He mau puʻupuʻu a ʻeha paha kou i loko o kou mau umauma? E kamaʻilio kākou e pili ana i nā umauma fibrocystic!

I nā manawa he nui, ʻike paha ko kākou mau kaikuahine, makuahine, a me nā kaikunāne i kekahi mau loli i ko lākou mau umauma. Malia paha he puʻupuʻu liʻiliʻi ia, a he ʻeha paha ke hoʻopā aku. He mea maʻamau ke manaʻo iki i ka makaʻu ke ʻike a lohe paha ʻoe i kahi mea e like me kēia. Akā, pono ʻoe e hoʻomanaʻo mua ʻaʻole nā ​​puʻupuʻu a ʻeha paha he maʻi kanesa weliweli . I kēia lā, e kamaʻilio mākou e pili ana i kahi kūlana i maʻamau i waena o nā wahine he nui, akā ʻaʻole ia he mea weliweli. He kūlana ia i kapa ʻia ʻo nā umauma fibrocystic.

He aha nā umauma fibrocystic? He mea e hopohopo ai?

I ka ʻōlelo maʻalahi, ʻo nā umauma fibrocystic he maʻi ʻaʻole ia he maʻi kanesa. Hoʻoulu lākou i nā puʻupuʻu a i kekahi manawa ʻeha i loko o kou ʻiʻo umauma. ʻAʻole pono kēia mau loli a ʻaʻole pono kekahi lāʻau lapaʻau. ʻIke pinepine ʻia lākou a puni kou wā menstrual, ʻoiai ke loli nei nā pae hormone o kou kino i kēia manawa. E noʻonoʻo wale, ma kahi o 50% o nā wahine ma waena o 20 a me 50 mau makahiki e ʻike i kēia maʻi! No laila hiki iā ʻoe ke noʻonoʻo i kona ʻano maʻamau.

Hoʻokumu ʻia kēia mau puʻupuʻu i ka wā e hui pū ai nā ʻiʻo fibrous i loko o kou mau umauma a hana i puʻupuʻu. Loaʻa pū kēia ʻiʻo fibrous i loko o ko kākou ʻili, nā hono, a me nā ligaments. I kekahi manawa, hiki ke hana ʻia kahi puʻupuʻu piha i ka wai i loko o kahi cyst.

I ka wā ma mua, ua kapa ʻia kēia ʻano he "Fibrocystic Breast Disease." Akā, ʻaʻole hoʻohana hou nā kauka i kēlā huaʻōlelo. Nui nā kumu no ia mea. ʻO kekahi, he mea maʻamau kēia mau loli o ka umauma me nā loli hormonal. ʻO kekahi, ʻoiai he mau umauma fibrocystic kou, ʻaʻole ia he "maʻi." No laila, ua kapa ʻia i kēia manawa ʻo "Fibrocystic Breast Changes."

ʻO ke ala maikaʻi loa e ʻike ai i nā loli i kou mau umauma, ʻo ia ka ʻike ponoʻī iā lākou. E nānā mau i kou mau umauma, e hoʻomaopopo i ko lākou ʻano, ka nui, a me ko lākou manaʻo. Eia kekahi, e nānā i kou mau nipples, ko lākou kuhikuhi ʻana, a inā paha e hoʻopuka lākou i kekahi kahe ke kaomi ʻia. Ma kēia ala, hiki iā ʻoe ke ʻike koke i nā loli i kou mau umauma.

Eia nō naʻe, hiki ke paʻakikī ke ʻike i nā loli i kou mau umauma ma kāu iho, no laila inā ʻike ʻoe i kahi puʻupuʻu hou, e nui aʻe ana kahi puʻupuʻu e kū nei, a inā he ʻeha mau kou umauma, e ʻike koke i kāu kauka. A laila hiki i kāu kauka ke hana i kahi hoʻokolohua umauma lapaʻau a i ʻole nā ​​​​hoʻokolohua kiʻi ʻē aʻe e kāpae i nā kumu ʻē aʻe o nā puʻupuʻu.

He aha nā hōʻailona o nā umauma fibrocystic? Pehea ʻoe e ʻike ai iā lākou?

Inā loaʻa iā ʻoe nā loli o ka umauma fibrocystic, hiki iā ʻoe ke ʻike i nā hōʻailona e like me:

• ʻEha a ʻūlū paha ka umauma, ʻoi aku hoʻi ma nā wahi o waho a me luna .
• Hiki i nā cysts e like me ke kaula ke manaʻo e like me nā puʻupuʻu ma nā umauma a i ʻole nā ​​​​​​armpits. Hiki i kēia mau puʻupuʻu ke nui aʻe ma mua o kou wā, a laila hoʻi i ko lākou nui mua.
• Ka manaʻo o ka pehu ʻana a i ʻole ka piha ʻana i loko o nā umauma.
• I kekahi manawa e puka mai ana kahi kahe ʻeleʻele mai nā nipples (ʻaʻole kēia he kala koko).

ʻIke ikaika kekahi mau wahine i kēia mau hōʻailona a puni ka manawa e hoʻomaka ai ko lākou wā. Hiki i kekahi ke ʻike iā lākou i loko o ko lākou pōʻaiapuni menstrual. Pēlā nō, hiki i kekahi ke ʻike i kēia mau hōʻailona me ka malū loa, a ʻike iki ʻole ʻia paha. Hiki ke ʻike ʻia nā loli o ka umauma fibrocystic i hoʻokahi a i ʻole nā ​​​​umauma ʻelua.

Pehea ke ʻano o kēia mau puʻupuʻu ma ka lima?

ʻO ka huaʻōlelo maʻamau i hoʻohana ʻia e wehewehe i nā loli umauma fibrocystic ʻo "lumpy." I nā huaʻōlelo ʻē aʻe, hiki iā lākou ke manaʻo he ʻūlū, he kaula (me he kaula lā ma lalo o ka ʻili), a i ʻole he ʻano ʻole . He paʻa kēia mau puʻupuʻu, akā hiki ke ʻokoʻa ko lākou nui. No ka laʻana, hiki i kekahi mau puʻupuʻu ke liʻiliʻi e like me ka hua waina, aʻo kekahi e like me ka nui o ka hua waina. ʻO ka mea nui loa, he hiki ke hoʻoneʻe ʻia kēia mau puʻupuʻu , ʻo ia hoʻi, hiki iā ʻoe ke manaʻo iā lākou e neʻe ana ma lalo o ka ʻili ke kaomi ʻoe iā lākou me kou mau manamana lima.

No ke aha e kū mai ai nā umauma fibrocystic? He aha nā kumu?

ʻOiai ʻaʻole ʻike nā loea i ke kumu kikoʻī, manaʻoʻiʻo lākou he nui ia ma muli o nā loli i nā pae hormone - ʻoi aku ka hormone estrogen - e kū nei me kāu pōʻaiapuni menstrual. Hoʻāla pinepine nā hōʻailona umauma fibrocystic ma mua o kou wā, i ka wā e haʻahaʻa ai nā pae estrogen.

ʻO wai ka mea kūpono loa e loaʻa i kēia maʻi?

ʻOiai hiki ke ulu nā umauma fibrocystic i loko o kekahi, ʻoi aku ka maʻamau o ia mau mea i nā wahine ma mua o ka menopause. He mea kākaʻikahi kēia ʻano ma hope o ka menopause, ke ʻole ʻoe e lawe ana i ka lāʻau lapaʻau hoʻololi hormone.

ʻOiai ua ʻōlelo ʻia kekahi mau kumu ʻē aʻe e hoʻonui i ka pilikia o ka hoʻomohala ʻana i kēia kūlana, aia nō ka hoʻopaʻapaʻa e pili ana i kēia ma waena o ke kaiāulu lapaʻau:

• Ua manaʻo ʻia ka inu ʻana i ka waiʻona e hoʻonui i kēia pilikia, ʻoiai hoʻi i nā wahine ʻōpio ma waena o nā makahiki 18 a me 22.
• Aia kekahi manaʻoʻiʻo e pili ana nā mea inu a me nā meaʻai i loaʻa ka caffeine i ke koʻikoʻi o nā loli o ka umauma fibrocystic.

Hiki i kēia ke hoʻoulu i nā pilikia koʻikoʻi? Aia kekahi manawa kūpono o ka maʻi kanesa?

ʻO kēia ka pilikia nui loa no nā kānaka he nui.ʻO ka nūhou maikaʻi, ʻaʻole hiki i nā umauma fibrocystic ke hoʻoulu i nā pilikia koʻikoʻi. He mea maʻamau kēia mau loli a pili i nā loli hormonal. ʻAʻohe noiʻi i hōʻoia e hoʻonui nā loli umauma fibrocystic i kou pilikia o ka loaʻa ʻana o ka maʻi kanesa, ʻaʻole hoʻi lākou e kōkua i ka maʻi kanesa o ka umauma.

Akā, hoʻokahi mea. Inā he maʻi kanesa a he ʻiʻo kānalua paha ko ke kanaka me nā umauma fibrocystic, hiki ke paʻakikī iki ka loaʻa ʻana. ʻO ia hoʻi, no ka nui o nā puʻupuʻu, hiki ke nalo kahi puʻupuʻu kānalua hou. ʻO ia ke kumu he mea nui ka hoʻokolokolo ponoʻī ʻana i ka umauma a me nā nānā lapaʻau.

Pehea e ʻike pono ai iaʻu inā he mau umauma fibrocystic koʻu?

ʻO kāu kauka wale nō ke haʻi pololei iā ʻoe inā he mau loli fibrocystic kou i ka umauma, a inā paha ma muli o kahi mea ʻoi aku ka koʻikoʻi kāu mau hōʻailona.

E nīnau mua ke kauka iā ʻoe e pili ana i kāu mau hōʻailona a lawe i kāu mōʻaukala olakino piha. A laila, e hana paha lākou i kekahi a i ʻole nā ​​​​hoʻokolohua āpau:

• Hoʻokolokolo umauma : E nānā kino ke kauka i kou mau umauma e nānā i nā puʻupuʻu a i ʻole nā ​​​​loli ʻē aʻe.
• Mammogram : He hoʻāʻo X-ray kūikawā kēia i lawe ʻia o nā umauma.
• Ultrasound : Hoʻohana kēia i nā nalu kani e hana i nā kiʻi o loko o ka umauma. Hiki i kēia ke kōkua i ka hoʻoholo ʻana inā he paʻa kahi puʻupuʻu a he cyst piha i ka wai paha.

Inā nui ka puʻupuʻu, hiki i kāu kauka ke ʻōlelo aku e wehe i ka wai mai ka cyst (i kapa ʻia he nila aspiration) e kōkua i ka hōʻoluʻolu ʻana i kāu mau hōʻailona. E kōkua ka ʻike mai kēia mau hoʻokolohua i kāu kauka e hoʻoholo inā pono nā hoʻokolohua hou aʻe. I kekahi manawa, inā kānalua kahi puʻupuʻu, hiki i kāu kauka ke kauoha i kahi biopsy umauma. Pili kēia i ka lawe ʻana i kahi ʻāpana liʻiliʻi o ka puʻupuʻu a hoʻouna iā ia i kahi lab no ka hoʻāʻo ʻana.

Hiki i nā wāhine me nā loli umauma fibrocystic ke loaʻa nā puʻupuʻu hou aʻe i ka wā e hiki mai ana. Inā loaʻa iā ʻoe nā puʻupuʻu hou, pono ʻoe e haʻi koke i kāu kauka.

He aha nā lāʻau lapaʻau no kēia? Aia kekahi mau mea hiki iaʻu ke hana ma ka home?

ʻAʻole pono ka hapa nui o nā wāhine i kahi lāʻau lapaʻau kūikawā no nā loli umauma fibrocystic. Aia kekahi mau mea hiki iā ʻoe ke hana ma ka home e mālama i ka ʻeha a hāʻawi i ka hōʻoluʻolu:

• Nā lāʻau hoʻopau ʻeha ma luna o ke kauka : Hiki iā ʻoe ke noi i kāu kauka no kahi lāʻau lapaʻau e like me Ibuprofen a i ʻole Naproxen Sodium.
• Nā ʻūmiʻi wela a anu paha : E kau i kahi ʻōmole wai wela a i ʻole kahi ʻeke hau i kou mau umauma ke ʻeha lākou.
• Nā pale umauma ʻoluʻolu a kākoʻo maikaʻiE ʻaʻahu i kahi pale umauma palupalu a hāʻawi i ke kākoʻo maikaʻi i ka umauma, ʻoiai i nā manawa o nā hōʻailona koʻikoʻi. Hoʻokomo kekahi poʻe i kahi 'sports bra' māmā i ka wā e hiamoe ana i ka pō.
• Ka palena ʻana i kekahi mau hana : Ke loaʻa iā ʻoe kahi puʻupuʻu, e kaupalena i nā hana e like me nā haʻuki pili a me ka holo ʻana.
• Ke pale ʻana i kekahi mau meaʻai : ʻO ka caffeine a me nā meaʻai momona kiʻekiʻe (e.g., kofe, kī, kokoleka, nā meaʻai momona) hiki ke hoʻonui i nā hōʻailona i kekahi mau wahine. Eia nō naʻe, ʻaʻole i hōʻoia piha ʻia nā haʻawina e hāʻawi ka pale ʻana i kēia mau meaʻai i ka hōʻoluʻolu. Eia nō naʻe, inā manaʻo ʻoe pēlā, hiki iā ʻoe ke hoʻāʻo e hōʻemi iki iā lākou.

Inā hahai kāu mau hōʻailona i kahi ʻano like me kāu pōʻaiapuni menstrual mahina, hiki i kāu kauka ke kuhikuhi i nā lāʻau hoʻomalu hānau e kōkua i ka hoʻoponopono ʻana i kāu mau pae hormone.

Ua ʻōlelo ʻia he kōkua ka Vitamin E a me nā mea hoʻohui ʻaila primrose ahiahi i ka hōʻemi ʻana i ka ʻeha o ka umauma i kekahi mau wahine, akā ʻaʻole i aʻo piha ʻia kēia mau lāʻau lapaʻau. No laila, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i kēia mau mea hoʻohui.

Aia kekahi ala e pale loa aku ai i kēia kūlana?

He mea maʻamau a maʻamau nā loli o ka umauma fibrocystic. ʻAʻohe ala e pale loa ai iā lākou. Eia nō naʻe, e like me ka mea i ʻōlelo ʻia ma mua, hiki iā ʻoe ke hana i nā hana e hoʻokele ai i nā hōʻailona a lākou e hoʻokumu ai.

He aha ka ʻokoʻa ma waena o nā umauma fibrocystic a me ke kanesa o ka umauma? He mea nui loa kēia!

ʻOiai ʻo nā loli umauma fibrocystic a me ke kanesa umauma e kaʻana like i kekahi mau hōʻailona maʻamau (e like me nā puʻupuʻu a me ka pehu ʻana), aia kekahi mau ʻokoʻa like ʻole. Eia kekahi mau hōʻailona i ʻike pinepine ʻole ʻia i nā umauma fibrocystic akā he mea maʻamau i ka maʻi kanesa umauma :

• Ka ʻili ʻana o ka ʻili : Hiki i ka ʻili o nā umauma ke ulu i kahi ʻano ʻili ʻalani, a i ʻole e lilo ka ʻili i ʻāwili, maloʻo, a i ʻole ke kala ʻole.
• Nā nipple i hoʻohuli ʻia : Ua palahalaha ʻia ka nipple a i ʻole i hoʻohuli ʻia i loko.
• Ka hoʻokahe ʻana o ka nipple : He wai koko a moakaka paha e puka mai ana mai nā nipples. (I ka maʻi umauma fibrocystic, hiki ke puka mai kahi kahe ʻeleʻele, akā ʻaʻole koko).
• Nā kīʻaha lymph pehu : I ka maʻi ʻaʻai umauma, hiki i ka ʻōnaehana pale ke pane ma ke kumu ʻana i nā kīʻaha lymph ma lalo o nā armpits a i ʻole a puni ka ʻāʻī e pehu.

ʻOiai ua ʻike ʻoe i kēia mau loli, ʻaʻole pono ʻoe e hoʻāʻo e hoʻoholo iā ʻoe iho i kāu mea i loaʻa. Inā kānalua, e ʻike pono i ke kauka.

Āhea ʻoe e ʻike ai i ke kauka?

Inā ʻike ʻoe i kekahi mau loli i kou mau umauma, ʻoi aku ka maikaʻi o ke kipa ʻana i ke kauka e hōʻoia ʻaʻole ia he mea koʻikoʻi. Inā ʻike ʻoe i kekahi o kēia mau mea, e ʻike pono i ke kauka:

• Ma ka ʻāpana umauma a i ʻole ka ʻāpana armpitHe puʻu hou a i ʻole he puʻu e ulu ana.
• Ke kahe ʻana o ka nipple (ʻoiai inā he koko a moakāka paha).
• Ke pālahalaha a hoʻohuli ʻia paha nā ʻūpā.
• Nā loli i ke ʻano o ka ʻili (ʻili ʻalani, ʻili ʻana).
• ʻEha umauma e mau ana ma hope o ka pau ʻana o kou wā mahina.

Hiki i ka umauma fibrocystic ke lilo i maʻi kanesa?

ʻAʻole. ʻO ka loaʻa ʻana o nā umauma fibrocystic ʻaʻole ia e hoʻonui i kou pilikia o ka loaʻa ʻana o ka maʻi ʻaʻai umauma. Eia nō naʻe, e like me ka mea i ʻōlelo ʻia ma mua, inā he mau loli i loko o nā ʻiʻo umauma ma muli o nā umauma fibrocystic, ʻoi aku ka paʻakikī o ka ʻike ʻana i kekahi ʻiʻo i hiki ke lilo i maʻi ʻaʻai. E kamaʻilio me kāu kauka e pili ana i kou pilikia o ka maʻi ʻaʻai umauma a e hahai i kāna mau ʻōlelo aʻoaʻo.

He mea maʻamau ka makaʻu ke manaʻo ʻoe i kahi puʻupuʻu a ʻeha paha i loko o kou umauma. He mea hoʻowalewale ke noʻonoʻo i ka mea ʻino loa. Akā, ʻaʻole nā ​​loli āpau i loko o kou mau umauma he mea weliweli ia. He mea maʻamau a maʻamau nā loli umauma fibrocystic. A ʻaʻole lākou e hoʻonui i kou pilikia o ka maʻi kanesa.

Eia nō naʻe, he mea nui e haʻi aku i kāu kauka e pili ana i nā ulu hou a i ʻole nā ​​puʻupuʻu i loko o kou ʻiʻo umauma. ʻO kāu kauka ke kanaka maikaʻi loa e haʻi iā ʻoe inā he mea e hopohopo ai nā loli i kou mau umauma a i ʻole he mea maʻamau. ʻO ka mea maikaʻi loa hiki iā ʻoe ke hana no ke olakino o kou umauma, ʻo ia ka ʻike ʻana i kou mau umauma ma ka nānā pinepine ʻana i ko lākou nui, ke ʻano, a me ke ʻano. E kōkua kēia iā ʻoe e ʻike i nā loli a hōʻike iā lākou i kāu kauka i ka hikiwawe loa.

Leka Lawe-Home

ʻAe, eia kekahi mau mea e pono ai ʻoe e hoʻomanaʻo mai nā mea a mākou i kamaʻilio ai:

• ʻAʻole ka maʻi kanesa nā umauma fibrocystic. He maʻi maʻamau ia e hoʻopilikia ana i nā wahine he nui a pili i nā loli hormonal.
• ʻO nā hōʻailona e like me nā puʻupuʻu, ka ʻeha, a me ka pehu e ʻike nui ʻia ma mua o kou wā mahina.
• ʻAʻole kēia kūlana e hoʻonui i kou pilikia o ka maʻi kanesa.
• I ka hapanui o nā hihia, ʻaʻohe pono o kahi lāʻau lapaʻau kūikawā. Hiki i nā mea maʻalahi hiki iā ʻoe ke hana ma ka home ke kōkua.
• ʻO ka mea nui loa, ʻo ia ka ʻike i kou mau umauma (E ʻike i kou mau umauma!). E hana i nā hoʻokolokolo ponoʻī maʻamau.
• Inā ʻike ʻoe i kekahi mea e like me kahi puʻupuʻu hou i loko o kou umauma, kahi puʻupuʻu e nui aʻe ana, kahi loli i kou ʻili, a i ʻole kahi kahe o ka nipple (ʻoi aku hoʻi inā he koko), e ʻike pono i ke kauka. Mai hopohopo, e hoʻopuka wale i kou kānalua.

ʻO kou kuleana ponoʻī ka mālama ʻana i ke olakino o kou umauma. No laila ke lana nei koʻu manaʻo he kōkua kēia ʻike iā ʻoe!

ʻO nā umauma fibrocystic, nā puʻupuʻu umauma, ʻeha umauma, olakino wahine, nā hormones, ka maʻi ʻaʻai umauma, hoʻokolokolo umauma ponoʻī