Mālama mākou a pau i ko mākou ʻili, ʻeā? ʻAʻohe mea hiki iā mākou ke hana e mālama i kona olakino a me kona nani. Akā, ua ʻike anei ʻoe ʻaʻole hoʻokahi wale nō papa o ko mākou ʻili, akā, he ʻōkana kupaianaha i hana ʻia me ʻekolu papa nui? I ka hui pū ʻana, pale kēia mau papa ʻekolu i nā mea a pau i loko o ko mākou kino, me nā ʻōkana, nā iwi, a me nā ʻiʻo. I kēia lā, ke kamaʻilio nei mākou e pili ana i ka papa waena koʻikoʻi loa, ʻo ia hoʻi ka dermis .
I ka ʻōlelo maʻalahi, he aha ka dermis?
He mea maʻalahi loa ia. ʻO ka papa waena o kou ʻili ka inoa ʻo dermis. I kekahi manawa ua kapa ʻia ʻo 'corium'. He huaʻōlelo Latina ia. ʻO ia ka papa mānoanoa loa o ko kākou ʻili.
Eia nā papa nui ʻekolu o ko kākou ʻili:
- ʻEpidermis: ʻO kēia ka papa lahilahi a luna loa e hiki ai iā mākou ke ʻike.
- ʻO Dermis: ʻO kēia ka papa a mākou e kamaʻilio nei i kēia lā, ʻo ka mānoanoa loa ma waena, kahi i loaʻa ai ka hapa nui o nā mea nui.
- Hypodermis: ʻO kēia ka papa hohonu loa. Maanei kahi e mālama ʻia ai ka hapa nui o ka momona.
Aia kekahi mau papa ʻē aʻe i loko o ka dermis?
ʻAe, ua māhele ʻia kēia papa waena i kapa ʻia ʻo ka dermis i ʻelua mau ʻāpana nui ʻē aʻe. Hoʻokumu kēia mau mea ʻelua i ka dermis piha. E nānā kākou i kēlā mau ʻāpana ʻelua.
| Papa lalo o ka dermis | He wehewehe maʻalahi e pili ana i ia mea |
|---|---|
| ʻO ka Dermis Papillary | ʻO kēia ka papa lahilahi loa ma luna o ka dermis. I mea e pololei ai, ʻo kēia kahi e hoʻopili ʻia ai ka epidermis, ka papa luna. Ua pili pono nā papa ʻelua, e like me nā manamana lima i hoʻopaʻa ʻia. Aia i loko o kēia papa nā kīʻaha koko, nā Meissner corpuscles, a me nā phagocytes, e hakakā ana i nā bacteria. |
| ʻO ka Dermis Reticular | ʻO kēia ka ʻāpana mānoanoa loa o ka dermis, ma lalo ona. Maanei kahi e loaʻa ai ko mākou mau follicle lauoho, nā kelepa hou, nā kelepa ʻaila, nā kīʻaha koko nui, a me nā aʻalolo. Ua hoʻopuni ʻia kēia ʻāpana e kahi pūnaewele o nā ʻiʻo hoʻopili i kapa ʻia ʻo ka dermis.Aia kahi pūnaewele o nā olonā collagen a me elastin . ʻO kēia mau olonā ka mea e hāʻawi i ko mākou ʻili i kona ikaika a me ka elasticity. |
He aha ka ʻokoʻa ma waena o ka ʻili a me ka epidermis?
ʻOiai ʻo kēia nā papa ʻelua o luna o ka ʻili, aia nā ʻokoʻa nui ma waena o nā mea ʻelua. I ka pololei, ua like ka epidermis me ka hale o ka hale, a ua like ka dermis me nā paia a me nā pou e hāʻawi ana i ke kahua a me ka ikaika no kēlā hale, ʻo ka hale holoʻokoʻa.
E noʻonoʻo e pili ana i ia mea, he lahilahi loa ka epidermis, ka papa luna o ko kākou ʻili. Akā, ʻo ka dermis ka papa mānoanoa loa o ka ʻili. ʻO ke kumu o ia mea, ʻo ia nā protein i kapa ʻia ʻo collagen a me elastin i loko.
E hoʻomaopopo iki kākou i kēia ʻokoʻa.
| ʻAno | ʻEpidermis - ka papa luna | ʻO Dermis - papa waena |
|---|---|---|
| Mānoanoa | ʻO ka papa lahilahi loa o ka ʻili. | ʻO ka papa mānoanoa loa o ka ʻili. |
| Nā hana nui | Ka pale ʻana mai ka lā, ka hoʻokumu ʻana o nā hunaola ʻili hou, ka hana ʻana o ka melanin, ka mea e hāʻawi i ka ʻili i kona kala, a me ka mālama ʻana i ka makū o ke kino. | Hāʻawi i ka ikaika a me ke kūlou o ka ʻili, ka manaʻo, ka hou a me ka hana ʻaila, ka hana lauoho. |
| Nā ʻIkepili | ʻO nā ʻili nui (Keratinocytes) a me nā ʻili e hana ana i ka melanin (Melanocytes). ʻAʻohe kīʻaha koko. | Loaʻa iā ia nā mea āpau mai nā kīʻaha koko, nā hopena aʻalolo, nā follicle lauoho, nā ʻōpū hou, nā ʻōpū aila, collagen, a me ka elastin. |
He aha ka lawelawe a ka dermis e hāʻawi ai i ko mākou kino?
ʻAʻole wale ka dermis he papa waena. Hāʻawi ia i kahi lawelawe nui i ko mākou kino.
- Ka hānai ʻana i ka Epidermis: ʻOiai ʻaʻohe kīʻaha koko o ka epidermis, loaʻa iā ia nā meaʻai a me ka oxygen e pono ai mai nā kīʻaha koko i loko o ka dermis. ʻO ke ʻano kēia, ʻo ke ola ʻana o ka epidermis e hilinaʻi piha ʻia ana i ka dermis.
- Manaʻo: Pehea ʻoe e manaʻo ai i ka wela, ke anu, ka ʻeha, a i ʻole ke kaomi ke hoʻopā kekahi i kou kino? Aia nā hopena aʻalolo e kōkua iā ʻoe e manaʻo i kēia mau mea āpau ma kēia papa o ka dermis.
- Ka hana hou ʻana: Ke hou nei mākou i ka wā wela a kaumaha paha, ʻeā? Aia nā ʻōpū hou e hana ana i kēia hou ma ka dermis. Kōkua ka hou ʻana i ka hoʻomalu ʻana i ka mahana o ko mākou kino.
- Ka mālama ʻana i ka ʻili i pulu a ʻālohilohi: Hoʻopuka ka ʻili i kahi ʻano ʻaila e pale ai i ka maloʻo ʻana a e hāʻawi i ka ʻili i ka makū e pono ai. Ua kapa ʻia kēia ʻaila he sebum . Aia nā kelepa sebaceous e hana ana i kēia ʻaila ma ka dermis.
- Hana ʻana o ka lauoho: Hana ʻia ka lauoho ma kou kino e nā follicle lauoho. Aia kēia mau follicle lauoho i loko o ka dermis.
Aia kekahi mau maʻi e hoʻopilikia ana i ka dermis?
ʻAe. Aia nā ʻano maʻi like ʻole e hoʻopilikia ai i ke collagen, elastin, a me nā kīʻaha koko i loko o ka dermis. Hiki i kekahi o kēia mau mea ke pili i ka genetics.
Eia kekahi mau laʻana:
- ʻO ka maʻi Ehlers-Danlos: He ʻano hoʻoilina kēia e hoʻopilikia ai i ka ʻili, nā hono, a me nā paia o ke kīʻaha koko. Lilo ka ʻili i mea palupalu loa.
- Hives/Urticaria: He hopena maʻi ʻaleka i ka ʻili e hoʻoulu ai i ka pehu ʻana o ka dermis, e hopena ana i nā ʻulaʻula a me ka maneʻo ma ka ʻili.
- ʻO Marfan syndrome: He maʻi genetic kēia e hoʻopilikia ai i nā ʻiʻo pili.
- Ka maʻi ʻili (Primary dermal melanoma): Hiki i kekahi mau ʻano maʻi ʻili kakaikahi ke hoʻomaka i loko o ka dermis.
- ʻO ka sclerosis ʻōnaehana (scleroderma): Ma kēia, hana ke kino i ka collagen nui loa, e hoʻomānoanoa a paʻakikī ai ka ʻili.
He aha nā hōʻailona maʻamau o kēia mau maʻi?
ʻO nā hōʻailona o kahi maʻi e hoʻopilikia ana i ka dermis e komo pū me:
- Ka hoʻolōʻihi nui ʻana a i ʻole ka lahilahi ʻana o ka ʻili.
- Ka neʻe nui ʻana o nā hono (hypermobility).
- Ke palapū ʻana ma luna o ka mea liʻiliʻi loa.
- Ka pehu ʻana a me nā kiko ʻulaʻula ma ka ʻili.
- Nā ʻāpana paʻakikī a ʻānai hoʻi ma ka ʻili.
Inā loaʻa iā ʻoe kēia mau hōʻailona, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike koke aku i kāu kauka a e ʻimi i ke kōkua.
Pehea e mālama ai i ke olakino o ka dermis?
He mea nui loa ka mālama ʻana i ke olakino o ka dermis, kahi mea e hoʻokani nei i kahi kuleana koʻikoʻi i ko kākou ʻili. ʻAʻole pono ʻoe e hana i kekahi mea kūikawā no ia. E hahai wale i kēia mau hana maʻalahi.
- E hoʻokumu i nā ʻano mālama ʻili maikaʻi: E inu ma ka liʻiliʻi he 8 mau aniani wai i ka lā. Mālama kēia i kou ʻili i ka wai mai loko mai. E hoʻohana i kahi kopa palupalu a ʻaʻohe ʻōpala e holoi i kou kino. E kau i kahi moisturizer maikaʻi ma hope o ka ʻauʻau ʻana.
- E hoʻomaʻemaʻe pono i ka ʻeha: ʻOiai inā he ʻeha liʻiliʻi, e holoi pono me ke kopa a me ka wai maʻemaʻe. Hiki i kēia ke kōkua i ka pale ʻana i ka maʻi. A laila, e hoʻopili i kahi mea e like me ka petroleum jelly a uhi iā ia me kahi kāʻei maʻemaʻe.
- E pale iā ʻoe iho mai ka lā: ʻO ka lōʻihi o ka lā e hōʻino i nā olonā collagen a me elastin i loko o ka dermis. ʻO ia ke kumu e ʻāwili ai ka ʻili a ʻelemakule koke. No laila, e hoʻohana i kahi sunscreen me ka liʻiliʻi o SPF 30 i ka wā e hele ai i waho. Inā hiki, e ʻaʻahu i nā lole lima lōʻihi a me ka pāpale.
Inā ʻoe e hana pololei i kēia mau mea, hiki iā ʻoe ke mālama i ka dermis, ka mea e pale ai i ka ikaika a me ke olakino o kou ʻili.
Leka Lawe-Home
- ʻO ka dermis ka papa waena a mānoanoa loa o nā papa nui ʻekolu o ko mākou ʻili.
- Aia i loko o kēia papa ka collagen a me ka elastin, nā mea e hāʻawi i ka ikaika a me ka elasticity o ka ʻili.
- ʻO kēlā me kēia manaʻo a mākou e ʻike ai (wela, anu, ʻeha), ka hou ʻana, a me ka mālama ʻana i ka ʻili i hoʻomaʻū ʻia e nā aʻalolo a me nā kelepa i loko o ka dermis.
- I mea e olakino ai kou ʻili, he mea nui e inu i ka nui o ka wai, e pale iā ʻoe iho mai ka lā, a e mālama i ka ʻili i ka maʻū.
- Inā ʻike ʻoe i kekahi mau loli ʻē i kou ʻili (nā kiko, nā palapū, ka maloʻo nui), ʻaʻole loa e lohi ke kamaʻilio me ke kauka e pili ana i ia mea.
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