Ke hakakā nei me ka Erectile Dysfunction (ED)? E kamaʻilio ākea kākou e pili ana i ia mea

ʻO nā pilikia me ka loaʻa ʻana a i ʻole ka mālama ʻana i kahi kūkulu ʻana—i ʻike ʻia ma ke ʻano lapaʻau ʻo Erectile Dysfunction (ED)—he mea maʻamau loa ia, akā he kumuhana ia e paʻakikī ai i nā mea he nui ke kūkākūkā. E ʻoluʻolu e ʻike he ʻano maoli kēia, he maʻi lapaʻau hiki ke mālama ʻia, ʻaʻole he hemahema pilikino. ʻO ka hoʻomaopopo ʻana i ka ʻepekema ma hope ona ke kaʻina mua i ka loaʻa ʻana o kahi hopena. E kamaʻilio kākou e pili ana iā ia me ka wehe, me ke aloha, a me ka hoʻohewa ʻole.

He aha ka Erectile Dysfunction (ED)?

I ka ʻōlelo maʻalahi, ʻo Erectile Dysfunction (ED) ka hiki ʻole mau a i ʻole ka hoʻomau ʻana o ka hiki ʻole ke hoʻokō a mālama paha i kahi kūkulu paʻa no ka moekolohe maikaʻi. He kūlana olakino ia i ʻike ʻia e pili ana i kāu mau ʻōnaehana vascular, nerve, a me endocrine. He kuleana koʻikoʻi kou mau manaʻo a me kou mau manaʻo i kēia kaʻina hana. He mea nui ka manaʻo hoʻomaha, hilinaʻi, a hoʻāla ʻia i ka moekolohe no ka hoʻokō ʻana i kahi kūkulu. Eia nō naʻe, ʻo ka loaʻa ʻana o nā pilikia kūkulu i kekahi manawa he mea maʻamau loa ia. Hiki ke hana ia i ka wā e kaumaha ai ʻoe, hopohopo, luhi, a hoʻopilikia ʻia paha. ʻO ka inu ʻana i ka waiʻona a me ka hoʻohana ʻana i nā lāʻau lapaʻau leʻaleʻa kekahi mau mea hewa pinepine. Eia kekahi, hiki i ka ED ke puka mai ma ke ʻano he hopena ʻaoʻao o nā kūlana olakino ʻē aʻe, kekahi mau lāʻau lapaʻau i kuhikuhi ʻia, a i ʻole nā ​​​​lāʻau lapaʻau maʻi kanesa. Inā ʻike ʻoe he mau loa kāu mau pilikia kūkulu, ʻo ka nīnau ʻana i kahi mea mālama ola kino ka hana nui loa hiki iā ʻoe ke hana. I ka manawa pinepine, hana ʻo ED ma ke ʻano he hōʻailona mua o kahi pilikia ʻōnaehana, e like me ka maʻi puʻuwai a i ʻole nā ​​​​pilikia cardiovascular. ʻO ka ʻimi ʻana i ka ʻōlelo aʻoaʻo lapaʻau kūpono hiki ke pale i kou olakino moekolohe a me kou olakino holoʻokoʻa. ʻOiai ua lohe paha ʻoe i nā huaʻōlelo e like me "impotence" i hoʻohana ʻia i ka wā ma mua, makemake nā loea lapaʻau i kēia lā i ka huaʻōlelo pololei a mahalo ʻo Erectile Dysfunction (ED) .

He aha nā ʻano nui o ka Erectile Dysfunction (ED)?

Hoʻokaʻawale nā ​​​​kauka i ka ED ma muli o kona kumu kumu:

• ʻO ka Vascular ED (Vascular erectile dysfunction) : ʻO kēia ke ʻano maʻamau. Hana ʻia ia i ka wā e kaupalena ʻia ai ke kahe o ke koko i ka penis , a i ʻole i ka wā e hana pono ʻole ai nā valves liʻiliʻi e hoʻopaʻa ana i ke koko i loko e mālama i kahi kūkulu.
• ʻO Neurogenic ED (Neurogenic erectile dysfunction) : Hana ʻia kēia ke hoʻopilikia ʻia nā hōʻailona aʻalolo e hele ana mai kou lolo a i kāu penis. Hiki ke hana ʻia e ka trauma kino, nā ʻoki pelvic, ka radiation therapy (loiloi pinepine ʻia me nā X-ray a i ʻole nā ​​​​scan holomua), ka hahau ʻana , nā maʻi spinal e like me ka spinal stenosis, a i ʻole nā ​​​​​​kūlana neurological e like me Multiple Sclerosis ( MS ).
• Hormonal ED (Hormonal erectile dysfunction) : Ua pili kēia i nā kemika kaulike ʻole, e like me nā pae testosterone haʻahaʻa (hemahema testosterone) a i ʻole ka hana ʻole o ka thyroid .
• ʻO ka Psychological ED (Psychogenic erectile dysfunction) : Hoʻokumu ʻia kēia e nā kūlana olakino noʻonoʻo, nā manaʻo, nā manaʻo, a i ʻole nā ​​​​​​dynamics pilina e hoʻopilikia ai i ka hoʻāla ʻana i ka moekolohe.

Pehea ka maʻamau o ka Erectile Dysfunction (ED)?

ʻO ED kekahi o nā pilikia olakino moekolohe maʻamau i hōʻike ʻia i nā mea lawelawe olakino ma ka honua holoʻokoʻa. ʻOiai e lilo ana ia i mea nui i kou wā ʻelemakule, ʻaʻole ia he ʻāpana hiki ʻole ke pale ʻia o ka ulu ʻana o ka ʻelemakule.

I ka makahiki hea e hana pinepine ai ʻo ED?

Ua hōʻike ʻia e ka noiʻi ʻana ma mua o 50% o nā kāne ma waena o 40 a me 70 mau makahiki e ʻike nei i kekahi ʻano o ED. Eia nō naʻe, ʻoi aku ka nui o ka helu maoli, no ka mea, ʻo nā manaʻo hilahila a hopohopo paha e pale aku i ka poʻe he nui mai ke kamaʻilio ʻana me ke kauka a i ʻole e ʻimi i ka lāʻau lapaʻau kūpono.

He aha nā hōʻailona o ka Erectile Dysfunction (ED)?

Inā ʻoe e ʻike nei iā ED, e ʻike paha ʻoe i nā hōʻailona e like me:

• ʻO ka hiki ke loaʻa kahi kūkulu ʻana i kekahi manawa wale nō .
• Ke loaʻa nei kahi kūkulu ma mua o ka moekolohe, akā e nalowale ana i ka wā o ka moekolohe.
• He hiki ʻole ke hoʻokō i kahi kūkulu ʻana.
• Pono ka hoʻoulu nui ʻana e mālama i ka paʻa.

He aha ke kumu o ka Erectile Dysfunction (ED)?

He hana paʻakikī ke kūkulu ʻana e pili ana i nā ʻōnaehana kino he nui. Hiki i nā pilikia ma kekahi o kēia mau wahi ke alakaʻi i ka ED:

• ʻO ka ʻōnaehana kaapuni: ʻO kēia pūnaewele o nā kīʻaha koko e hāʻawi i ke koko ma loko o kou kino. He mea nui ke kahe koko olakino no ka hoʻokō ʻana a me ka hoʻomau ʻana i kahi kūkulu. Ke hoʻāla ʻia, pono ke kahe o ke koko i loko o ka penis a noho paʻa ma laila e kahi ʻano vascular e like me ka valve. Inā pilikia kēia mau kīʻaha koko a i ʻole nā ​​valves, hiki ke hana ʻia ʻo ED.
• ʻO ka ʻōnaehana nerve: Hana ʻia me kou lolo , ke kaula spinal , a me nā aʻalolo , hoʻouna kēia ʻōnaehana i nā hōʻailona uila e hoʻāla a hoʻonohonoho i nā hopena kino, me ka hoʻāla ʻana i ka moekolohe a me ka hana erectile.
• ʻO ka ʻōnaehana Endocrine: Aia kēia ʻōnaehana i nā glands e hana a hoʻokuʻu i nā hormones koʻikoʻi. Hana nā hormones ma ke ʻano he ʻelele kemika. No ka laʻana, he mea koʻikoʻi ka testosterone no ka mea kōkua ia i ka hoʻonui ʻana i nā kīʻaha koko e hoʻolako ana i ka penis.

Nā Kūlana Lapaʻau e Hiki ai ke Hoʻoulu iā ED:

• ʻO ka maʻi diabetes mellitus a me ka hōʻino ʻana o nā aʻalolo i hoʻokumu ʻia e ka maʻi diabetes (diabetic neuropathy)
• Ke koko kiʻekiʻe (hypertension)
• ʻO ke kolamu kiʻekiʻe (hyperlipidemia)
• Nā maʻi cardiovascular a me nā vascular
• Maʻi puʻupaʻa mau loa
• Ka paʻakikī ʻana o nā aʻa (atherosclerosis)
• ʻO ka maʻi ʻo Peyronie (kahi maʻi e hoʻoulu ai i ke kūlou ʻeha o ka penis)
• Nā pae testosterone haʻahaʻa (ka nele o ka testosterone / testosterone haʻahaʻa)
• Hahau
• ʻEpilepsy

Ka ʻeha kino i ka Penis a me nā wahi a puni:

• Ka hōʻino ʻana i ka ʻiʻo penile (i kapa pinepine ʻia he "penile fracture" (Penile fracture) , ʻoiai ʻaʻohe iwi o ka penis; pili maoli kēia i ka haki ʻana o nā keʻena erectile)
• ʻO ka trauma i nā iwi pelvic, ka ʻōpū mimi, ka prostate, a i ʻole ke kaula spinal
• Nā ʻoki kino pelvic (e like me nā ʻoki kino no ka maʻi prostate, colon, a i ʻole ka maʻi ʻōpū)
• ʻO ka radiation therapy i ka ʻāpana pelvic.

Kekahi mau lāʻau lapaʻau:

He nui nā lāʻau lapaʻau i helu i ka ED ma ke ʻano he hopena ʻaoʻao. ʻO nā papa maʻamau o nā lāʻau lapaʻau e pili ana i ka ED:

• Nā lāʻau hoʻēmi kaumaha
• Nā lāʻau hoʻēmi hopohopo (anxiolytics)
• Nā lāʻau lapaʻau koko
• Nā pila wai (Diuretics)
• Nā antihistamines (nā lāʻau lapaʻau allergies)
• Nā lāʻau lapaʻau maʻi kanesa a me nā lāʻau lapaʻau Chemotherapy
• Nā lāʻau lapaʻau no ka maʻi o Parkinson
• Nā lāʻau lapaʻau no ke kanesa prostate
• Nā lāʻau lapaʻau no ka puʻuwai puʻuwai kūpono ʻole (Antiarrhythmics)
• Nā lāʻau hoʻomaha
• Nā mea hoʻomaha ʻiʻo
• Nā lāʻau lapaʻau antiseizure

Nā Mea a me nā Lāʻau Hoʻonanea:

Hiki i kekahi mau ʻano a me nā mea ke kōkua nui i ka ED:

• ʻAila
• Nā Amphetamine
• Nā Barbiturates
• Kokaini
• Paʻi mariuana
• Methadone
• ʻO ka nikotine (loaʻa i loko o nā huahana paka)
• ʻO nā Opioids (nā lāʻau ʻeha ʻeha i kuhikuhi ʻia)

Hiki i kēia mau mea ke hoʻonāwaliwali i kāu ʻōnaehana nerve waena a hōʻino pololei i nā kīʻaha koko, e hiki ai ke alakaʻi i nā pilikia erectile mau loa a mau loa paha.

Nā Kumu Noʻonoʻo a me nā Manaʻo:

• Kaumaha
• Hopohopo
• Ke kaumaha
• Makaʻu i ka pilina pili a i ʻole ka pilina moekolohe (genophobia)
• Ka haʻahaʻa o ka manaʻo ponoʻī

I ka manawa pinepine, hoʻokumu ʻia ʻo ED e ka hui pū ʻana o nā kumu kino a me nā mea naʻau. ʻO ia ke kumu e lilo ai ke kamaʻilio ākea me ke kauka i mea nui i ka ʻike ʻana i ke kumu pololei a me ka loaʻa ʻana o ke ala kūpono e holomua ai.

He aha ke kumu maʻamau o ED?

No ka hapa nui o nā kāne, ʻo ke kumu nui o ED ka palena o ke kahe koko i ka penis , kahi e pili pono ana i ke olakino cardiovascular.

ʻO wai ka mea i ʻoi aku ka pilikia no ka Erectile Dysfunction (ED)?

Hiki ke piʻi aʻe kou likelike o ka hoʻomohala ʻana i ka ED inā ʻoe:

• He 40 a ʻoi paha ko lākou mau makahiki.
• Loaʻa i ka maʻi diabetes .
• Loaʻa ka Body Mass Index (BMI) ma luna o 25 (ke kaumaha nui a momona paha).
• E ola me ke kaumaha .
• ʻAʻole hana kino.
• E puhi paka a hoʻohana paha i nā huahana paka.

Pehea e ʻike ʻia ai ka Erectile Dysfunction (ED)?

No ka ʻike ʻana i ka ED a me ka wehe ʻana i kona kumu kumu, e hana kāu kauka i kahi hoʻokolokolo kino piha a nānā hou i kāu mōʻaukala olakino. E nīnau pū lākou iā ʻoe i nā nīnau ʻoiaʻiʻo e pili ana i kou nohona a me kou olakino moekolohe. ʻOiai hiki i kēia mau nīnau ke manaʻo pilikino loa a hilahila paha, ʻo ka pane ʻana iā lākou me ka ʻoiaʻiʻo piha he mea nui ia no ka loaʻa ʻana o ka lāʻau kūpono. E nīnau paha kāu kauka:

• Ke lawe nei ʻoe i kekahi mau lāʻau lapaʻau (nā lāʻau lapaʻau i kauoha ʻia, nā lāʻau lapaʻau ma luna o ke kauka kūʻai, nā mea hoʻohui lāʻau, a i ʻole nā ​​​​lāʻau lapaʻau leʻaleʻa)?
• Ua ʻike ʻia anei ʻoe me ke kaumaha a i ʻole ka hopohopo ?
• ʻEhia pinepine ʻoe e manaʻo ai i ke kiʻekiʻe o ke kaumaha ?
• Ke ʻike nei ʻoe i nā pilikia pilina a i ʻole nā ​​haunaele ʻohana?
• ʻEhia pinepine e hiki ai iā ʻoe ke hoʻokō i kahi kūkulu?
• Ke loaʻa iā ʻoe kahi kūkulu ʻana, pehea ka paʻa?
• Pehea ka lōʻihi e hiki ai iā ʻoe ke mālama i ke kūkulu ʻana?
• Ke nalowale nei kou kūkulu ʻana no ka mea ua ejaculate koke ʻoe ma mua o ka mea i manaʻo ʻia?
• I ka manawa hea i ʻike mua ai ʻoe i nā hōʻailona o ED?
• Aia kekahi hanana kikoʻī a mea hoʻokaumaha paha i ka wā i hoʻomaka mua ai nā hōʻailona?
• Ke ala aʻe nei ʻoe me nā kūkulu ʻana i ka pō a i ke kakahiaka paha?
• He aha nā hana moekolohe āu e hana mau ai?

Me kou ʻae ʻana, hiki i kāu kauka ke kuhikuhi aku e kamaʻilio me kāu hoa, no ka mea hiki iā lākou ke hāʻawi pinepine i kahi hiʻohiʻona waiwai nui i kēia mau loli. I mea e kāpae ai i nā kūlana olakino ʻē aʻe, hiki i kāu kauka ke paipai i nā hoʻokolohua diagnostics.

He aha nā hoʻokolohua Diagnostic i hoʻohana ʻia no ED?

Ma muli o ka mea a kāu kauka i manaʻo ai he kumu ia, hiki iā lākou ke ʻōlelo i kēia mau mea:

• Nā hoʻāʻo koko: Hiki i kēia ke komo pū me ka Helu Koko Piha (CBC) , kahi panel lipid (e nānā i ka cholesterol), nā hoʻāʻo hana ate a me nā puʻupaʻa, nā hoʻāʻo hana thyroid, a me kahi hoʻāʻo pae testosterone .
• Urinalysis (hoʻāʻo mimi) e nānā i nā maʻi ma lalo e like me ka maʻi diabetes.
• ʻO ke ultrasound Doppler Penile e ana i ke kahe o ke koko i loko o nā kīʻaha koko o ka penile.
• ʻO ka biothesiometry penilee loiloi i ke koʻikoʻi o nā aʻalolo a me ka pane ʻana i loko o ka penis.
• He hoʻāʻo inikini vasoactive , kahi e hoʻokomo ʻia ai kahi lāʻau lapaʻau e hoʻoulu i kahi kūkulu ʻana no kekahi manawa a loiloi i ke kahe koko.
• ʻO kahi Magnetic Resonance Angiogram (MRA) e kiʻi i nā kiʻi kikoʻī o nā kīʻaha koko pelvic.

Ma mua o kekahi hoʻāʻo ʻana, e wehewehe kāu kauka i ke kaʻina hana, kona mau pono, a me nā hopena ʻaoʻao e hōʻoia i kou ʻoluʻolu loa. E hoʻomanaʻo, he kuleana kou e nīnau a hōʻole paha i kekahi hoʻāʻo i kēlā me kēia manawa.

He aha nā lāʻau lapaʻau maikaʻi loa no ka Erectile Dysfunction (ED)?

ʻO ke ala kūpono loa e mālama ai iā ED, ʻo ia ka ʻike a me ka hoʻoponopono ʻana i kona kumu. E kōkua kāu kauka iā ʻoe e ʻimi i ke koho e kūpono i kou nohona a me kou ʻike olakino:

• Hoʻoikaika Kino: ʻO ke komo ʻana i ka hoʻoikaika kino aerobic haʻahaʻa a ikaika (e like me ka hele wāwae wikiwiki, jogging, ʻauʻau, a holo paikikala paha) no ka liʻiliʻi he 45 mau minuke, ʻekolu a ʻehā manawa i ka pule, hiki ke hoʻomaikaʻi nui i ka ED liʻiliʻi.
• Ka Haʻalele ʻana i ka Puhipaka: No nā kāne he nui me ka ED liʻiliʻi, ʻo ka haʻalele ʻana i ka puhipaka e alakaʻi ai i nā hoʻomaikaʻi ʻana i ka hana erectile i loko o kekahi mau mahina.
• Hoʻōla Moe: ʻO ke kamaʻilio ʻana me kahi mea hoʻoponopono moe kūpono e hiki ke kōkua iā ʻoe a me kāu hoa hana e hana ma o ka hopohopo hana, ke kaumaha, a i ʻole nā ​​​​hopohopo pilina.
• Nā Lāʻau Lapaʻau Waha (nā mea pale PDE5): ʻO nā koho kaulana e komo pū ana me sildenafil (Viagra®) , vardenafil (Levitra®) , tadalafil (Cialis®) , a me avanafil (Stendra®) . Hoʻomaka pinepine kēia mau mea e hana i loko o hoʻokahi hola.
• ʻO ka Penile Low-Intensity Focused Shockwave Therapy (LiSWT): Hoʻohana kēia lāʻau lapaʻau non-invasive i nā nalu kani e hoʻoulu i ka ulu ʻana o nā kīʻaha koko a hoʻomaikaʻi i ke kahe koko. Hiki i nā hopena ke hala ma kahi o ʻelua mahina e ʻike ʻia.
• Nā Inikini Intracavernosal: Hiki ke inikini pololei ʻia nā lāʻau lapaʻau e like me alprostadil (Caverject®) , papaverine (Papacon®) , a i ʻole phentolamine (Regitine®) i loko o ka ʻaoʻao o ka penis. Hana pinepine kēia i loko o 10 mau minuke.
• Nā Mea Hoʻopaʻa Vacuum (Penis Pumps): Huki kēia mau mea hana i ke koko i loko o ka penis me ka hoʻohana ʻana i ke kaomi vacuum, e hāʻawi koke ana i nā hopena.
• ʻO ka Testosterone Replacement Therapy (TRT): Loaʻa ma ke ʻano he gels, patches, injections, a i ʻole pellets, kōkua ʻo TRT inā ʻo ka testosterone haʻahaʻa ke kumu nui. ʻIke pinepine ʻia nā hoʻomaikaʻi i loko o ʻehā pule.
• Nā Hoʻokomo Penile: Ma kēia kaʻina hana ʻoki kino, ua hoʻokomo ʻia kahi mea hana i loko o ka penis e hiki ai iā ʻoe ke hoʻoulu i kahi kūkulu. ʻAʻole kēia e hoʻopilikia i ka manaʻo, ka mimi ʻana, a i ʻole ka hiki ke ejaculate.

Ke nalo aku nei anei ka Erectile Dysfunction (ED) iā ia iho?

ʻO ka mea maʻamau, ʻaʻole e hoʻoholo ʻo ED iā ia iho me ka ʻole o ka hoʻoponopono ʻana i nā pilikia olakino, hana i nā hoʻololi ʻana i ke ʻano o ka nohona, a i ʻole e ʻimi ana i ka lāʻau lapaʻau.

Hiki ke pale ʻia ka Erectile Dysfunction (ED)?

ʻAe, hiki iā ʻoe ke hōʻemi nui i kou pilikia o ED ma ka hana ʻana i nā koho nohona olakino:

• E mālama i kāu pae cholesterol i kahi pae olakino.
• E hoʻomau i ka hana kino, e hoʻoikaika i nā hoʻomaʻamaʻa cardiovascular e like me ka holo ʻana, ka jogging, a i ʻole ke kaʻa paikikala.
• E mālama i ke kaumaha o ke kino olakino.
• E hoʻokau i ka hiamoe maikaʻi.
• E ʻai i ka meaʻai kaulike a olakino hoʻi no ka puʻuwai e waiwai ana i nā huaʻai, nā mea kanu, a me nā palaoa holoʻokoʻa, me ka hoʻemi ʻana i nā momona momona.
• E haʻalele i ka puhipaka a pale i nā huahana paka.
• E hōʻemi a hōʻole loa paha i ka inu ʻana i ka waiʻona.

He aha kaʻu e manaʻo ai inā loaʻa iaʻu ʻo ED?

He maikaʻi loa ka wānana no ka ED. He maʻi hiki ke mālama ʻia ʻo ED.ʻOiai inā ʻaʻole hiki ke ho'ōla piha ʻia ke kumu kumu, nui nā koho lapaʻau kūpono e hiki ke kōkua iā ʻoe e hoʻokō a mālama i nā kūkulu ʻana, e hoʻihoʻi ana i kou ʻoluʻolu a me ka hilinaʻi i ka moekolohe.

Āhea wau e ʻike ai i ke kauka?

Inā kānalua ʻoe he ED kou, mai kānalua e hoʻonohonoho i kahi manawa me kāu kauka mālama mua a i ʻole he urologist . Hiki iā lākou ke loiloi palekana i kāu mau hōʻailona, ​​​​ʻike i nā pilikia olakino ma lalo, a hoʻopilikino i kahi hoʻolālā lapaʻau e kūpono i kāu mau pono.

Āhea wau e hele ai i ka lumi pilikia (ER)?

Inā ʻoe e hoʻohana ana i nā lāʻau lapaʻau ED a i ʻole nā ​​​​​​inikini a ʻike ʻoe i kahi kūkulu ʻeha e mau ana no ʻelua a ʻehā mau hola, e ʻimi koke i ka mālama olakino pilikia. He pilikia olakino kēia i ʻike ʻia ʻo priapism . Me ka ʻole o ka mālama koke ʻana, hiki iā ia ke hōʻeha mau loa i kāu mau ʻiʻo erectile.

He aha nā nīnau e pono iaʻu e nīnau aku i kaʻu kauka?

I mea e hoʻohana pono ai i kāu kūkākūkā ʻana, e noʻonoʻo e nīnau:

• Pehea ka maʻamau o ED i koʻu mau makahiki?
• He aha nā hoʻokolohua diagnostic āu e ʻōlelo ai e ʻike ai i ke kumu?
• He aha kou manaʻo no ke kumu nui o kaʻu ED?
• ʻO wai ke koho lapaʻau āu e paipai mua ai noʻu?
• Hiki paha i kaʻu ED ke hōʻailona o kahi pilikia olakino koʻikoʻi?
• Hiki iaʻu ke ʻike i ka orgasm ʻoiai inā loaʻa iaʻu ʻo ED?
• Hiki i ka hoʻōla moekolohe a i ʻole ke aʻo ʻana ke kōkua i koʻu kūlana?
• Aia kekahi mau hui kākoʻo no nā kāne e hana nei me ED?
• He moho maikaʻi anei wau no ke kaʻina hana hoʻokomo penile inā ʻaʻole holo pono nā lāʻau ʻē aʻe?

Pehea ka hopena o ED i kou olakino noʻonoʻo?

Hiki i ka hakakā ʻana me ka ED ke lawe i kahi ʻeha naʻau. Hiki iā ʻoe ke hilahila, hoʻonāukiuki, hewa, hopohopo, a ʻike paha i kahi manaʻo o ke kāne kūpono ʻole. Inā waiho ʻole ʻia, hiki i kēia mau manaʻo ke piʻi aʻe i ka hopohopo lapaʻau a i ʻole ke kaumaha. E ʻoluʻolu e hoʻomanaʻo: he maʻi maʻamau ka ED, a ʻaʻole ia e wehewehe i kou waiwai. ʻAʻole pono ʻoe e hāpai wale i kēia kaumaha—loaʻa ke kōkua.

Pehea e hiki ai iaʻu ke kākoʻo i kahi hoa i loaʻa iā ED?

Hiki i ka ED ke lilo i mea maʻalahi loa. Inā pilikia kāu hoa me kēia maʻi, eia ke ʻano e hiki ai iā ʻoe ke kākoʻo iā lākou:

• Paipai i ke kamaʻilio ākea: E hōʻike iā lākou ke mālama nei ʻoe i ko lākou mau manaʻo a me ke olakino holoʻokoʻa. E ʻimi i kahi manawa hoʻomaha a pilikino e kamaʻilio ai me ke kaomi ʻole.
• E hoʻomanaʻo iā lākou ʻaʻole lākou hoʻokahi: E hōʻoia iā lākou he mea maʻamau loa ka ED a hiki ke mālama ʻia. E noʻonoʻo e ʻimi i ke aʻoaʻo a i ʻole ka hoʻōla pū ʻana o nā kāne.
• Hoʻolaha i nā Hana Ola Kino: Kākoʻo pū i nā loli o ke ʻano o ka nohona e like me ka hoʻoikaika kino mau, ka ʻai olakino no ka puʻuwai, a me ka hōʻemi ʻana i ka inu ʻana i ka waiʻona a i ʻole ka paka.
• E Hoʻonaʻauao iā ʻOe Iho: ʻO ke aʻo ʻana e pili ana i nā kumu a me nā mālama ʻana o ED hiki ke kōkua i ka wehewehe ʻana i ke ʻano a hoʻemi i ka hopohopo like.
• Hāʻawi e hele pū i nā manawa i hoʻonohonoho ʻia: Hiki iā ʻoe ke kōkua i ke kākau ʻana i nā nīnau, e kākau i nā memo, a i ʻole e hāʻawi i kahi ʻōlelo kōkua i ke kauka. Eia nō naʻe, inā makemake lākou i ka pilikino, e mahalo i ko lākou makemake.
• E Hōʻike i ka Pilina ma nā ʻAno ʻĒ Aʻe: ʻO ka moekolohe hoʻokahi wale nō ʻano o kahi pilina hohonu a hoʻokō. E hōʻike i kou aloha ma o ka paʻa lima ʻana, ka ʻapo ʻana, ka honi ʻana, ka hoʻolohe pono ʻana, a me ke ahonui.

Kāu Leka Lawe-Home

He maʻi olakino maʻamau a hiki ke hoʻokele ʻia ka ED, ʻoiai ke ʻelemakule nā ​​kāne. ʻOiai hiki iā ia ke hoʻopilikia nui i kou manaʻo ponoʻī a alakaʻi i ka pilikia noʻonoʻo, ʻaʻole pono ʻoe e hilahila a kānalua paha e ʻōlelo. I kekahi manawa, ʻo ka ED wale nō ka hōʻailona mua o kou kino e pono ai ka nānā ʻana i kekahi mea ʻē aʻe, e like me kāu ʻōnaehana cardiovascular.

ʻO ka hana nui loa āu e hiki ai ke hana, ʻo ia ke kūkākūkā ākea a me ka ʻoiaʻiʻo i kāu mau hōʻailona me kahi loea mālama ola i hilinaʻi ʻia. E ʻae kēia iā lākou e ʻike pololei i ke kumu a hoʻopilikino i kahi hoʻolālā lapaʻau e kūpono iā ʻoe. E hana i kēlā hana me ka hilinaʻi—ʻaʻole ʻoe hoʻokahi, a loaʻa ke kōkua.

Nā huaʻōlelo: Erectile Dysfunction, nā kumu o ED, ka mālama ʻana iā ED, ke olakino moekolohe o nā kāne, nā pilikia erectile, ke olakino penile