Me ka hauʻoli o ka hāpai ʻana, aia kekahi mau ʻeha liʻiliʻi, ʻeā? ʻO ka luaʻi a me ka luaʻi ʻana, ʻoiai ke ala ʻoe i ke kakahiaka, he mau mea maʻamau ia no nā poʻe he nui. ʻOiai ke kapa nei mākou i kēia ʻo 'ka maʻi kakahiaka', hiki ke hana maoli i kēlā me kēia manawa o ka lā. ʻOiai he mea hoʻonāukiuki kēia no nā poʻe he nui, he mea nui e ʻike he mea maʻamau kēia i ka wā hāpai. No laila e ʻike kākou i nā mea āpau e pili ana i kēia lā.
He aha ka maʻi kakahiaka?
I ka ʻōlelo maʻalahi, ʻo ka maʻi kakahiaka kahi ʻano o ka nausea a me ka luaʻi ʻana i ka wā hāpai. ʻO ka mea maʻamau i nā mahina ʻekolu mua o ka hāpai ʻana, a i ʻole ka trimester mua. Ma kahi o 70% o nā wahine hāpai e ʻike nei iā ia. ʻOiai ka inoa "kakahiaka," hiki ke loaʻa kēia ʻoluʻolu ʻole i kēlā me kēia manawa o ka lā, inā paha i ke ao, ahiahi, a i ʻole ka pō.
ʻO ka mea maikaʻi loa, he nui nā mea hiki iā ʻoe ke hana ma ka home e kōkua i ka mālama ʻana i kēia kūlana. Hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau e kōkua i ka nausea. ʻO ka hapa nui o ka manawa, e emi mālie kēia mau ʻeha i ka hoʻomaka ʻana o ka trimester ʻelua, ma kahi o 14 mau pule.
Āhea e hoʻomaka ai kēia mau pilikia, e hoʻonui ai, a e emi ai?
Hiki i kēia ke ʻokoʻa mai kēlā me kēia kanaka, akā penei ka maʻamau:
- I ka wā e hoʻomaka ai: Hiki i kēia mau hōʻailona ke hoʻomaka i ka wā mua o 6 mau pule ma hope o kou ʻike ʻana ua hāpai ʻoe. ʻIke ka hapa nui o ka poʻe i kēia mau hōʻailona ma mua o 9 mau pule.
- Kiʻekiʻe: Loaʻa i ka hapa nui o ka poʻe kēia mau ʻeha ma waena o nā pule 8 a me 10. Hiki iā ʻoe ke ʻike iki i ka nausea a me ka luaʻi i kēia manawa. Akā e hoʻomanaʻo, ʻaʻole like kēia no nā mea āpau.
- Hoʻomaha ia: Hoʻomaha pinepine ka maʻi kakahiaka ma kahi o 13 a 14 mau pule, ʻo ia ka hopena o ka trimester mua. Eia nō naʻe, hiki i kekahi mau wahine ke loaʻa i kahi ʻoluʻolu ʻole a hiki i ka hoʻomaka ʻana o ka trimester ʻelua. I nā hihia kakaikahi loa, hiki ke hoʻomau kēia ʻano a hiki i ka hopena o ka hāpai ʻana.
He aha nā hōʻailona o ka maʻi kakahiaka?
ʻO nā hōʻailona nui ka ʻeha ʻōpū (nausea), ka nalowale o ka makemake, a me ka luaʻi ʻana. Akā, hiki i kekahi poʻe ke ʻike i kēia ma nā ʻano like ʻole. E noʻonoʻo i kēia:
- ʻŌpū ʻōpū a reflux paha: He ʻano wela i loko o ka umauma, e like me ke ʻano wela i loko o ka puʻu.
- Maʻi kai a maʻi neʻe paha: He manaʻo o ka maʻi, e like me ka wā e holo ana i loko o kahi kaʻa.
- Paʻa ka ʻāʻī: ʻOluʻolu ʻole, me he mea lā aia kekahi mea i paʻa i ka ʻāʻī.
- Manaʻo e like me ʻoe e pōloli ana: Manaʻo e like me ʻoe e pōloli ana akā ʻoluʻolu ʻole ke hele ʻoe e ʻai.
No ke aha lā e hiki mai ana kēia mau pilikia?
ʻOiai ʻaʻole ʻike ʻia ke kumu kikoʻī o kēia, manaʻo nā kauka ua hana ʻia ia e ka hui pū ʻana o nā loli like ʻole a me nā kaʻina hana kemika i loko o ke kino. ʻO nā kumu nui e hiki ke kōkua i kēia:
- Haʻahaʻa ke kō koko.
- Ka piʻi ʻana o nā pae o nā hormones e pili ana i ka hāpai ʻana: ʻoiai ka piʻi wikiwiki ʻana o ka hCG (human chorionic gonadotropin) a me ka estrogen .
- Nā loli o ke koko.
- Nā loli i ka metabolism.
He aha nā mea e hoʻonui ai i kēia kūlana?
Hiki i kekahi mau mea ke hoʻonui i kou maʻi kakahiaka.
- Ke kaumaha a me ka hopohopo.
- Manaʻo o ka luhi nui i ke kino.
- ʻO ka ʻai ʻana a i ʻole ka honi ʻana i kekahi mau meaʻai (no ka laʻana, hiki i kekahi poʻe ke ʻike i ke ʻala o ka ʻiʻo, ka iʻa, a i ʻole ke ʻala o ka kuke ʻana o ka laiki he mea ʻoluʻolu ʻole).
- Maʻi neʻe.
- Ka wela nui loa.
Hiki ke hoʻoweliweli kēia? - E aʻo kākou e pili ana iā Hyperemesis Gravidarum
ʻAe, i kekahi manawa hiki ke koʻikoʻi kēia ʻano. Hiki i ke kanaka me ka maʻi kakahiaka maʻamau ke manaʻo i ka luaʻi no kekahi mau manawa i ka lā a luaʻi i hoʻokahi a ʻelua paha. Akā i ka wā e koʻikoʻi ai kēia, kapa mākou iā ia ʻo Hyperemesis Gravidarum .
ʻO ka Hyperemesis Gravidarum kahi maʻi i ʻoi aku ka koʻikoʻi ma mua o ka maʻi kakahiaka maʻamau a pono ai ke kōkua lapaʻau. ʻAʻole ia he mea e hoʻowahāwahā ʻia.
I kēia kūlana, hiki i ka nausea ke mau no nā hola a puni ka lā, a hiki ke luaʻi ma mua o ʻehā a ʻelima paha manawa i ka lā.
| Nā hōʻailona koʻikoʻi o ka Hyperemesis Gravidarum | |
|---|---|
| Ka luaʻi ʻana | Ka luaʻi ʻana ma mua o ʻekolu manawa i ka lā. |
| Ka maloʻo nui | ʻO nā hōʻailona e komo pū ana me ka mimi ʻole a kakaʻikahi paha, ka mimi melemele/ʻeleʻele, a me ka poniuniu i ke kū ʻana. |
| Ka emi ʻana o ke kaumaha | Ka emi ʻana o ke kaumaha o ke kino he 10 paona (4.5 kilokani) a ʻoi aku paha. |
Inā loaʻa iā ʻoe kahi hihia koʻikoʻi e like me kēia, pono ʻoe e ʻike koke i ke kauka . Pono paha ʻoe e lawe ʻia i ka haukapila a hāʻawi ʻia i nā wai IV a me nā lāʻau lapaʻau e kāohi i ka nausea.
He aha kā mākou e hana ai e hōʻemi i kēia mau pilikia?
ʻAʻole maʻalahi ka noho ʻana me kēia mau ʻeha. Akā he nui nā mea maʻalahi hiki iā ʻoe ke hana e loaʻa ai ka hōʻoluʻolu. Hiki i nā hoʻololi liʻiliʻi i kāu meaʻai a me ke ʻano o ka nohona ke hana i kahi ʻokoʻa nui.
Nā hoʻololi maʻalahi hiki iā ʻoe ke hana i kāu meaʻai
| He aha e hana ai | Wehewehena |
|---|---|
| ʻAina kakahiaka | E ʻai i ʻelua a ʻekolu paha mau kuki a i ʻole kahi ʻāpana berena ma mua o ke ala ʻana mai kahi moe i ke kakahiaka. Hiki i kēia ke kōkua i ka hōʻoluʻolu ʻana i kekahi ʻeha o ka ʻōpū. |
| Nā ʻAi | Ma kahi o 3 mau pāʻina nui, e ʻai i 5-6 mau pāʻina liʻiliʻi i ka lā. Mai ʻai me ka ʻōpū ʻole. |
| Nā mea e pale aku ai | E hōʻalo i nā meaʻai ʻaila, mea ʻala, a me nā meaʻai i hoʻomoʻa nui ʻia. |
| Meaʻai kūpono | E ʻai i nā meaʻai palaka, maʻalahi e ʻeli e like me ka maiʻa, ka laiki, ka berena i kālua ʻia, ka ʻuala i hoʻolapalapa ʻia, nā sopa, a me nā hua manu. |
| Nā meaʻai māmā | E ʻai i kahi mea kiʻekiʻe i ka protein, e like me ka yogurt, kahi ʻāpala me kahi pata pīnati, ka tīhi, a i ʻole nā nati, ma waena o nā meaʻai nui. |
| Nā wai | E inu i ka wai he nui i ka lā a pau. E hōʻemi i nā mea inu i loaʻa ka caffeine e like me ke kī a me ke kofe. |
| Kinika | E hana i kī me ke kinika maka i wili ʻia a inu. ʻO ka omo ʻana i ka toffee kinika he kōkua nō hoʻi i kekahi poʻe. |
Nā hoʻololi nohona hiki iā ʻoe ke hana
- E lawe i nā huaora prenatal a kāu kauka i kuhikuhi ai me ka meaʻai. Inā loaʻa ka hao iā lākou, e hoʻāʻo e lawe iā lākou i ka wā hiamoe.
- E noho mamao aku mai nā mea e hoʻoluhi iā ʻoe, e like me nā ʻala a me nā kukui ʻālohilohi.
- E hoʻomaha nui e like me ka hiki. Hiki ke hoʻonui ʻia ka luaʻi ke luhi ʻoe.
- E wehe i nā puka makani i loko o nā lumi e hōʻoia i ka ea maikaʻi. He mea maikaʻi nō hoʻi ke hele i waho no kekahi manawa a hanu i ka ea hou.
- E honi i nā ʻala ʻoluʻolu e like me ka lemona, ka ʻalani, a me ka mint.
- Mai moe i lalo ma hope o ka pau ʻana o kāu ʻai ʻana.
- Ma hope o ka luaʻi ʻana, e holoi pono i kou waha me ka wai. Hiki i kēia ke kōkua i ka hōʻemi ʻana i ka pōʻino i kou mau niho mai nā waikawa i loko o ka luaʻi.
Nā ʻano kōkua ʻē aʻe
Loaʻa i kekahi poʻe ka hōʻoluʻolu mai kēia mau ʻano hana, akā pono ʻoe e kamaʻilio me kāu kauka ma mua o ka hoʻāʻo ʻana iā lākou.
- ʻO ke kāʻei lima Acupressure: Ua manaʻo ʻia kēia mau kāʻei e hōʻemi i ka nausea ma ke kau ʻana i ke kaomi i nā kiko kikoʻī ma ka pulima.
- ʻAcupuncture: Ke hoʻokomo ʻana i nā nila lahilahi loa i loko o nā kiko kikoʻī o ke kino e kekahi kauka i aʻo ʻia.
ʻO ka mea nui loa: Mai hoʻohana i ka mariuana ma ke ʻano he lāʻau lapaʻau no ka maʻi kakahiaka. ʻAʻohe hōʻike o kona palekana i ka wā hāpai.
He aha ka lāʻau lapaʻau no kēia?
Inā ʻaʻole hōʻoluʻolu nā lāʻau lapaʻau home i kou ʻeha, hiki i kāu kauka ke ʻōlelo i ka lāʻau lapaʻau.
ʻO ka hui mua i ʻōlelo pinepine ʻia ʻo ia ka huaora B6 (pyridoxine) a me ka doxylamine . ʻOiai hiki ke kūʻai ʻia kēia mau mea ma luna o ke kūʻai ma kahi hale kūʻai lāʻau lapaʻau,Mai hoʻohana i kekahi lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
Aia kekahi lāʻau lapaʻau (Diclegis®) i hana ʻia ma ka hoʻohui ʻana i kēia mau hui ʻelua, kahi e lawe ʻia i hoʻokahi manawa i ka lā a komo ʻia e ke kino. Hiki ke lawe ʻia inā i kuhikuhi ʻia e ke kauka.
Inā ʻaʻole kēia mau mea e kāohi i ka nausea, hiki ke kuhikuhi ʻia nā lāʻau lapaʻau ʻē aʻe, e like me nā antiemetics a i ʻole antihistamines . E hoʻoholo pū ʻoe a me kāu kauka i ka lāʻau lapaʻau kūpono loa iā ʻoe.
E hōʻeha anei ka maʻi kakahiaka i ka pēpē?
He makaʻu kēia i loaʻa i nā makuahine he nui. Eia nō naʻe, ʻo ka maʻi kakahiaka, mai ka maʻamau a i ka ʻoi iki aʻe o ka ʻino, ʻaʻole ia he mea hōʻino iā ʻoe a i kāu pēpē i hānau ʻole ʻia.
Eia nō naʻe, inā ʻaʻole hiki iā ʻoe ke hoʻomau i kekahi mea i lalo, ua maloʻo a emi ke kaumaha, hiki ke lilo i pilikia. ʻO ke ʻano kēia ʻaʻole ʻoe a me kāu pēpē e loaʻa i ka meaʻai a lākou e pono ai. ʻO ka luaʻi nui ʻole i kaohi ʻia (Hyperemesis Gravidarum) hiki ke hoʻopilikia i ke kaumaha o ka pēpē i ka wā hānau. ʻO ia ke kumu he mea nui e ʻimi koke i ke kōkua lapaʻau inā koʻikoʻi kāu mau hōʻailona.
I ka manawa hea ʻoe e pono ai e ʻike i ke kauka?
Mai kali a hiki i ka wā e nui ai ka luaʻi ʻana. ʻO ke kamaʻilio ʻana me kāu kauka e pili ana i kou ʻeha i ka wā mua o kou hāpai ʻana e hiki ke kōkua i ka pale ʻana i ka ʻino ʻana. ʻAʻole maʻamau ka luaʻi nui i ka wā hāpai; pono ia i ka mālama lapaʻau.
| E hoʻomaopopo koke i kāu kauka inā loaʻa iā ʻoe kēia mau hōʻailona: |
|---|
|
I kekahi manawa, hiki i ka nausea nui a me ka luaʻi ke lilo i hōʻailona o kahi maʻi ʻē aʻe. Eia kekahi laʻana:
- Nā ʻōpū ʻeha
- ʻO ka maʻi reflux Gastroesophageal (GERD)
- Ka lāʻau make meaʻai
- Ka maʻi thyroid a i ʻole ka gallbladder
- Ka mumū ʻana o ka appendix, ka ʻōpū, ka pancreas, a i ʻole ke akepaʻa
No laila, inā he mau hōʻailona like, he mea nui loa ke nānā aku iā lākou.
Leka Lawe-Home
- He maʻi maʻamau ka maʻi kakahiaka i nā mahina ʻekolu mua o ka hāpai ʻana. Hoʻomaha pinepine ia i ka lua o ka trimester.
- Hiki ke hoʻomalu nui ʻia kēia mau pilikia me nā loli maʻalahi i ka meaʻai a me ke ʻano o ka nohona.
- ʻAʻole ia he mea ʻino i ka pēpē ka maʻi kakahiaka maʻamau. Eia nō naʻe, mai hoʻowahāwahā i ka luaʻi nui ʻana, ka maloʻo ʻana o ka wai, a me ka pohō kaumaha.
- Inā koʻikoʻi ka nausea a me ka luaʻi, ʻaʻole hiki iā ʻoe ke hoʻomau i ka ʻai a inu paha, a i ʻole he mau hōʻailona ʻē aʻe kāu, e ʻike koke i kāu kauka.
- Mai hoʻohana i kekahi lāʻau lapaʻau me ka ʻole o ke kūkākūkā ʻana me ke kauka.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo