Ua ʻike anei ʻoe i ke ʻano o ka ovulation? E kamaʻilio maʻalahi kākou e pili ana i ia mea!

Ua noʻonoʻo paha ʻoe e pili ana i kēia kaʻina hana kupaianaha e hana nei i loko o kou kino i kēlā me kēia mahina, i kapa ʻia ʻo ovulation? Malia paha ke hoʻāʻo nei ʻoe e hāpai, a i ʻole ke hoʻāʻo wale nei ʻoe e hoʻomaopopo i kāu pōʻaiapuni menstrual. ʻOiai ke kumu, he mea nui e ʻike e pili ana i ia mea. No laila i kēia lā, e kamaʻilio kākou e pili ana i ka ovulation ma ke ʻano maʻalahi loa hiki iā ʻoe ke hoʻomaopopo.

He aha maoli ka ovulation?

I ka ʻōlelo maʻalahi, ʻo ka ovulation ka hoʻokuʻu ʻia ʻana o kahi hua manu makua (ovum) mai kekahi o kāu mau ovaries. E noʻonoʻo e pili ana i ia mea, i kēlā me kēia mahina e hoʻomākaukau ai kou kino no kahi ola hou. Ma hope o ka hoʻokuʻu ʻia ʻana o kēia hua manu, hele ia i lalo o ka fallopian tube. Ma laila, hālāwai ia me kahi sperm, e kali ana no ka fertilization. ʻO ka maʻamau, no kekahi me ka menstrual cycle 28 lā, hana ʻia ka ovulation ma kahi o ka lā 14. Akā, ʻaʻole like kēia no nā mea āpau, a hiki ke ʻokoʻa iki.

ʻO ka pilina ma waena o ka ovulation a me kāu pōʻaiapuni menstrual mahina

Hoʻomaka ke kaʻina hana o ka ovulation ma kahi ʻāpana liʻiliʻi o kou lolo i kapa ʻia ʻo hypothalamus. Hoʻokuʻu ka hypothalamus i kahi hormone i kapa ʻia ʻo Gonadotropin-releasing Hormone (GnRH). Hoʻoulu kēia hormone GnRH i kahi gland ʻē aʻe i loko o kou lolo, ʻo ia ka pituitary gland, kahi e hoʻokuʻu ai i ʻelua mau hormones ʻē aʻe : Follicle-Stimulating Hormone (FSH) a me Luteinizing Hormone (LH).

I kēia manawa, e nānā kākou pehea e hana ai kēia mau hormones:

• Ma waena o nā lā 6 a me 14 o kou pōʻaiapuni menstrual, ʻo ka hormone `FSH` ke kumu o nā follicles, he mau ʻeke liʻiliʻi i piha i ka wai i loko o kahi hua manu, ma kekahi o kāu mau ovaries e hoʻomaka e oʻo.
• Ma waena o nā lā 10 a me 14 o ke kaʻina hana, hoʻokahi wale nō o kēia mau follicle e ulu a lilo i hua manu piha.
• Ma kahi o ka lā 14 o ke kaʻina hana menstrual, piʻi koke ka pae o ka hormone `LH`. ʻO ia ka manawa e hoʻokuʻu ʻia ai ka hua moa makua mai ka ovary. ʻO kēia ka mea a mākou e kapa nei he ovulation.
• Ma hope o ka ovulation, piʻi aʻe ka hormone progesterone. Hoʻomākaukau kēia i kou ʻōpū no ka hāpai ʻana.

ʻO ka ovulation, ka hapai ʻana, a me ka hāpai ʻana

Ma hope o ka ovulation, e like me ka mea i ʻōlelo ʻia, hele ka hua i lalo o ka fallopian tube. Aia i loko o kēia fallopian tube e hālāwai ai ka hua me ka sperm a hoʻoulu ʻia. Inā hana ʻia ka hoʻoulu ʻana, ʻo ia hoʻi, inā hui ka sperm me ka hua, hele ka hua i hoʻoulu ʻia (i kēia manawa ua kapa ʻia ʻo 'blastocyst') i ka uterus. Ma hope o hoʻokahi pule, hoʻopili kēia 'blastocyst' i ka paia o ka uterus. Kapa mākou i kēia 'implantation' .

I kēia manawa, hoʻokuʻu ʻia nā hormones estrogen a me progesterone, e hoʻomānoanoa ai i ka uhi o loko o ka uterus, ʻo ka endometrium. Maanei kahi e loaʻa ai i ka blastocyst ka meaʻai e pono ai e ulu a lilo i pēpē. Ke hoʻomau nei nā ʻāpana e māhelehele - kekahi e hana i kahi embryo, kekahi e hana i ka placenta - hōʻailona nā hormones i kou kino e ulu ana kahi pēpē i loko o ka uterus. Hōʻailona pū lākou i ka uterus e mālama i kona uhi mānoanoa. ʻO ia ka manawa e pau ai kou wā. ʻO ka pau ʻana o kou wā ka hōʻailona mua e hāpai ana ʻoe.

Āhea ka manawa e hana ai ka ovulation?

I loko o kahi pōʻaiapuni maʻamau he 28 lā, hiki mai ka ovulation ma kahi o 14 mau lā ma mua o kou wā e hiki mai ana. Akā, paʻakikī ke ʻōlelo pololei, no ka mea, hiki i kāu pōʻaiapuni ke lōʻihi a pōkole paha ma mua o kēia. No laila, he mea kōkua ke hahai i kāu pōʻaiapuni no kekahi mau mahina, me ka hoʻohana ʻana i kahi polokalamu ma kāu kelepona a i ʻole ma kahi kalena. Hiki i kēia ke kōkua iā ʻoe e ʻike i ka wā e ovulate nui ai ʻoe. No ka hapa nui o ka poʻe, me ka nānā ʻole i ka lōʻihi o ko lākou pōʻaiapuni, hiki mai ka ovulation ma waena o 14 a me 16 mau lā ma hope o kou wā.

Pehea ka lōʻihi o ka ovulation?

Ma hope o ka ovulation, hiki i kahi hua ke ola no 12 a 24 mau hola wale nō. Inā ʻaʻole ia e hui me kahi sperm i loko o ia manawa, e omo hou kou kino i ka hua. Eia naʻe, ʻaʻole e like me ka hua, hiki i ka sperm ke noho i loko o kou kino no kekahi mau lā (ʻo ka maʻamau he 3-5 mau lā).

Pehea e ʻike ai i ka wā e ovulate ana au?

Hiki ke paʻakikī iki ka loaʻa ʻana o ka lā pololei o ka ovulation. Eia nō naʻe, aia kekahi mau ʻano hana hiki iā ʻoe ke hoʻohana e hana pēlā. Loaʻa i kēlā me kēia ʻano hana kona mau palena ponoʻī, no laila ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā ʻano hana he nui e loaʻa ai ka pane pololei loa.

Ke hoʻopaʻa nei i ka pōʻaiapuni menstrual

Inā he 28 lā kou pōʻaiapuni, hiki mai ka ovulation ma waenakonu o kāu pōʻaiapuni (ma kahi o ka lā 14). Akā, hiki i kahi pōʻaiapuni "maʻamau" ke lōʻihi mai 21 a 35 mau lā. ʻO ke ʻano kēia, he kū hoʻokahi ka ovulation i kāu pōʻaiapuni menstrual. E mālama i kāu pōʻaiapuni ma ka pepa a i ʻole ma kahi polokalamu no kekahi mau mahina. Eia kekahi, e nānā i nā hōʻailona ʻē. No ka hapa nui o ka poʻe, hiki mai ka ovulation ma kahi o 14 mau lā ma mua o ka hoʻomaka ʻana o kou wā, me ka nānā ʻole i ka lōʻihi o kā lākou pōʻaiapuni.

Ke ʻAno Kalena

ʻO ka poʻe e hoʻohana ana i kēia ʻano hana e kālailai i kā lākou mau pōʻaiapuni menstrual no ʻeono mahina e ʻike ai i ko lākou wā momona, ʻo ia ka manawa e hāpai nui ai ʻoe. No ka helu ʻana i ka wā e ovulate nui ai ʻoe, pono ʻoe e ʻike i kāu pōʻaiapuni pōkole loa a me kāu pōʻaiapuni lōʻihi loa i loko o kahi manawa ʻeono mahina. A laila, e unuhi i 18 mau lā mai kāu pōʻaiapuni pōkole loa a me 11 mau lā mai kāu pōʻaiapuni lōʻihi loa.E hāʻawi kēia mau helu ʻelua iā ʻoe i nā lā o kāu pōʻaiapuni i ka wā e momona loa ai ʻoe. No ka laʻana, inā he 31 a he 28 mau lā kāu pōʻaiapuni (28 ka pōkole loa, 31 ka lōʻihi loa), ʻo kou wā momona mai ka lā 10 o kāu pōʻaiapuni (28-18=10) a hiki i ka lā 20 o kāu pōʻaiapuni (31-11=20).

ʻO ka mucus cervical

ʻO ka mucus cervical ka wai vaginal i hana ʻia e kou cervix. Hoʻololi ke ʻano o kēia mucus cervical i loko o kāu pōʻaiapuni menstrual. Ma mua o ka ovulation, he mānoanoa, keʻokeʻo, a maloʻo kou mucus cervical. I ka hoʻokokoke ʻana mai o ka ovulation, lilo kēia mucus i moakāka a pahee (e like me nā keʻokeʻo hua maka). ʻO kēia ʻano pahee e maʻalahi ai ka sperm e ʻau i luna a hālāwai me ka hua.

Mahana Kino Basal (BBT)

Ke ovulate ʻoe, piʻi iki ka mahana o kou kino (maʻamau ma 0.5 a 1 degere Celsius). No ke ana ʻana i kēia, e lawe i kou mahana i kēlā me kēia kakahiaka, ma mua o kou ala ʻana mai kahi moe a ma mua o kou ʻai ʻana a inu paha i kekahi mea, me ka hoʻohana ʻana i kahi thermometer kikohoʻe kūikawā ('Basal Body Thermometer`) . E mālama i kāu mau hopena no kekahi mau mahina a ʻike i ka lā o kāu pōʻaiapuni āu e ʻike ai i ka piʻi ʻana o ka mahana.

Nā Pahu Hoʻāʻo Ovulation

Hana kēia mau pahu `Ovulation` e like me nā hoʻāʻo hāpai ma ka home. ʻO kāu wale nō e hana ai, ʻo ka mimi ʻana ma kahi kaha hōʻike. Hoʻāʻo lākou i ka pae o `LH` (luteinizing hormone) i loko o kou mimi. ʻO `LH` ka hormone e piʻi aʻe ma mua o ka ovulation. Inā he `maikaʻi` ka hoʻāʻo, ʻo ia hoʻi e ovulate koke ana ʻoe (maʻamau i loko o 36 mau hola).

He aha nā hōʻailona o ka ovulation?

ʻAʻole like nā kānaka a pau, a ʻaʻole e ʻike nā kānaka a pau i nā hōʻailona like o ka ovulation. No ka poʻe i loaʻa, eia nā hōʻailona maʻamau:

• ʻEha a palupalu paha ka umauma.
• Pehu.
• ʻEha iki ma ka ʻōpū lalo a i ʻole ka ʻāpana pelvic.
• Ke kahe koko māmā a i ʻole ka ʻōʻili ʻana.
• Nā loli i ke kūlana o ka ʻāʻī a me ka ʻoʻoleʻa.
• Hoʻonui ʻia ka makemake moekolohe.
• Hoʻonui ʻia ka ʻike o nā manaʻo e like me ke ʻala, ka ʻono, a me ka ʻike.
• Nā loli o ke ʻano.
• Nā loli i ka makemake.

ʻEhia mau lā ma hope o ka ovulation hiki iā ʻoe ke hāpai?

ʻOiai hiki i kāu hua ke ola no kahi o 24 mau hola, hiki i ka sperm ke noho i loko o kou uterus no ʻekolu a ʻelima mau lā. ʻO ke ʻano kēia hiki iā ʻoe ke hāpai ma ka moe ʻana mai kahi o ʻelima mau lā ma mua o ka ovulation a hiki i hoʻokahi lā ma hope o ka ovulation. Inā ʻo kāu pahuhopu ka hāpai ʻana, ʻoi aku ka maikaʻi o ka sperm e noho mua i loko o kou kino i ka wā e ovulate ai ʻoe. ʻO ka manawa kūpono loa o ka hāpai ʻana inā moe ʻoe i hoʻokahi a ʻelua paha mau lā ma mua o ka ovulation a ma ka lā o ka ovulation.

He mea maʻamau anei ke loaʻa ka ʻeha i ka wā o ka ovulation?

ʻAe, nui ka poʻe e ʻeha i ka wā o ka ovulation. Ua kapa ʻia kēia ʻo "Mittelschmerz." He ʻano ʻeha kua a ʻeha pelvic paha ia e kū mai ana i ka wā o ka ovulation. ʻIke pinepine ʻia kēia ʻeha ma ka ʻōpū haʻahaʻa a me ka ʻāpana pelvic, ma waena a i ʻole ma kekahi ʻaoʻao. Hiki ke loaʻa kēia ʻeha ke pahū kahi hua manu mai kahi follicle (kahi ʻeke i loaʻa kahi hua manu) i loko o ka ovary. I kekahi manawa hiki i kēia ke kumu i kahi kahe koko iki.

Akā e hoʻomanaʻo, hiki ke hana ʻia ka ʻeha i ka wā o ka ovulation e nā kūlana olakino ʻē aʻe. No laila, inā he mea ʻē ka ʻeha, koʻikoʻi, a inā he mau hopohopo kāu, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka e hōʻoia ʻaʻole ia he mea koʻikoʻi.

He aha ka mea e hana inā ʻaʻole wau e ovulate?

Hiki i kekahi mau kūlana olakino a i ʻole nā ​​hanana ola ke hoʻopilikia i ka ovulation, a i ʻole e hoʻōki loa i ka ovulation. ʻO kekahi o lākou:

• Ka hānai waiū a i ʻole 'Hyperprolactinemia'.
• Ka hoʻopau ʻana o ka wahine.
• ʻO ka maʻi ʻōpū polycystic (PCOS)
• ʻO ka hemahema o nā ʻōpū mua.
• ʻAmenorrhea - ʻO ke ʻano kēia o ka pau ʻana o ka menstruation. Hiki ke hana ʻia kēia e nā mea e like me ka momona o ke kino nui a liʻiliʻi paha, ke kaumaha a luhi paha, a i ʻole ka hoʻoikaika kino nui.

Inā ʻaʻole kūlike kou mau wā, a ʻaʻohe ou wā no nā mahina, ʻaʻole paha ʻoe e ovulate. Inā pēlā, he mea nui e ʻike i ke kauka e hōʻoia ʻaʻohe maʻi koʻikoʻi ma lalo.

Nā mea ʻē aʻe āu e makemake ai e ʻike

Ke ovulate mau nei ʻoe i ka wā e hoʻohana ai i ka kaohi hānau?

ʻAʻole. Inā ʻoe e hoʻohana pololei ana i nā pila hoʻomalu hānau a i ʻole nā ​​​​ʻano hana hoʻomalu hānau hormonal ʻē aʻe, ʻaʻole paha ʻoe e ovulate. Akā e hoʻomanaʻo, hana wale kēia inā ʻoe e hoʻohana i ka pila, patch, a i ʻole IUD e like me ke kauoha. Hana nā hormones i nā ʻano hana hoʻomalu hānau ma ka hoʻōki ʻana i ka ovulation a me ka mānoanoa o ka mucus cervical (e paʻakikī ai i ka sperm ke ʻauʻau).

Hiki paha ke ovulate me ka ʻole o ka menstruation?

ʻAe. Hiki iā ʻoe ke ovulate akā ʻaʻole loaʻa kahi "menstruation." ʻO ka ʻōlelo pololei, inā ʻoe e ovulate mau ana, pono nō hoʻi ʻoe e loaʻa nā menstruation maʻamau. Eia nō naʻe, hiki ke loaʻa kahi menstruation me ka ʻole o ka ovulating maoli, a i ʻole e loaʻa kahi menstruation me ka ʻole o ka ovulating maoli, a i ʻole e loaʻa ka ovulation akā ʻaʻole loaʻa kahi menstruation. I kēlā mau hihia, ʻoi aku ka maikaʻi o ka ʻimi ʻana i ke kōkua lapaʻau.

Hiki i nā lāʻau lapaʻau ke kōkua i ka ovulation?

ʻAe, aia nā lāʻau lapaʻau hānau keiki e hiki ke hoʻoulu i ka ovulation. E kamaʻilio me kāu kauka e pili ana i kāu mau hōʻailona a me kāu mau pahuhopu (no ka laʻana, inā makemake ʻoe e hāpai). E haʻi lākou iā ʻoe i ka lāʻau lapaʻau kūpono loa iā ʻoe.

ʻO ka mea hope loa, e hoʻomanaʻo i kēia.

No laila, he ʻāpana koʻikoʻi loa ka ovulation o kāu pōʻaiapuni menstrual. Hiki ke ʻokoʻa ka manawa kikoʻī o kēia hana mai kēlā kanaka a kēia kanaka, a mai kēlā pōʻaiapuni a i kēia pōʻaiapuni. Me ka ʻole o ka ovulation, he mea paʻakikī loa iā ʻoe ke hāpai a i ʻole he pōʻaiapuni menstrual maʻamau. Nui nā ala e kōkua iā ʻoe e wānana i ka wā e ovulating ana ʻoe. ʻO ka ʻike ʻana i ka wā e ovulating ana ʻoe hiki ke kōkua iā ʻoe inā ʻoe e hoʻāʻo nei e hāpai a inā ʻoe e hoʻāʻo nei e pale i ka hāpai ʻana. Aia kekahi mau kūlana olakino e hiki ke hoʻopilikia i ka ovulation. Inā hopohopo ʻoe ʻaʻole ʻoe e ovulating, e ʻike pono i ke kauka. Hiki iā lākou ke hāʻawi iā ʻoe i kekahi mau ʻōlelo aʻoaʻo maikaʻi.

ʻO ka hānau ʻana, ka hānau ʻana, ke kaʻina hana o ka menstruation, ka hāpai ʻana, ka wā momona, ke olakino wahine, nā hormones