No ke aha lā kākou e ʻū ana? (E ʻū ana) E kamaʻilio kākou e pili ana i kēia no kekahi manawa?

Loaʻa iā ʻoe nā ʻūhini i nā manawa a pau? I kekahi manawa, ke hele ʻoe i ka papa, ke hana ana ma ke keʻena, a i ʻole ma ka home wale nō, hiki koke iā ʻoe ke loaʻa i kahi ʻūhini nui, ʻeā? No laila, ua noʻonoʻo paha ʻoe no ke aha mākou e loaʻa ai i nā ʻūhini e like me kēia? He mea kupaianaha maoli kēia, no ka mea, ʻo nā mea a pau, mai ka pēpē liʻiliʻi i loko o ka ʻōpū o ka makuahine a hiki i nā kūpuna ʻelemakule, loaʻa iā lākou nā ʻūhini, a me nā holoholona!

No ke aha lā e hana ʻia nei kēia mau hakakā? ʻAʻole anei hoʻokahi wale nō kumu?

ʻO kaʻoiaʻiʻo, ʻaʻole maopopo i nā kauka a me nā ʻepekema ke kumu o ko mākou kihe ʻana. ʻO ia hoʻi, he paʻakikī ke hāʻawi i kahi pane hoʻokahi e like me "ʻo ia ke kumu." Akā, aia kekahi mau mea a mākou e manaʻo nei he kumu paha kēia. E nānā kākou i ke ʻano o lākou.

ʻAʻole lawa ka oxygen? Nui loa ke kalapona ʻokikene? (Oxygen a me Carbon Dioxide)

ʻO kekahi manaʻo nui, ʻo ia ka wā e luhi ai a luhi paha kākou, ʻaʻole kākou e hanu pono. Wahi a lākou, e lilo ana ko kākou hanu ʻana i mea papau, kahi e hōʻemi ai i ka nui o ka oxygen i loaʻa i ko kākou kino. No laila, i ia mau manawa, hāmama ko kākou waha e kōkua i ko kākou kino e loaʻa hou aku ka oxygen a hoʻopau i ke kalapona ʻokikene e hōʻiliʻili ana i loko o ko kākou kino.

I ka ʻōlelo maʻalahi, ʻōlelo kēia kumumanaʻo e hana ʻia ka hanu ʻana ma ke ʻano he reflex involuntary (kahi mea e hana ʻia me ka ʻole o ko mākou kaohi) e pono ai e hoʻoponopono i nā pae o ka oxygen a me ke kalapona dioxide i loko o ke kino. Me he mea lā he ʻoiaʻiʻo paha kēia, ʻeā?

Akā e kali iki! Aia kahi pilikia liʻiliʻi me kēia moʻolelo. Ua ʻike ʻia kekahi mau noiʻi ma hope mai ʻaʻole e hōʻemi ka hanu ʻana i ka oxygen hou aʻe i ka pilikia o ka hāhā. Pēlā nō, ʻaʻole e hoʻonui ka hanu ʻana i ka carbon dioxide hou aʻe i ka pilikia o ka hāhā. No laila he aha kā mākou e hana ai? ʻAʻole pololei loa kēia moʻolelo, ʻeā? No laila e nānā kākou i nā mea ʻē aʻe e ʻōlelo ʻia nei ma ke ʻano he kumu no kēia.

He 'hoʻolōʻihi' iki no nā māmā a me ke kino?

ʻO kekahi ʻano noʻonoʻo ʻana, ʻo ka hoʻolōʻihi ʻana i ko kākou mau māmā a me nā ʻiʻo palupalu i loko o lākou. Ua like ia me ka wā e ala ai kākou i ke kakahiaka a hoʻolōʻihi i ko kākou kino . Ke hoʻomanaʻo nei ʻoe i ka maikaʻi o ka hanu hohonu a hoʻolōʻihi i kou kino i kou ala mua ʻana i ke kakahiaka? ʻO ia ke ʻano o kēia.

Ke hoʻolōʻihi ʻoe i kou kino e like me kēlā, hoʻāla iki ʻia nā ʻiʻo a me nā hono o ke kino, piʻi iki ka helu o ka puʻuwai, a ua ʻōlelo ʻia ua manaʻo mākou he hou, emi ka hiamoe, a kōkua iā mākou e ala . E noʻonoʻo, ke hana nei ʻoe ma ke kūlana like no ka manawa lōʻihi, a i ʻole ke heluhelu nei ʻoe i kahi puke no ka manawa lōʻihi, manaʻo iki kou kino i ka ʻoluʻolu ʻole a me ka luhi, ʻeā? A laila ke hanu hohonu ʻoe a wehe i kou waha, ma muli paha o kēia mea e manaʻo ai ʻoe he hou iki. I nā huaʻōlelo ʻē aʻe, ʻo ka wehe ʻana i kou waha ua like nō hoʻi me kahi hoʻoikaika kino liʻiliʻi.

He palekana anei no nā māmā? He aha kēia (Surfactant)?

Aia kekahi manaʻo koʻikoʻi ʻē aʻe. ʻO ia hoʻi, ʻo ka hānō ʻana he hana ia e pale ai i ko kākou mau māmā. Aia kekahi mea ʻaila kūikawā i loko o ko kākou mau māmā. ʻO kēia ka mea a nā kauka e kapa nei he (Surfactant) (puana ʻia: सर-फाक-ट्न्ट) . ʻO ka hana nui o kēia (Surfactant) ʻo ia ka mālama ʻana i loko o nā māmā i ka lubricated a me ka pale ʻana i nā māmā mai ka pipili ʻana a me ka hiolo ʻana.

E noʻonoʻo e like me ka pōpō pehu. Ma hope o ka hoʻopiha ʻia ʻana, emi ia i ka wā e puka mālie ai ka ea, ʻeā? Pēlā kēia (Surfactant) e kōkua ai i ka pale ʻana i nā ʻeke ea liʻiliʻi (ʻo ia hoʻi, nā ʻeke ea liʻiliʻi) i loko o ko kākou mau māmā mai ka pipili ʻana a me ka hana pono ʻana.

No laila, e like me kēia kumumanaʻo, inā ʻaʻole mākou e wehe i ko mākou waha, ʻaʻole paha e laha pono kēia mea i kapa ʻia ʻo (Surfactant) ma loko o nā māmā. Inā hana ʻia kēlā, e lilo paha ia i mea paʻakikī iā mākou ke hanu hohonu. ʻAʻole maikaʻi kēlā no ke kino, ʻeā? No laila, ʻōlelo kēia poʻe i ka wā e wehe ai mākou i ko mākou waha, e laha maikaʻi kēia (Surfactant) ma loko o nā māmā, e pale ana i ke olakino o nā māmā.

Ua like kēia me ke kau ʻana i ka (ʻAila) i loko o ke kaʻa, he mea nui kēia (Surfactant) no ka mālama ʻana i ka hana pono ʻana o nā māmā. No laila, hiki ke manaʻo ʻia ʻo ka wehe ʻana i ka waha e hoʻouna i kēia mea koʻikoʻi ma o nā māmā.

No ke aha e laha ai nā warts? No ke aha mākou e loaʻa ai iā lākou ke loaʻa iā haʻi?

He mea kēia a kākou a pau i ʻike ai! Loaʻa iā kākou nā ʻūhini ke ʻike kākou i kekahi e honi ʻia ana, a i ʻole ke noʻonoʻo a heluhelu paha e pili ana i ka honi. ʻEhia mau manawa āu i loaʻa ai nā ʻūhini i ka heluhelu ʻana i kēia ʻatikala? (Mai hopohopo, he mea maʻamau ia!)

E noʻonoʻo, i kou wā ma ka papa ma ke kula, hoʻomaka kekahi hoaaloha e hoʻowalewale. Ma hope o kekahi manawa, kekahi. A laila kekahi. Malia paha hoʻomaka ʻoe e hoʻowalewale pū kekahi. ʻAʻole anei he mea kupanaha kēia? Hiki ke hana kēia ʻoiai ʻoe i loko o ka lumi hoʻokahi, ma ke kaʻa, a i ʻole ke ʻike ʻoe i kekahi e hoʻowalewale ana ma ke TV.

No ke aha lā kēia e hana ai? Wahi a kekahi poʻe ʻepekema, ʻo ke kumu paha o kēia, he mau ʻaʻalolo kūikawā paha i loko o ko kākou lolo i kapa ʻia ʻo (Mirror Neurons) (puana ʻia: Mirror Neurons) . ʻO kēia mau (Mirror Neurons) he ʻano ʻaʻalolo i loko o ko kākou lolo, ke ʻike kākou i kekahi e hana ana i kekahi mea, e hoʻomaopopo iā kākou e hana pū ana kākou. ʻO ia hoʻi, kōkua lākou iā kākou e hoʻomaopopo i nā hana a haʻi, e hōʻike i ke aloha, a e launa pū me nā poʻe ʻē aʻe. No laila, ke ʻike kākou i kekahi e honi ana, hiki ke hoʻāla ʻia kēia mau (Mirror Neurons) a paipai iā kākou e honi pū kekahi. Akā, aia nō kēia ma ke kahua noiʻi, ʻo ia hoʻi, ʻaʻole i hōʻoia pololei ʻia.

He hōʻailona anei ka mimi pinepine ʻana i ka maʻi? Āhea mākou e hopohopo ai no kēia?

ʻO ka maʻamau, ʻaʻole pilikia ka moe kolohe ʻana i kekahi mau manawa i ka lā. He mea maʻamau a kūlohelohe hoʻi ia. ʻAʻole ia he manaʻo he hewa nui kekahi mea me kou kino.

Akā, inā ʻoe e moe pinepine ana ma mua o kou hiki ke noʻonoʻo,, ʻo ia hoʻi, inā he ʻeha poʻo kou i nā manawa he nui i ka hola, a inā he ʻeha poʻo kou i ka lā a pau, a inā he mau hōʻailona ʻē aʻe kāu e like me ka luhi hiki ʻole ke hoʻomanawanui, ka hiamoe mau, ka poniuniu, a me ka paʻakikī o ka hanu ʻana , a laila pono ʻoe e hopohopo iki.

No ka mea, i kekahi manawa, hiki i ka hou nui ke hōʻailona o kekahi mau kūlana olakino. Eia kekahi laʻana:

• Nā pilikia hiamoe: ʻO ka poʻe hiamoe ʻole a i ʻole he mau maʻi e like me ka apnea hiamoe e ʻike paha i ka nui o ka hiamoe i ke ao no ka mea ua luhi ko lākou kino i ka loaʻa ʻole o ka hiamoe lawa i ka pō.
• Kekahi mau lāʻau lapaʻau: Hiki i kekahi mau lāʻau lapaʻau āu e lawe ai ke hoʻonui i ka hou ʻana ma ke ʻano he hopena ʻaoʻao. Hiki ke hana ʻia kēia, ʻoiai me kekahi mau lāʻau lapaʻau no ka maʻi noʻonoʻo a me ka maʻi epilepsy. Inā hana ʻia kēia ma hope o kou hoʻomaka ʻana e lawe i kekahi lāʻau lapaʻau hou, e haʻi i kāu kauka.
• Nā kūlana olakino ʻē aʻe: Kākaʻikahi loa, ʻo ia hoʻi, ʻaʻole pinepine loa, hiki i ka hou nui ke lilo i hōʻailona o kekahi mau kūlana neurological, nā kūlana puʻuwai, a me nā kūlana akepaʻa. Akā, he mea kākaʻikahi loa kēia, no laila, mai makaʻu i kēlā mau maʻi koʻikoʻi no ka mea he pinepine kou hou ʻana.

ʻO ka mea nui loa, inā he kānalua a hopohopo paha kāu e pili ana i kou ʻākena, a inā paha e hoʻopilikia ana i kou ola o kēlā me kēia lā, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka a loaʻa ka ʻōlelo aʻoaʻo. ʻOi aku ka maikaʻi ma mua o ka makaʻu wale ʻana. Hiki i ke kauka ke nānā iā ʻoe a haʻi iā ʻoe inā he pilikia maoli a ʻaʻole paha.

No laila, he aha kā mākou e noʻonoʻo ai ma hope e pili ana i kēia?

No laila, mai nā mea a mākou i kamaʻilio ai, hiki paha iā ʻoe ke ʻike he mea maʻamau ka ejaculation no nā mea āpau. He hana kūlohelohe ia e hana ʻia i loko o ko mākou kino.

ʻOiai ʻaʻole i ʻike nā kānaka ʻepekema i ke kumu kikoʻī o ka wheezing, aia nā manaʻo like ʻole, e like me ka moʻolelo oxygen a mākou i kamaʻilio ai, ka moʻolelo hoʻonui māmā, ka moʻolelo surfactant. Malia paha ʻo kēia mau mea a pau i hui pū ʻia ke kumu o ko mākou wheezing.

Eia kekahi, ʻaʻole anei he mea hoihoi ka honi ʻana he mea laha? Ua kamaʻilio pū mākou e pili ana i kona pili ʻana i nā "Neuron Aniani" o ko mākou lolo. Hōʻike ia i ke ʻano o ko mākou pilina kekahi i kekahi ma ke ʻano he kanaka.

ʻO ka mea nui loa, ʻaʻohe kumu e makaʻu ai i ka loaʻa ʻana o ke anu. Eia nō naʻe, inā loaʻa iā ʻoe ke anu nui, ʻano ʻē, a i ʻole nā ​​​​hōʻailona ʻē aʻe, he mea naʻauao ke ʻimi i ke kōkua lapaʻau.

No laila, i ka manawa aʻe e manaʻo ai ʻoe i kahi ʻūlū, e hoʻomanaʻo i kēia mau mea a mākou i kamaʻilio ai. Hiki paha i kou kino ke hāʻawi iā ʻoe i kahi hōʻailona liʻiliʻi! Malia paha pono ʻoe i kahi hoʻomaha iki, a i ʻole paha pono kou mau māmā i kahi 'lawelawe' iki!

ʻO ke kani ʻana, nā kumu, ka oxygen, ke kalapona dioxide, ka mea hoʻoheheʻe, ka maʻi, ke olakino