I kekahi manawa loaʻa iā ʻoe kahi ʻeha poʻo nui e like me ke kaomi ʻia ʻana o kou poʻo ma nā ʻaoʻao ʻelua, ʻeā? Kāhea pinepine mākou i kēia he 'Tension Headache'. I nā manawa e like me kēia, ua kuhikuhi paha kāu kauka iā ʻoe i kahi lāʻau lapaʻau kūikawā. I kēia lā ke kamaʻilio nei mākou e pili ana i hoʻokahi o ia ʻano lāʻau. Loaʻa iā ia ʻekolu mau mea i hui pū ʻia. ʻO Butalbital, Acetaminophen, a me Caffeine.
I ka ʻōlelo maʻalahi, hana kēia lāʻau lapaʻau ma ka hōʻemi ʻana i kou ʻeha a me ka hoʻomaha ʻana i nā ʻiʻo i loko o kou poʻo, e hoʻomaha ai ʻoe. Akā hoʻokahi mea e hoʻomanaʻo ai , ʻaʻole kēia he lāʻau lapaʻau e pale aku i nā ʻeha poʻo pinepine a i ʻole nā migraines. Hāʻawi wale ʻia ia e kāohi i ka ʻeha poʻo ke hiki mai.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o kou hoʻomaka ʻana e hoʻohana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi. He mea nui loa kēia no kou palekana.
- Inā loaʻa iā ʻoe ka maʻi puʻuwai a i ʻole kekahi pilikia me kāu ʻōnaehana hoʻopuni koko .
- Inā he mea inu mau ʻoe, he mea nui loa kēia.
- Inā he maʻi puʻupaʻa kou a i ʻole pilikia ka mimi ʻana.
- Inā he maʻi kou i ke akepaʻa .
- Inā loaʻa iā ʻoe ka maʻi māmā, ka hānō, a i ʻole nā pilikia hanu ʻē aʻe .
- Inā loaʻa iā ʻoe kahi maʻi laha ʻole i kapa ʻia ʻo porphyria.
- Inā ua lilo ʻoe i mea hoʻohana i nā lāʻau lapaʻau a i ʻole kekahi mea ʻē aʻe .
- Inā he maʻi ʻoe i ka acetaminophen, butalbital, a i ʻole caffeine , a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a i ʻole nā kala i loko o kēia lāʻau.
- Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai .
- Inā he makuahine hānai waiū ʻoe.
Ma ke kūkākūkā ʻana i kēia mau mea me kāu kauka, hiki iā ʻoe ke hoʻoholo pololei inā kūpono kēia lāʻau lapaʻau iā ʻoe, a pehea paha e hāʻawi ʻia ai.
Pehea pololei ʻoe e hoʻohana ai i kēia lāʻau lapaʻau?
E makaʻala i kēia mau mea i ka wā e hoʻohana ai i kēia lāʻau lapaʻau.
- Pono e lawe ʻia kēia lāʻau lapaʻau ma ka waha me ke aniani wai.
- E lawe wale i ka nui i kuhikuhi ʻia e kāu kauka, e like me ke kauoha. Mai lawe ʻoi aku ma mua o ka nui i kuhikuhi ʻia.
- Inā ʻeha kou ʻōpū ma hope o ka lawe ʻana i ka lāʻau lapaʻau, e hoʻāʻo e lawe me ka ʻai a i ʻole ka waiū.
- Pono e mālama pono i ka hāʻawi ʻana i kēia lāʻau lapaʻau i nā keiki. No laila, he mea nui e ʻimi i ke kōkua lapaʻau ma mua o ka hāʻawi ʻana i kēia lāʻau lapaʻau i kahi keiki.
He aha inā lawe nui wau i ka lāʻau lapaʻau? (Overdosage)
Inā manaʻo ʻoe ua lawe hewa ʻoe i ka lāʻau lapaʻau ma mua o kou manaʻo, e hele koke i ka lumi pilikia o ka haukapila (ETU). A i ʻoleE kelepona i ke Kikowaena ʻIke Lāʻau Lapaʻau Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻo. ʻOiai inā ʻaʻohe ou hōʻailona, he mea nui e ʻimi koke i ka ʻōlelo aʻoaʻo lapaʻau inā ua lawe nui ʻoe i ka lāʻau lapaʻau.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. No laila, mai kaʻana like i kāu lāʻau lapaʻau me kekahi no kekahi kumu.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina iā ʻoe ke lawe i kahi lāʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i kāu lāʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i kahi lāʻau pālua e hoʻopiha ai i kahi lāʻau i hala ʻole.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe i ka wā e lawe ana i kēia lāʻau lapaʻau, hiki iā lākou ke launa pū me ia. No laila e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau, nā huaora, a me nā lāʻau lapaʻau lāʻau āu e lawe nei. E makaʻala loa i kēia mau mea:
- ʻAila a i ʻole nā lāʻau lapaʻau ʻē aʻe i loaʻa ka waiʻona.
- ʻO kekahi mau lāʻau lapaʻau no ke kaumaha, ʻoiai nā mea o ka papa MAOI.
- Nā lāʻau lapaʻau allergy (Antihistamine).
- ʻO Benzodiazepines (nā lāʻau lapaʻau e hōʻoluʻolu i ka noʻonoʻo).
- Nā lāʻau ʻeha ʻē aʻe.
- Nā lāʻau hoʻomaha ʻiʻo.
- ʻO kekahi mau lāʻau lapaʻau no ka maʻi epilepsy.
ʻAʻole i piha kēia papa inoa, no laila ʻoi aku ka maikaʻi o ka haʻi ʻana i kāu kauka e pili ana i nā mea āpau āu e lawe ai.
Nā mea e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Inā ʻaʻole e nalowale kou ʻeha poʻo, e ʻoi aku ka ʻino, a i ʻole e loaʻa iā ʻoe kahi ʻano ʻeha hou, e haʻi koke i kāu kauka.
- Ke lawe ʻoe i kēia lāʻau lapaʻau no ka manawa lōʻihi, hiki i kou kino ke hoʻomanawanui iā ia. ʻO ke ʻano kēia e pono paha ʻoe i kahi mahele nui aʻe e loaʻa ai ka hōʻoluʻolu ʻeha like me ma mua. He mea maʻamau kēia.
- Mai ho'ōki koke i ka lawe ʻana i kēia lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka. ʻO ka hana ʻana pēlā e hiki ai ke hana i nā hopena koʻikoʻi. Inā pono ʻoe e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau, e hoʻemi mālie kāu kauka i ka nui. ʻOiai ua maʻa kou kino i ka lāʻau lapaʻau , ʻaʻole ia he manaʻo ua lilo ʻoe i mea hoʻopilikia iā ia. ʻO ka hoʻopilikia ʻana ke hoʻohana ʻoe i ka lāʻau lapaʻau no nā kumu ʻē aʻe ma mua o ka mea i manaʻo ʻia.
- Hiki i kēia lāʻau lapaʻau ke hoʻohiamoe a poniuniu paha iā ʻoe. No laila, e pale i nā hana e pono ai ka makaʻala, e like me ka hoʻokele kaʻa a i ʻole ka hoʻohana ʻana i nā mīkini, a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe.
- ʻO ka mea nui loa: Loaʻa i kēia lāʻau lapaʻau ka acetaminophen.Loaʻa. No laila, i ka wā e lawe ai i kēia, mai lawe i kekahi lāʻau lapaʻau ʻē aʻe i loaʻa ka acetaminophen (e like me Panadol). Inā hana ʻoe , hiki iā ʻoe ke overdose i ka acetaminophen a hōʻeha nui i ke akepaʻa. ʻOiai inā ʻaʻole ʻoe e hōʻike i nā hōʻailona, he mea weliweli ia. No laila, e nānā mau i ka lepili lāʻau. Inā kānalua, e nīnau i kāu kauka.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai ka lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i kekahi mau hopena ʻaoʻao. Hiki i kekahi o lākou ke koʻikoʻi, aʻo kekahi he mea maʻamau.
| Nā hopena ʻaoʻao | |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Ka kaumaha o ka ʻōnaehana nerve waena (CNS Depression) | Hanu lohi a papau paha, paʻakikī ka hanu ʻana, maule, hiamoe nui, huikau. |
| Nā Hōʻailona o ka ʻeha o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, nausea, nā ʻōpala māmā, mimi melemele ʻeleʻele a ʻeleʻele paha, melemele o ka ʻili a i ʻole nā maka, luhi ʻē. |
| Nā hopena ʻili koʻikoʻi | ʻUlaʻula o ka ʻili, pehu, ʻili ʻana o ka ʻili (a hiki i loko o ka waha). |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Pōʻino | Manaʻo puni. |
| Hiamoe | Hiamoe mau. |
| Ka luaʻi a me ka luaʻi | Manaʻo maʻi a luaʻi paha. |
| ʻEha ʻōpū | ʻO ka ʻeha o ka ʻōpū. |
Pehea e mālama pono ai i ka lāʻau lapaʻau?
- E mālama ʻia mai ka hiki ʻana aku o nā keiki. Hiki i kēia lāʻau lapaʻau ke lilo i mea weliweli inā hoʻohana hewa ʻia.
- E mālama iā ia ma kahi palekana e pale aku ai mai ka ʻaihue ʻia.
- E mālama ma ka mahana o ka lumi (ma waena o 15-30 kekelē Celsius).
- E hoʻolei pono i nā lāʻau lapaʻau i pau ka lā a i ʻole nā lāʻau lapaʻau i makemake ʻole ʻia. Hiki i kēia mau lāʻau lapaʻau ke make inā hāʻule lākou i nā lima hewa, inā he keiki a he holoholona paha. No laila, inā ʻaʻole ʻoe e pono iā lākou, e kuʻi iā lākou, e kāwili iā lākou me kahi mea e like me ke kope kope i hoʻohana ʻia, ka lepo, a i ʻole ka ʻōpala pōpoki, e hoʻokomo iā lākou i loko o kahi ʻeke, a laila e sila pono a hoʻolei iā lākou i loko o ka ʻōpala.
Leka Lawe-Home
- Hāʻawi ʻia kēia lāʻau lapaʻau no ke poʻo ʻeha, ʻaʻole no ka pale ʻana i ke poʻo.
- Mai lawe ʻoi aku ma mua o ka nui i kauoha ʻia e kāu kauka.
- E hōʻalo loa i ka inu ʻana i ka waiʻona i ka wā e lawe ana i kēia lāʻau.
- No ka mea aia ka acetaminophen i loko, mai lawe pū me nā lāʻau lapaʻau ʻē aʻe i loaʻa ka acetaminophen e like me Panadol. Hiki iā ia ke hōʻino i ke akepaʻa.
- E haʻi i kāu kauka e pili ana i nā pilikia olakino āu a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Inā he kānalua a hopohopo paha kāu, e kamaʻilio me kāu kauka.











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