Ua loaʻa anei iā ʻoe kahi ʻeha ʻōpū koke a pono ʻoe e noho ma ka lua i ka lā a pau, me kou ʻōpū e huli ana? Malia paha e ʻeha kou ʻōpū e like me ka wai ke hele ʻoe i ka lua. ʻO ka hapa nui o ka manawa, ua hana ʻia kēia e kahi maʻi bacteria. I kēia lā, ke kamaʻilio nei mākou e pili ana i kahi bacteria maʻamau, akā i kekahi manawa weliweli, i kapa ʻia ʻo E. coli.
I ka ʻōlelo maʻalahi, he aha kēia E. coli?
He hui bacteria ʻo E. coli (Escherichia coli). Aia nā ʻano maikaʻi a me nā ʻano maikaʻi ʻole. ʻO nā ʻano E. coli e noho maʻamau ana i loko o nā ʻōpū (ʻōnaehana digestive) o nā kānaka olakino a me nā holoholona, ʻaʻole lākou e hōʻeha iā mākou. ʻOiaʻiʻo, kōkua lākou iā mākou e hoʻoheheʻe i ka meaʻai. E like me ka poʻe maikaʻi i loko o ko kākou kaiāulu.
Eia nō naʻe, he mau maʻi kekahi ʻano o E. coli, e like me nā kānaka ʻino. Ke komo kēia mau bacteria i ke kino, hoʻopili lākou i ko kākou mau cell a hoʻomaka e hana i nā mea ʻawahia. ʻO ia ka manawa e maʻi ai kākou. Kāhea mākou i kekahi maʻi i hoʻokumu ʻia e kēia mau ʻano maʻi he "maʻi E. coli."
He aha nā ʻano maʻi E. coli?
ʻOiai ʻo ka mea mua e hiki mai ana i ka noʻonoʻo ke noʻonoʻo mākou i nā maʻi E. coli he ʻeha ʻōpū, hiki i kēia bacteria ke hoʻopilikia i nā ʻāpana ʻē aʻe o ke kino. ʻO nā ʻano maʻamau:
- ʻO ka Gastroenteritis: ʻO kēia ke ʻano maʻamau. ʻO nā hōʻailona e komo pū me ka maʻi kahe wai, ka ʻōpū ʻeha, a me ka luaʻi.
- Nā Maʻi ʻAla Mimi (UTI): Hiki ke loaʻa kēia ʻano ke komo nā bacteria E. coli i loaʻa i loko o kā mākou feces i loko o ke ala mimi. ʻO kēia ke kumu o nā maʻi ʻala mimi he nui i nā wahine.
Eia kekahi, ʻoiai he mea kakaikahi iki, hiki iā E. coli ke hana i nā maʻi penei:
- nā maʻi kahe koko
- Ka maʻi prostate (Prostatitis)
- ʻO ka maʻi mumū Pelvic (PID)
- Nā maʻi puʻupaʻa (Pneumonia) - he mea laha ʻole kēia
- Meningitis - He mea kākaʻikahi loa kēia.
He aha nā hōʻailona o ka maʻi E. coli?
ʻOkoʻa nā hōʻailona ma muli o kahi o ke kino i loaʻa ai iā ʻoe ka maʻi. E nānā kākou i nā hōʻailona o nā ʻano nui ʻelua.
| Nā ʻano hōʻailona maʻamau | |
|---|---|
| Nā hōʻailona o ka maʻi ʻōpū (Gastroenteritis) | |
| Hiʻohiʻona nui | Wehewehena |
| Ka maʻi pākī | I ka hapanui o ka manawa, he wai ka ʻōpala. I kekahi mau ʻano weliweli, hiki i ka ʻōpala ke koko. |
| ʻEha ʻōpū a me ka ʻōʻō ʻana | Me he mea lā he ʻeha ka hoʻopā ʻana i kuʻu ʻōpū. |
| Makemake nui | Ua nalowale koʻu makemake e ʻai. |
| Manaʻo palaualelo a loaʻa i ke kuni haʻahaʻa | E nāwaliwali paha ke kino a loaʻa iki ke kuni. |
| Nā hōʻailona o ka maʻi ʻaʻai mimi (UTI) | |
| Hiʻohiʻona nui | Wehewehena |
| ʻEha ʻōpū | Ke ʻeha mau nei au ma lalo o kuʻu piko. |
| Maʻi ʻaʻai mimi | Ke ʻeha nei au a me ka wela i koʻu mimi ʻana. |
| Pono pinepine e mimi | Pono wau e mimi pinepine aku. |
| Ka loli ʻana o ka mimi | Ke nānā aku nei ka mimi he lepo a he ʻala ikaika hoʻi. |
ʻIke pinepine ʻia nā hōʻailona ma hope o 3 a 5 mau lā ma hope o ke komo ʻana o ka germ i ke kino. Eia nō naʻe, i kekahi manawa hiki ke ʻike ʻia nā hōʻailona i loko o kekahi mau hola a i ʻole he 10 mau lā.
Pehea e komo ai kēia E. coli i loko o ko kākou kino?
He mea kupanaha paha kēia, akā ʻo ka ʻoiaʻiʻo, ua laha pinepine kēia maʻi ma o nā ʻōpala. Loaʻa iā mākou ka maʻi ke komo nā huakini ʻike ʻole ʻia i loko o ko mākou waha. Aia kekahi mau ala e hiki ai kēia ke hana:
- ʻAi ʻana i ka meaʻai haumia: Hiki ke laha ma o ka ʻiʻo i moʻa pono ʻole ʻia (ʻoi aku ka pipi), nā mea kanu maka a me nā huaʻai i holoi ʻole ʻia.
- Nā mea inu haumia: Hiki ke haumia ka waiū i hoʻomaʻemaʻe ʻole ʻia, ka tīhi i hana ʻia mai ka waiū, ka ʻaikalima, a me nā mea inu hua.
- Wai haumia: Hiki iā ʻoe ke loaʻa i ka maʻi ma ka inu ʻana a i ʻole ke ale ʻana i ka wai mai nā luawai i mālama ʻole ʻia, nā muliwai, nā kahawai, a me nā loko ʻauʻau.
- Kanaka-i-ke-kanaka: Inā ʻaʻole holoi pono kekahi kanaka me ka maʻi E. coli i ko lākou mau lima ma hope o ka hele ʻana i ka lua, hiki iā lākou ke hoʻolaha i nā poʻe ʻē aʻe ma o nā mea a lākou e hoʻopā ai, nā meaʻai a lākou e hoʻomākaukau ai, a pēlā aku. Aia kekahi manawa kiʻekiʻe o ka laha ʻana inā ʻaʻole ʻoe e holoi pono i kou mau lima ma hope o ka hoʻololi ʻana i nā diapers no nā keiki ʻōpio.
ʻO ka mea nui loa, ʻaʻole ʻike maka ʻia kēia huakini. No laila, pono kākou e noʻonoʻo nui e pili ana i ka maʻemaʻe.
ʻO ke ʻano weliweli loa o E. coli: STEC
ʻOiai he nui nā ʻano o E. coli, ʻo kahi mea a mākou e makaʻala nui ai ʻo ia ka Shiga toxin-producing E. coli (STEC) . Hoʻopau nā mea ʻawahia i hana ʻia e kēia bacteria i kā mākou mau cell. Hiki i ka STEC ke hoʻoulu i ka lāʻau make koko a me kahi maʻi puʻupaʻa koʻikoʻi i kapa ʻia ʻo Hemolytic Uremic Syndrome (HUS) .
Pehea e mālama ʻia ai? ʻAʻole hiki ke hoʻōla ʻia kēia ma ka home?
I ka hapanui o nā hihia, ʻaʻole pono ka mālama kūikawā no nā maʻi ʻōpū E. coli ʻoluʻolu. ʻO ka mea nui ka hoʻomaha a inu i nā wai he nui (wai, hupa, porridge, a pēlā aku) . Hiki i ka maʻi diarrhea ke hoʻomaloʻo i ke kino ma ka hoʻolilo ʻana i ka wai a me nā paʻakai.
He mea nui loa: Inā loaʻa iā ʻoe ka maʻi diarrhea, ʻoiai inā he koko, mai lawe i nā lāʻau anti-diarrhea mai kahi hale kūʻai lāʻau lapaʻau ma kou manaʻo ponoʻī! No ka mea, i loko o kahi maʻi weliweli e like me STEC, hoʻōki kēlā mau lāʻau i ka bacteria a me kā lākou mau mea ʻawahia mai ka haʻalele ʻana i ke kino a noho i loko. Hoʻonui nui kēia i ka pilikia o nā pilikia koʻikoʻi e like me HUS.
No laila, ʻo ka mea maikaʻi loa hiki iā ʻoe ke hana, ʻo ia ke ʻike koke i ke kauka. E nānā ʻo ia iā ʻoe, a inā pono, e hana i kahi hoʻāʻo ʻana i ka ʻōpala a i ʻole ka mimi, e hoʻoholo pono i ke ʻano o ka maʻi āu i loaʻa ai. Inā he maʻi ʻōpū mimi, e kuhikuhi ke kauka i nā antibiotics kūpono.
He aha kāu e hana ai e pale aku ai i ka maʻi E. coli?
ʻO ke ala maikaʻi loa e pale aku ai i kēia maʻi ma o ka hoʻomaʻemaʻe a me nā hana ʻai palekana.
1. ʻO ka holoi lima ka helu ʻekahi:
- E holoi pono i kou mau lima me ke kopa ma mua a ma hope o ka hoʻomākaukau ʻana i ka meaʻai.
- E holoi pono i kou mau lima ma hope o ka lawelawe ʻana i ka ʻiʻo maka a me ka iʻa maka.
- E holoi pono i kou mau lima ma hope o ka hoʻohana ʻana i ka lua a me ka hoʻololi ʻana i ka diaper o kāu keiki.
- He mea nui nō hoʻi e holoi i kou mau lima ma hope o ka hoʻopā ʻana i nā holoholona.
2. Palekana Meaʻai:
- E holoi pono i nā huaʻai a me nā mea kanu, ʻoiai nā mea i ʻai maka ʻia, ma lalo o ka wai e kahe ana.
- E hoʻomoʻa i ka ʻiʻo a me ka iʻa a hiki i ka pau ʻana o ke ʻulaʻula i loko.
- E hoʻohana i ʻelua papa ʻokiʻoki kaʻawale, hoʻokahi no ka ʻiʻo maka a hoʻokahi no nā mea kanu. A i ʻole, e holoi pono i ka papa me ke kopa ma hope o ka ʻoki ʻana i ka ʻiʻo ma mua o ka ʻoki ʻana i nā mea kanu.
- Mai hoʻokuʻu i nā meaʻai i moʻa ʻia a me nā meaʻai maka e hui pū.
- E hoʻokomo koke i ke koena o ka meaʻai i loko o ka pahu hau.
3. E mālama i ka wai:
- Mai inu i ka wai mai nā kumu i ʻike ʻole ʻia. ʻOi aku ka palekana o ka inu ʻana i ka wai i hoʻolapalapa ʻia.
- E makaʻala loa inā ʻoe e hoʻohana i ka wai luawai ma hope o ke kūlana e like me ke kahe.
Āhea ʻoe e ʻike ai i ke kauka?
Pono e emi iho ka ʻeha o ka ʻōpū i hoʻokahi a ʻelua paha lā, akā inā loaʻa iā ʻoe kēia mau hōʻailona, pono ʻoe e ʻike i ke kauka.
| Kūlana | Hana |
|---|---|
| Inā loaʻa iā ʻoe ka maʻi diarrhea no nā lā ʻekolu a ʻoi. | E ʻike i kāu kauka ʻohana. |
| Inā loaʻa iā ʻoe nā hōʻailona o ka maʻi urinary tract (ka maʻi urinary tract, ka ʻeha o ka ʻōpū ma lalo). | E ʻike i kāu kauka ʻohana. |
| Nā kūlana e pono ai ʻoe e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila | |
| Inā he koko i loko o ka maʻi kahe (Bloody diarrhea). | E hele koke i ka ETU o ka haukapila kokoke loa. |
| Inā ʻoe e luaʻi mau ana a ʻaʻole hiki ke hoʻomau i kekahi mea i lalo. | E hele koke i ka ETU o ka haukapila kokoke loa. |
| Inā loaʻa iā ʻoe ke kuni ma luna o 103°F (40°C). | E hele koke i ka ETU o ka haukapila kokoke loa. |
| Inā ua emi nui ka nui o ka mimi. | E hele koke i ka ETU o ka haukapila kokoke loa. |
Leka Lawe-Home
- ʻAʻole he bacteria maikaʻi ʻole ʻo E. coli i nā manawa a pau. Aia nā ʻano E. coli e kōkua i ko mākou kino. Akā, aia nō hoʻi nā ʻano weliweli e hoʻoulu ai i nā maʻi.
- ʻO ke ala maikaʻi loa e pale aku ai iā ʻoe iho, ʻo ia ka maʻemaʻe, ʻoiai hoʻi ma ka holoi pono ʻana i kou mau lima a me ka mālama pono i ka hoʻomākaukau ʻana a me ka ʻai ʻana i ka meaʻai.
- Inā loaʻa iā ʻoe ka maʻi pākī, mai lawe i ka lāʻau antidiarrheal me ka ʻole o ke aʻoaʻo lapaʻau.
- Inā koʻikoʻi nā hōʻailona (ʻoi aku ka maʻi kahe koko, ke kuni nui, ka luaʻi ʻana) a i ʻole ʻaʻole hoʻi e hoʻomaikaʻi i loko o kekahi mau lā, e ʻike pono i ke kauka.
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