Pono ʻoe e hopohopo nui e pili ana i nā niho o kāu keiki liʻiliʻi, ʻeā? Loaʻa iā kākou āpau ka makaʻu i ka pala niho a me ka pala niho mai ko kākou wā kamaliʻi mai. I kekahi manawa, hiki i ke kauka ke kuhikuhi i kahi pila liʻiliʻi nou a i ʻole kāu keiki e hoʻoikaika i ko lākou mau niho a pale i ka pala. ʻO kēlā mau pila ka mea a mākou e kamaʻilio nei i kēia lā, ʻo Sodium Fluoride. Mai makaʻu i kou lohe ʻana i kēia inoa, he lāʻau lapaʻau palekana kēia i hāʻawi ʻia i nā poʻe he nui. Eia naʻe, e like me nā lāʻau lapaʻau āpau, pono e hoʻohana ʻia ma ke ala kūpono. E nānā kākou i nā mea āpau e pili ana i kēia ma nā ʻōlelo maʻalahi, ʻeā?
I ka ʻōlelo maʻalahi, he aha kēia mau papa sodium fluoride?
ʻAe, e hoʻomaka kākou mai ka hoʻomaka. He mineral ka Fluoride i loaʻa maoli i ke kaiapuni. E like me ka calcium a me ka hao, he mea nui loa ka fluoride no ko kākou kino, ʻoiai ko kākou mau niho a me nā iwi.
ʻO ka mea nui āna e hana ai, ʻo ia ka hoʻoikaika ʻana i ka uhi pale ma waho o ko kākou mau niho, ʻo ia hoʻi ka enamel. Hoʻohui pū ʻia nā kō i loko o ka meaʻai a kākou e ʻai ai me nā bacteria e hana i nā waikawa. ʻO kēia mau waikawa ke kumu o ka palaho niho. Hoʻoikaika ka Fluoride i ka enamel niho e kūʻē i kēia mau waikawa. Hiki iā ia ke kōkua i ka hoʻihoʻi ʻana i ka palaho niho i nā pae mua.
No laila, ʻo nā papa Sodium Fluoride kahi lāʻau lapaʻau a ke kauka e ʻōlelo nei no ka poʻe i loaʻa nā pae fluoride haʻahaʻa i loko o ko lākou kino, ʻoi aku hoʻi ka poʻe i pilikia i ka pala o nā niho.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau:
He mea nui loa kēia. Ma mua o ke kuhikuhi ʻana i kēia lāʻau lapaʻau iā ʻoe, pono kāu kauka e ʻike i kāu mōʻaukala olakino piha. A laila hiki iā ia ke hoʻoholo inā kūpono kēia iā ʻoe a me ka nui e hāʻawi iā ʻoe. Inā pili kekahi o kēia mau mea iā ʻoe, e hōʻoia e haʻi iā ia.
| Ke kūlana āu e pono ai e hōʻike | No ke aha he mea nui? (ʻAʻole wale nō) |
|---|---|
| Aia ka fluoride i loko o ka wai āu e hoʻohana ai? | Ma kekahi mau wahi, hoʻohui ʻia ka fluoride i ka wai paipa. Inā ʻoe e hoʻohana i kēlā wai, hiki i ka lawe ʻana i nā papa hou ke hoʻonui i kāu lawe ʻana i ka fluoride. No laila he mea nui loa ia e ʻike i kēia. |
| Inā he maʻi puʻupaʻa kou | Hoʻopau nā puʻupaʻa i ka fluoride keu mai ke kino. Inā he pilikia me nā puʻupaʻa, hiki i ka fluoride ke hōʻiliʻili i loko o ke kino a hoʻoulu i nā hopena ʻaoʻao. |
| Inā loaʻa pinepine iā ʻoe nā pilikia ʻōpū | Hiki i kekahi poʻe ke loaʻa i kahi ʻeha iki o ka ʻōpū mai nā papa fluoride. Inā loaʻa iā ʻoe nā pilikia ʻōpū, he manaʻo maikaʻi e hoʻomaopopo i kāu kauka e pili ana i ia mea. |
| Inā he mau maʻi ʻaleka kou i ka fluoride, tartrazine, a i ʻole nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea hoʻoluʻu | Inā loaʻa iā ʻoe kahi maʻi allergy i kekahi mea, pono ʻoe e makaʻala i ka hiki ke loaʻa kahi hopena allergic i kēia lāʻau lapaʻau. |
| Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai | Pono e lawe ʻia nā lāʻau lapaʻau āpau i ka wā hāpai ma ke ʻōlelo aʻo a ke kauka. No laila e hōʻoia e haʻi i kāu kauka e pili ana i kēia. |
| Inā he makuahine hānai ʻoe | Hiki i kekahi mau lāʻau lapaʻau āu e lawe ai ke hele i kāu pēpē ma o ka waiū umauma, no laila he mea nui i kāu kauka ke ʻike i kēia. |
Pehea maoli ʻoe e hoʻohana ai i kēia mau pila?
I mea e hana pono ai ka lāʻau lapaʻau, pono e hoʻohana pono ʻia. E hoʻomanaʻo pono i kēia mau kuhikuhi.
- Pehea e lawe ai: Mai ale pololei i kēia papa. E nau maikaʻi a ale, a i ʻole e hoʻoheheʻe i loko o kou waha. E ʻae kēia i ka fluoride e komo pololei i loko o kou mau niho.
- Ka manawa kūpono loa: ʻO ka manawa kūpono loa e lawe ai i kēia pila i ka pō ma mua o ka hiamoe ʻana, ma hope o ka palaki ʻana i kou mau niho. Ma kēia ʻano, e kau ka fluoride ma kou mau niho i ka pō a pau, e ʻae ana i nā hopena maikaʻi aʻe.
- ʻO ka mea nui loa: Mai ʻai i nā huahana waiū e like me ka waiū, yogurt, a i ʻole ka tīhi no hoʻokahi hola ma hope o ka lawe ʻana i kēia pila. Eia kekahi, mai inu i kekahi mea ʻē aʻe ma mua o ka wai.
- E lawe i ka manawa kūpono: E lawe i kēlā me kēia lā, i ka manawa kūpono a kāu kauka e ʻōlelo ai iā ʻoe. Mai lawe i hoʻokahi lā a laila e kāpae i ka lā aʻe.
- Inā hāʻawi ʻia i nā keiki:I kekahi manawa, hāʻawi ʻia kēia mau pila i nā pēpē ʻōpiopio e like me 6 mahina. Akā, pono e hāʻawi ʻia ma ke ʻōlelo aʻo a ke kauka, ma kahi nui e kūpono i ka makahiki a me ke kaumaha o ke keiki. Mai hāʻawi i kēia i kahi keiki ʻōpio me ka ʻole o ke aʻo a ke kauka.
E noʻonoʻo, ma hope o ka palaki ʻana i kou mau niho i ka pō, e hoʻokomo ʻoe i kēia papa i loko o kou waha, e like me kahi ʻāpana kokoleka ʻono liʻiliʻi, a hoʻokuʻu iā ia e heheʻe. Hāʻawi ia i kahi pale pale no kou mau niho. ʻO ka mea nui, ʻo ia ka hoʻolilo ʻana i mea maʻamau.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Poina iā kākou a pau ke lawe i kā kākou lāʻau lapaʻau i kekahi manawa. Inā hana ʻia kēlā, mai hopohopo.
- E hoʻihoʻi i ka manawa āu i poina ai i ka wā e hoʻomanaʻo ai ʻoe.
- Eia nō naʻe, inā kokoke loa ia i ka manawa o kāu mahele lāʻau aʻe (no ka laʻana, he mau hola ka mamao), e hōʻalo i ka mahele lāʻau i hala ʻole a lawe wale i ka mahele lāʻau aʻe i ka manawa i hoʻonohonoho ʻia.
- Mai lawe i ʻelua mau pila i ka manawa hoʻokahi.
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Hiki i kēia ke lilo i mea weliweli loa, ʻoiai inā loaʻa i kahi keiki liʻiliʻi ka ʻōmole lāʻau a inu nui i ka manawa hoʻokahi. Inā hana ʻia kēia, e hana koke i kēia mau mea:
1. E hele koke i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
2. A i ʻole, e kelepona i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo.
Nou wale nō kēia lāʻau lapaʻau. Mai lawe i ka lāʻau lapaʻau i kuhikuhi ʻia e ke kauka no kāu keiki, a mai hāʻawi aku i ka lāʻau lapaʻau i kuhikuhi ʻia iā ʻoe i kāu keiki. Mai kaʻana like me nā poʻe ʻē aʻe.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Hiki i kekahi mau meaʻai a me nā lāʻau lapaʻau ʻē aʻe ke hoʻopilikia i ka pono o nā papa fluoride. ʻO ke ʻano kēia e hōʻemi ai i ka omo ʻana o ka fluoride i loko o ke kino. No laila, e makaʻala me kēia mau mea.
| He aha ka mea hiki ke kuʻi | Ka hopena e kū mai ana |
|---|---|
| Nā Antacids - nā lāʻau lapaʻau no ka gastritis | ʻO ka calcium, magnesium, a me ka alumini i loko o kēia mau meaʻai e kāohi i ka omo ʻana o ka fluoride. |
| Nā papa kalipuna | Ma muli o ka pili ʻana o ka calcium a me ka fluoride, ʻaʻole hiki i ke kino ke omo i ka fluoride. |
| Nā huahana waiū - waiū, yogurt, tīhi, waiū momona | Ma muli o ka nui o ka calcium i loko o lākou, hoʻemi lākou i ka pono o nā papa fluoride. |
| Nā mea hoʻohui magnesium | E like me ka calcium, hiki i ka magnesium ke hoʻopilikia i ka omo ʻana o ka fluoride. |
ʻO ia ke kumu i ʻōlelo ai mākou ma mua e pono ʻoe e lawe i kēia mau mea ma ka liʻiliʻi he ʻelua hola ma hope o ka lawe ʻana i kahi pila fluoride. He mea nui loa ia e haʻi i kāu kauka e pili ana i kēlā me kēia lāʻau lapaʻau, wikamina, a me nā lāʻau lapaʻau kuʻuna āu e lawe nei.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai ka lāʻau lapaʻau?
ʻO ka maʻamau, ʻaʻole kēia lāʻau lapaʻau e hoʻoulu i nā hopena ʻaoʻao nui ke lawe ʻia ma ka nui i kuhikuhi ʻia e kāu kauka. Eia nō naʻe, aia kekahi mau mea e hiki ke hana i kekahi manawa a pono ʻoe e hoʻomaopopo koke i kāu kauka.
| Nā hopena ʻaoʻao e pono ʻoe e hōʻike koke i kāu kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o nā lehelehe, ke alelo a i ʻole ka maka, paʻakikī ke hanu. |
| ʻOle ke kala o nā niho | Nā kiko keʻokeʻo a ʻeleʻele paha ma nā niho (Dental Fluorosis). Hana ʻia kēia ke ʻai nui ʻoe i ka fluoride. |
| ʻAkika fluoride | ʻEha nui o ka ʻōpū, nausea, luaʻi, manaʻo luhi loa. (Hana ʻia kēia inā lawe ʻia kahi mahele nui i ka manawa hoʻokahi) |
Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, e hoʻōki i ka lawe ʻana i ka lāʻau a e ʻike koke i ke kauka.
Pehea ʻoe e mālama ai i ka lāʻau lapaʻau?
- E hoʻopaʻa iā ia, ma kahi e ʻike ʻole ʻia ai a hiki ʻole i nā keiki a me nā holoholona ke kiʻi aku. He mea nui loa kēia.
- E mālama ma ka mahana o ka lumi (ma waena o 20-25 kekelē Celsius).
- E pani pono i ke poʻi o ka ʻōmole.
- E hoʻolei i ka lāʻau lapaʻau i pau me ka hoʻohana ʻole ʻana.
Manaʻolana wau ua hāʻawi kēia ʻatikala iā ʻoe i kahi ʻike maikaʻi e pili ana i nā papa fluoride. E hoʻomanaʻo, he mea maikaʻi loa kēia no kou mau niho, akā pono e hoʻohana ʻia e like me ke kuhikuhi a kāu kauka, pololei, a me ke akahele.
Leka Lawe-Home
- ʻO ka manawa kūpono loa e lawe ai i nā papa fluoride i ka pō ma hope o ka palaki ʻana i kou mau niho. Hiki iā ʻoe ke nau iā lākou a i ʻole e hoʻoheheʻe iā lākou i loko o kou waha.
- Mai ʻai i nā huahana waiū (waiū, yogurt) a i ʻole nā meaʻai a me nā mea inu ʻē aʻe (koe wale nō ka wai) no hoʻokahi hola ma hope o ka lawe ʻana i ka pila.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a i ʻole nā lāʻau lapaʻau āu e lawe nei no ka gastritis.
- Inā ʻike ʻoe i nā hōʻailona e like me ka ʻili ʻana, ka ʻeha nui o ka ʻōpū, a i ʻole ka luaʻi ʻana, e ʻike koke i ke kauka.
- Inā lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia (ETU) kokoke loa a i ʻole e kelepona i ka National Poisons Information Centre.
- Inā ua kuhikuhi ʻia kēia lāʻau lapaʻau nou a i ʻole kāu keiki, mai kaʻana like me nā poʻe ʻē aʻe.











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