Loaʻa iā ʻoe ke kuko moekolohe haʻahaʻa? (Libido Haʻahaʻa) - E kamaʻilio kākou e pili ana i nā kumu a me nā hoʻonā

ʻAʻole anei ʻoe e makemake e moe e like me kāu i hana ai ma mua? Loaʻa iā ʻoe kekahi ʻano e manaʻo ʻole ai i ka hoihoi a i ʻole ka pīhoihoi e pili ana i ia mea? He pilikia maoli kēia i loaʻa i ka poʻe he nui, akā kānalua iki lākou e kamaʻilio ākea e pili ana i ia mea i loko o ke kaiāulu. Mai manaʻo ʻoe e kū nei i kēia me ʻoe wale nō. Ma nā ʻōlelo lapaʻau, kapa mākou i kēia kūlana he makemake moekolohe haʻahaʻa, a i ʻole e like me ka ʻike ʻana o ka poʻe he nui, 'Low Libido' a i ʻole Low Sex Drive. No laila e kamaʻilio kākou e pili ana i nā mea āpau e pili ana i kēia i kēia lā, me ka maʻalahi loa. E nānā kākou i ke kumu o kēia hana a me nā mea hiki ke hana ʻia e pili ana i ia mea.

Pehea ka maʻamau o kēia ʻano?

ʻOi aku ka maʻamau ma mua o kou manaʻo. Ma kahi o hoʻokahi o kēlā me kēia ʻelima mau kāne a ʻoi aku ka nui o nā wahine e ʻike i kēia kūlana i kekahi manawa o ko lākou ola. He mea maʻamau ka loli ʻana o ko mākou makemake moekolohe i ka hala ʻana o ka manawa. No laila hiki ke hana kēia i kekahi, ʻaʻole ia he pilikia kū hoʻokahi iā ʻoe.

He aha nā hōʻailona o ka emi ʻana o ka makemake moekolohe?

ʻO ka hōʻailona nui, ʻo ia ka emi ʻana o kou makemake a me kou hoihoi i ka moekolohe ma mua o ka wā ma mua. Ma waho aʻe o kēlā, hiki iā ʻoe ke ʻike i nā mea e like me:

• Ka nalowale ʻana o ka hoihoi i kekahi ʻano hana moekolohe, ʻoiai ka masturbation.
• ʻAʻole i nui ka noʻonoʻo pinepine ʻana e pili ana i ka moekolohe ma mua.
• Ke kaumaha nei a me ka hopohopo e pili ana i kou makemake moekolohe i emi iho.

No ke aha lā kēia e hana nei? He aha nā kumu nui?

I ka ʻōlelo maʻalahi, ʻaʻohe kumu hoʻokahi o ka makemake haʻahaʻa i ka moekolohe, akā he nui nā kumu e hiki ke kōkua i ia mea. ʻO kēia mau mea kou olakino kino, olakino noʻonoʻo, ʻelemakule, nā pilikia i kāu mau pilina, a me ke kaumaha i ke ola. E wāwahi kākou i kēia mau kumu.

Nā kumu kūikawā no nā wāhine

Aia kekahi mau kumu kikoʻī ʻē aʻe e emi ai ka makemake moekolohe o nā wāhine.

• Menopause: I ka wā a ma hope o ka menopause, emi iho ka nui o ka estrogen i loko o ke kino. He kumu nui kēia o ka emi ʻana o ka makemake i ka moekolohe.
• Hāpai keiki a me ka postpartum: Hiki i nā loli hormonal, ka ʻoluʻolu ʻole o ke kino, a me ke kaumaha o ka noʻonoʻo i kēia mau manawa ke hōʻemi i ka makemake.
• ʻEha i ka wā o ka moekolohe: ʻO ka ʻeha i hoʻokumu ʻia e ka maloʻo o ka ʻōpū a i ʻole nā ​​​​kumu ʻē aʻe e alakaʻi i ka makaʻu a me ka hoʻowahāwahā i ke kaʻina hana moekolohe.
• Nā maʻi wahine: Hiki i nā kūlana e like me ka endometriosis a me ka PCOS (Polycystic Ovary Syndrome) ke hoʻopilikia.
• ʻO nā ʻano kaohi hānau: ʻO kekahi mau pila kaohi hānau hormonal, nā inikini (Depo-Provera®), a i ʻole nā ​​​​​​mea hoʻokomo i kau ʻia ma lalo o ka ʻili e hiki ke hana i ka emi ʻana o ka makemake moekolohe i kekahi mau wahine.

Nā kumu kūikawā no nā kāne

ʻElua kumu nui e emi ai ka makemake moekolohe o nā kāne.

• Ka hemahema o ka Testosterone: ʻO kēia ka hormone kāne. Hiki ke emi kēia pae hormone me ka makahiki a i ʻole ma muli o nā kūlana olakino ʻē aʻe. ʻO kēia ke kumu nui o ka emi ʻana o ka makemake moekolohe.
• ʻO ka hana ʻino o ka erectile: ʻO ka paʻakikī i ka hoʻokō ʻana a i ʻole ka mālama ʻana i kahi erection i ka wā o ka moekolohe hiki ke alakaʻi i ka makaʻu a me ka hopohopo e pili ana i ke kaʻina hana moekolohe. Hiki i kēia ke alakaʻi mālie i ka nalowale o ka makemake moekolohe.

Pehea e ʻike ai ke kauka i kēia?

Inā ʻoe e kamaʻilio me kāu kauka e pili ana i kēia pilikia, e hoʻāʻo ʻo ia e ʻimi i ke kumu. No ka hana ʻana pēlā, e nīnau paha lākou iā ʻoe i nā nīnau e like me:

• E pili ana i kāu mau hōʻailona.
• E pili ana i kou mau maʻi ʻē aʻe a me nā lāʻau lapaʻau āu e lawe nei.
• E pili ana i kou ola moekolohe.
• E pili ana i kou pilina me kāu hoa.
• E pili ana i ke kaumaha i kou ola.

Eia kekahi, inā kānalua ʻia kahi kumu kino, hiki i ke kauka ke hana i kekahi mau hoʻokolohua e like me kēia.

• He hoʻokolokolo kino piha.
• Inā he wahine ʻoe, e hana i kahi hoʻokolokolo pelvic.
• Nā hoʻāʻo koko e nānā i nā mea e like me ka pae o ka hormone.
• I kekahi manawa he scan (ultrasound).

He aha nā lāʻau lapaʻau no kēia?

ʻO ka mea maikaʻi loa, aia nā lāʻau lapaʻau no kēia. Ke ʻike ʻoe i ke kumu o kou makemake haʻahaʻa i ka moekolohe, hiki iā ʻoe ke koho i ka lāʻau kūpono no ia. Hiki ke ʻokoʻa kēia mai kēlā kanaka a kēia kanaka.

Aia ma lalo iho kekahi mau koho lapaʻau:

Aia kekahi mau mea hiki iaʻu ke hana e hoʻonui ai i koʻu makemake i ka moekolohe?

ʻAe, ʻoiaʻiʻo nō. Aia kekahi mau mea hiki iā ʻoe ke hoʻāʻo iā ʻoe iho.

• E kamaʻilio ākea e pili ana i kēia me kāu hoa. ʻO ka ʻoiaʻiʻo e pili ana i kou mau manaʻo a me kou mau pono hiki ke kōkua nui i ka hoʻoikaika ʻana i kāu pilina a me ke kōkua ʻana iā ʻoe e hoʻoponopono i kēia pilikia.
• E hoʻomau i kahi nohona olakino. E hoʻoikaika kino mau, e ʻai i ka meaʻai kaulike, a e hōʻemi i ka inu ʻana i ka waiʻona.
• E kāohi i nā maʻi ʻē aʻe āu e loaʻa ai. Inā loaʻa iā ʻoe nā maʻi e like me ka maʻi diabetes a i ʻole ke koko kiʻekiʻe, e hahai pololei i nā ʻōlelo a kāu kauka.
• E aʻo e pili ana i ka moekolohe. E heluhelu e pili ana i ka moekolohe mai nā kumu hilinaʻi. Hiki i kēia ke kōkua iā ʻoe e lanakila ma luna o nā makaʻu pono ʻole.

Pono ʻoe e ʻike i ke kauka?

Inā hoʻopilikia kou makemake haʻahaʻa i ka moekolohe iā ʻoe, a inā paha e hoʻopilikia ana i kāu pilina, e ʻike pono i ke kauka.

Hiki i ke kauka ke:

• E hoʻomaopopo i nā mea e pono ai ke hana i nā loli i kou nohona.
• E hāʻawi i ke kākoʻo e pono ai kāu pilina.
• E nānā i nā pilikia olakino ʻē aʻe a i ʻole nā ​​​​hopena ʻaoʻao o nā lāʻau lapaʻau.
• E huli i ka lāʻau lapaʻau e kūpono loa iā ʻoe.

He ʻāpana kūlohelohe a koʻikoʻi ka moekolohe i ko kākou ola. He mea maʻamau ka hopohopo a me ka hopohopo ke loaʻa iā ʻoe nā nīnau e pili ana i ia mea. Eia naʻe, ʻaʻole pono ʻoe e noʻonoʻo nui i ia mea. Hiki iā ʻoe ke loaʻa ke kōkua. ʻO ke kamaʻilio ʻana me ke kauka a i ʻole ke kākāʻōlelo olakino noʻonoʻo paha ke hana mua a maikaʻi loa hiki iā ʻoe ke hana e ʻoluʻolu ai.