ʻEono mahina kāu pēpē i kēia manawa, ʻeā? He mea kupaianaha ka wikiwiki o ka holo ʻana o ka manawa! He manawa koʻikoʻi loa kēia mau mahina ʻeono i ke ola o kahi pēpē. No laila, he mea nui loa ka nānā ʻana i ke olakino, i kapa ʻia ʻo "Well-Child Visit", e nānā i ke olakino a me ka ulu ʻana o ka pēpē i loko o kēia mau mahina ʻeono. I kēia lā, e kamaʻilio kākou e pili ana i nā mea e hana ʻia i loko o kēia nānā ʻana o ʻeono mahina, nā mea āu e manaʻo ai, a me nā mea āu e ʻike ai. E kamaʻilio kākou e pili ana i kēia ma ke ʻano maʻalahi loa, ma ke ʻano hiki iā ʻoe ke hoʻomaopopo.
He aha ka mea e hana ʻia i kēia hoʻokolokolo lapaʻau?
Ke lawe ʻoe i kāu pēpē i ke keʻena lapaʻau, e nānā ke kauka a kahu maʻi paha i ka pēpē. Eia kekahi o nā mea nui e hana ʻia:
1. Ke ana ʻana i nā ana o ka pēpē
ʻO ka mea mua āu e hana ai, ʻo ke ana ʻana i ke kaumaha o kāu pēpē, ke kiʻekiʻe, a me ke anapuni o ke poʻo . Lawe ʻia kēia mau ana a hoʻopaʻa ʻia ma kahi pakuhi kūikawā, i kapa ʻia ʻo "Growth Chart." Penei ke ʻano o ka hoʻoholo ʻana o nā kauka inā kūpono ka ulu ʻana o ka pēpē no kona mau makahiki a inā paha e ulu maʻamau ana ʻo ia. E noʻonoʻo iā ia e like me kahi "hōʻike holomua" no kāu pēpē.
2. Nīnau iā ʻoe i nā nīnau a hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo
A laila, e nīnau ke kauka a kahu maʻi paha iā ʻoe e pili ana i kāu pēpē. He manawa kūpono kēia e nīnau ai i nā nīnau āu e loaʻa ai a hoʻopau i nā kānalua āu e loaʻa ai. ʻO nā kumuhana nui e kūkākūkā ʻia penei:
- Ka hānai ʻana:
"He aha kaʻu e hānai ai i kaʻu pēpē i kēia manawa?" e nīnau maoli nō ʻoe. Inā ʻaʻole ʻoe i hoʻomaka, ʻo kēia ka manawa kūpono e hoʻomaka ai e hāʻawi i kāu pēpē i nā meaʻai paʻa. ʻO ka maʻamau, ʻo ka mea mua āu e hāʻawi ai i kāu pēpē he cereal palaoa hoʻokahi i hoʻoikaika ʻia me ka hao (e like me ka porridge laiki) a i ʻole kekahi mea e like me ka ʻiʻo i hoʻomoʻa ʻia. Pono ʻoe e haʻi i kāu kauka inā loaʻa i kāu pēpē kekahi hopena i nā meaʻai hou, e like me ka luaʻi ʻana, ka maʻi diarrhea, a i ʻole nā ʻulaʻula. E hoʻomanaʻo, ʻoiai i kēia makahiki, ʻo ke kumu nui o ka meaʻai a kāu pēpē ʻo ia ka waiū umauma a i ʻole ka formula. He mea hoʻohui wale nō nā meaʻai paʻa.
- Ka mimi ʻana a me ka ʻōpala ʻana:
Ma hope o ka hoʻomaka ʻana i nā meaʻai paʻa, e ʻike ʻoe i kahi loli nui i ka mimi ʻana o kāu pēpē, ʻoiai kona ʻōpala. Hiki ke loli iki ke kala a me ke ʻano o kāna ʻōpala ma muli o kāna mea e ʻai ai. He mea maʻamau kēia. Eia nō naʻe, inā paʻakikī loa ka ʻōpala a maloʻo, a inā paʻakikī i kāu pēpē ke hele i waho, a inā he wai, mai poina e haʻi i kāu kauka , ʻae?
- Moe:
Ma kahi o 6 mahina, hiamoe nā pēpē ma waena o 12 a me 16 mau hola i ka lā. Hoʻokomo pū kēia i ka hiamoe ʻana i ke ao. Ke hiamoe nei ka hapa nui o nā pēpē ma ka liʻiliʻi he 6 mau hola i ka pō. Eia naʻe, ʻaʻole like nā pēpē a pau, a ala iki kekahi mau pēpē i ka pō, he mea maʻamau ia. Inā he hopohopo kou e pili ana i ka hiamoe o kāu pēpē, e kamaʻilio me kāu kauka.
- Hoʻomohala a me ka Hoʻomohala ʻana:
I kēia manawa, e nānā kākou i ka ulu ʻana o ka pēpē. I kēia manawa, ua hoʻomaka ka nui o nā pēpē e hana i nā mea e like me kēia:
- Hoʻololi lākou i ka hana ʻana i nā leo like ʻole me ʻoe, me he mea lā e kamaʻilio ana lākou.
- Hana i ke kani 'fuh' 'fuh' me ka waha (e puhi i nā "raspberries"), ʻakaʻaka nui.
- Hoʻomaopopo maikaʻi i nā poʻe kamaʻāina (māmā, makuakāne, ʻohana).
- Aloha au i ka nānā ʻana iaʻu iho i loko o ke aniani.
- Hoʻokomo lākou i nā mea hiki iā lākou ke loaʻa i loko o ko lākou mau lima i loko o ko lākou waha e ʻike ai i ke ʻano o ia mau mea (ʻo kēia ko lākou ala e aʻo ai!).
- Ke ʻike lākou i kahi mea pāʻani a lākou e makemake ai, hāʻawi akula lākou i ko lākou lima e hopu ia mea.
- Ke kolo nei, ʻōwili lākou mai ko lākou ʻōpū a i ko lākou kua.
- I ke kolo ʻana, e hoʻopololei i kou mau lima a hāpai iā lākou ma luna o kou umauma.
- Ke noho nei, hoʻāʻo wau e kākoʻo iaʻu iho ma ke kau ʻana i ke kaumaha ma luna o kuʻu mau lima.
He mea nui: Inā ʻaʻole kāu pēpē e hana ana i kekahi a ʻoi aku paha o kēia mau mea, a inā manaʻo ʻoe ʻaʻole lākou e hana ana i kahi mea a lākou i hana ai ma mua, e kamaʻilio me kāu kauka e pili ana i ia mea. Mai hopohopo, no ka mea, ʻaʻole like ka ulu ʻana o nā pēpē a pau. Akā e haʻi aku i kāu kauka i hiki iā lākou ke ʻike inā he mea kūikawā hiki iā lākou ke nānā a inā he mea e pono ai lākou e nānā no kekahi manawa lōʻihi.
3. Hoʻokolohua Kino
ʻO ka mea aʻe, e wehe ke kauka i nā lole a pau o ke pēpē i mua ou a hana i kahi hoʻokolokolo kino piha. Hoʻokomo pū kēia i ka nānā ʻana i nā maka o ke pēpē, ka hoʻolohe ʻana i ka puʻuwai o ka naʻau, ka nānā ʻana i ka pulse, ka nānā ʻana inā ua kau pono ʻia nā iwi ʻūhā, pehea e neʻe ai ke pēpē i kona mau lālā, a me ka nānā ʻana i nā kīnā ma kona kino.
4. Nā lāʻau pale
ʻO ka mea aʻe, ʻo ia ke hāʻawi i kāu pēpē i nā lāʻau pale i hoʻonohonoho ʻia e hāʻawi ʻia. He mea nui loa kēia mau lāʻau pale no ka pale ʻana i kāu pēpē mai nā maʻi koʻikoʻi e like me ka maʻi ʻūlū a me ka ʻūhū. No laila , he mea nui e hāʻawi i kāu pēpē i nā lāʻau pale kūpono i ka manawa kūpono. I kekahi manawa, ʻokoʻa iki paha nā papa hana lāʻau pale kekahi i kekahi. No laila, e noi i kāu kauka e ʻike i nā lāʻau pale i hoʻonohonoho ʻia i kēia manawa a me nā hopena liʻiliʻi (e like me ke kuni) e hiki ai iā lākou ke hana.
5. Ke nīnau nei e pili ana i ke olakino noʻonoʻo o ka makuahine
He mea nui loa kēia. ʻO ke kaumaha ma hope o ka hānau ʻana, kahi kūlana e kū mai ana i nā makuahine ma hope o ka hānau ʻana o kahi pēpē, ʻoi aku ka maʻamau ma mua o ko mākou manaʻo. ʻO ia ke kumu e nīnau paha ai ke kauka o kāu pēpē iā ʻoe i kekahi mau nīnau e pili ana i kou olakino noʻonoʻo, a i ʻole e hoʻopiha ʻoe i kahi nīnau pōkole i kapa ʻia ʻo "Nīnau Nānā." ʻO kēia ke kōkua iā ʻoe, no laila e ʻoiaʻiʻo e pili ana i kou manaʻo.
He aha nā mea e manaʻo ai (a hiki i ka nānā ʻana i 9 mahina)
ʻAe, e nānā kākou i nā mea āu e pono ai e makaʻala a hiki i ka nānā ʻana aʻe, ʻo ia hoʻi, ka nānā ʻana o 9 mahina.
E pili ana i ka meaʻai a me ka mea inu
I loko o kēia manawa, aia kahi loli nui i ke ʻano o ka ʻai ʻana a me ka inu ʻana o ka pēpē.
- Inā ʻoe e hānai waiū ana , e hoʻomau i ka hānai waiū a hiki i hoʻokahi makahiki inā hiki. A i ʻole e like me ka lōʻihi e pono ai ʻoe a me kāu pēpē. Inā ʻoe e hoʻōki i ka hānai waiū ma mua o hoʻokahi makahiki, pono ʻoe e hāʻawi i ka waiū waiū i hoʻoikaika ʻia me ka hao. Mai hāʻawi i kāu pēpē i ka waiū bipi maʻamau no kekahi kumu a hiki i ko lākou makahiki hoʻokahi.
- Ka hāʻawi ʻana i nā meaʻai paʻa:
- Inā loaʻa i kāu pēpē kahi maʻi ʻili e like me ka eczema a i ʻole kahi maʻi ʻaleka meaʻai, a inā he moʻolelo ko kekahi o kou ʻohana no ia mau ʻano (e like me ka maʻi ʻaleka pīnati), e kamaʻilio me kāu kauka ma mua o ka hoʻolauna ʻana i nā meaʻai hou.
- I ka hoʻomaka mua ʻana, e hāʻawi i kahi liʻiliʻi o ka cereal palaoa hoʻokahi i hoʻonui ʻia i ka hao (e like me ka palaoa laiki, ka palaoa buckwheat) i hui pū ʻia me ka waiū umauma a i ʻole ka waiū waiū, a i ʻole ka ʻiʻo i pure ʻia i waiwai i ka hao.
- I ka wā e hānai ai, e hoʻohana i ka puna pēpē. Mai hoʻokomo i ka meaʻai paʻa i loko o ka ʻōmole. Hiki iā ia ke hoʻopāpā.
- Ke maʻa kāu pēpē i ka ʻai ʻana i nā huaʻai a i ʻole nā ʻiʻo i puree ʻia mai ka puna, e hoʻomaka e hoʻolauna i nā meaʻai hou ʻē aʻe (nā huaʻai i puree maikaʻi ʻia, nā mea kanu, nā huaʻai ʻē aʻe, a i ʻole nā ʻiʻo) pākahi.
- He mea nui loa kēia: E hoʻolauna i hoʻokahi meaʻai hou i ka manawa. E kali i ʻekolu a ʻehā lā e ʻike inā loaʻa i kāu pēpē kekahi mau maʻi alerika (e laʻa, ka maʻi pākī, ka luaʻi ʻana). A laila wale nō ʻoe e hoʻolauna i kahi meaʻai hou.
- I loko o nā mahina e hiki mai ana, e hoʻolauna mālie i nā meaʻai me nā ʻano like ʻole. ʻO ke ʻano kēia, e hoʻomaʻemaʻe mua ʻia, a laila kuʻi ʻia, a laila nā puʻupuʻu palupalu .
- Ke hoʻomaka ʻoe e hāʻawi i nā meaʻai manamana lima (ma kahi o 8-9 mahina), e koho i nā ʻāpana meaʻai liʻiliʻi a palupalu. E pale i nā mea e hiki ai ke ʻū, e like me nā hua waina holoʻokoʻa, nā ʻāpana mea kanu maka (e like me ke kāloti), nā hua waina maloʻo, nā popcorn, nā ʻīlio wela, nā tīhi paʻakikī, a me nā ʻāpana ʻiʻo nui .
- E hoʻolohe pono i nā hōʻailona a kāu pēpē e hāʻawi ai i ka wā e pōloli ai a i ka wā e māʻona ai (e laʻa, e wehe ana i kona waha ke hāʻawi ʻia ka meaʻai, e hoʻohuli ana i kona poʻo).
- Mai hāʻawi i kāu pēpē i ka wai hua a hiki i kona makahiki hoʻokahi. Akā, e hāʻawi iā ia i nā hua i kuʻi ʻia.
- E kamaʻilio me kāu kauka e pili ana i ka hāʻawi ʻana i kāu pēpē i nā mea hoʻohui fluoride. E pili ana kēia i ka nui o ka fluoride i loko o ka wai ma kou wahi.
- Inā ʻoe e hānai waiū ana, e hoʻomau i ka hāʻawi ʻana i nā mea hoʻohui huaora D. Pono paha nā pēpē hānai waiū i nā mea hoʻohui hao a hiki i ka loaʻa ʻana o ka hao lawa mai ka meaʻai. E aʻo pū kāu kauka iā ʻoe i kēia.
- Mai hoʻomoe i kāu pēpē me ka ʻōmole i loko o ka lumi moe. Hiki i kēia ke kumu o ka pala o nā niho a me nā maʻi pepeiao.
Mālama Maʻamau
- Ka ulu ʻana o nā niho a me ka mālama ʻana:
Hoʻomaka ka hapa nui o nā pēpē e loaʻa ko lākou mau niho mua ma kahi o 6 mahina. No ka hōʻemi ʻana i ka ʻeha o nā niho, e lomilomi i nā ʻāʻī o kāu pēpē me kou manamana lima maʻemaʻe. A i ʻole, e hāʻawi iā lākou i kahi mea pāʻani niho kūikawā a i ʻole kahi lole maʻemaʻe a pulu e nau ai.
Ke puka mai nā niho o kāu pēpē, e hoʻomaʻemaʻe iā lākou me kahi lole maʻemaʻe a pulu a i ʻole kahi pulupulu niho palupalu no ka pēpē. E hoʻohana i ka nui o ka toothpaste fluoride e like me ka laiki e palaki i nā niho o kāu pēpē i ʻelua manawa i ka lā. I mea e pale ai i ka pala o ka niho, hiki i kāu kauka ke hoʻopili i ka varnish fluoride i nā niho o kāu pēpē i ʻelua a ʻehā manawa i ka makahiki.
- Nā loli hiamoe:
Ma waena o 6 a me 9 mau mahina, ʻo nā pēpē i hiamoe maikaʻi i ka pō a pau e hoʻomaka paha e ala i hoʻokahi a ʻelua paha i ka pō. Ua kapa ʻia kēia ʻo "Sleep Regression". Mai hopohopo, he mea maʻamau kēia. E hāʻawi i kāu pēpē i kahi manawa e hiamoe hou ai iā ia iho. Inā hoʻomau ʻo ia i ka uē, e hōʻoia iā ia aia ʻoe ma laila, akā , mai hele e kiʻi iā ia, e pāʻani me ia, a i ʻole e hānai iā ia. ʻO ka hana ʻana pēlā e hiki ai ke lilo i mea maʻamau.
- Ke pāʻani nei a me ke aʻo ʻana:
E hīmeni i nā mele, e kamaʻilio, e pāʻani i nā pāʻani, a e heluhelu i nā puke kiʻi kala me kāu pēpē i kēlā me kēia lā. Aʻo maikaʻi nā pēpē ma o kēia ʻano hana. ʻAʻole kūpono ke kīwī, nā wikiō ma nā kelepona, a me nā pāpaho ʻē aʻe e like me nā papa no nā pēpē o kēia makahiki. Eia nō naʻe, ua maikaʻi ke kamaʻilio wikiō me kahi hoahānau mamao.
- He wahi palekana:
E hana i kahi palekana ma ka home no kāu pēpē e kolo ai, e ʻōwili ai, a e ʻimi i nā mea hou. E mālama i ka papahele maʻemaʻe a wehe i nā mea liʻiliʻi e hiki ke hoʻoweliweli i kāu pēpē.
- Ola kino o Māmā:
He mea maʻamau no nā makuahine hou ke manaʻo luhi, kaumaha, a mehameha i kekahi manawa. Akā inā kaumaha kēia mau manaʻo, a inā ʻoe e kaumaha a hopohopo paha i nā manawa a pau, mai hoʻowahāwahā iā lākou. E kamaʻilio me kāu kauka a kahu hānai paha.
- Kākoʻo kaiaulu:
Inā he mau nīnau kāu e pili ana i kou kūlana noho, e like me ka meaʻai, ka hale noho, ka ʻinikua olakino, a pēlā aku, mai makaʻu e kamaʻilio me kāu kauka e pili ana i kēlā mau mea. Hiki iā lākou ke haʻi iā ʻoe e pili ana i nā kumuwaiwai kaiāulu āu e pono ai, a i ʻole e kuhikuhi iā ʻoe i kahi mea hana kaiāulu kūpono.
Palekana
He mea nui loa e noʻonoʻo e pili ana i ka palekana i kēia manawa ke hoʻomaka nei kāu pēpē e hakakā.
- Hiamoe: E hoʻomoe mau i kāu pēpē ma kona kua. Eia nō naʻe, ua maikaʻi inā ʻōwili ʻo ia ma luna ona iho (i kona ʻōpū), no ka mea, hiki iā ia ke ʻōwili hou i kēlā makahiki.
- Nā mea hele wāwae: Mai hoʻohana i nā mea hele wāwae pēpē no kekahi kumu. He mea weliweli loa lākou a hiki ke hōʻeha nui. ʻAʻole kōkua maoli nā mea hele wāwae i ka hele wāwae ʻana, a hiki ke hoʻopaneʻe i ka hele wāwae.
- Hoʻowahāwahā: Mai waiho wale i kāu pēpē i kona wā e ala ana, ʻoiai ma kahi kiʻekiʻe e like me kahi moe a i loko o kahi ʻōmole wai.
- Nā mea weliweli: E mālama i nā mea ʻino e like me ka mimi, nā mea pāʻani, nā lāʻau lapaʻau, a me nā wai hoʻomaʻemaʻe ma nā wahi kiʻekiʻe kahi e hiki ʻole ai i ka pēpē ke hiki aku iā lākou.
- Noho Kaʻa: E kau mau i kāu pēpē ma kahi noho kaʻa e kū pono ana i hope ma ka noho hope i ka wā e hele pū ana me kāu pēpē i loko o ke kaʻa.
- Palekana i ka lā: E pale i kāu pēpē mai ka lā pololei i ka hiki. E mālama iā ia i loko o ka malu, e ʻaʻahu i ka pāpale, a uhi iā ia me nā lole. E hoʻohana i kahi sunscreen (SPF 30) i kūpono no nā pēpē inā ʻaʻole hāʻawi ka malu a me nā lole i ka palekana kūpono.
- Palekana Keiki: E hoʻopaʻa i kou home no kāu pēpē. E hele a puni ka hale ma kou mau kuli a kolo e ʻike i nā mea e hiki ai i kāu pēpē ke loaʻa i ko lākou mau lima a me nā mea e pōʻino ai. E pani i nā puka, e kau i nā puka palekana ma luna a ma lalo o ke alapiʻi, a e uhi i nā puka uila.
- Uahi lua: E mālama pono i kāu pēpē mai ka uahi lua i ka hiki. Hoʻonui nui ia i ka pilikia o ka maʻi puʻuwai a me ka maʻi māmā i nā pēpē. Pēlā nō, he mea ʻino nō hoʻi ka uahi mai nā e-cigarette.
Nā Mea e Hoʻomanaʻo ai (Leka Lawe-Home)
No laila, ua maopopo paha iā ʻoe he 6 mahina kahi hanana koʻikoʻi a hoihoi hoʻi i ka ulu ʻana o kāu pēpē. Hāʻawi kēia nānā olakino iā ʻoe i ka manawa kūpono loa e kūkākūkā ai i ke olakino o kāu pēpē, ka meaʻai, a me ka ulu ʻana, a me nā nīnau a hopohopo paha āu e loaʻa ai me ke kauka.
Mai makaʻu e nīnau i kāu kauka i kekahi mea, ʻaʻohe mea liʻiliʻi. Aia lākou ma laila e kōkua iā ʻoe a me kāu pēpē.
ʻO ka nānā hou ʻana ke piha ka pēpē i 9 mahina. A hiki i kēlā manawa, e hoʻomanaʻo i nā mea i ʻōlelo ʻia ma kēia ʻatikala a mālama i kāu pēpē me ke aloha, ka ʻoluʻolu, a me ka palekana! Nā manaʻolana maikaʻi loa iā ʻoe a me kāu pēpē!
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 He 6 mahina ka pēpē! He aha kāu e manaʻo ai ma kēia hoʻokolohua koʻikoʻi (6-Mahina Nānā)?
Ma kēia hoʻokolohua 6 mahina, e nānā mākou inā hiki i ka pēpē ke noho me ke kākoʻo ʻole, e hoʻoili i kahi mea pāʻani mai kekahi lima a i kekahi lima, a huli aʻe ke hea ʻia ko lākou inoa.
💬 Ke aʻo mai nei ke kauka iā ʻoe pehea e hoʻomaka ai e hāʻawi i nā meaʻai paʻa ma hope o 6 mahina?
E hāʻawi maoli! Maanei, hāʻawi ʻia ka makuahine i ka ʻōlelo aʻoaʻo loea no ka pehea e kuʻi mua ai i nā mea kanu/huaʻai i hoʻolapalapa ʻia e kūpono i ka ʻōpū o ke pēpē, a me ke koʻikoʻi o ka hoʻohui ʻole ʻana i ka paʻakai a me ke kō i ka meaʻai.
💬 He aha nā lāʻau pale i hāʻawi ʻia i nā pēpē i ka 6 mahina?
ʻO ke kolu a me ka mahele hope loa o ka lāʻau pale pentavalent, i hāʻawi ʻia i ka 2 a me 4 mahina, hāʻawi ʻia i kēia makahiki. Hoʻoikaika kēia i ka pale ʻana o ke keiki.
Nānā ʻana i ka 6-Mahina, Nā Meaʻai Paʻa, Ka Hoʻomohala ʻana o ka Pēpē, Nā Lāʻau Palekana, Palekana o ke Keiki, Nānā ʻana i ka 6-Mahina, Nā Meaʻai Paʻa, Ka Hoʻomohala ʻana o ka Pēpē, Nā Lāʻau Palekana, Palekana o ke Keiki











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