He aha ka estrogen? Pehea kona koʻikoʻi no kou kino?

Ua lohe paha ʻoe i ka huaʻōlelo ʻo 'Estrogen', ʻeā? ʻOiai he wahine, pili ʻo 'Estrogen' i nā mea he nui i kou ola. I ka ʻōlelo maʻalahi, he ʻelele kemika koʻikoʻi loa ia i loko o ko mākou kino, he hormone. E kamaʻilio hou kākou e pili ana i ka 'Estrogen', ʻeā?

Aia kekahi mau ʻano estrogen?

ʻAe, ʻekolu mau ʻano nui o ka estrogen. ʻO lākou kēia:

• ʻEstrone (E1): ʻO kēia ke ʻano nui o ka estrogen i hana ʻia i loko o kou kino ma hope o ka menopause.
• ʻEstradiol (E2): ʻO kēia ke ʻano nui a ikaika loa o ka estrogen i loko o kou kino i kou mau makahiki hānau keiki, i ka wā hiki iā ʻoe ke loaʻa nā keiki.
• ʻEstriol (E3): ʻO kēia ʻano ʻEstrogen ke ʻano nui o ka hormone e hana nei i ka wā hāpai.

He aha ke kuleana o ka estrogen i ke olakino hānau wahine?

ʻO ka Estrogen, e like me nā hormones ʻē aʻe, he ʻelele kemika e hoʻouna i nā leka i ko mākou kino. Ke haʻi mai nei ia iā mākou e hoʻomaka a hoʻōki i nā kaʻina hana e pili ana i kou olakino moekolohe a me ka hānau ʻana. Hoʻololi kēia mau kaʻina hana i kou kino.

ʻŌpio

I kou wā ʻōpio, piʻi aʻe kou pae estrogen. ʻO kēia hoʻonui ke kumu e ʻike ʻia ai nā ʻano moekolohe lua, e like me ka ulu ʻana o ka umauma a me ka ulu ʻana o nā pūhaka.

Ka pōʻaiapuni menstrual

ʻO ka Estrogen, me nā hormones i hana ʻia e kou lolo (FSH a me LH) a me ka progesterone, he kuleana koʻikoʻi ia i ka mālama ʻana i kāu pōʻaiapuni menstrual maʻamau . Hana kēia mau hormones a pau i kahi kaulike palupalu. Kōkua ka Estrogen me ka ovulation, ka hoʻokuʻu ʻana o kahi hua manu mai kāu ovaries, a hoʻomānoanoa i ka uhi o kou uterus (endometrium) e hoʻomākaukau no ka hāpai ʻana.

Hāpai a me ka hānau keiki

I kekahi mau lā ma mua o ka ovulation, piʻi aʻe ka nui o ka estrogen. ʻO kēia kou wā momona. I ka manawa like, hoʻomāmā ka estrogen i ka mucus cervical. Ma o kēia mucus e pono ai ka sperm e ʻau e hālāwai me kahi hua manu. No laila, ʻo kēia mau loli i hoʻokumu ʻia e ka estrogen e maʻalahi ai iā ʻoe ke hāpai.

Eia kekahi, ʻaʻohe mea i ke kahua o kou pōʻaiapuni menstrual āu e noho nei, ʻo ka loaʻa ʻana o ka estrogen e maʻalahi ai ka moekolohe. Kōkua ia i ka mālama ʻana i nā paia o ka vagina mānoanoa, palupalu, a pulu, kahi e hōʻemi ai i ka ʻeha i ka wā o ka moekolohe.

Ka hoʻopau ʻana o ka wahine

Ma mua iki o ka menopause, i kapa ʻia ʻo perimenopause, hāʻule nā ​​​​pae estrogen. Hiki i kēia wā ke mau no kekahi mau makahiki. Hoʻomaka kūhelu ka menopause ke pau kou wā no 12 mau mahina. Hana pinepine kēia ma kahi o 51 mau makahiki. Me ka menopause, hāʻule kāu mau pae estrogen a hoʻōki ʻoe i ka ovulating. Hiki i kēia hāʻule ʻana o ka estrogen ke hana i nā hōʻailona e like me ka maloʻo o ka vaginal, nā loli o ke ʻano, ka hou o ka pō, a me nā ʻālohilohi wela .

I loko o kēia manawa, loli ka estrogen nui i loko o kou kino mai Estradiol (E2) a i Estrone (E1).

Pehea e pili ai ka estrogen i ke olakino hānau kāne?

Mai kahaha, hoʻopilikia pū ka estrogen i ke olakino hānau kāne. Hoʻopilikia ia i ka makemake moekolohe, ka hoʻāla ʻana, a me ka hana ʻana o ka sperm.

Hiki i nā pae haʻahaʻa o ka estrogen ke alakaʻi i ka emi ʻana o ka makemake moekolohe. Hiki i nā pae kiʻekiʻe ke alakaʻi i ka hānau ʻole ʻana a me ka hana erectile dysfunction. Hiki i nā pae kiʻekiʻe o ka estrogen ke alakaʻi i ka hoʻonui ʻana o ka umauma (gynecomastia).

Inā he kāne ʻoe a he hopohopo e pili ana i kāu mau pae estrogen, he manaʻo maikaʻi e kūkākūkā me kahi endocrinologist a loea lāʻau lapaʻau hana paha.

He aha nā hana ʻē aʻe a ka estrogen i pili ʻole i ka hānau hou ʻana?

Hoʻoponopono ʻo Estrogen i nā kaʻina hana koʻikoʻi i loko o ka ʻōnaehana iwi, ka ʻōnaehana cardiovascular, a me ka ʻōnaehana nerve waena e hoʻopilikia i kou olakino holoʻokoʻa. ʻO ia hoʻi:

• Nā pae kolesterol
• Nā pae kō koko
• Ka nui o ka iwi a me nā ʻiʻo
• Ka holo ʻana o ke kaʻa a me ke kahe koko
• ʻO ka makū o ka ʻili a me ka hana ʻana o ka collagen
• Ka hana o ka lolo, me kou hiki ke nānā aku

Ma hea kahi i hana ʻia ai ka estrogen i loko o ke kino?

I kou mau makahiki hānau, hana ʻia ka hapa nui o kāu estrogen e kāu mau ovaries. Hana ʻia ka estrogen e kāu mau kelepa adrenal (nā kelepa ma luna o kou mau puʻupaʻa) a me nā ʻiʻo adipose. I ka wā hāpai, hana ʻia ka estrogen e ka placenta (ke kino e hoʻololi i nā meaʻai ma waena o ka makuahine a me ka fetus).

Ma hope o ka hoʻokuʻu ʻia ʻana, hele ka ʻEstrogen ma ke koko a hele i ka ʻāpana o ke kino kahi e pono ai e hana. Ma laila, hoʻopaʻa ia i kahi protein i kapa ʻia ʻo ʻEstrogen, ʻo ia hoʻi kahi ʻEstrogen receptor, a hoʻomaka ke kaʻina hana. Aia kēia mau ʻEstrogen receptors ma kou kino holoʻokoʻa.

He aha nā kūlana maʻamau e pili ana i ka estrogen?

He hopena ko ka Estrogen i nā kūlana he nui e pili ana i ke olakino o nā wahine. ʻO kekahi o lākou:

• ʻAnorexia nervosa: I kēia mau kūlana, haʻahaʻa nā pae estrogen. Ke haʻahaʻa nā pae estrogen, hiki i ka menstruation ke lilo i mea maʻamau ʻole a pau loa paha (amenorrhea). Hiki i ka poʻe me ka momona kino haʻahaʻa loa (nā mea hoʻohālike, nā mea pāʻani) a i ʻole ka poʻe me nā ʻano ʻai maʻamau ʻole ke loaʻa nā pae estrogen haʻahaʻa.
• Ka maʻi ʻaʻai umauma: ʻO ka loaʻa ʻana o nā pae kiʻekiʻe o ka estrogen i kahi manawa lōʻihi (ma ke ʻano maoli a i ʻole mai kekahi mau ʻano kaohi hānau, ka lāʻau hoʻololi hormone (HRT)) hiki ke hoʻonui i kou pilikia o ka maʻi ʻaʻai umauma. Aia nā pono a me nā pilikia i ka HRT. Hiki iā ʻoe ke kamaʻilio me kāu kauka e hoʻoholo ai inā ʻoi aku ka maikaʻi o nā pono o HRT ma mua o nā pilikia.
• Endometriosis: ʻAʻole hana ka Estrogen i ka endometriosis, akā hiki ke hoʻonui ʻia ka ʻeha i hoʻokumu ʻia e ka endometriosis e ka estrogen.
• ʻO ka hana moekolohe wahine (FSD): ʻO ka emi ʻana o ka pae estrogen hiki ke hoʻololi i ke kino a me ka noʻonoʻo e hoʻolilo ai i ka moekolohe i mea ʻoluʻolu ʻole. Eia nō naʻe, ʻaʻole i manaʻo ʻia ka estrogen no ka lāʻau hoʻololi hormone a hiki i kou hiki ʻana i ka menopause.
• Nā umauma Fibrocystic: Hiki i kou ʻiʻo umauma ke manaʻo he puʻupuʻu, ʻeha, a ʻoluʻolu ʻole paha ma muli o nā loli i nā pae estrogen i ka wā o ka menstrual cycle.
• ʻAʻole hānau keiki: Hiki i nā pae haʻahaʻa a kiʻekiʻe paha o ka estrogen ke hoʻopilikia i kāu pōʻaiapuni menstrual. Hiki ke pili pū ʻia nā kūlana kumu e hoʻoulu ai i nā pae haʻahaʻa a kiʻekiʻe paha o ka estrogen i ka hānau keiki ʻole.
• Momona: ʻO ka poʻe me ka momona kino kiʻekiʻe he nui nā pae estrogen.
• Osteoporosis: ʻO nā pae estrogen haʻahaʻa e hiki ke hoʻonāwaliwali i kou mau iwi a haki maʻalahi.
• ʻO ka maʻi ovary Polycystic (PCOS): ʻO ka PCOS kahi kūlana kahi e hana ai nā ovaries i nā hormones kāne he nui (androgens). I kekahi manawa, i ka PCOS, hiki ke kiʻekiʻe nā pae estrogen i hoʻohālikelike ʻia me nā pae progesterone.
• ʻO ka lawa ʻole o ka ovarian mua (menopause mua): Ma kēia kūlana, ua pau ka hana ʻana o nā ovaries i nā hua ma mua o 40 mau makahiki. No laila, ʻaʻole hana nā ovaries i ka estrogen e pono ai kou kino.
• ʻO ka maʻi Premenstrual (PMS) a me ka maʻi dysphoric premenstrual (PMDD):ʻO nā loli hormonal cyclical e pili ana me ka menstruation hiki ke hana i nā hōʻailona kino maikaʻi ʻole a me nā loli o ke ʻano. ʻO ka emi ʻana o nā pae estrogen ma hope o ka ovulation hiki ke hana i ka PMS a me ka PMDD.
• ʻO ka maʻi Turner: ʻO ka poʻe me ka maʻi Turner he pinepine ko lākou mau ovaries i ulu ʻole, ʻo ia hoʻi he haʻahaʻa ko lākou pae estrogen. ʻO ke ʻano kēia inā loaʻa iā ʻoe kēia ʻano, ʻaʻole paha ʻoe e loaʻa i ka ulu ʻana o ka umauma a i ʻole ka menstruation.
• ʻO ke kanesa ʻōpū (ka maʻi ʻaʻai endometrial): Hiki i ka piʻi ʻana o ka nui o ka estrogen ke hoʻomānoanoa i ka uhi o kou ʻōpū. I ka hala ʻana o ka manawa, hiki i nā hunaola kanesa ke hoʻomaka e ulu.
• ʻO nā fibroids uterine a me nā polyps: Hiki ke hoʻopili ʻia ka nui o ka estrogen i nā ulu ʻole-cancerous (fibroids) a i ʻole polyps (polyps) e ulu ana i loko o kou uterus.
• ʻO ka atrophy vaginal (atrophic vaginitis): Hiki i ka uhi o ka vagina ke lilo i lahilahi a maloʻo ma muli o ka emi ʻana o ka estrogen. He mea maʻamau kēia i ka wā menopause a me ka postmenopause.

Ke noiʻi ʻia nei ke kuleana o ka estrogen i nā kūlana e hoʻopilikia ana i nā ʻōnaehana kino ʻē aʻe. No ka laʻana, ua pili ka estrogen i kekahi mau maʻi endocrine a me nā maʻi gastrointestinal.

He aha nā pae maʻamau o ka estrogen?

Piʻi a iho nā pae estrogen i ke ola holoʻokoʻa. He mea maʻamau kēia loli. No ka laʻana, he mea maʻamau ka piʻi ʻana o nā pae estrogen i ka wā ʻōpio a emi iho i kou hoʻokokoke ʻana i ka menopause. Piʻi ka nui o ka estrogen i ka wā o ka ovulation e kōkua i ka hoʻomākaukau ʻana i kou kino no ka hāpai ʻana. He mea maʻamau nō hoʻi ka emi ʻana o nā pae estrogen i ka wā menstruation, ʻoiai ʻaʻole pono hou nā loli e pili ana i ka hāpai ʻana.

Inā haʻahaʻa a kiʻekiʻe paha kou pae estrogen, he hōʻailona paha ia o kahi maʻi ma lalo. Pono ʻoe e kamaʻilio me kāu kauka e pili ana i ia mea.

He aha ka mea e hana ai inā e emi mau ana ka nui o ka estrogen?

ʻO ka haʻahaʻa o ka estrogen he hōʻailona pinepine ia e hoʻokokoke ana ʻoe i ka menopause. Hiki i ka estrogen haʻahaʻa ke hōʻike i nā pilikia hānau keiki, nā hemahema meaʻai, a me nā kūlana e like me ka Turner syndrome.

Hiki ke ʻike ʻia kēia mau mea ma ke ʻano he mau hōʻailona:

• ʻEha umauma
• Nā iwi nāwaliwali a i ʻole nā ​​iwi e haki maʻalahi
• Nā ʻā wela a me nā hou pō
• Ka hoʻopau ʻana o ka menstruation i ke ʻano kūpono ʻole a i ʻole ka pau ʻana o ka menstruation
• ʻEha poʻo, paʻakikī ke noʻonoʻo
• Luhi, hiamoe, hiamoe ʻole
• Nā loli o ka naʻau, ka huhū, a me ke kaumaha
• Ka maloʻo o ka ʻōpū, e hopena ai i ka ʻeha i ka wā o ka moekolohe (Dyspareunia)

He aha ka mea e hana ai inā kiʻekiʻe mau ka pae estrogen?

ʻO ka nui o ka estrogen i loko o kou kino e pili ana i nā ʻano maʻi like ʻole, me nā polyps, fibroids, PCOS, endometriosis, a me nā ovarian cysts. Hiki ke piʻi aʻe kou pae estrogen no ka mea he nui loa kou estrogen e pili ana i kāu hormone wahine ʻē aʻe, ʻo progesterone. Hiki i nā lāʻau lapaʻau i loaʻa ka estrogen ke hoʻonui i ka estrogen i loko o kou kino.

Hiki ke ʻike ʻia kēia mau mea ma ke ʻano he mau hōʻailona:

• Ua emi ka makemake moekolohe
• Ka piʻi ʻana o ke kaumaha, ʻoiai a puni ka pūhaka a me nā pūhaka
• ʻO ke kahe koko ʻana i nā manawa i manaʻo ʻole ʻia, emi a ʻoi aku paha)
• Ka hoʻonui ʻia ʻana o nā hōʻailona e pili ana me PMS a i ʻole PMDD

Pehea e ʻike ai i koʻu pae estrogen?

Hiki i kahi hoʻāʻo estrogen ke ana i kou mau pae o Estrone (E1), Estradiol (E2), a i ʻole Estriol (E3). E hana kāu kauka i kahi hoʻāʻo koko maʻalahi a hoʻouna aku i kahi lab no ka nānā ʻana.

He aha nā lāʻau lapaʻau maʻamau no nā maʻi e pili ana i ka estrogen?

ʻO ka lāʻau hoʻololi hormone (HT) kahi lāʻau maʻamau no nā wahine me nā pae estrogen haʻahaʻa, ʻoi aku hoʻi ka poʻe e hele ana i ka menopause. Me HT, e kuhikuhi kāu kauka i nā dosis haʻahaʻa o ka estrogen a i ʻole ka hui pū ʻana o ka estrogen a me ka progesterone (a i ʻole ke ʻano synthetic o ka progesterone, i kapa ʻia ʻo progestin) e hoʻonui i nā pae estrogen. Eia nō naʻe, he mau pilikia ko HT, a ʻaʻole kūpono ia no nā mea āpau. E kamaʻilio me kāu kauka e pili ana i ka kūpono o HT iā ʻoe.

Pehea e mālama ai i nā pae estrogen maikaʻi?

ʻAʻole hiki ke pale ʻia nā kūlana e pili ana i nā hormonal imbalances i nā manawa a pau. Eia nō naʻe, aia kekahi mau ʻano maikaʻi hiki iā ʻoe ke hoʻohana e kōkua i ka mālama ʻana i kou olakino holoʻokoʻa:

• E hiamoe lawa: ʻO ka hiamoe lawa a me ka hoʻomau ʻole i kēlā me kēia pō e kōkua i kou kino e mālama i nā pae hormone olakino e pono ai e hana i nā hana koʻikoʻi.
• E hoʻokele i ke kaumaha: Hiki i ke kaumaha nui ke hoʻoulu i kou kino e hana i nā hormones kaumaha hou aʻe '(Cortisol)' a me '(Adrenaline).' Hiki i kēia mau hormones kaumaha keu ke hana i kahi hormonal imbalance e hoʻopilikia maikaʻi ʻole i nā pae '(Estrogen)'.
• E hoʻoikaika kino i ka nui kūpono: ʻO ka nui o ka hoʻoikaika kino olakino e hiki ke kōkua iā ʻoe e kāohi i ka nui o ka meaʻai āu e ʻai ai a me ka nui o ka momona i loko o kou kino. Hiki iā ia ke kōkua iā ʻoe e hiamoe maikaʻi.
• E kaupalena i kou inu ʻana i ka waiʻona: Hiki i ka waiʻona ke hoʻonui i kou pae estrogen. ʻO ka hoʻohana lōʻihi ʻana i ka estrogen hiki ke hoʻonui i kou pilikia o ka maʻi kanesa.
• E hahai i nā ʻano ʻai maikaʻi:No ke kaulike ʻana i kāu mau hormones, e makaʻala i kāu mea e ʻai ai. ʻO ka hōʻemi ʻana i nā meaʻai kō a me ka ʻai ʻana i ka meaʻai kiʻekiʻe i ka fiber a me nā momona olakino (i loaʻa i ka ʻaila ʻoliva, nā nati, a me ka iʻa) hiki ke kōkua i ke kaulike ʻana i nā hormones.

ʻO ka mea nui loa āu e hoʻomanaʻo ai (Leka Lawe-Home)

He mea nui ka Estrogen no kou olakino hānau hou a me ke olakino holoʻokoʻa. He mea maʻamau ka loli ʻana o nā pae estrogen me kou mau makahiki a me kou pōʻaiapuni menstrual. Eia nō naʻe, inā kiʻekiʻe a haʻahaʻa paha kou mau pae, hiki iā ʻoe ke ʻike i nā hōʻailona maikaʻi ʻole. He mea nui e kamaʻilio me kāu kauka e pili ana i kēia. Loaʻa pinepine nā lāʻau lapaʻau e hiki ke kōkua, e like me ka kaohi hānau, nā loli o ke ʻano o ka nohona, a i ʻole ka lāʻau lapaʻau hormone ma hope o ka menopause.

No laila, e makaʻala i nā loli i kou kino, a inā he mau hopohopo kāu, mai hilahila a kamaʻilio me ke kauka. He mea nui loa kou olakino iā ʻoe!

ʻEstrogen , hormones, olakino wahine, olakino hānau hou, pōʻaiapuni menstrual, menopause, hāpai keiki