Loaʻa iā ʻoe kekahi anu ʻaʻole e nalowale no nā mahina? Loaʻa iā ʻoe kahi ihu paʻa, kahi ʻeha poʻo, a me kahi mucus mānoanoa melemele-ʻōmaʻomaʻo e puka mai ana, a ke manaʻo nei ʻoe i ka ʻeha ma kou maka? Manaʻo ka poʻe he anu maʻamau wale nō kēia, akā hiki ke lilo i mea ʻoi aku ka koʻikoʻi, ʻo ka sinusitis mau loa. No laila i kēia lā, e kamaʻilio pololei kākou e pili ana i kēia, me ka maʻalahi loa.
He aha ka Sinusitis Mau Loa?
ʻAe, e nānā mua kākou i ke ʻano o kēia mau sinuses. I ka ʻōlelo maʻalahi, kapa mākou i nā sinuses i nā hakahaka liʻiliʻi i piha i ka ea i loko o ko mākou iwi poʻo, a puni ka ihu, ma lalo o nā maka, a ma ka lae. Ke hanu mākou, hele ka ea e komo ana ma o ka ihu ma o kēia mau lua ma mua o ka hele ʻana i nā māmā. Ua uhi ʻia kēia mau sinuses me kahi membrane lahilahi. Hoʻopuka pū lākou i kahi liʻiliʻi o ka mucus e kōkua ai i ka mālama ʻana i loko o ka ihu i ka pulu a hoʻopaʻa i nā mea e like me ka lepo a me nā germs i ka ea a mākou e hanu ai.
ʻO ka maʻamau, kahe kēia mucus ma ka ihu. Akā inā no kekahi kumu e pehu ai a maʻi paha nā membrane i loko o kēia mau lua sinus, e ālai ʻia nā ala no kēlā mucus e kahe ai. A laila paʻa ka mucus i loko, komo nā germs, a loaʻa ka mumū. Kāhea mākou i kēia sinusitis.
I kēia manawa, ʻo ka sinusitis koʻikoʻi, kahi e kū mai me ke anu maʻamau, e hoʻopau pinepine ʻia i loko o 10 mau lā. Eia nō naʻe, inā hoʻomau kēia mau hōʻailona no nā pule he 12 a ʻoi , kapa mākou ia he sinusitis mau . ʻOiai he ʻano hoʻonāukiuki iki kēia, hiki ke ho'ōla loa ʻia me ka mālama lapaʻau kūpono.
Loaʻa iā ʻoe kēia mau hōʻailona?
Hiki i ke kanaka me kahi maʻi sinus mau ke ʻike i nā ʻano hōʻailona like ʻole. I kekahi manawa hele mai kēia mau mea a hele aku, no laila ʻaʻole paha mākou e nānā nui iā lākou. E nānā inā kamaʻāina kēia mau hōʻailona iā ʻoe.
| Hōʻailona | He wehewehe maʻalahi |
|---|---|
| ʻEha maka a kaumaha paha | ʻEha ka ʻeha i ʻike ʻia i ke kaomi ʻana ma nā ʻaoʻao o ka ihu, ma lalo o nā maka, ma nā papālina, a ma ka lae. Me he mea lā e hoʻonui ʻia kēia ʻeha i ke kūlou ʻana i mua. |
| Mucus mānoanoa a ʻano ʻē | He huʻa mānoanoa, melemele a ʻōmaʻomaʻo paha e puka mai ana mai ka ihu. I kekahi manawa, ʻaʻole e puka mai ka huʻa mai ka ihu mai, akā, e kahe ana i lalo o ka puʻu (postnasal drip). Hiki i kēia ke hana i ka ʻeha mau o ka puʻu. |
| Paʻa ihu | Ua paʻa loa ka ihu a paʻakikī ke hanu. Hiki i kēia ke hoʻololi i ka leo ʻoiai ke ʻōlelo nei. |
| ʻEha poʻo | He ʻeha poʻo e kū mai ana i ke kakahiaka a ʻike ʻia hoʻi ma ka ʻaoʻao o ka maka. |
| Nā hiʻohiʻona ʻē aʻe | ʻIke ʻia paha nā hōʻailona e like me ka ʻeha niho (ʻoi aku hoʻi ma ka ʻāwae luna), ka ʻeha pepeiao, ke kuʻi, ka luhi nui, ka nalowale o ke ʻala a me ka ʻono (anosmia/ageusia), a me ka hanu ʻino (halitosis). |
E hoʻomanaʻo, ʻo ka loaʻa ʻana o hoʻokahi a ʻelua paha o kēia mau hōʻailona ʻaʻole ia he manaʻo he Sinusitis Mau Loa kou. Eia nō naʻe, inā hoʻomau lākou no ka manawa lōʻihi, he mea nui e ʻimi i ke aʻo lapaʻau.
No ke aha e hoʻomau nei kēia pilikia sinus?
Aia kekahi mau kumu no kēia. ʻO nā mea nui ka pehu ʻana i loko o nā lua sinus a me ke ālai ʻana o nā kahawai kahe mucus. Eia kekahi o nā kumu nui no kēia kūlana:
- Nā Polyps Ihu: He mau ulu palupalu kēia, e like me ka hua waina e hana ʻia ana i loko o nā lua ihu a i ʻole nā sinus. Ke ulu nui lākou, hiki iā lākou ke ālai i nā ala e hoʻokahe ai i ka mucus.
- Nā Allergies a me ka Asthma: ʻO ka poʻe i maʻi i nā mea e like me ka lepo, ka pollen, a me ka dander holoholona e ʻike pinepine i ka pehu ʻana o ka uhi o ka ihu. Loaʻa pū kekahi i ka pilikia kiʻekiʻe no nā poʻe maʻi asthma.
- ʻO ka Septum i hoʻololi ʻia: Inā ua hoʻololi ʻia ka paia cartilaginous e hoʻokaʻawale ana i ko mākou mau puka ihu i kekahi ʻaoʻao, hiki iā ia ke ālai i nā ala sinus.
- Nā kūlana olakino ʻē aʻe: ʻO nā maʻi e hoʻonāwaliwali i ka ʻōnaehana pale o ke kino (e like me ka HIV), nā maʻi genetic e like me ka cystic fibrosis, a me nā maʻi niho hiki ke hana i ka sinusitis i kekahi manawa.
- Nā maʻi hanu pinepine:ʻO ke kanaka e loaʻa pinepine ana i ke anu a me ka maʻi palū hiki ke hōʻino a hoʻomānoanoa i nā membrane sinus, e alakaʻi ana i kahi maʻi sinus no ka manawa lōʻihi.
Pehea lā e ʻike ai ke kauka i kēia?
Ke haʻi mai ʻoe iā mākou e pili ana i kāu mau hōʻailona, e nānā mua ke kauka iā ʻoe. A laila, inā pono, hiki iā lākou ke kuhikuhi iā ʻoe no nā hoʻokolohua e like me kēia e hōʻoia i ka hōʻailona.
- ʻEndoscopy Ihu: Ma kēia, ua hoʻokomo ʻia kahi ʻōmole lahilahi a palupalu me kahi kāmela liʻiliʻi i hoʻopili ʻia i loko o ka ihu a nānā ʻia ma ke komo ʻana o nā lua sinus. Hiki i kēia ke ʻike maopopo inā he polyps a pehu paha.
- Nā scan CT a MRI paha: Hiki i kēia ke kiʻi i nā kiʻi kikoʻī o kou iwi poʻo a me nā lua sinus. Hiki iā lākou ke kōkua i ka ʻike ʻana i ka nui o ka pehu ʻana i loko o nā sinuses a inā he mau poloka hohonu.
- Biopsy: Kākaʻikahi loa, a inā wale nō he kānalua no kekahi maʻi koʻikoʻi ʻē aʻe, hiki ke lawe ʻia kahi ʻāpana liʻiliʻi o ka ʻiʻo mai ka ihu a hoʻouna ʻia no ka hoʻokolokolo ʻana.
He aha nā lāʻau lapaʻau no kēia?
ʻO ka mea maikaʻi loa, aia nā lāʻau lapaʻau kūpono loa no kēia. Na kāu kauka e hoʻoholo i ka lāʻau lapaʻau ma muli o ke kumu o kou kūlana a me ke koʻikoʻi o kou mau hōʻailona.
| ʻAno lapaʻau | He aha ka mea e hana ʻia ai? |
|---|---|
| Nā ʻŌpī Steroid Ihu | ʻO kēia nā lāʻau lapaʻau i hoʻohana pinepine ʻia. Kōkua lākou i ka hōʻemi ʻana i ka pehu i loko o ka ihu. Inā he mau polyp i loko o ka ihu, hiki iā lākou ke kōkua i ka hoʻēmi ʻana iā lākou. |
| Ka hoʻoinu ʻana i ka wai paʻakai ihu | ʻO ka holoi ʻana i kou ihu me ka wai saline, i loaʻa ma ka hale kūʻai lāʻau lapaʻau, a i ʻole ka wai paʻakai i hana ʻia ma ka home, hiki ke kōkua i ka wehe ʻana i ka mucus a me nā allergens i hoʻopaʻa ʻia i loko. |
| Lapaʻau no nā maʻi allergies | Inā pili kāu mau pilikia sinus i nā maʻi allergies, hiki paha iā ʻoe ke hoʻomaha me nā antihistamines a i ʻole nā pana allergy. |
| Nā lāʻau lapaʻau | Inā wale nō e hoʻoholo ke kauka ua hoʻokumu ʻia ke kūlana e kahi maʻi bacteria hiki iā ia ke kuhikuhi i nā antibiotics e lawe ʻia no kekahi mau pule. |
| ʻoki kino | Inā ʻaʻole kōkua ka lāʻau lapaʻau a aia kahi mea e ālai kino ai e like me nā polyps ihu a i ʻole ke kūpikipikiʻana, pono paha ke ʻoki kino. Me ke ʻoki sinus endoscopic hou, hiki ke wehe ʻia ka mea e ālai ana mai loko mai o ka ihu a hiki ke wehe ʻia nā lua sinus me ka ʻole o ka hana ʻana i kekahi ʻoki ma waho. Eia kekahi, aia nā ʻano hana hou e like me 'Balloon Sinuplasty'. |
He aha kāu e hana ai e pale aku ai a loaʻa ka hōʻoluʻolu ma ka home?
ʻOiai he paʻakikī ke pale loa i kēia kūlana hoʻonāukiuki, aia kekahi mau mea hiki iā ʻoe ke hana e hōʻemi i kou pilikia a mālama i kāu mau hōʻailona.
- E kāohi i nā maʻi ʻaleka: E noho mamao aku mai nā mea e like me ka lepo, ka uahi, ka uahi kaʻa, a me nā mea ʻala ikaika. E hoʻomaʻemaʻe pono i ka hale.
- E pale i ka puhipaka: Inā ʻoe e puhipaka, e haʻalele. Eia kekahi, e pale i ka noho ʻana ma nā wahi e puhipaka ai kekahi poʻe (uahi lua).
- E holoi pinepine i kou mau lima: E holoi pono i kou mau lima me ke kopa a me ka wai i nā manawa a pau e pale aku ai i ka laha ʻana o nā germs.
- E mālama i kou ihu i ka pulu: Inā ʻoe e noho ana i kahi maloʻo loa, hiki iā ʻoe ke hoʻohana i kahi humidifier. Eia kekahi, e inu i ka wai he nui i ka lā a pau.
- Ka hanu ʻana i ka mahu: ʻO ka hanu ʻana i ka mahu mai kahi pola wai wela e hiki ke kōkua i ka hōʻoluʻolu ʻana i ka ihu paʻa a me ka sinus paʻa.
- ʻUmi wela: ʻO ke kaomi ʻana i kahi ʻāpana lole i hoʻomoʻa ʻia i ka wai wela a kau iā ia ma nā wahi ʻeha o ka maka e hāʻawi i ka hōʻoluʻolu.
- Hoʻomaha: ʻO ka hoʻomaha ʻana i kou kino e kōkua i kāu ʻōnaehana pale, no laila e hiamoe nui.
ʻO ka mea nui loa, inā loaʻa iā ʻoe nā hōʻailona anu no nā pule ʻelua a ʻekolu paha, pono ʻoe e ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo kūpono, ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau āu e makemake ai.
Leka Lawe-Home
- ʻO ka sinusitis mau loa he mumū ia o nā lua sinus e mau ana ma mua o 12 mau pule. He ʻokoʻa ia mai ke anu maʻamau.
- ʻO nā hōʻailona nui ka ʻeha o ka maka, ka ihu paʻa, ka huʻa melemele/ʻōmaʻomaʻo mānoanoa, a me ke poʻo ʻeha.
- Hiki ke hana ʻia kēia e nā kumu he nui, me nā allergies, nā polyps nasal, a me ka ihu congestion.
- ʻOiai he kūlana hoʻopilikia kēia, aia nā lāʻau lapaʻau kūpono e loaʻa ana, e like me nā pīpī ihu, nā lāʻau lapaʻau, a inā pono, ke ʻoki kino.
- Inā hoʻomau nā hōʻailona, mai hoʻoholo i kāu iho, akā e ʻike koke i kāu kauka a e ʻimi i ka lāʻau kūpono.
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