Ke hopohopo nei ʻoe e pili ana i kou mau iwi e nāwaliwali ana i kou wā ʻelemakule a haki ke kaulike me ka hāʻule iki ʻana? Ua ʻike paha kāu kauka iā ʻoe me ka osteoporosis a ua kuhikuhi i kahi lāʻau lapaʻau no ia mea. He lāʻau lapaʻau kūikawā ʻo Ibandronate i hāʻawi ʻia no ia mau kūlana. I kēia lā, e kamaʻilio mākou e pili ana i kēia lāʻau lapaʻau ma nā ʻōlelo maʻalahi, pehea e hoʻohana ai, a me nā mea e makaʻala ai.
He aha kēia lāʻau lapaʻau i kapa ʻia ʻo Ibandronate?
I ka ʻōlelo maʻalahi, he lāʻau lapaʻau kēia e kōkua ai i ka hoʻoikaika ʻana i kou mau iwi ma ka hōʻemi ʻana i ka nalowale o ka calcium mai kou mau iwi. ʻOi aku ka pololei, hoʻomalu ia i ka wikiwiki o ka nalowale o ka iwi.
ʻO ka hoʻohana nui ʻana o kēia lāʻau lapaʻau ka mālama ʻana i ka osteoporosis, kahi maʻi lahilahi o ka iwi e hoʻonāwaliwali ai i nā iwi a haki maʻalahi. Hiki i nā kauka ke kuhikuhi i kēia lāʻau lapaʻau i nā poʻe me nā maʻi ʻē aʻe e hiki ai ke hoʻonāwaliwali i ko lākou mau iwi.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
ʻAe, he mea nui loa kēia i kēia manawa. Ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, he mea nui e hāʻawi ʻoe i kāu kauka i kahi wehewehe piha o kou kūlana olakino. No ka mea, pono e makaʻala loa ka poʻe me kekahi mau kūlana olakino i ka hāʻawi ʻana i kēia lāʻau lapaʻau. Inā loaʻa iā ʻoe kekahi o kēia mau mea, mai poina e haʻi i kāu kauka e pili ana i ia mea.
| Kou kūlana | No ke aha ʻoe e hōʻike ai? |
|---|---|
| Nā maʻi ʻaleka | Inā he maʻi allergy kou i ka Ibandronate a i ʻole kekahi lāʻau lapaʻau a meaʻai paha. |
| Maʻi puʻupaʻa | Ma muli o ka hoʻopau ʻia ʻana o kēia lāʻau lapaʻau mai ke kino ma o nā puʻupaʻa, pono paha i nā poʻe maʻi puʻupaʻa ke hoʻoponopono i kā lākou dosage a i ʻole ʻaʻole kūpono paha ka lāʻau lapaʻau. |
| Ua emi nā pae calcium koko | Pono e hoʻoponopono ʻia nā pae calcium haʻahaʻa ma mua o ka hoʻomaka ʻana i kēia lāʻau. |
| Ka paʻakikī i ka ale ʻana a i ʻole nā pilikia o ka ʻōpū/ʻōpū | Hiki i kēia lāʻau lapaʻau ke hoʻoulu i nā maʻi ʻāʻī a me ka ʻōpū, no laila pono ʻoe e hoʻomaopopo i kāu kauka inā loaʻa iā ʻoe kēlā mau pilikia. |
| Nā maʻi o nā niho a i ʻole nā ʻāʻī | He mea nui e hoʻomaopopo e pili ana i ke olakino niho no ka mea he liʻiliʻi loa ka pilikia o kēia lāʻau lapaʻau i ka hoʻopilikia ʻana i ka iwi ʻauwae. |
| Ka maʻi ʻaʻai, nā ... kahe koko | Inā loaʻa kēlā mau kūlana, pono e hoʻomaopopo ʻia ke kauka. |
| Ke lawe nei i nā steroids | Eia kekahi laʻana, inā ʻoe e lawe nei i nā lāʻau lapaʻau e like me Dexamethasone a i ʻole Prednisone. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | I ia mau hihia, pono ʻoe e kamaʻilio me kāu kauka e pili ana i ka palekana o kēia lāʻau lapaʻau. |
Pehea e hoʻohana ai au i ka lāʻau lapaʻau? He mea nui loa kēia!
He ʻokoʻa iki ke ʻano o ka lawe ʻana i kēia lāʻau lapaʻau, no laila he mea nui loa e hahai pololei i kēia mau ʻanuʻu . A i ʻole, ʻaʻole paha e maikaʻi ka lāʻau lapaʻau a hiki mai kekahi mau hopena ʻaoʻao.
1. Ma ka lā hoʻokahi o ka mahina: Lawe ʻia kēia pila i hoʻokahi manawa i ka mahina. E kaha ma kāu kalena a e hoʻomanaʻo e lawe iā ia i ka lā hoʻokahi i kēlā me kēia mahina (e laʻa, ka lā 1 o kēlā me kēia mahina).
2. I ke kakahiaka, ma ke ala ʻana: Pono ʻoe e inu i kēia i ka wā e hoʻomaka ai ʻoe i ka lā, i kou ala ʻana mai kahi moe, ma mua o ka ʻai ʻana a i ʻole ka inu ʻana i kekahi mea ʻē aʻe.
3. Wai wale nō: E ale i ka pila me kahi aniani wai nui . Mai inu pū me kekahi mea ʻē aʻe, e like me ke kī, ke kope, ka waiū, nā mea inu huaʻai, a i ʻole ka soda. E hoʻohana wale i ka wai maʻemaʻe.
4. Mai nau: Mai nau, kuʻi, a omo paha i ka papa. E ale holoʻokoʻa.
5. Mai ʻai, inu a lawe paha i kekahi lāʻau ʻē aʻe no hoʻokahi hola: Ma ka liʻiliʻi he 60 mau minuke (hoʻokahi hola) ma hope o ka lawe ʻana i ka pila.Mai ʻai i ka ʻaina kakahiaka, mai inu i kekahi mea ʻē aʻe, a mai lawe i nā lāʻau ʻē aʻe (me ka calcium, nā pila hao, nā wikamina) a hiki i kou haʻalele ʻana.
6. Kū a noho paha no hoʻokahi hola: He mea nui loa kēia! Mai moe i lalo a kūlou paha no 60 mau minuke (hoʻokahi hola) ma hope o ka lawe ʻana i ka pila. E noho a kū pololei paha. ʻO kēia ke hōʻoia ʻaʻole e paʻa ka lāʻau i loko o kou puʻu a komo maʻalahi i loko o kou ʻōpū, e hoʻonāukiuki ai i ka ʻōpū.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
E noʻonoʻo ua poina iā ʻoe ke lawe i kāu lāʻau lapaʻau i ka lā i manaʻo ʻia e lawe ʻia. Mai hopohopo. E hana i kēia:
- Inā ʻoi aku ma mua o 7 mau lā a hiki i kou wā e hiki mai ana: E lawe i ka pila i ke kakahiaka ma hope o kou hoʻomanaʻo ʻana, e hahai ana i nā lula like me ma mua. A laila, e hoʻi i kou wā menstrual maʻamau.
- Inā he 1-7 mau lā a hiki i kāu mahele lāʻau aʻe: E hōʻalo i ka mahele lāʻau i hala ʻole. E hōʻalo loa a lawe i kāu mahele lāʻau aʻe e like me ka mea maʻamau i ka lā i hoʻonohonoho ʻia e hiki mai ana.
Mai lawe i ʻelua mau pila i ka lā hoʻokahi! Inā kānalua, e kamaʻilio me kāu kauka.
Nā mea e makaʻala ai i ka wā e lawe ai i ka lāʻau lapaʻau
Ka hālāwai ʻana me ke kauka
He mea nui e hoʻomau i ka ʻike ʻana i kāu kauka e ʻike inā e hana ana ka lāʻau lapaʻau a inā he mau pilikia. Hiki ke lōʻihi ka manawa e ʻike ai i nā hopena piha o kēia lāʻau lapaʻau.
ʻEha iwi, hui, a ʻāʻī paha
Hiki i kekahi poʻe ke ʻeha nui i ko lākou mau iwi, nā hono, a i ʻole nā ʻiʻo me kēia lāʻau lapaʻau. Aia kekahi pilikia liʻiliʻi loa o ka haki ʻana o ka iwi ʻauwae a i ʻole ka iwi ʻūhā. No laila , inā ʻike ʻoe i ka ʻeha nui i kou ʻauwae, nā iwi, a i ʻole nā hono, a inā hoʻomau ka ʻeha, e haʻi koke i kāu kauka.
Ola kino niho
He mea nui loa kēia! E hōʻoia e haʻi aku i kāu kauka niho e lawe ana ʻoe i kēia lāʻau lapaʻau. ʻAʻole kūpono ke hana ʻoki niho nui i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila, ʻoi aku ka maikaʻi o ka nānā ʻana i kou mau niho a hoʻoponopono i nā pilikia ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau. E mālama i kou mau niho i ka maʻemaʻe.
Kalikima a me ka wikamina D
ʻOiai e lawe ana i kēia lāʻau lapaʻau, pono ʻoe e hōʻoia i ka loaʻa ʻana o ka calcium a me ka wikamina D. Hiki i kāu kauka ke kuhikuhi i nā papa calcium a me ka wikamina D. E kamaʻilio me kāu kauka e pili ana i kāu meaʻai.
Ke lawe nui nei i ka lāʻau lapaʻau
Mai lawe ʻoi aku ma mua o ka nui i kuhikuhi ʻia e kāu kauka. Inā lawe ʻoe i ka nui loa, e kāhea koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i ka Ibandronate ke hana i kekahi mau hopena ʻaoʻao. ʻOiai he liʻiliʻi ka hapa nui o kēia mau mea, aia kekahi mau mea e makaʻala ai.
| Ka hopena ʻaoʻao | Wehewehena |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i kāu kauka | |
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe a i ʻole ke alelo. |
| ʻO ka puʻuwai koʻikoʻi, ka paʻakikī o ka moni ʻana | Ke kuni ʻana o ka umauma, ka ʻeha i ka wā e moni ai i ka meaʻai. |
| ʻEha ma ka ʻāwae | ʻOi loa aku ma hope o kahi mea e like me ka unuhi ʻana o ka niho. |
| ʻEha nui o ka iwi, ka hono, a i ʻole nā ʻiʻo | ʻEha hiki ʻole ke hoʻomanawanui, ʻeha mau. |
| Nā hōʻailona o nā pae calcium haʻahaʻa | Puʻuwai wikiwiki, ʻūlū ʻana o nā ʻiʻo, mae ʻana o nā lālā. |
| Nā hopena ʻaoʻao ʻaʻole pono ka mālama lapaʻau, akā pono e hōʻike ʻia inā hoʻomau lākou | |
| ʻEha hope | ʻEha iki ke kua. |
| ʻEha ʻōpū, nausea, diarrhea | ʻO ka ʻeha o ka ʻōpū. |
| ʻEha poʻo, poniuniu | ʻEha poʻo iki. |
| Nā hōʻailona e like me ke kuni | ʻEhaʻeha kino a me ke kuni i nā lā mua o ka lawe ʻana i ka lāʻau. |
Leka Lawe-Home
- He lāʻau hoʻoikaika iwi ka Ibandronate i lawe ʻia i hoʻokahi manawa i ka mahina.
- Pono e lawe i ka lāʻau lapaʻau i ke kakahiaka, ma mua o ka ʻai ʻana i kekahi mea, me ka hoʻohui ʻana i kahi aniani wai wale nō.
- Ma hope o ka lawe ʻana i ka lāʻau lapaʻau, e kū a noho pololei paha no hoʻokahi hola ma ka liʻiliʻi . Mai moe i lalo.
- Mai lawe i kekahi meaʻai ʻē aʻe, mea inu, a i ʻole nā lāʻau lapaʻau ʻē aʻe no hoʻokahi hola ma hope o ka lawe ʻana i ka lāʻau.
- E haʻi i kāu kauka a me ke kauka niho e lawe ana ʻoe i kēia lāʻau lapaʻau.
- Inā loaʻa iā ʻoe ka ʻeha nui ma ka ʻāwae, nā iwi, a i ʻole nā hono, e ʻimi koke i ke kōkua lapaʻau.
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