Ua hoʻomaka koke anei ʻoe e maneʻo, e ʻulaʻula kou ʻili, a ua hoʻomaka ʻoe e loaʻa i nā hives? Ke hana nei kēia i kekahi manawa ma hope o ka ʻai ʻana i kahi mea, a i ʻole ka hele ʻana i kahi lepo, a i ʻole ka hoʻopā ʻana i kahi pōpoki a ʻīlio paha? ʻO ka hapa nui o ka manawa, ʻo ke kumu o kēia he hopena alerika. I kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o nā alerika, ma ke ʻano maʻalahi a ma ke ʻano aloha.
He aha maoli ka hopena alerika?
I ka ʻōlelo maʻalahi, ʻo ka maʻi allergy ka wā e kuhihewa ai ka ʻōnaehana pale o ko mākou kino, ka ʻōnaehana pale kino, i kahi mea ʻino ʻole he 'ʻenemi nui' a hoʻomaka e kaua aku iā ia.
E noʻonoʻo he mau kiaʻi kino ko kākou. ʻO kā lākou hana ke kaua aku i nā mea e hōʻino ai i ke kino, e like me nā huakini e hoʻoulu ai i ka maʻi. Akā i kekahi poʻe, he ʻano naʻau iki kēia mau kiaʻi kino. Ke ʻike lākou i nā mea ʻino ʻole, e like me ka lepo, ka pollen, kekahi mau meaʻai, a me ka lauoho holoholona, manaʻo lākou he ʻenemi nui lākou a hoʻomaka i kahi hakakā nui. Ma muli o kēlā hakakā, loaʻa iā mākou nā hōʻailona o kahi maʻi allergy. Kāhea mākou i kēia mau mea e hoʻoulu ai i nā maʻi allergy he allergens .
He aha nā ʻano nui a me nā hōʻailona o nā maʻi allergies?
Hiki i ka maʻi ʻaleka ke loaʻa i nā ʻano he nui. Hiki ke hoʻokaʻawale ʻia kēia mau mea i kekahi mau ʻano ma muli o ke kumu a me ka hopena ma ke kino. E nānā kākou i nā ʻano maʻamau.
| ʻAno maʻi ʻaleka (ʻAno) | He wehewehe maʻalahi |
|---|---|
| ʻO ka Rhinitis Allergic | Ua like kēia me ka mea a mākou e kapa nei he 'allergy.' Ke hanu mākou i nā mea e like me ka pollen a me ka lepo, ʻike mākou i nā hōʻailona e like me ka ihu kahe, ka ʻūhā ʻana, a me ka ihu ʻāʻī, nā maka, a me ka ʻāʻī. |
| Asthma maʻi ʻaleʻale | ʻO ka piʻi ʻana o ka hānō i hoʻokumu ʻia e ka hanu ʻana i kahi mea hoʻonāukiuki. Paʻakikī ka hanu ʻana, kahi manaʻo o ka ʻūlū ma ka umauma, a me ka luhi. |
| ʻO ka ʻili pili | ʻIke ʻia nā ʻulaʻula, maneʻo a i ʻole nā pehu ke hoʻopā aku kekahi mea ʻino i ke kino (e like me nā metala e like me ka nickel, kekahi mau kemika) me ka ʻili. |
| ʻO ka maʻi ʻaleka waha | Ka pehu iki a i ʻole ka maneʻo o nā lehelehe, ka waha, ke alelo, a i ʻole ka puʻu ma hope o ka ʻai ʻana i kekahi mau huaʻai, mea kanu, a i ʻole nā nati. |
| ʻAnaphylaxis | He kūlana weliweli loa kēia e pono ai ka mālama ʻia i ka wā koke. Hiki i nā hōʻailona koʻikoʻi e like me ka pehu ʻana o nā alaloa hanu, ka paʻakikī o ka hanu ʻana, ka luaʻi ʻana, a me ka emi ʻana o ke koko i ka manawa hoʻokahi. |
ʻO ka mea nui e hoʻomanaʻo ai, ʻoiai hiki i kahi maʻi aleri ke maʻalahi e like me ka maneʻo liʻiliʻi, hiki iā ia ke holomua i kahi maʻi ʻoi aku ka koʻikoʻi, e like me ka anaphylaxis, hiki ke hoʻoweliweli i ke ola.
He aha nā kumu nui o nā maʻi allergies?
Hiki i nā mea allergies ke hana ʻia e kekahi mea, akā aia kekahi mau kumu maʻamau:
- Nā nahu pepeke: ʻOi aku ka nahu ʻana mai o nā nalo meli a me nā nalo pehu.
- Nā holoholona: Ka lauoho, ka lawai, a i ʻole nā pūnaewele ʻili make mai nā holoholona e like me nā ʻīlio a me nā pōpoki.
- Nā ʻuku lepo: Nā mea liʻiliʻi i ʻike ʻole ʻia e ka maka ʻōlohelohe a noho i loko o ka lepo o ka hale.
- Mea ʻai: Nā nati e like me ka pīnati a me ka cashews, ka waiū, nā hua manu, nā meaʻai kai (ʻōpae, heʻe, pāpaʻi) a pēlā aku.
- Nā lāʻau lapaʻau: Kekahi mau lāʻau ʻeha a me nā antibiotics.
- ʻŌpala: ʻŌpala e ulu ana ma nā wahi pulu.
- Nā metala: Nā metala e like me ka nickel (hiki ke loaʻa i loko o nā mea hoʻonani a me nā kaula wati).
- Nā Mea Kanu: Ke hoʻopā ʻana i kekahi mau ʻano mea kanu.
- Pollen: Ua hoʻokuʻu ʻia ka pollen mai nā kumulāʻau, nā pua, a me nā mauʻu.
I kekahi manawa, maʻalahi ka ʻike ʻana i ke kumu āu e maʻi ai. Akā i kekahi manawa, paʻakikī ke loaʻa ke kumu. I ia mau hihia, hiki iā ʻoe ke ʻike i kahi kauka ʻili a i ʻole kauka allergist a loaʻa nā hoʻokolohua e pono ai (hoʻāʻo ʻili a i ʻole hoʻāʻo koko) e ʻike ai i ke kumu pololei.
He aha kāu e hana koke ai ke loaʻa iā ʻoe kahi maʻi allergy?
He mea nui loa kēia no ka mea e ʻokoʻa ke ʻano o kā mākou hana ma muli o ke ʻano o ka maʻi allergie.
Ma kahi kūlana koʻikoʻi a pilikia hoʻi
Inā pilikia ʻoe i ka hanu ʻana, manaʻo i ka poniuniu, a ʻike paha i ka pehu ʻana o kou maka, lehelehe, alelo, a puʻu paha , hiki ke anaphylaxis .
I loko o ia kūlana , mai hoʻokaʻulua no kekahi kekona a hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa. Inā ua hāʻawi ʻia iā ʻoe kahi mea e like me ka epinephrine auto-injector i kuhikuhi ʻia e ke kauka, e hoʻohana iā ia ma ke ala e hele ai i ka haukapila.
No kahi maʻi allergy liʻiliʻi
Inā he mea liʻiliʻi ia, e like me ka maneʻo iki, ka ʻulaʻula, a i ʻole ka huhū iki, hiki iā ʻoe ke hoʻāʻo i kēia mau mea e hoʻomaha ai:
- Nā Antihistamines: Hiki i kēia ke kōkua i ka kaohi ʻana i nā hōʻailona allergy, akā ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka ma mua o ka hoʻohana ʻana i kekahi lāʻau lapaʻau.
- Pūpū Ihu: Hiki ke hāʻawi i ka hōʻoluʻolu mai ka ihu paʻa.
- He lole i hoʻoluʻu ʻia i ka wai anuanu: ʻO ke kau ʻana ma luna o nā maka ʻānai a i ʻole nā ʻeha ʻili hiki ke hāʻawi i ka hōʻoluʻolu.
- ʻAuʻau: ʻO kēia ke ala maikaʻi loa e wehe ai i nā allergens mai kou kino a me kou lole.
- Nā lotion hypoallergenic: Kōkua i ka hōʻemi ʻana i ka maneʻo a me ka maloʻo o ka ʻili.
Pehea e hiki ai iā ʻoe ke pale aku i nā maʻi allergies?
ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke noho mamao loa aku mai nā mea āu e maʻi ai.
- Nā maʻi ʻaleka meaʻai: E heluhelu pono i nā lepili o nā meaʻai i kūʻai ʻia ma ka hale kūʻai. E nānā inā loaʻa iā lākou nā mea hoʻohui āu e maʻi ai (e.g., cashews, waiū, soy). ʻOiai inā ʻoe e hele i kahi hale ʻaina, e hoʻomaopopo iā lākou ma mua o ke kauoha ʻana.
- Inā he maʻi ʻaleʻale lepo kou: E mālama i kou home a me kou wahi moe i maʻemaʻe. Inā hiki, e hoʻohana i kahi mea hoʻomaʻemaʻe mīkini me kahi kānana HEPA.
- Inā loaʻa iā ʻoe kahi maʻi pollen: E pani i nā puka makani i ka wā kiʻekiʻe o ka pollen (kakahiaka). E holoi i kou mau lima ma hope o ka hele ʻana i waho.
- Inā he maʻi ʻoe i kekahi mau mea kanu: E ʻaʻahu i nā lole loloa, nā lima lima lōʻihi, a me nā mīkina lima i ka wā e hana ana i nā hana e like me ke kāpae ʻana i nā nāhelehele.
Ma waho aʻe o kēia mau mea, hiki i kāu kauka ke ʻōlelo i nā lāʻau lapaʻau i kēlā me kēia lā a i ʻole ka immunotherapy allergy e kāohi i nā allergies.
Leka Lawe-Home
- Hiki i kahi maʻi allergies ke ʻano mai kahi maneʻo liʻiliʻi a hiki i ka anaphylaxis e hoʻoweliweli ana i ke ola.
- E ʻike pono i ka mea āu e maʻi ai. E ʻimi i ke kōkua lapaʻau inā pono.
- Inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka pehu ʻana o ka maka, nā lehelehe, ka ʻāʻī, a i ʻole ka paʻakikī o ka hanu ʻana, e hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila.
- Inā ʻoe i ka pilikia o kahi hopena maʻi ʻino nui, e lawe mau i kahi mea hoʻokomo epinephrine i kauoha ʻia e kāu kauka.
- Hiki iā ʻoe ke kāohi i kāu mau maʻi allergies a ola i kahi ola maʻamau. ʻO ka hopena maikaʻi loa, ʻo ia ke kamaʻilio me kāu kauka a hoʻomohala i kahi hoʻolālā hoʻokele e kūpono iā ʻoe.
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