Aloha! Pehea ʻoe? I kekahi manawa ke kapa nei mākou i ka ʻeha niho he ʻeha hiki ʻole ke hoʻomanawanui, ʻeā? Ke kapa nei mākou
i ka ʻeha niho he ʻeha e hele mai ana mai kou niho a i ʻole a puni. ʻO ka ʻeha niho liʻiliʻi, ʻo ia hoʻi, inā i hana ʻia e kahi mea e like me kahi ʻeha liʻiliʻi ma ka ʻāʻī, hiki ke hoʻēmi ʻia ma ka home. Akā inā
he ʻeha niho koʻikoʻi , ʻo ke kumu paha he mau lua, kahi maʻi o ke aʻa niho, a i ʻole kekahi maʻi niho ʻē aʻe. Inā like ia, ʻaʻole ia e ho'ōla iā ia iho, a pono ʻoe e mālama ʻia e ke kauka niho. E noʻonoʻo, inā loaʻa iā ʻoe ka ʻeha niho hiki ʻole ke hoʻomanawanui, ke kuni, ke anu, a me ka haʻalulu, he
pilikia niho ia . Inā hana ʻia kēlā, e ʻike koke i ke kauka niho a i ʻole e hele i ka lumi pilikia o ka haukapila kokoke loa. ʻOiai he mea kakaikahi, hiki i nā maʻi ma ka waha ke laha i nā ʻāpana ʻē aʻe o ke kino, ka lolo, a i ʻole ke koko, no laila ʻaʻole kēia he manaʻo maikaʻi e lawe māmā.
He aha nā ʻano ʻeha niho? He aha nā hōʻailona a mākou e ʻike ai?
Hiki ke ʻokoʻa ka ʻeha āu e ʻike ai ma muli o ke kumu o kou ʻeha niho. Hiki iā ʻoe ke ʻike i hoʻokahi a ʻoi aku paha o kēia mau hōʻailona:
- Ka ʻeha mau, lohi, a kaumaha hoʻi , me he mea lā e paʻi ana kekahi mea i loko o ka niho.
- He ʻeha niho ʻoi a ʻoi . Hiki ke manaʻo ʻia e like me ka haʻalulu uila koke.
- He ʻeha e kū ana, e like me ka puʻuwai e kuʻi ana.
- ʻO ke koʻikoʻi o nā niho : Lilo paha nā niho i mea mae a ʻeha nui paha ke inu ʻoe i ka wai anuanu a ʻai paha i kahi ʻāpana ʻaikalima .
- Ka pehu ʻana o nā ʻāʻī .
- ʻEha poʻo .
- Kuni .
- Nā anu .
- Hanu ʻino a i ʻole ka ʻono ʻino i loko o ka waha .
No ke aha lā e loaʻa ai kēia mau ʻeha niho iā kākou? He aha nā kumu?
Nui nā kumu e loaʻa ai nā ʻeha niho. ʻO kekahi o nā kumu nui:
- Nā lua : ʻO kēia ke kumu nui o ka ʻeha niho. Loaʻa ka ʻeha ke lilo ka ʻili o ka niho i porous a komo ka bacteria i loko.
- Niho ʻūlū : He ʻeha nui e kū mai ana i ka wā e loaʻa ai ka maʻi i ke aʻa o ka niho a hōʻiliʻili ka pus .
- Niho māwae: Hiki i ka niho ke haki a nahā paha inā paʻi ikaika ʻia a hāʻule paha.
- ʻO kahi hoʻopihapiha a lei aliʻi paha i kau ʻia ma luna o ka niho e haki: Inā ʻaʻole i hoʻopaʻa pono ʻia kēia mau mea, hiki iā lākou ke wehe a haki paha i ka hala ʻana o ka manawa. A laila hoʻomaka hou ka niho e ʻeha.
- ʻUmi a ʻūmiʻi paha nā niho (Bruxism) : ʻUmi kekahi poʻe i ko lākou mau niho i ko lākou hiamoe ʻana. Hiki i kēia ke hoʻopau i ko lākou mau niho a hōʻeha.
- Maʻi ʻāʻī : Ke loaʻa ka maʻi i nā ʻāʻī, pehu, a kahe ke koko, hiki ke loaʻa ka ʻeha a puni nā niho.
Pehea ka lōʻihi e hiki ai i ka ʻeha niho ke mau?
ʻAʻohe ala e ʻike pono ai i ka lōʻihi o ka ʻeha niho.
Aia ia i ke kumu o ka ʻeha . No ka laʻana, inā ua hana ʻia kou ʻeha niho e kahi ʻeha liʻiliʻi i kou ʻāʻī, hiki ke nalo wale ia i hoʻokahi a ʻelua paha lā. Eia nō naʻe, inā he lua kou a he ʻōpū paha, hiki ke hoʻomaha ʻia ka ʻeha, akā ʻaʻole ia e nalo loa. Pono e mālama ʻia.
Pehea e mālama ai nā kauka niho i nā ʻeha niho?
Ke kipa aku ʻoe i kahi kauka niho, e nānā mua lākou i kou waha a nīnau iā ʻoe e pili ana i kāu mau hōʻailona. I kekahi manawa hiki ke hana ʻia
kahi X-ray niho e ʻike inā he hewa kekahi mea me kou mau niho. Aia kekahi mau lāʻau lapaʻau no ka ʻeha niho. ʻO ka lāʻau lapaʻau kūpono iā ʻoe e pili ana i ke koʻikoʻi o kou kūlana.
Lāʻau lapaʻau ʻeha niho
Hiki i
nā lāʻau antibiotic a me
nā lāʻau hoʻopau ʻeha ke kōkua i ka hoʻomaha ʻana i nā hōʻailona o ka ʻeha niho. Akā, he manawa pōkole kēia. E hoʻomanaʻo, ʻoiai inā ʻoe e lawe i nā lāʻau antibiotic a emi iho ka maʻi, inā ʻaʻole i mālama ʻia ka pilikia mua i loko o ka niho, hiki i ka maʻi ke hoʻi hou mai. Eia nō naʻe, ʻoiai ʻoe e kali ana e ʻike i ke kauka, hiki iā ʻoe ke hoʻohana i kahi lāʻau hoʻopau ʻeha ma luna o ke kūʻai aku e like me
ka acetaminophen a i ʻole ibuprofen e hoʻomaha ai i ka ʻeha.
Nā hoʻopihapiha niho
Inā he lua liʻiliʻi kou i loko o kou niho, a inā paha ua haki kahi ʻāpana liʻiliʻi o kou niho, e ʻōlelo paha kāu kauka
i kahi hoʻopihapiha niho . ʻO kēia ka wehe ʻana i ka ʻāpana pala o ka niho a me ka hoʻopiha ʻana i ka lua me kahi mea ikaika. Pale kēia i ka niho mai ka pala hou ʻana.
Nā lei niho
No kahi lua nui a i ʻole ka pala niho nui, pono paha ʻoe i
ka lei niho . Ua like kēia me kahi "cap" i hana ʻia e kūpono i ke ʻano o ka niho. Uhi kēia i ka niho holoʻokoʻa, hoʻoikaika i ka niho, a hōʻemi i ka pōʻino hou aʻe.
Ke kau nei i kahi inlay a i ʻole onlay
I kekahi manawa, ua nui loa kahi lua a i ʻole ka lua i loko o ka niho e kūpono i kahi hoʻopihapiha, akā ʻaʻole lawa ka nui e kūpono i ka lei aliʻi. I ia mau hihia, hiki i kāu kauka ke ʻōlelo aku
i kahi inlay a i ʻole onlay . He ʻāpana keramika liʻiliʻi kēia i hana kūikawā ʻia e kūpono i ka niho a kau ʻia i loko o ka hakahaka.
Lapaʻau aʻa
Inā ua komo ka bacteria i loko o ka pulp o ka niho ma o kahi lua a i ʻole kahi lua, pono paha ʻoe e hana i
ka lāʻau lapaʻau aʻa . ʻO kēia ka wehe ʻana i nā aʻalolo i loaʻa i ka maʻi, nā kīʻaha koko, a me nā ʻiʻo pili i loko o ka niho. A laila e
hoʻomaʻemaʻe pono ke kauka niho i loko o ka niho a hoʻopiha i ka lumi pulp a me nā aʻa aʻa me kahi mea hoʻopihapiha. I ka manawa pinepine, e kau ʻia kahi lei aliʻi ma hope o kēia lāʻau lapaʻau e pale a hoʻoikaika i ka niho.
Ka unuhi ʻana i ka niho
He nui nā kauka niho e hoʻāʻo nei e mālama i kou mau niho maoli i ka lōʻihi e like me ka hiki, akā i kekahi manawa ʻaʻole hiki. Inā pala loa kou niho, pono paha
ka unuhi ʻana o ka niho . Pili kēia i ka wehe pono ʻana o ke kauka niho i ka niho mai kona lua a me ka hoʻomaʻemaʻe ʻana i kekahi maʻi. Inā pono ʻoe e unuhi i kahi niho, e kamaʻilio me kāu kauka niho e pili ana i ka mea hiki ke hana ʻia e pani ai. Ma hope o ka ho'ōla ʻana o ka niho, hiki ke kau ʻia
kahi alahaka niho a i ʻole kahi mea hoʻokomo niho ma kona wahi. Hiki ke hana ʻia kahi niho manawa pōkole e paʻa ai ka niho a hiki i ka wā e kau ʻia ai kahi niho mau loa.
Aia kekahi mau lāʻau lapaʻau home no ka ʻeha niho?
Hiki i nā lāʻau lapaʻau home ke hāʻawi i kahi hōʻoluʻolu mai ka ʻeha niho. Eia nō naʻe,
inā loaʻa iā ʻoe kahi ʻeha niho ʻaʻole e nalowale, pono ʻoe e ʻike i kahi kauka niho no ka mālama ʻana . Inā loaʻa iā ʻoe ka ʻeha iki, eia kekahi mau mea hiki iā ʻoe ke hoʻāʻo ma ka home:
- E holoi i ka waha me ka wai paʻakai: He mea hoʻomaʻemaʻe kūlohelohe ka paʻakai. Hiki i ka holoi ʻana me ka wai paʻakai mehana ke kōkua i ka hōʻemi ʻana i ka pehu, ho'ōla i nā ʻeha waha , a hōʻoluʻolu i nā ʻeha niho. E hoʻoheheʻe i ka hapalua tīpune o ka paʻakai i loko o ke aniani (ma kahi o 8 auneke) o ka wai mehana, e hoʻoluliluli a puni i loko o kou waha no kahi o 30 kekona, a laila kuha i waho.
- ʻO ka holoi waha hydrogen peroxide: ʻO ka holoi ʻana i kou waha me ka hydrogen peroxide hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha niho a me ka pehu. Hiki iā ia ke kōkua i ka ho'ōla ʻana i nā ʻāʻī koko. Inā he moʻolelo kou o ka maʻi ʻāʻī, he manaʻo maikaʻi e hoʻāʻo i kēia.
Mea nui: Mai hoʻokomo i ka hydrogen peroxide i hoʻoheheʻe ʻole ʻia (hydrogen peroxide maʻemaʻe) i loko o kou waha. Pono e hoʻoheheʻe ʻia me ka nui like o ka wai. Ma hope o ka holoi ʻana i kou waha, e kuha i waho, mai ale.
- Ke kau ʻana i kahi ʻeke hau: ʻO ke kau ʻana i ka hau i ka wahi ʻeha e hoʻopaʻa i nā kīʻaha koko, e hōʻemi ana i ka ʻeha a me ka pehu. E ʻōwili i kekahi mau pahu hau, kahi ʻeke o nā mea kanu paʻahau, a i ʻole kahi lole maʻemaʻe i loko a paʻa i ke kua o ka ʻāʻī no kahi o 20 mau minuke. E hana i kēia i nā manawa he nui i ka lā.
Hiki iā mākou ke pale aku i nā ʻeha niho?
ʻAʻole hiki ke pale aku i nā ʻeha niho i nā manawa a pau. I kekahi manawa hiki ke loaʻa mai ia mau mea no nā kumu i hiki ʻole iā mākou ke kaohi. Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i kou pilikia:
- E palaki i kou mau niho i ʻelua a ʻekolu paha manawa i ka lā me ka hoʻohana ʻana i ka toothpaste fluoride a me kahi pulupulu niho palupalu.
- E hoʻomaʻemaʻe ma waena o kou mau niho me ka floss i hoʻokahi manawa i ka lā.
- E hoʻohana i ka wai holoi waha antibacterial i ʻelua manawa i ka lā.
- E hoʻemi i nā meaʻai a me nā mea inu kō .
- E ʻike pinepine i ke kauka niho e nānā a hoʻomaʻemaʻe i kou mau niho .
- E nīnau i kāu kauka niho e pili ana i nā mea hoʻopaʻa a me nā lāʻau fluoride e pale ai i kou mau niho.
Āhea ʻoe e ʻike ai i ke kauka niho?
Inā loaʻa kēia iā ʻoe, e kāhea koke aku i ke kauka niho:
- ʻO ka ʻeha niho e mau ana ma mua o ʻelua lā .
- Ka pehu ʻana o ka maka a i ʻole ka ʻauwae .
- ʻEha ka ʻeha ke hāmama nui kou waha .
Āhea ʻoe e hele ai i ka ʻOihana Pilikia (ETU) no ka ʻeha niho?
Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e hele i ka lumi pilikia haukapila kokoke loa:
- ʻO kekahi mea e like me ka pehu ʻana ma lalo o ka maka a i ʻole he puʻu ma ke ʻauwae .
- He ʻeha niho hiki ʻole ke hoʻomanawanui ʻia ʻaʻole e nalowale ʻoiai me ka lāʻau lapaʻau .
- Ke kahe ʻana o ke koko ʻaʻole e pau ke kaomi ʻia .
- He kuni ma luna o 101 degere Fahrenheit (38.33 degere Celsius) .
Hiki i ka ʻeha niho ke ho'ōla iā ia iho?
I kekahi manawa hiki i ka ʻeha niho ke nalowale iā ia iho. No ka laʻana, inā he ʻeha kou ʻāʻī mai ka nahu ʻana i kahi mea paʻakikī, hiki ke nalowale i hoʻokahi a ʻelua paha lā. Eia nō naʻe,
ʻo ka ʻeha niho maoli - ʻo ia hoʻi, ka ʻeha e hoʻomaka ana i loko o ka niho ponoʻī - ʻo ia hoʻi he pilikia kou e pono ai ka mālama ʻana. Inā loaʻa iā ʻoe ka ʻeha niho - inā paha e hele mai a hele a mau paha - e ʻike i ke kauka niho i ka wā hikiwawe loa.
Inā ʻike ʻia ka pilikia a mālama koke ʻia, hiki iā ia ke pale aku iā ia mai ka ʻoi aku ka ʻino a i ʻole ke kumu o ka ʻeha hou aku. Pehea ʻoe e ʻike ai i ke ʻano o ka ʻeha niho āu?
ʻO ka pane maʻalahi, ʻaʻole hiki iā ʻoe ke ʻike pono a hiki i kou ʻike ʻana i kahi kauka niho. Akā ma ke ʻano laulā, penei:
- ʻO ka ʻeha niho lohi a mau loa paha he niho maʻi ia. A i ʻole hiki iā ʻoe ke wili i kou mau niho i kou hiamoe ʻana (bruxism).
- Inā ʻoi ka ʻeha, a ʻoi aku ka ʻeha , he hōʻailona paha ia o kahi lua a i ʻole ka māwae i ka niho. I kekahi manawa, he pilikia paha ia me kahi hoʻopihapiha a i ʻole ka lei aliʻi ma mua.
- ʻEha nui, ʻehaʻehaInā pēlā, ʻo ia hoʻi ua hiki aku ka maʻi i ka pulp o ka niho.
- Hiki i ka maʻalahi i ka wela a me ke anu ke loaʻa i nā kumu he nui, e like me nā lua, nā māwae, a i ʻole nā maʻi ʻāʻī. Inā nalowale koke ka ʻeha, hiki ke kumu o ka enamel i pau.
Hiki i ka ʻeha niho ke lilo i mea hoʻonāukiuki iki, a i ʻole he ʻeha nui e hoʻopilikia i kou lā holoʻokoʻa. ʻO ka ʻeha niho kahi hōʻailona mai kou kino e hewa ana kekahi mea. Inā loaʻa iā ʻoe kahi ʻeha niho e mau ana ma mua o hoʻokahi a ʻelua paha lā, e kamaʻilio me kāu kauka niho. Hiki iā ia ke ʻike i ke kumu o ka pilikia a ʻōlelo i ka lāʻau e hōʻoluʻolu i ka ʻeha.
ʻO ka mea nui loa (Leka Lawe-Home)
ʻAe, i kēia manawa ua ʻike ʻoe i kekahi mau mea e makaʻala ai i ka wā e loaʻa ai iā ʻoe ka ʻeha niho. E hoʻomanaʻo, mai hoʻowahāwahā i kahi ʻeha niho liʻiliʻi.
ʻOi loa inā ʻoi aku ka lōʻihi o ka ʻeha ma mua o ʻelua mau lā, inā he pehu, a inā he kuni, pono ʻoe e ʻike i ke kauka. He mea nui loa nā niho no ko kākou olakino. No laila, ʻo kā kākou kuleana ke mālama pono iā lākou. ʻO nā mea maʻalahi e like me ka palaki pinepine ʻana i ko kākou mau niho a me ka holoi maikaʻi ʻana i ko kākou waha hiki ke pale aku i nā maʻi he nui. No laila, mai poina e mālama i kou olakino niho!
ʻEha niho, ʻEha niho, Ola kino niho, Palaho niho, Maʻi ʻāʻī, Lapaʻau niho, Kauka niho
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