E ka makuahine hou, ua pehu a ʻeha kou mau umauma? E kamaʻilio kākou e pili ana i ka (Breast Engorgement)!

Pono ʻoe e hauʻoli nui i ka loaʻa ʻana o kāu keiki liʻiliʻi i kēia ao, ʻeā? Akā, ma ke ʻano he makuahine hou, ke kū nei paha ʻoe i nā ʻike hou a i kekahi manawa he mau ʻoluʻolu ʻole iki. Ua lilo koke anei kou mau umauma i mea nui, paʻa, a ʻeha paha i loko o kekahi mau lā ma hope o ka hānau ʻana o kāu pēpē? He mea maʻamau kēia no nā makuahine he nui, a kapa mākou i kēia he breast engorgement.

He aha kēia 'Breast Engorgement'?

I ka ʻōlelo maʻalahi, ʻo ka "Breast Engorgement" ka wā e pehu ai kou mau umauma i nā lā mua ma hope o ka hānau ʻana o kahi pēpē. Ua ʻike anei ʻoe, hana kēia i ka wā e neʻe ai kou kino mai ka pae mua o ka hānai ʻana i ka waiū, e hoʻomaka ana i ka wā hāpai, a i ka pae ʻelua. Ke hiki mai kou waiū i kekahi mau lā ma hope o ka hānau ʻana o kahi pēpē, hoʻomākaukau kou kino e hana i ka waiū hou aku. No ke kōkua ʻana i kēia, kahe nui ke koko a me ka wai lymph i kou mau umauma. Hoʻoulu kēia i ka hōʻiliʻili ʻana o ka wai ma waena o nā ʻiʻo umauma, ka mea e hoʻoulu ai i kēia ʻeha a me nā hōʻailona ʻē aʻe.

Akā, aia ka nūhou maikaʻi. He manawa pōkole kēia pehu ʻana o ka umauma mua. ʻO ka maʻamau, piʻi aʻe nā hōʻailona ma kahi o ʻelima mau lā ma hope o ka hānau ʻana. Pono e emi iho kēia pehu ma kahi o ʻelua pule. Aia kekahi mau ala kūpono e kōkua ai i ka hōʻemi ʻana i ka ʻoluʻolu ʻole i kēia manawa.

Pehea kou manaʻo ke pehu kou mau umauma?

Inā pehu kou mau umauma, hiki iā ʻoe ke manaʻo i nā mea e like me:

• Ka pehu ʻana o nā umauma ʻelua, ʻoiai hoʻi nā wahi ma lalo o ka umauma.
• Hiki ke manaʻo ʻia he ikaika iki ka ʻeha o ka umauma i kekahi manawa.
• Ke hoʻopā ʻoe i kou mau umauma, paʻakikī a ikaika hoʻi lākou, e like me ka pōhaku.
• I kekahi manawa pinepine ʻole, hiki ke loaʻa ke kuni, ka ʻūlū, a me ka hou ʻana.

Hoʻomaka pinepine kēia mau loli ma waena o ʻekolu a me ʻelima mau lā ma hope o ka hānau ʻana o ka pēpē. I kekahi manawa, ʻaʻole paha e hoʻomaka kēia pehu a hiki i ʻeiwa a ʻumi paha mau lā ma hope o ka hānau ʻana. ʻO kekahi mea ʻē aʻe, hiki ke loaʻa kēia pehu i kēlā me kēia manawa ke kūlike ʻole ka nui o ka waiū i hana ʻia a me ka nui o ka waiū a kāu pēpē e inu ai a hoʻohemo. ʻO ia ke kumu e ʻoi aku ka maʻamau o kēia ʻano i ka poʻe e pamu waiū ma kahi o nā pono o ka pēpē, no ka mea, ʻo ka manawa e hōʻike ai i ka waiū ʻaʻole ia ka mea a kāu pēpē e haʻi aku ai iā ʻoe.

Ke pehu kou mau umauma, he mea paʻakikī paha i kāu pēpē ke pipili i kou umauma.

Inā loaʻa iā ʻoe ke kuni a i ʻole ke anu, manaʻo paha ʻoe he maʻi kou. Akā, ʻaʻole ia ka hihia mau. Hiki ke loaʻa kēia mau hōʻailona ʻoiai inā ʻo ka mumū i loko o ka umauma wale nō, no ka mea, hiki ke hoʻopilikia i ke kino holoʻokoʻa. Eia nō naʻe, hiki ke loaʻa kēia mau hōʻailona i nā hihia o ka maʻi bacteria, i hele pū ʻia me ka mumū o ka nipple (Inflammatory Mastitis) a i ʻole (Bacterial Mastitis). Eia naʻe, ʻoi aku ka ʻino o ke kūlana i loko o kekahi mau lā a hele pū ʻia me ka mehana a me ka ʻulaʻula i loko o ka umauma.

No laila, he mea nui loa ke ʻike ʻana i ke kauka inā ʻike ʻoe i kekahi mau loli i kou mau umauma. A laila hiki iā lākou ke ʻike i ke kumu a kōkua iā ʻoe e hoʻokele pono.

He aha ka ʻokoʻa ma waena o ka pehu ʻana o ka umauma (Engorgement) a me ka nui o ka waiū i hoʻokuʻu ʻia (Hyperlactation)?

ʻO ka Hyperlactation, a i ʻole oversupply, ʻo ia ka wā e hana ai kou kino i ka waiū ma mua o ka mea e pono ai kāu pēpē (a i ʻole nā ​​​​pēpē). Hiki i ka pehu ʻana o ka umauma ke lilo i hōʻailona o ka hyperlactation, akā ʻaʻole ia he manaʻo mau ka pehu ʻana he nui loa kāu waiū.

Pehea e hoʻokaʻawale ai ma waena o ka puʻu ʻana o ka umauma a me ke kanesa umauma mumū?

ʻO ka maʻamau, hoʻopilikia like ka ʻōpū o ka umauma i nā umauma ʻelua. ʻO ia hoʻi, pehu like nā ʻaoʻao ʻelua. Eia nō naʻe, ʻo kahi ʻano maʻi ʻaʻai umauma i kapa ʻia ʻo ka maʻi ʻaʻai umauma mumū e hoʻopilikia pinepine i hoʻokahi umauma wale nō. I kēia hihia, e ʻike ʻoe i kahi pehu like ʻole ma kekahi ʻaoʻao o ka umauma. Me kēia maʻi ʻaʻai e laha wikiwiki ana, hiki iā ʻoe ke ʻike i nā hōʻailona ʻē aʻe e like me ka hoʻololi ʻana o ka ʻili, ka dimpling, a me ka ʻulaʻula. I nā ʻano maʻi ʻaʻai umauma ʻē aʻe, hiki i kekahi umauma ke pehu ma muli o ke ālai ʻana o nā ala waiū.

Inā he puʻu kou ma kekahi o kou mau umauma, e ʻike koke i ke kauka. ʻAʻole paha he maʻi kanesa, akā he mea nui e nānā koke ʻia e kāpae i ka hiki. Hoʻolaha koke ka maʻi ʻaʻai umauma mumū (IBC), no laila pono e mālama koke ʻia.

He aha ke kumu o ka pehu ʻana o ka umauma?

ʻO ke kumu nui o ka pehu ʻana o ka umauma, ʻo ia ka hoʻonui ʻia ʻana o ke koko a me ka lymph - he wai kala ʻole, wai - e kahe ana i loko o kou mau umauma. Ua kapa pū nā kauka i kēia he "Hyperemia", ʻo ia hoʻi, he nui loa ke koko e kahe ana i kahi wahi o ke kino. I loko o kēia manawa, ʻoi aku ka nui o ke koko ma mua o ka maʻamau e kahe ana i loko o kou mau umauma e kōkua i ke kaʻina hana hānai. Hāʻawi ka Lymph i nā meaʻai i nā pūnaewele a me nā ʻiʻo a hoʻohemo i nā huahana ʻōpala. ʻO kēia wai keu ke kumu e pehu ai kou mau umauma a lilo i mea ʻoluʻolu ʻole.

Pehea e ʻike ai i ka breast engorgement?

He kūlana manawa pōkole ka ʻōpū ʻana o ka umauma. Hiki i nā mea mālama ola kino, e like me nā kauka hānau keiki a me nā kauka wahine a me nā limahana olakino ʻohana, ke ʻike iā ia ma o ka hoʻokolokolo kino. E nānā kāu kauka i kou mau umauma a kamaʻilio me ʻoe e pili ana i kou manaʻo. E nīnau pū lākou iā ʻoe pehea ka hele ʻana o ka hānai waiū a inā he mau pilikia kāu.

E kōkua kēia mau ʻike a pau i kāu kauka e hoʻoholo inā paha ma muli o ka engorgement kāu mau hōʻailona, ​​a i ʻole kekahi kumu ʻē aʻe, e like me ka narrowing ductal/cloged milk ducts a i ʻole mastitis.

He aha nā lāʻau lapaʻau no ka pehu ʻana o ka umauma?

E haʻi aku kāu kauka iā ʻoe i nā ala maikaʻi loa e mālama ai i ka pehu ʻana o ka umauma. Eia kekahi o lākou:

• Mai pamu i ka waiū ma mua o ka mea e pono ai. E hoʻomau i ka hānai ʻana i ka waiū a i ʻole ka pamu inā pono.
• E lawe i nā lāʻau ʻeha e like me `(Ibuprofen)` a me `(Acetaminophen)` no ka ʻeha. Akā e hahai pono i nā ʻōlelo a kāu kauka i ka wā e hoʻohana ai i ka lāʻau.
• E hoʻopili i nā ʻeke anu i kou mau umauma ma hope o ka hānai ʻana i ka waiū. E kōkua kēia i ka hōʻemi ʻana i ka mumū.
• E kiʻi i kahi lomilomi hoʻokahe lymphatic manual. Hiki i kāu kauka ke hana i kēia e hoʻomaikaʻi i ke kahe lymph i loko o kou mau umauma. Ke hoʻomaikaʻi ke kahe lymph i loko o kou mau umauma, hiki ke emi iho ka pehu. He lomilomi mālie loa kēia. E lomilomi mālie i kou mau armpits a me nā iwi collar me nā neʻe pōʻai liʻiliʻi, a laila e hana i kou ala mai kou mau nipples a i kou mau armpits a me nā iwi collar (kahi o nā puʻupuʻu). E hōʻike pū kāu kauka iā ʻoe pehea e hana ai i kēia ma ka home.
• E hoʻāʻo i kahi ʻano hana i kapa ʻia ʻo "Reverse Pressure Softening." ʻO kēia ke kau ʻana i ke kaomi mālie a like a puni ka areola. Kōkua kēia i ka hoʻoneʻe ʻana i ka wai mai ka nipple a maʻalahi i kāu pēpē ke latch. E hōʻike kāu kauka iā ʻoe pehea e hana ai i kēia, a laila hiki iā ʻoe ke hana iā ʻoe iho. ʻOi aku ka maikaʻi o ka hana ʻana i kēia no hoʻokahi a ʻekolu mau minuke ma mua o kēlā me kēia hānai ʻana, e like me ke kuhikuhi a kāu kauka.
• E hoʻāʻo e hānai i kāu pēpē ma ke kūlana moe ʻaoʻao. E kōkua kēia i kāu pēpē e ʻū maʻalahi i ka wā e piha ai kou mau umauma.
• Mai lomilomi ikaika i kou mau umauma a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe. E aʻo aku lākou iā ʻoe e hoʻohana i kekahi o nā ʻano hana kaomi mālie i ʻōlelo ʻia ma luna. ʻO ka lomilomi ʻana i kou mau umauma me ka ikaika nui a me ka wikiwiki loa hiki ke hoʻonui i kou mau hōʻailona.
• E komo i kahi pale umauma kākoʻo. ʻAʻole kēia e hoʻoulu ai i ka mastitis (he kuhihewa). He mea nui e loaʻa ke kākoʻo kūpono i kēia manawa. ʻO ke kaomi mai kahi pale umauma kūpono e kōkua i ka hoʻoneʻe ʻana i ka wai a puni nā umauma. Hiki i kāu kauka ke aʻo iā ʻoe i nā pale umauma kūikawā e hiki ke kōkua iā ʻoe.

He mea maikaʻi anei ke pamu i ka waiū umauma e hōʻemi i ka pehu?

ʻAʻole, ʻo ka pamu ʻana e hōʻemi i ka pehu ʻana o ka umauma e hoʻonui wale i kou mau hōʻailona. He kuhihewa ia e pono ʻoe e hoʻomau i ka hānai ʻana i ka waiū a i ʻole e hoʻokahe loa i kou mau umauma ma ke ʻano he lāʻau no ka pehu ʻana. Ke wehe ʻoe i ka waiū a pau mai kou mau umauma, e hana maoli kou kino i ka waiū hou aʻe. E hoʻonui kēia i ka pehu ʻana ma kahi o ka hōʻemi ʻana.

E aʻo aku paha kāu kauka iā ʻoe e hoʻohana i ka pamu lima - ʻaʻole ka pamu uila - e hoʻopuka wale i ka waiū liʻiliʻi. A i ʻole, e haʻi aku paha lākou iā ʻoe e hoʻopuka me ka lima. E ʻoluʻolu paha ʻoe i ka hoʻopuka ʻana i kahi waiū liʻiliʻi. Akā e hahai pono i nā ʻōlelo a kāu kauka.Mai pamu e wehe i ka waiū nui loa a i ʻole e hoʻokahe loa i ka umauma.

Pehea ka lōʻihi o ka pehu ʻana o ka umauma?

ʻO ka maʻamau, e emi iho ana kēia ʻōpū mua ma hope o ka hānau ʻana i loko o ʻelua pule. E haʻi aku kāu kauka iā ʻoe i nā mea hou aʻe e pili ana i ka mea e manaʻo ai ma muli o kou kūlana.

Hiki ke pale ʻia ka pehu ʻana o ka umauma?

ʻO ke ala maikaʻi loa e pale aku ai i ka pehu ʻana o ka umauma, ʻo ia ka hoʻopiha ʻana i ka waiū i nā manawa a pau e pono ai kāu pēpē.

Āhea wau e ʻike ai i ke kauka?

Inā loaʻa iā ʻoe kekahi mau hōʻailona o ka pehu ʻana o ka umauma, a i ʻole e ʻike i kekahi mau loli ʻē aʻe i kou mau umauma, e kamaʻilio me kāu kauka hānau keiki a kauka ʻohana paha. Hiki iā lākou ke ʻike i ka mea e hana nei a kōkua iā ʻoe e ʻoluʻolu.

Hiki paha iā ʻoe ke hana pū me kahi loea lapaʻau hānai waiū (he kauka i loaʻa ka hoʻomaʻamaʻa kūikawā i ka mālama ʻana i ka hānai waiū) a i ʻole he kākāʻōlelo lactation. Hiki i kēia mau loea olakino ke kōkua iā ʻoe e hoʻomaka me ka hānai waiū. Hiki iā lākou ke kākoʻo iā ʻoe i nā mahina a me nā makahiki āu e hānai waiū ai.

I kēlā hihia , e kāhea koke aku i ke kauka :

• ʻAʻole pilikia inā hoʻomau nā ʻōuli, a i ʻole e ʻoi aku ka ʻino.
• Inā ʻaʻole hōʻemi ka lāʻau lapaʻau i nā hōʻailona.
• Inā ʻike ʻoe i kekahi mau loli ma hoʻokahi umauma wale nō.

ʻO ka mea nui loa āu e hoʻomanaʻo ai mai kēia ʻatikala (Leka Lawe-Home)

ʻO ka hāpai ʻana a me ka hānau keiki ʻana e lawe mai i nā loli he nui i kou ola, a ʻo kekahi o ia mau mea he mea ʻoluʻolu ʻole iki paha. ʻO nā umauma pehu kekahi laʻana. ʻAʻole wale ʻoe e hiki ʻole ke hele i ka lā me nā umauma pehu a ʻeha, akā hiki nō hoʻi ke paʻakikī i ka hānai ʻana i kāu pēpē. ʻO ia ke kumu he mea nui e ʻimi i ke kōkua i ka wā e ʻike ai ʻoe i nā hōʻailona. Mai ho'āʻo e hoʻoponopono iā ʻoe iho a hilinaʻi wale paha i nā lāʻau lapaʻau home. E ʻike i ke kauka e ʻike pono i ke kumu o kou ʻoluʻolu ʻole a loaʻa i ke alakaʻi kūpono e kōkua iā ʻoe e ʻoluʻolu.

ʻO ka pehu ʻana o ka nipple, ka hānai waiū, ka waiū ʻana, ka ʻeha o ka umauma, ma hope o ka hānau ʻana, ka waiū ʻana, ka mastitis, ka pehu ʻana o ka umauma