shi cikin jini ta wannan hanyar kowace rana. Da farko, lita 20 suna fitowa, sannan kimanin lita 3 suna nan a cikin kyallen jiki, ko ba haka ba?

Nan ne tsarin lymphatic ɗinmu ya shigo. Manyan ƙwayoyin lymphatic masu kyau suna tattara wannan ruwan da ya rage daga kyallen. A lokacin wannan tafiya, ruwan yana canza sunansa: ba a sake kiransa da plasma ba, amma lymph . Sannan, daga waɗannan ƙwayoyin lymphatic, ana aika lymph zuwa manyan hanyoyin jini, waɗanda ake kira tasoshin lymphatic.

Lymph ɗin yana ci gaba da tafiya ta cikin waɗannan tasoshin lymphatic, daga ƙarshe ya haɗa manyan hanyoyin jini guda biyu a saman ƙirjinmu. Waɗannan ana kiransu da bututun lymphatic na dama da bututun thoracic . Waɗannan kamar hanyoyin shiga babbar hanya ne. Waɗannan hanyoyin jini guda biyu suna haɗuwa da manyan jijiyoyin da ke bayan ƙashin wuyanmu (jijiyoyin subclavian), kuma ruwan lymph yana fitowa cikin waɗannan jijiyoyin. Daga nan, ruwan lymph ɗin yana sake shiga cikin jini kuma yana fara yawo a cikin jiki. Shin kun fahimta?

Waɗanne gabobin jiki ne ke cikin tsarin lymphatic?

Tsarin lymphatic ba wani abu bane da ya kunshi abubuwa da yawa, amma tsarin da aka gina shi da abubuwa da yawa. Bari mu dubi manyan gabobin jiki:

• Madarar Kashi: Wannan shine yanki mai laushi da laushi a cikin wasu ƙasusuwanmu (kamar ƙashin kwatangwalo, kashin baya, da ƙashin da ke tsakiyar ƙirji). Babban aikin madarar ƙashi shine ƙirƙirar ƙwayoyin jini fari, ƙwayoyin jini ja, da kuma ƙwayoyin platelets.
• Thymus: Wannan gabobi yana cikin babban ƙirji, a ƙasa da ƙashin ƙirji. Yana aiki sosai a lokacin samartaka. Kwayoyin T , wani nau'in ƙwayoyin jinin fari, suna girma sosai a nan. Waɗannan ƙwayoyin T suna taimaka wa jiki ya yaƙi mahara daga ƙasashen waje.
• Haɗuwar Lymph: Waɗannan su ne glands masu siffar wake. Yayin da haɗaɗɗiyar lymph ke ratsa su, suna tacewa da sa ido a kansu. Suna cire ƙwayoyin da suka lalace da ƙwayoyin cutar kansa. Suna kuma adana ƙwayoyin lymph da sauran ƙwayoyin garkuwar jiki waɗanda ke lalata abubuwa masu cutarwa kamar ƙwayoyin cuta. Akwai kusan ƙwayoyin lymph 600 a cikin jikinmu. Wasu daga cikinsu an haɗa su wuri ɗaya a sarƙoƙi. Wani lokaci za ku iya jin waɗannan ƙwayoyin lymph a wurare kamar hammatarku, maƙogwaro, da wuya. Wasu suna cikin zurfin jiki.
• Kwakwalwa:Wannan ita ce babbar gaɓa a cikin tsarin lymphatic. Tana nan a gefen hagu, ƙasa da haƙarƙari, sama da ciki. Saifa tana tace jininmu kuma tana cire tsoffin ƙwayoyin halitta marasa aiki. Hakanan tana adana ƙwayoyin jini ja da platelets don amfani lokacin da jiki ke buƙatar su.
• Nau'in lymphoid da ke da alaƙa da Mucosa (MALT): Ana samun wannan nama a wurare masu mahimmanci da yawa a jikinmu. Misali, ana samunsa a cikin tonsils ɗinmu, hanyoyin numfashi, ƙaramin hanji, da ƙari. Aikin MALT shine nemo da kuma lalata ƙwayoyin cuta da za su iya cutar da mu.

Menene sauran sassan tsarin lymphatic?

Tsarin lymphatic babban rukuni ne. Sauran manyan membobin wannan tsarin sune:

• Lymph: Lymph, ko ruwan lymphatic, shine ruwan da ya wuce kima da ke fitowa daga ƙwayoyin halitta da kyallen jikinmu kuma ba a sake shiga cikin capillaries ba. Yana ɗauke da abubuwa da yawa, ciki har da furotin, ma'adanai, mai, ƙwayoyin halitta da suka lalace, ƙwayoyin cutar kansa, da guba. Lymph kuma yana jigilar ƙwayoyin jini fari (lymphocytes) waɗanda ke yaƙi da kamuwa da cuta.
• Jijiyoyin Lymphatic: Waɗannan su ne hanyoyin sadarwa masu rikitarwa na tashoshi waɗanda ke gudana a cikin jikinmu. Ƙananan hanyoyin sune ƙwayoyin lymphatic capillaries. Waɗannan suna haɗuwa tare don samar da manyan tashoshi, waɗanda daga ƙarshe suka haɗu da manyan tasoshin biyu a cikin babban ƙirji. Ruwan lymph yana motsawa ta cikin waɗannan hanyoyin saboda bugun jijiyoyin da ke kusa da kuma matsewar tsokoki. Waɗannan hanyoyin suna da bawuloli waɗanda ke ba da damar lymph ya gudana a hanya ɗaya kawai.
• Tattara bututun iska: Manyan bututun iska guda biyu a saman ƙirji (magudanar ruwa ta dama da kuma magudanar ruwa ta ƙwanƙoli) sune inda ruwan iska ke taruwa zuwa cikin jijiyoyin da ke bayan ƙasusuwan wuyanmu. Waɗannan suna kama da mahadar da ruwan iska ke haɗuwa da jinin.
• Tonsils da adenoids: Waɗannan su ne ke da alhakin kama ƙwayoyin cuta da ke shiga jiki ta hanyar abincin da muke ci da kuma iskar da muke shaƙa. Su ne farkon layin kariya daga mahara. Tonsils suna bayan makogwaronmu. Adenoids suna bayan hanci, amma suna aiki ne kawai a lokacin ƙuruciya.

Waɗanne cututtuka da cututtuka ne ke shafar tsarin lymphatic?

Akwai cututtuka da yawa da za su iya shafar sassa daban-daban na tsarin lymphatic ɗinmu. Wasu daga cikinsu suna nan kafin haihuwa ko kuma lokacin yarinta. Wasu kuma rashin lafiya ko rauni ne ke haifar da su. Ga wasu daga cikin cututtuka da matsaloli da suka fi yawa da suka shafi tsarin lymphatic:

• Lymphadenopathy: Lymph nodes na iya kumbura saboda kamuwa da cuta, kumburi, da ciwon daji. Cututtukan makogwaro kamar strep makogwaro, mononucleosis, da HIV suma na iya sa ƙwayoyin lymph su kumbura, haka nan cututtukan fata. Lokacin da ƙwayoyin lymph suka kumbura saboda kamuwa da cuta ko yanayin kumburi, ana kiransa lymphadenitis .
• Kumburi saboda tarin ruwa (lymphedema):Lymphedema na iya faruwa lokacin da tasoshin lymph ko lymph suka lalace kuma suka samar da tabo a cikin kyallen, wanda hakan ke toshe tsarin lymphatic. Wannan kuma yana iya faruwa idan aka cire lymph nodes a matsayin wani ɓangare na maganin wata cuta kamar ciwon daji. Lymphedema galibi yana faruwa ne sakamakon tarin ruwa a hannuwa ko ƙafafu. Wannan wani lokacin yana iya zama ƙaramin kumburi, ko kuma yana iya zama mai zafi da tsanani wanda zai sa ayyukan yau da kullun su yi wahala. Mutanen da ke fama da lymphedema suna cikin haɗarin kamuwa da cututtukan fata masu zurfi waɗanda wani lokacin suna iya zama masu tsanani da barazana ga rayuwa.
• Lymphoma: Lymphoma ciwon daji ne da ke tasowa a cikin ƙwayoyin lymph. Yana faruwa ne sakamakon girma da yawaitar ƙwayoyin da ake kira lymphocytes. Akwai nau'ikan lymphoma daban-daban, kamar "Hodgkin's lymphoma" da "non-Hodgkin's lymphoma". Haka kuma, ciwon daji na iya toshe tasoshin lymph kuma ya tsoma baki tare da kwararar ruwan lymph kusa da ƙwayoyin lymph.

Wasu sauran cututtuka:

• Lymphangitis: Wannan kumburi ne na jijiyoyin lymph.
• Lymphangioma: Wannan wata cuta ce da aka haifa a lokacin haihuwa. Yawan girman tasoshin lymph yana haifar da kumburin da ba su da ciwon daji, waɗanda ruwa ya cika su, su samar a ƙarƙashin fata.
• Lymphangiectasia na hanji: Asarar ƙwayoyin lymphatic a cikin ƙaramin hanji yana haifar da furotin, gamma globulins, albumin, da lymphocytes su fita daga jiki.
• Lymphocytosis: A wannan yanayin, adadin lymphocytes a jiki yana ƙaruwa fiye da yadda aka saba.
• Lymphatic filariasis: Wannan cuta ce ta parasites da ke lalata aikin tsarin lymphatic.
• Cutar Castleman: Wannan yana faruwa ne sakamakon yawan ƙwayoyin halitta a cikin tsarin lymphatic na jiki.
• Lymphangioleiomyomatosis: Wannan cuta ce da ba kasafai ake samunta ba inda ƙwayoyin tsoka marasa kyau ke fara girma ba tare da kulawa ba a cikin huhu, ƙwayoyin lymph, da kodan.
• Ciwon Lymphoproliferative na Autoimmune: Wannan wata cuta ce ta kwayoyin halitta da ba kasafai ake samunta ba wacce ke haifar da yawan lymphocytes a cikin ƙwayoyin lymph, hanta, da kuma saifa.
• Ciwon lymphadenitis na Mesenteric: Wannan kumburi ne na ƙwayoyin lymph a cikin ciki (ciki).

Wadanne gwaje-gwaje ne zasu iya taimakawa wajen tantance lafiyar tsarin lymphatic dina?

Domin duba yadda tsarin lymphatic ɗinka yake aiki, likitanka zai iya amfani da gwaje-gwajen hoto, kamar "Computed Tomography (CT scan)" ko "Magnetic Resonance Imaging (MRI)". Likitanka zai gaya maka sakamakon waɗannan gwaje-gwajen da kuma yadda za su iya shafar ka.

Ta yaya zan iya kiyaye lafiyar tsarin lymphatic dina?

Don kiyaye tsarin lymphatic ɗinku lafiya da ƙarfi, ya kamata ku yi waɗannan abubuwa:

• A guji fallasa sinadarai masu guba da ake samu a cikin magungunan kashe kwari da kayayyakin tsaftacewa. Waɗannan sinadarai na iya taruwa a cikin tsarin jikinka kuma suna sa ya yi wa jikinka wahala wajen tace sharar gida.
• Sha ruwa mai yawa . Wannan zai taimaka maka ka kasance cikin ruwa mai tsafta kuma zai taimaka maka ka motsa ruwan lymph cikin sauƙi a ko'ina cikin jikinka.
• Ka bi salon rayuwa mai kyau . Wannan ya haɗa da motsa jiki akai-akai da kuma cin abinci mai gina jiki. Likitanka zai iya ba ka takamaiman shawara dangane da tarihin lafiyarka da buƙatunka.

Yaushe ya kamata in ga likita?

Ga likita idan kana da waɗannan alamun:

• Gajiya mai tsanani.
• Kumburin lymph nodes. Wannan na iya zama alamar kamuwa da cuta gama gari, kamar ciwon makogwaro, ko kuma yana iya zama alamar wata cuta mai tsanani, kamar ciwon daji ko HIV.
• Kumburi wanda ya ɗauki fiye da makonni kaɗan ba tare da wani dalili ba kuma yana tsoma baki ga ayyukan yau da kullun.

Idan muka kalli zane na jikin ɗan adam, idanunmu suna zuwa ga manyan gabobi kamar zuciya da kwakwalwa, ko kuma layukan ja da ke wakiltar jijiyoyinmu. Duk da haka, akwai wata hanyar sadarwa ta layuka waɗanda ba koyaushe ake nuna su a cikin waɗannan zane-zanen ba, amma yana da mahimmanci - hanyar sadarwa ta hanyoyin da ke ɗauke da ruwan lymph a cikin jikinmu. Kamar hanyoyin da ke gudana tare da kewaye da birni, jijiyoyin jininmu da jijiyoyin lymph ɗinmu suna bazuwa a kowane kusurwa na jikinmu, suna ba mu abubuwan da muke buƙata, kuma suna yin wasu muhimman ayyuka da yawa don kiyaye mu ƙarfi.

Tsarin lymphatic ɗinmu na iya shafar yanayi daban-daban, wanda zai iya tsoma baki ga ayyukanmu na yau da kullun. Idan aka gano kana da irin wannan cuta, za ka iya jin gigicewa da tsoro game da makomar. Ƙara koyo game da tsarin lymphatic da yadda yake aiki zai iya taimaka maka fahimtar abin da ke faruwa a cikin jikinka da kuma yadda jiyya za su iya taimakawa. Tambayi likitanka don ƙarin bayani game da tsarin lymphatic ɗinka da takamaiman yanayinka.

Saƙon Ɗauka Gida

To, waɗannan su ne muhimman abubuwan da ya kamata a tuna daga abin da muka tattauna a yau:

• Tsarin lymphatic wani muhimmin abu ne mai kariya a jikinmu, wanda aka ɓoye. Babban ɓangare ne na tsarin garkuwar jikinmu.
• Wannan tsarin yana taimakawa wajen kula da daidaiton ruwa a jiki, shan kitse, da kuma yaƙar guba .
• Yana da matuƙar muhimmanci a nemi shawarar likita idan kana da alamun kamar kumburin ƙwayoyin lymph ko kumburi a sassa daban-daban na jikinka.
• Za ka iya kiyaye lafiyar tsarin lymphatic ɗinka ta hanyar shan ruwa mai yawa da kuma rayuwa mai kyau .

Don haka, ina fatan kana da kyakkyawar fahimta game da tsarin lymphatic. Sanin abubuwa kamar haka zai taimaka maka sosai wajen kula da lafiyarka.

`Tsarin Lymphatic, rigakafi, ƙwayoyin lymph, saifa, lafiya