He manawa loli nui ka menopause i ke ola o ka wahine. I kekahi manawa, hiki i nā mea e like me ka maloʻo o ka ʻōpū, ka ʻeha, a me ka ʻeha i ka wā moe ke lilo i mea kaumaha loa. ʻO ka Estradiol Vaginal Cream kahi lāʻau lapaʻau a nā kauka e ʻōlelo ai e kōkua i kēlā mau ʻeha. No laila, i kēia lā e kamaʻilio kikoʻī mākou e pili ana i kēia lāʻau lapaʻau, pehea e hoʻohana ai, a me nā mea e makaʻala ai.
He aha kēia ʻano Estradiol?
I ka ʻōlelo maʻalahi, ʻo Estradiol kahi ʻano hormone i kapa ʻia ʻo Estrogen. Me ka menopause, emi iho ka nui o ka Estrogen i loko o ko mākou kino. ʻO ia ke kumu e ʻike ʻia ai nā hōʻailona e like me ka maloʻo, ka mumū, a me ka ʻeha i loko o ka vagina.
ʻO ka pahuhopu nui o kēia kirīmi ka hōʻemi ʻana i ka ʻeha e kū mai ana i loko o ka vagina i ka wā menopause. ʻO ia hoʻi, hōʻemi ia i ka maloʻo o ka vagina, ka ʻeha, a me ka ʻeha i ka wā o ka moekolohe, e hāʻawi ana iā ʻoe i ka hōʻoluʻolu.
ʻO ka mea nui loa , no ka hoʻohana ʻana i loko o ka ʻōpū wale nō kēia. ʻAʻole ia he lāʻau lapaʻau waha.
He aha nā mea e pono iaʻu e haʻi aku i ke kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau?
He mea nui loa e ʻike kāu kauka i kou mōʻaukala olakino piha ma mua o ka hoʻoholo ʻana inā kūpono kēia lāʻau lapaʻau iā ʻoe. Pono ʻoe e haʻi aku iā lākou inā loaʻa iā ʻoe kekahi o kēia mau kūlana:
| Inā loaʻa iā ʻoe kekahi o kēia mau maʻi, he mea nui e hoʻomaopopo i kāu kauka: |
|---|
| • Inā he kahe koko ʻē kou ma ka ʻōpū |
| • Inā he mau ʻūpā koko kou i loko o kou mau kīʻaha koko a i ʻole nā maʻi pili |
| • Inā loaʻa iā ʻoe a i ʻole ua loaʻa iā ʻoe ke kanesa o ka umauma, ka cervix, ka uterus, nā ovaries, a i ʻole ke akepaʻa |
| • Inā loaʻa iā ʻoe ka dementia |
| • Maʻi diabetes |
| • Maʻi ʻōpū ʻāʻī |
| • Maʻi puʻuwai a i ʻole ka hāʻule puʻuwai i hala koke aku nei |
| • Ke koko kiʻekiʻe a i ʻole ka cholesterol kiʻekiʻe |
| • Maʻi akepaʻa a maʻi puʻupaʻa paha |
| • ʻEha poʻo migraine |
| • Inā ua loaʻa iā ʻoe kahi hahau |
| • Nā maʻi ʻōnaehana pale e like me ka Systemic Lupus Erythematosus (SLE) |
| • Inā he mea puhi paka ʻoe (he mea nui loa kēia) |
| • Inā he maʻi ʻoe i nā hormones ʻē aʻe, ka soy, nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea hoʻoluʻu |
| • Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a i ʻole e hānai waiū ana |
Pehea maoli ʻoe e hoʻohana ai i kēia kirīmi?
He mea maʻalahi loa ka hoʻohana pono ʻana i kēia, akā he mea nui e hana pono.
1. Maʻemaʻe: E holoi pono i kou mau lima me ke kopa ma mua a ma hope o ka hoʻohana ʻana i ka lāʻau lapaʻau.
2. Ke hoʻomākaukau ʻana i ka mea hoʻopili: E hoʻohana wale i ka mea hoʻopili kūikawā e hele mai me ka lāʻau lapaʻau. E hoʻopiha i ka mea hoʻopili me ka nui o ka kirīmi i kuhikuhi ʻia e ke kauka.
3. Kūlana e hoʻohana ai: E moe ma kou kua me kou mau kuli e kūlou ana. ʻO kēia kūlana e maʻalahi ai ke hoʻokomo i ka lāʻau lapaʻau.
4. Ke hoʻokomo ʻana i ka lāʻau lapaʻau: E hoʻokomo i ka mea hoʻopili i loko o ka vagina a kaomi i ka plunger e pahu i ka kirīmi i loko.
5. Ka hoʻomaʻemaʻe ʻana i ka mea hoʻopili: Ma hope o ka hoʻohana ʻana, e holoi pono i ka mea hoʻopili me ka wai kopa mehana a holoi me ka wai e hoʻomaʻemaʻe ai.
6.Ka Lōʻihi: E lawe i ka lāʻau lapaʻau e like me ke kuhikuhi ʻana, no ka manawa piha i kuhikuhi ʻia e kāu kauka. Mai hoʻōki i ka lawe ʻana me ka ʻole o ke aʻo ʻana a kāu kauka.
He aha kāu e hana ai inā e poina ʻoe i kahi lāʻau?
Inā ʻoe e poina i kahi lāʻau lapaʻau, e lawe koke iā ia i kou hoʻomanaʻo ʻana. Akā inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua lāʻau lapaʻau i ka manawa hoʻokahi.
Aia kekahi mau lāʻau lapaʻau ʻē aʻe i kūlike ʻole me kēia lāʻau lapaʻau?
ʻAe, ʻaʻole paha e kūlike kekahi mau lāʻau lapaʻau me kēia kirīmi. No laila, he mea nui loa e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā lāʻau lapaʻau kuʻuna).
| Mai lawe pū i kēia lāʻau me kekahi lāʻau ʻē aʻe. | |
|---|---|
| ʻO nā mea hoʻopaneʻe aromatase (e.g. anastrozole, letrozole) | |
| Hiki i kēia mau lāʻau lapaʻau ke hana i nā pilikia (e haʻi i kāu kauka ). | |
| ʻO kekahi mau lāʻau lapaʻau e hoʻohiamoe ai ʻoe a mālama paha i ka maʻi epilepsy (Barbiturates) | ʻO Carbamazepine |
| Wai ʻāpala | Nā lāʻau antifungal (e.g. ketoconazole) |
| Kekahi mau lāʻau antibiotic | ʻO St. John's Wort (lāʻau lapaʻau) |
| ʻO Tamoxifen, Raloxifene | ʻO Warfarin (mea hoʻokahe koko) |
Nā mea e makaʻala ai i ka wā e lawe ai i kēia lāʻau lapaʻau
- Nā nānā mau ʻana: He mea nui e ʻike pinepine i kāu kauka no nā nānā mau ʻana. E kamaʻilio me kāu kauka e pili ana i nā mea e like me nā hoʻokolokolo umauma a me nā Pap smears.
- Puhipaka: Inā ʻoe e puhipaka, ʻoiai inā ʻoe ma luna o 35, ʻoi aku ka nui o kou pilikia o ke koko a me ka hahau ʻana. No laila, ke paipai ikaika nei mākou iā ʻoe e pale loa i ka puhipaka.
- Paʻa ka wai: I kekahi manawa e pehu paha kou mau manamana lima, lima, a i ʻole nā kuʻekuʻe wāwae. E haʻi i kāu kauka inā manaʻo ʻoe pēlā.
- Hāpai keiki: Inā he kānalua kou ua hāpai ʻoe, e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a kāhea koke aku i kāu kauka.
- Inā lawe ʻoe i ka nui o kēia lāʻau lapaʻau: Inā manaʻo ʻoe ua lawe ʻoe i ka nui o kēia lāʻau lapaʻau, e kāhea koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui , a i ʻole e hele i ka ʻOihana Pilikia (ETU) o ka haukapila kokoke loa.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi o lākou, he mea maʻamau kekahi.
| Inā loaʻa iā ʻoe kekahi o kēia mau mea, e kāhea koke aku i kāu kauka. | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo. |
| Nā hōʻailona o ke koko koko | ʻEha ka wāwae, pehu, wela ka manaʻo, paʻakikī ka hanu ʻana, ʻeha ka umauma. |
| Nā loli i loko o nā umauma | Nā puʻu hou, ʻulaʻula, ʻeha, a me ke kahe ʻana mai ka nipple. |
| Nā hōʻailona o ka hahau ʻana | Ka mae/nāwaliwali koke o ka maka, ka lima a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui. |
| Nā pilikia o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, melemele o nā maka a i ʻole ka ʻili, mimi melemele/ʻeleʻele. |
| Nā loli o ka wahine | Ke kahe koko ma hope o ka menopause, ka hoʻokahe ʻana maʻamau ʻole, ka maneʻo, a i ʻole ke ʻala ʻino. |
| ʻAʻole koʻikoʻi kēia mau mea (akā e haʻi i kāu kauka inā hoʻomau lākou). | |
| Pehu ʻana | ʻEha a ʻūlū paha ka umauma |
| Ka luaʻi a i ʻole ka luaʻi | Ka wela iki a i ʻole ka ʻoluʻolu ʻole ma kahi i hoʻokomo ʻia |
Leka Lawe-Home
- He lāʻau lapaʻau hormonal ka Estradiol Vaginal Cream no ka ʻeha o ka ʻōpū i hoʻokumu ʻia e ka menopause. Pono e hoʻohana wale ʻia i loko o ka ʻōpū.
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kou mōʻaukala olakino piha a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E lawe i ka lāʻau lapaʻau e like me ka ʻōlelo a kāu kauka iā ʻoe, no ka manawa piha o ka manawa i kuhikuhi ʻia. Mai hoʻonui i ka nui a i ʻole e hoʻōki i ka lawe ʻana i ka hapalua.
- E makaʻala mau i nā hopena ʻino e like me ke koko ʻana, nā hōʻailona o ka hahau ʻana, nā loli o ka umauma, a i ʻole ke kahe koko ma hope o ka menopause. Inā ʻike ʻoe i kekahi o kēia mau mea, e ʻimi koke i ke kōkua lapaʻau.
- ʻO ka puhipaka ʻana i ka wā e lawe ana i kēia lāʻau lapaʻau e hoʻonui nui i ka pilikia, no laila e pale loa iā ia.











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