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He mea pale anei kou kīnā kino i ka launa pū ʻana me ka lehulehu? E kamaʻilio kāua! (Kīnā Kino)

He mea pale anei kou kīnā kino i ka launa pū ʻana me ka lehulehu? E kamaʻilio kāua! (Kīnā Kino)

Ke manaʻo nei ʻoe ua kaʻawale a mehameha hoʻi ma muli o kou kīnā? He mea maʻamau ke manaʻo pēlā i kekahi manawa. Akā, ʻaʻole pono ia pēlā. E noʻonoʻo i kēia moʻolelo. He wahine ʻōpio ʻo Jessie i lolo mai ka pūhaka a i lalo ma hope o kahi ulia kaʻa mokokaikala. I ka wā mua, ua hopohopo nui ʻo ia, akā ua loli kona ola i kona hālāwai ʻana me kekahi kanaka ʻē aʻe nāna i hoʻohana pū i ka noho huila. "Ua haʻi mai ʻo ia iaʻu i nā mea a pau āna i hana ai. He hoa kona, ua hana ʻo ia, ua pāʻani ʻo ia i loko o ka wai ... Ua hāʻawi mai iaʻu i ka hilinaʻi nui," wahi a Jessie. ʻO kēlā hilinaʻi i hāʻawi iā ia i ka ikaika e moeʻuhane e lilo hou i mea haʻuki, makuahine, a he mea nona ka ʻoihana.

No laila, inā he pilikia kino kou e like me kēia, hiki nō iā ʻoe ke ola i kahi ola hauʻoli, hilinaʻi, a me ka nohona. E nānā kākou i kāu mea hiki ke hana e pili ana i ia mea.

ʻO ka mea mua, e ʻike iā ʻoe iho i kēia manawa.

ʻO ke kīnā kino, ʻoiai inā he ʻike hou ia, pono ʻoe e hāʻawi iā ʻoe iho i kekahi manawa e hoʻomaʻamaʻa ai iā ia, wahi a Kauka Jennifer Hankenson, he mea hoʻoponopono kino a me ka loea lapaʻau hoʻoponopono hou ma ke Kula Lapaʻau ʻo Yale.

"ʻAʻole ia manaʻo he pono ʻoe e peʻe. Akā, e hoʻomaka mālie e puka i waho i ke kaiāulu , me kou poʻe pili loa a hilinaʻi nui ʻia, ma ke ʻano e ʻoluʻolu ai iā ʻoe, palekana iā ʻoe."

Inā ʻoe e hoʻohana i ka noho huila, ka lālā prosthetic, a i ʻole kekahi mea kōkua ʻē aʻe, e hoʻomaʻamaʻa mua iā ʻoe iho me kona mau palena, nā hiki, a me nā pilikia. E like me ka ʻōlelo a Kauka Hankenson, ʻo ka hoʻāʻo ʻana i kēia mau mea "ma kahi palekana, me nā poʻe palekana" ma mua o ka hele ʻana i waho i ka lehulehu e kūkulu i kou hilinaʻi.

Inā pilikia ʻoe i ka hoʻomaʻamaʻa ʻana i kēia ola hou, e kamaʻilio me kāu kauka e pili ana i ia mea. Malia paha hiki i kahi mea lapaʻau hana ke kōkua iā ʻoe e aʻo pehea e hoʻoponopono ai i kēia mau pilikia kūpono.

E hoʻomanaʻo hoʻi i nā pilikia olakino noʻonoʻo.

Ma waho aʻe o nā pale kino, ʻeha pinepine ka poʻe kīnā i nā pilikia ʻike. ʻO ia hoʻi, he loli i ko lākou manaʻo o "ʻo wai wau?" Hiki i kēia ke hoʻopilikia i ko lākou makemake a i ʻole ka hiki ke launa pū, e like me ka mea loea lapaʻau ʻo Mary Schrammer.

Manaʻo kekahi poʻe: " ʻAʻole au makemake e ʻike mai nā kānaka iaʻu e like me kēia. E hele au i waho ke olakino maikaʻi wau.' " ʻO kēia mau manaʻo e hoʻolilo iā lākou i mea mehameha loa. Hoʻopaʻa pū lākou i ko lākou mau manaʻo e pili ana i ka mea hiki iā lākou ke hana.

Akā, ʻo ka mea nui loa, ʻo ia ke lanakila ma luna o kēia makaʻu. Pono ʻoe e nīnau iā ʻoe iho:

  • "He aha nā mea aʻu e mahalo ai i koʻu ola i kēia manawa?"
  • "Pehea lā e loaʻa ai iaʻu ka hauʻoli i loko o kēlā mau mea?"
  • "He aha kekahi mau ala ʻē aʻe e hiki ai iaʻu ke hauʻoli i kaʻu mau hana leʻaleʻa a me ka launa pū ʻana me nā kānaka, ʻoiai me koʻu kīnā?"

He kumuwaiwai maikaʻi loa ke aʻoaʻo ʻana no ke olakino noʻonoʻo i nā manawa e like me kēia. Hiki i ka hoʻōla hui a i ʻole ka hoʻōla pilikino ke kōkua iā ʻoe e lanakila ma luna o kēia mau pilikia a loaʻa ke alakaʻi e ola i kou ola maikaʻi loa. E kamaʻilio pū me kāu kauka e pili ana i kēia.

E ʻimi i nā hana a me nā leʻaleʻa e kūpono iā ʻoe.

Inā he mea makemake ʻoe i nā haʻuki, nui nā haʻuki adaptive i loaʻa. Hiki ke kaupalena ʻia kāu mau koho ma muli o kou wahi e noho ai, akā e hana i kahi ʻimi maʻalahi ma ka pūnaewele no "nā haʻuki adaptive kokoke iaʻu." Hiki iā ʻoe ke nīnau i kāu kauka a i ʻole ka mea lapaʻau hana e pili ana i nā papahana ma kou wahi.

Hana nā kānaka e like me Jessie i nā ʻano hana like ʻole, e like me nā haʻuki wai, nā haʻuki hau, ka wili ʻana i ka noho huila, ka holo paikikala lima, ka ʻauʻau ʻana, ka pana pua, a me ka piʻi mauna. Hoʻohana ʻo ia i nā mākau noho huila i aʻo ʻia mai kāna physiotherapist e hoʻonohonoho i nā kahua hoʻomoana a hele ma nā ala mauna i hele ʻole ʻia maʻamau.

E ʻimi i nā huakaʻi leʻaleʻa e maʻalahi ke hele a hoʻi mai.

Inā ʻaʻole ʻoe makemake nui i nā haʻuki, he nui nā wahi e like me nā pāka kumuhana, nā zoo, a me nā hale hōʻikeʻike e hiki ke komo i ka noho huila. Eia kekahi mau ʻōlelo aʻoaʻo e kōkua iā ʻoe e ʻike i nā ala e launa pū ai me ka maʻalahi.

Manaʻo kōkua Ka mea hiki iā ʻoe ke hana
Hoʻolālā huakaʻi E huli i ka pūnaewele no nā alakaʻi huakaʻi a me nā wahi e kūpono ai ka noho huila.
Nā pūʻolo hoʻomaha E ʻimi i nā pūʻolo hoʻomaha e hoʻokipa i ka poʻe kīnā, me nā huakaʻi holo moana.
Kekahi e kōkuaKe hele ʻoe a i ʻole e puka i waho, e noi i ke kōkua o kahi hoaaloha hilinaʻi a ʻohana paha.
Ke nīnau nei i nā poʻe ʻē aʻe E nīnau i nā poʻe kīnā ʻē aʻe e like me ʻoe e pili ana i nā wahi a lākou e makemake ai e launa pū.

Hiki i ka huakaʻi mokulele ke paʻakikī i kekahi manawa, no laila inā makemake ʻoe i kahi noho huila a i ʻole ke kōkua ʻē aʻe, ʻoi aku ka maikaʻi o ka hoʻomaopopo ʻana i ka mokulele ma mua .

E hui pū me nā poʻe me nā ʻike like me ʻoe.

Hiki ke paʻakikī ke kamaʻilio ākea me nā poʻe ʻē aʻe e pili ana i kekahi o nā pilikia maoli e kū nei i ka poʻe kīnā (no ka laʻana, nā pilikia me ka defecation a me ka mimi ʻana). E like me kā Jessie i ʻōlelo ai, "Ke noho pū ʻoe me nā mea hoʻohana noho huila ʻē aʻe, hiki iā ʻoe ke kamaʻilio ākea e pili ana i kēlā mau mea me ka ʻole o ka hoʻohewa ʻana. No ka mea, aia mākou a pau ma kahi like."

He wahi maikaʻi loa ka Pūnaewele a me nā pāpili kaiapili e loaʻa ai nā poʻe e like me ʻoe. Akā hiki nō hoʻi ke lilo i "wahi weliweli," wahi a Kauka Hankenson. No laila, ma mua o ke komo ʻana i nā hui kamaʻāina ʻole, e nīnau i kāu kauka a i ʻole kekahi lālā o ke kaiāulu hilinaʻi e pili ana iā lākou, a e komo wale i nā hui kākoʻo i hoʻokumu maikaʻi ʻia.

I kou launa pū ʻana me kēia kaiāulu, e ʻike ʻoe ʻaʻole ʻoe hoʻokahi i kēia ola. Mai iā lākou, e aʻo ʻoe i nā hana hoʻopunipuni he nui, nā ala pōkole, a me nā mea hou e hiki ai ke maʻalahi i kēia ola.

Leka Lawe-Home

  • E hāʻawi iā ʻoe iho i ka manawa e hoʻomaʻamaʻa ai i kou kūlana kino. He hana lohi ia.
  • E like me kou olakino kino, he mea nui loa nō hoʻi kou olakino noʻonoʻo. Inā ʻoe e hopohopo nei i ka noʻonoʻo, mai kānalua e ʻimi i ke aʻo ʻana.
  • Mai hoʻōki i kāu mau hana leʻaleʻa. E ʻimi i nā ala e hoʻololi ai iā lākou i kou kūlana hou.
  • He mea waiwai nui ka ikaika a me ka ʻike āu e loaʻa ai mai ka launa pū ʻana me nā poʻe i ʻike like me ʻoe. E huli i nā hui kākoʻo hilinaʻi.
  • E kamaʻilio ākea me kāu kauka e pili ana i nā pilikia kino a noʻonoʻo paha. E hāʻawi lākou iā ʻoe i ke alakaʻi kūpono.

Nā kīnā kino, ke ola kaiaulu, ka noho huila, ke olakino noʻonoʻo, ka hoʻoponopono hou ʻana, ka hoʻokaʻawale ʻana i ka nohona, nā hui kākoʻo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.

Hoʻohui i kāu manaʻo

E ʻoluʻolu e helu: 5 + 2 =
He mea pale anei kou kīnā kino i ka launa pū ʻana me ka lehulehu? E kamaʻilio kāua! (Kīnā Kino)

He mea pale anei kou kīnā kino i ka launa pū ʻana me ka lehulehu? E kamaʻilio kāua! (Kīnā Kino)

Ke manaʻo nei ʻoe ua kaʻawale a mehameha hoʻi ma muli o kou kīnā? He mea maʻamau ke manaʻo pēlā i kekahi manawa. Akā, ʻaʻole pono ia pēlā. E noʻonoʻo i kēia moʻolelo. He wahine ʻōpio ʻo Jessie i lolo mai ka pūhaka a i lalo ma hope o kahi ulia kaʻa mokokaikala. I ka wā mua, ua hopohopo nui ʻo ia, akā ua loli kona ola i kona hālāwai ʻana me kekahi kanaka ʻē aʻe nāna i hoʻohana pū i ka noho huila. "Ua haʻi mai ʻo ia iaʻu i nā mea a pau āna i hana ai. He hoa kona, ua hana ʻo ia, ua pāʻani ʻo ia i loko o ka wai ... Ua hāʻawi mai iaʻu i ka hilinaʻi nui," wahi a Jessie. ʻO kēlā hilinaʻi i hāʻawi iā ia i ka ikaika e moeʻuhane e lilo hou i mea haʻuki, makuahine, a he mea nona ka ʻoihana.

No laila, inā he pilikia kino kou e like me kēia, hiki nō iā ʻoe ke ola i kahi ola hauʻoli, hilinaʻi, a me ka nohona. E nānā kākou i kāu mea hiki ke hana e pili ana i ia mea.

ʻO ka mea mua, e ʻike iā ʻoe iho i kēia manawa.

ʻO ke kīnā kino, ʻoiai inā he ʻike hou ia, pono ʻoe e hāʻawi iā ʻoe iho i kekahi manawa e hoʻomaʻamaʻa ai iā ia, wahi a Kauka Jennifer Hankenson, he mea hoʻoponopono kino a me ka loea lapaʻau hoʻoponopono hou ma ke Kula Lapaʻau ʻo Yale.

"ʻAʻole ia manaʻo he pono ʻoe e peʻe. Akā, e hoʻomaka mālie e puka i waho i ke kaiāulu , me kou poʻe pili loa a hilinaʻi nui ʻia, ma ke ʻano e ʻoluʻolu ai iā ʻoe, palekana iā ʻoe."

Inā ʻoe e hoʻohana i ka noho huila, ka lālā prosthetic, a i ʻole kekahi mea kōkua ʻē aʻe, e hoʻomaʻamaʻa mua iā ʻoe iho me kona mau palena, nā hiki, a me nā pilikia. E like me ka ʻōlelo a Kauka Hankenson, ʻo ka hoʻāʻo ʻana i kēia mau mea "ma kahi palekana, me nā poʻe palekana" ma mua o ka hele ʻana i waho i ka lehulehu e kūkulu i kou hilinaʻi.

Inā pilikia ʻoe i ka hoʻomaʻamaʻa ʻana i kēia ola hou, e kamaʻilio me kāu kauka e pili ana i ia mea. Malia paha hiki i kahi mea lapaʻau hana ke kōkua iā ʻoe e aʻo pehea e hoʻoponopono ai i kēia mau pilikia kūpono.

E hoʻomanaʻo hoʻi i nā pilikia olakino noʻonoʻo.

Ma waho aʻe o nā pale kino, ʻeha pinepine ka poʻe kīnā i nā pilikia ʻike. ʻO ia hoʻi, he loli i ko lākou manaʻo o "ʻo wai wau?" Hiki i kēia ke hoʻopilikia i ko lākou makemake a i ʻole ka hiki ke launa pū, e like me ka mea loea lapaʻau ʻo Mary Schrammer.

Manaʻo kekahi poʻe: " ʻAʻole au makemake e ʻike mai nā kānaka iaʻu e like me kēia. E hele au i waho ke olakino maikaʻi wau.' " ʻO kēia mau manaʻo e hoʻolilo iā lākou i mea mehameha loa. Hoʻopaʻa pū lākou i ko lākou mau manaʻo e pili ana i ka mea hiki iā lākou ke hana.

Akā, ʻo ka mea nui loa, ʻo ia ke lanakila ma luna o kēia makaʻu. Pono ʻoe e nīnau iā ʻoe iho:

  • "He aha nā mea aʻu e mahalo ai i koʻu ola i kēia manawa?"
  • "Pehea lā e loaʻa ai iaʻu ka hauʻoli i loko o kēlā mau mea?"
  • "He aha kekahi mau ala ʻē aʻe e hiki ai iaʻu ke hauʻoli i kaʻu mau hana leʻaleʻa a me ka launa pū ʻana me nā kānaka, ʻoiai me koʻu kīnā?"

He kumuwaiwai maikaʻi loa ke aʻoaʻo ʻana no ke olakino noʻonoʻo i nā manawa e like me kēia. Hiki i ka hoʻōla hui a i ʻole ka hoʻōla pilikino ke kōkua iā ʻoe e lanakila ma luna o kēia mau pilikia a loaʻa ke alakaʻi e ola i kou ola maikaʻi loa. E kamaʻilio pū me kāu kauka e pili ana i kēia.

E ʻimi i nā hana a me nā leʻaleʻa e kūpono iā ʻoe.

Inā he mea makemake ʻoe i nā haʻuki, nui nā haʻuki adaptive i loaʻa. Hiki ke kaupalena ʻia kāu mau koho ma muli o kou wahi e noho ai, akā e hana i kahi ʻimi maʻalahi ma ka pūnaewele no "nā haʻuki adaptive kokoke iaʻu." Hiki iā ʻoe ke nīnau i kāu kauka a i ʻole ka mea lapaʻau hana e pili ana i nā papahana ma kou wahi.

Hana nā kānaka e like me Jessie i nā ʻano hana like ʻole, e like me nā haʻuki wai, nā haʻuki hau, ka wili ʻana i ka noho huila, ka holo paikikala lima, ka ʻauʻau ʻana, ka pana pua, a me ka piʻi mauna. Hoʻohana ʻo ia i nā mākau noho huila i aʻo ʻia mai kāna physiotherapist e hoʻonohonoho i nā kahua hoʻomoana a hele ma nā ala mauna i hele ʻole ʻia maʻamau.

E ʻimi i nā huakaʻi leʻaleʻa e maʻalahi ke hele a hoʻi mai.

Inā ʻaʻole ʻoe makemake nui i nā haʻuki, he nui nā wahi e like me nā pāka kumuhana, nā zoo, a me nā hale hōʻikeʻike e hiki ke komo i ka noho huila. Eia kekahi mau ʻōlelo aʻoaʻo e kōkua iā ʻoe e ʻike i nā ala e launa pū ai me ka maʻalahi.

Manaʻo kōkua Ka mea hiki iā ʻoe ke hana
Hoʻolālā huakaʻi E huli i ka pūnaewele no nā alakaʻi huakaʻi a me nā wahi e kūpono ai ka noho huila.
Nā pūʻolo hoʻomaha E ʻimi i nā pūʻolo hoʻomaha e hoʻokipa i ka poʻe kīnā, me nā huakaʻi holo moana.
Kekahi e kōkuaKe hele ʻoe a i ʻole e puka i waho, e noi i ke kōkua o kahi hoaaloha hilinaʻi a ʻohana paha.
Ke nīnau nei i nā poʻe ʻē aʻe E nīnau i nā poʻe kīnā ʻē aʻe e like me ʻoe e pili ana i nā wahi a lākou e makemake ai e launa pū.

Hiki i ka huakaʻi mokulele ke paʻakikī i kekahi manawa, no laila inā makemake ʻoe i kahi noho huila a i ʻole ke kōkua ʻē aʻe, ʻoi aku ka maikaʻi o ka hoʻomaopopo ʻana i ka mokulele ma mua .

E hui pū me nā poʻe me nā ʻike like me ʻoe.

Hiki ke paʻakikī ke kamaʻilio ākea me nā poʻe ʻē aʻe e pili ana i kekahi o nā pilikia maoli e kū nei i ka poʻe kīnā (no ka laʻana, nā pilikia me ka defecation a me ka mimi ʻana). E like me kā Jessie i ʻōlelo ai, "Ke noho pū ʻoe me nā mea hoʻohana noho huila ʻē aʻe, hiki iā ʻoe ke kamaʻilio ākea e pili ana i kēlā mau mea me ka ʻole o ka hoʻohewa ʻana. No ka mea, aia mākou a pau ma kahi like."

He wahi maikaʻi loa ka Pūnaewele a me nā pāpili kaiapili e loaʻa ai nā poʻe e like me ʻoe. Akā hiki nō hoʻi ke lilo i "wahi weliweli," wahi a Kauka Hankenson. No laila, ma mua o ke komo ʻana i nā hui kamaʻāina ʻole, e nīnau i kāu kauka a i ʻole kekahi lālā o ke kaiāulu hilinaʻi e pili ana iā lākou, a e komo wale i nā hui kākoʻo i hoʻokumu maikaʻi ʻia.

I kou launa pū ʻana me kēia kaiāulu, e ʻike ʻoe ʻaʻole ʻoe hoʻokahi i kēia ola. Mai iā lākou, e aʻo ʻoe i nā hana hoʻopunipuni he nui, nā ala pōkole, a me nā mea hou e hiki ai ke maʻalahi i kēia ola.

Leka Lawe-Home

  • E hāʻawi iā ʻoe iho i ka manawa e hoʻomaʻamaʻa ai i kou kūlana kino. He hana lohi ia.
  • E like me kou olakino kino, he mea nui loa nō hoʻi kou olakino noʻonoʻo. Inā ʻoe e hopohopo nei i ka noʻonoʻo, mai kānalua e ʻimi i ke aʻo ʻana.
  • Mai hoʻōki i kāu mau hana leʻaleʻa. E ʻimi i nā ala e hoʻololi ai iā lākou i kou kūlana hou.
  • He mea waiwai nui ka ikaika a me ka ʻike āu e loaʻa ai mai ka launa pū ʻana me nā poʻe i ʻike like me ʻoe. E huli i nā hui kākoʻo hilinaʻi.
  • E kamaʻilio ākea me kāu kauka e pili ana i nā pilikia kino a noʻonoʻo paha. E hāʻawi lākou iā ʻoe i ke alakaʻi kūpono.

Nā kīnā kino, ke ola kaiaulu, ka noho huila, ke olakino noʻonoʻo, ka hoʻoponopono hou ʻana, ka hoʻokaʻawale ʻana i ka nohona, nā hui kākoʻo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.

Hoʻohui i kāu manaʻo

E ʻoluʻolu e helu: 5 + 2 =