Auē, me he mea lā ua loaʻa hou iaʻu ke anu... Ua paʻa koʻu ihu, ua ʻeha koʻu puʻu, ke ʻū mau nei au... I nā manawa e like me kēia, holo mākou a pau i ka hale kūʻai lāʻau lapaʻau, ʻeā? Akā, i ka wā e ʻike ai mākou i nā pahu kala a me nā inoa lāʻau like ʻole ma laila, ʻaʻole hiki iā mākou ke noʻonoʻo i ka mea e kūʻai ai. Ua hana pū anei kēlā iā ʻoe? ʻO ka mea e pono ai no kou hoaaloha, ʻaʻole paha e pono iā ʻoe. No laila, e kōkua kēia ʻatikala iā ʻoe e aʻo hou e pili ana i nā lāʻau lapaʻau no ke ʻū a me ke anu a koho i ka mea kūpono iā ʻoe.
Lāʻau wehe i ka ʻūpā? Lāʻau antihistamine? He aha ka mea e pono ai iā ʻoe?
Ua ʻike pinepine paha ʻoe i kēia mau inoa ʻelua ma nā pahu lāʻau lapaʻau. He mea nui e ʻike i ka ʻokoʻa ma waena o nā mea ʻelua. I ka ʻōlelo maʻalahi, pili ia i nā hōʻailona āu e loaʻa nei.
- Decongestant: Hoʻohana ʻia kēia mau mea i ka wā e paʻa ai kou ihu a paʻa kou mau sinuses . Hana lākou ma ka hoʻopaʻa ʻana i nā kīʻaha koko pehu i loko o kou ihu, e hōʻemi ana i ke kūpikipikiʻana.
- Antihistamine: Hoʻohana ʻia kēia mau mea e mālama i nā hōʻailona allergy e like me ka ihu holo, ka ʻūhā, a me ka maneʻo .
Akā hiki i kēia mau lāʻau ʻelua ke loaʻa nā hopena ʻaoʻao liʻiliʻi.
| ʻAno lāʻau lapaʻau | Hoʻohana nui ʻia | Nā hopena ʻaoʻao e makaʻala ai |
|---|---|---|
| Nā lāʻau hoʻohemo i ka ʻūpā (e.g. Pseudoephedrine, Phenylephrine) | No ka ihu paʻa a me nā sinuses | - Hoʻonui ʻia ka helu o ka puʻuwai - Hoʻomaha ʻole, hopohopo - Hiamoe ʻole |
| Nā lāʻau antihistamine (e.g. nā ʻano i loaʻa ka Diphenhydramine) | Ihu wai, ʻūhū, maneʻo | - Ka hiamoe nui (no laila e akahele loa i ka wā e hoʻokele ai a hoʻohana paha i nā mīkini) - Waha maloʻo |
He koko kiʻekiʻe kou? A laila e noʻonoʻo pono i kēia.
Inā loaʻa iā ʻoe ke koko kiʻekiʻe a i ʻole ka maʻi puʻuwai,Hiki ke hoʻoweliweli ka hoʻohana ʻana i nā lāʻau decongestant no ka mea hiki i nā mea e like me ka pseudoephedrine a me ka phenylephrine ke hoʻonui i kou koko a me ka helu o ka puʻuwai.
No laila, inā loaʻa iā ʻoe kahi maʻi e like me ke koko kiʻekiʻe, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka a koho i kahi mea kūpono a palekana nou, ma mua o ka lawe wale ʻana i ka lāʻau lapaʻau mai ka hale kūʻai lāʻau.
Nā mea e pono ai ʻoe e ʻike e pili ana i nā ʻōpala nasal
ʻO kēia mau ʻano pīpī, i hoʻohana ʻia i ka wā e paʻa ai kou ihu, hāʻawi koke i ka hōʻoluʻolu. Akā aia kekahi ʻaoʻao weliweli i kēia. ʻO ia ka "rebound effect".
I ka ʻōlelo maʻalahi, inā ʻoe e hoʻohana i kēia mau ʻūpā ihu 'decongestant' no nā lā ʻekolu a ʻoi aku paha , e hoʻomaka paha kou ihu paʻa e ʻoi aku ka ʻino ma mua o ka hoʻomaikaʻi ʻana. E maʻa kou kino i ka lāʻau lapaʻau, a i kou wā e hoʻōki ai i ka lawe ʻana, e ʻoi aku ka paʻa o kou ihu.
ʻOi aku ka maikaʻi o ka hoʻohana ʻana i ka saline spray. Kōkua ia i ka hoʻokuʻu ʻana i ka mucus i loko o ka ihu a kōkua iā ia e kahe. ʻAʻole ia e hana i kēlā 'hopena rebound'.
Nā ʻano lāʻau lapaʻau ʻūlū like ʻole
Hiki ke hoʻokaʻawale nui ʻia nā lāʻau lapaʻau no ke kuni i ʻelua ʻano.
1. Nā lāʻau hoʻopau i ke kuni: Hana kēia ma ke ālai ʻana i ka hōʻailona i ka lolo e hoʻoulu ai i ka kuni. Pono e hoʻohana ʻia kēia mau mea no nā kuni maloʻo, ʻaʻole hua, a hoʻonāukiuki wale nō.
2. Nā Expectorants Waha: Hana kēia ma ka hoʻomāmā ʻana i ka mucus mānoanoa i loko o nā māmā a kōkua iā ia e hoʻokuke maʻalahi ʻia. He kūpono kēia ʻano no ka ʻū me ka mucus .
Inā loaʻa iā ʻoe ka ʻū me ka mucus, ʻo ka lawe ʻana i kahi lāʻau hoʻopau ʻū e hiki ai ke hoʻopaʻa i ka mucus a hoʻonui i ka pilikia o ka maʻi. No laila, he mea nui e koho i ka lāʻau lapaʻau kūpono e pili ana i ke ʻano o kou ʻū. Inā ʻaʻole ʻoe maopopo, e nīnau i kāu kauka.
He aha kāu e hana ai no ke kuni a me nā ʻeha kino?
ʻAʻole he maʻi maoli ke kuni. He hōʻailona ia e hakakā ana ka ʻōnaehana pale o ko mākou kino i nā germs. No laila, inā loaʻa iā ʻoe kahi kuni haʻahaʻa, ʻaʻohe pono e hoʻēmi iā ia.
Akā inā ʻoe e ʻoluʻolu ʻole loa ma muli o ke kuni, a inā ʻeha kou kino, ʻaʻohe hewa o ka lawe ʻana i ka lāʻau ʻeha. ʻO nā lāʻau lapaʻau e like me 'Acetaminophen' (paracetamol) a i ʻole 'Ibuprofen' nā mea i hoʻohana pinepine ʻia.
He ʻōlelo aʻo koʻikoʻi loa: Mai hāʻawi i ka aspirin i nā keiki a i ʻole nā ʻōpio ma lalo o 18 mau makahiki me ka ʻole o ke aʻo ʻana mai ke kauka.ʻO ka hāʻawi ʻana i ka aspirin ke loaʻa iā ʻoe nā hōʻailona e like me ke anu, ka maʻi palū, a i ʻole ka moa moa hiki ke hana i kahi maʻi weliweli loa a make paha i kapa ʻia ʻo Reye's syndrome.
He mea ʻole anei ke lawe ʻana i nā lāʻau antibiotic no ke anu?
He kuhihewa kēia a ka poʻe he nui e hana ai. Lawe lākou i nā lāʻau antibiotic i ka wā e loaʻa ai iā lākou ke anu.
E hoʻomanaʻo! Hoʻokumu ʻia ke anu maʻamau e nā virus . Hana wale nā antibiotics i nā maʻi bacteria. Ua like ia me ke kau ʻana i ka ʻaila i loko o kahi kaʻa diesel. ʻAʻole wale ia e loaʻa ka hopena, akā ʻo ka lawe ʻana i nā antibiotics me ke kumu ʻole a pinepine hoʻi hiki ke loaʻa nā hopena maikaʻi ʻole i ke kino.
I kekahi manawa, hiki ke ulu kahi maʻi bacteria , e like me ka maʻi sinus, ma hope koke o ke anu. Inā hana ʻia kēlā, e kuhikuhi kāu kauka i nā antibiotics.
Ma ke ʻano he mau mākua, pono kākou e akahele loa i ka hāʻawi ʻana i ka lāʻau lapaʻau i nā keiki liʻiliʻi!
ʻO kēia ka ʻāpana koʻikoʻi loa o kēia ʻatikala. Mai hāʻawi i nā keiki i nā lāʻau lapaʻau i kuhikuhi ʻia no nā pākeke. ʻOkoʻa ka pane ʻana o ke kino o nā keiki i nā lāʻau lapaʻau ma mua o kā mākou.
- Mai hāʻawi aku i nā lāʻau lapaʻau no ke kuni a me ke anu i kūʻai ʻia ma ke kūʻai aku ʻana mai nā hale kūʻai lāʻau lapaʻau i nā keiki ma lalo o 4 mau makahiki me ka ʻole o ke aʻo ʻana a ke kauka.
- ʻOiai he mau lāʻau lapaʻau ko nā hale kūʻai lāʻau i kapa ʻia "no nā keiki," e kamaʻilio me kāu kauka ma mua o ka hāʻawi ʻana iā lākou i kāu keiki.
- Makemake mākou e hoʻomanaʻo hou iā ʻoe e pili ana i nā pōʻino o ka aspirin a mākou i kūkākūkā ai ma mua. E pale i ka hāʻawi ʻana i ka aspirin i nā keiki.
Ke loaʻa i ke keiki ke anu, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa i ka ʻōlelo aʻo kūpono a me ka lāʻau lapaʻau kūpono.
Leka Lawe-Home
- ʻAʻole kūpono nā lāʻau lapaʻau anu a me ke kuni a pau no nā kānaka a pau. E koho i ka mea e kūpono i kou mau hōʻailona.
- Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe e like me ke koko kiʻekiʻe, ka maʻi puʻuwai, a i ʻole ka hānō, e ʻoluʻolu e nīnau i kāu kauka ma mua o ke kūʻai ʻana i ka lāʻau lapaʻau mai ka hale kūʻai lāʻau.
- Mai hoʻohana i nā wai hoʻokahe ihu no nā lā ʻoi aku ma mua o 3 mau lā.
- ʻAʻole ho'ōla nā lāʻau antibiotic i ke anu maʻamau.
- Mai hāʻawi i nā lāʻau lapaʻau no ke kuni a me ke anu i kūʻai ʻia mai ka hale kūʻai lāʻau lapaʻau i nā keiki ma lalo o 4 mau makahiki me ka ʻole o ke aʻo ʻana a ke kauka.
- Inā koʻikoʻi nā hōʻailona, inā ʻaʻole e iho ke kuni, a inā paʻakikī iā ʻoe ke hanu, e ʻike koke i ke kauka.
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