I kekahi manawa, hiki koke mai ka ʻeha ʻōpū a i ʻole ka gastritis. A i ʻole aia kekahi mau manawa e hele pū ai ka ʻeha ʻōpū me ka ʻeha o ke kino. I kēia lā, e kamaʻilio mākou e pili ana i nā papa lāʻau lapaʻau i hoʻohana ʻia i ia mau hihia, kahi e hoʻoheheʻe ʻia ma ke 'pehu' ke hoʻokomo ʻia i loko o ke aniani wai. Hiki iā ʻoe ke ʻike i kēia mau mea ma lalo o nā inoa e like me Alka-Seltzer ma Sri Lanka. E nānā kākou i kēia mau mea, pehea e hoʻohana ai iā lākou, a me nā mea e makaʻala ai.
He aha maoli kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he hui pū ʻana kēia o kekahi mau lāʻau lapaʻau. Loaʻa iā ia:
- ʻAspirin: He mea hoʻopau ʻeha kēia. Hoʻemi pū ia i ka mumū i loko o ke kino. No ka papa lāʻau lapaʻau i kapa ʻia ʻo NSAIDs . Hoʻemi ia i ka ʻeha i loko o ke kino e hele mai me ka ʻeha o ka ʻōpū.
- ʻO ka Citric Acid a me ka Sodium Bicarbonate: Ke hui pū ʻia kēia mau mea ʻelua, hoʻoheheʻe lākou i ka wai a hana i kahi hopena pehu. I ka hui pū ʻana, hana lākou ma ke ʻano he antacid . ʻO ia hoʻi, hoʻemi lākou i ka acidity i loko o kou ʻōpū, kahi e kōkua ai i ka hōʻoluʻolu i ka heartburn a me ka indigestion.
No laila, ke hui pū ʻia kēia mau mea a pau, hoʻēmi ia i nā mea e like me ka ʻāʻī ʻana o ka puʻuwai, ka ʻōpū ʻole, a me nā ʻeha o ka ʻōpū, a hoʻēmi pū i nā ʻeha o ke kino e hele pū me lākou.
Nā mea e haʻi aku i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o kou hoʻohana ʻana i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi. He mea nui loa kēia, no ka mea, ʻaʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau.
| E nānā inā loaʻa iā ʻoe kēia mau kūlana |
|---|
| • Maʻi ʻāʻī |
| • Nā maʻi kahe koko |
| • Maʻi diabetes |
| • Inā ʻoe e hahai ana i kahi papaʻai haʻahaʻa paʻakai |
| • Inā inu mau ʻoe i ka waiʻona |
| • Maʻi puʻuwai |
| • Ke koko kiʻekiʻe |
| • Maʻi puʻupaʻa |
| • Maʻi akepaʻa |
| • Maʻi o ka māmā a i ʻole ka hanu (e.g. hānō, COPD) |
| • Inā he moʻolelo kou o ke kahe koko ʻōpū |
| • Ka hoʻohana ʻana i ka paka |
| • Inā he maʻi ʻoe i kekahi o nā mea hoʻohui i loko o kēia lāʻau lapaʻau a i ʻole i nā lāʻau lapaʻau a meaʻai ʻē aʻe. |
| • Inā hāpai ʻoe a i ʻole e hoʻāʻo ana e hāpai |
| • Inā he makuahine hānai waiū ʻoe |
Pehea maoli ʻoe e hoʻohana ai i kēia?
He ʻokoʻa iki ke ʻano o ka inu ʻana i kēia, no laila e hoʻomanaʻo pono i kēia mau ʻanuʻu.
1. Mai ale: Mai ale pololei i kēia pila.
2. Hoʻoheheʻe ʻia i ka wai: E hoʻohui i hoʻokahi a ʻelua paha papa (e like me ke kuhikuhi ʻana ma ka lepili) i loko o ke aniani wai (ma kahi o 4 auneke, a i ʻole ka hapalua o ke aniani wai maʻamau). E hoʻohana i ka wai maʻemaʻe ma ka mahana o ka lumi.
3. E hoʻomanawanui: E kali. Pono ʻoe e kali a hiki i ka wā e heheʻe loa ai ka papa a pau ka pehu ʻana . Hiki i kēia ke hala ma kahi o 5 mau minuke.
4. E hoʻowali a inu: Ma hope o ka pau ʻana o ka pehu ʻana, e hoʻowali maikaʻi me ka puna no kahi o 10 kekona a inu i nā mea a pau i loko o ke aniani.
Hiki ke lawe ʻia kēia lāʻau lapaʻau ma mua a ma hope paha o ka ʻai ʻana. Eia nō naʻe, inā ʻeha kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai. Mai lawe ʻoe ma mua o ka nui i ʻōlelo ʻia ma ka lepili.
He aha inā hāʻawi ʻia i nā keiki?
Hāʻawi ʻia kēia i kekahi manawa i nā keiki ma luna o 12 mau makahiki, akā pono ʻoe e kūkākūkā i kēia me kāu kauka ma mua o ka hoʻoholo ʻana.
He aha kāu e hana ai inā lawe ʻoe i ka nui o ka lāʻau lapaʻau? (Overdose)
He mea nui loa kēia. Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka ʻOihana Hoʻopilikia o ka haukapila (ETU). A i ʻole e kelepona i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo.
He aha nā mea ʻē aʻe e pono ʻole e lawe ʻia me kēia lāʻau lapaʻau?
Hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia lāʻau lapaʻau. No laila, inā ʻoe e lawe ana i kekahi mau lāʻau lapaʻau ʻē aʻe, e hoʻomaopopo i kāu kauka e pili ana iā lākou.
| Nā hopena hiki ke hana me nā lāʻau lapaʻau a me nā mea ʻē aʻe | |
|---|---|
| Mai lawe pū me kēia mau lāʻau lapaʻau: | |
| • ʻAbrocitinib • Cidofovir • Defibrotide • Ketorolac • Probenecid | |
| Hiki ke hana ʻia nā hopena me kēia mau mea: | |
| ʻAila | Hoʻonui i ka pilikia o ke kahe ʻana o ke koko o ka ʻōpū. |
| Mea hoʻohuihui koko | E.g. Warfarin, Clopidogrel, Apixaban. Hoʻonui i ka pilikia o ke kahe ʻana o ke koko. |
| ʻO nā lāʻau ʻeha ʻē aʻe o ka NSAID | E.g. Ibuprofen, Naproxen. Hoʻonui i ka pilikia o nā hopena ʻaoʻao o ka ʻōpū. |
| Nā lāʻau lapaʻau ʻē aʻe me ka aspirin | Aia kahi pilikia o ka overdose. |
| Kekahi mau mea hoʻohui | Eia kekahi laʻana: kālika, kinika, ginkgo. |
ʻAʻole i piha kēia papa inoa, no laila e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe ai (me nā huaora a me nā huahana lāʻau) .
Nā mea e makaʻala ai i ka wā e hoʻohana ai i kēia lāʻau lapaʻau
- Inā ʻaʻole hoʻomaikaʻi a ʻoi aku paha ka ʻino o kāu mau hōʻailona, e haʻi i kāu kauka.
- Mai hoʻohana mau i kēia lāʻau lapaʻau no nā lā he 10 a ʻoi. Inā pono ʻoe e hoʻomau i ka hoʻohana ʻana, e ʻimi i ke kōkua lapaʻau.
- Mai lawe pū me kēia lāʻau lapaʻau i nā lāʻau ʻeha ʻē aʻe (NSAID) e like me ka ibuprofen a me ka naproxen . Hiki i ka hana ʻana pēlā ke hoʻonui i ka pilikia o nā ʻōpū ʻōpū. Loaʻa paha i kekahi mau lāʻau lapaʻau kūʻai ʻole ʻia kēia mau mea, no laila e heluhelu pono i ka lepili.
Loaʻa i kēia lāʻau lapaʻau kahi pilikia o ka ʻōpū ʻeha a me ke kahe ʻana o ke koko. Hiki ke hana ʻia kēia me ka ʻole o ka ʻōlelo aʻo. ʻO ka puhipaka, ka inu ʻana i ka waiʻona, ka ʻelemakule, a me ka loaʻa ʻole o ke olakino maikaʻi ʻole e hoʻonui i kou pilikia. Inā loaʻa iā ʻoe ka ʻeha o ka ʻōpū, luaʻi koko, luaʻi i kahi mea e like me ke kope kope, a i ʻole he mau ʻōpala ʻeleʻele (tarry), e ʻike koke i ke kauka.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi.
| ʻAno o ka hopena ʻaoʻao | Wehewehena |
|---|---|
| Nā hopena ʻino koʻikoʻi e pono e hōʻike koke ʻia i ke kauka: | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo. |
| Ke kahe ʻana o ke koko | ʻO ka ʻōpala ʻeleʻele a koko paha, ka luaʻi e like me ke ʻano o ka lepo kofe, ka mimi ʻulaʻula/ʻeleʻele ʻeleʻele, nā kiko ʻulaʻula/poni ma ka ʻili. |
| Nā pilikia lohe | Ka nalowale o ka lohe, ke kani ʻana o nā pepeiao. |
| Ka pōʻino o nā puʻupaʻa | Ka emi ʻana o ka mimi i hoʻopuka ʻia, ka pehu ʻana o nā kuʻekuʻe wāwae, nā lima, a me nā wāwae. |
| Ka pōʻino o ke akepaʻa | ʻEha ma ka ʻōpū ʻākau o luna, nalowale ka makemake e ʻai, a me ka melemele o ka ʻili a me nā maka. |
| ʻAʻole maʻamau ka koʻikoʻi (akā e haʻi i kāu kauka inā hoʻomau ia): | |
| • ʻEha poʻo • Ka nalowale o ka makemake e ʻai • Ka luaʻi • ʻO ka ʻeha o ka ʻōpū | |
Pehea ʻoe e mālama pono ai a hoʻolei aku i ka lāʻau lapaʻau?
- Ka mālama ʻana: E mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona . E mālama ma ka mahana o ka lumi (ma waena o 20-25 kekelē Celsius), ma kahi maloʻo a kaʻawale mai ka mālamalama a me ka makū. Mai hoʻohana ma hope o ka lā pau.
- Ka Hoʻolei ʻana: Pono e hoʻolei ʻia nā lāʻau lapaʻau i pau ka manawa a i ʻole i hoʻohana ʻole ʻia. Mai hoʻolei iā lākou i loko o ka lua. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke lawe i nā pila mai loko mai o ka pahu, e kāwili iā lākou me kahi mea e like me nā lau kī i hoʻohana ʻia, ka lepo, a i ʻole ka ʻōpala pōpoki, e hoʻokomo iā lākou i loko o kahi ʻeke, e sila pono, a e hoʻolei iā lākou i loko o ka ʻōpala.
Leka Lawe-Home
- Pono e hoʻohana ʻia kēia lāʻau lapaʻau no nā kūlana manawa pōkole e like me ka ʻeha puʻuwai koke a me ka ʻeha ʻōpū. ʻAʻole kēia he lāʻau lapaʻau no ka hoʻohana mau ʻana.
- E inu i ka lāʻau lapaʻau ma hope o ka hoʻoheheʻe loa ʻana o ka papa i loko o ka wai a ua pau ka pehu ʻana.
- E hōʻoia e haʻi i kāu kauka e pili ana i nā pilikia olakino ʻē aʻe āu e loaʻa nei a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei ma mua o ka hoʻohana ʻana i kēia.
- Inā ʻike ʻoe i nā hōʻailona koʻikoʻi e like me ka ʻeha o ka ʻōpū a i ʻole nā ʻeleʻele ʻōpala, e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a e ʻimi koke i ke kōkua lapaʻau.
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