Ke ʻike nei ʻoe i ka ʻulaʻula, ka pehu, a me ka ʻeha ma nā wahi like ʻole o kou kino? He mumū paha ia! E kamaʻilio kākou e pili ana i kēia.

Ke manaʻo nei ʻoe i kekahi manawa he ʻulaʻula nā ʻāpana o kou kino, pehu, wela iki, a ʻeha paha? Hiki ke hana inā he ʻeha liʻiliʻi, he nahu pepeke, a he maʻi ʻāʻī paha , ʻeā? ʻO ia ka mea a mākou e kapa nei he mumū i ka lāʻau lapaʻau. He ʻāpana ia o ka ʻōnaehana pale o ko mākou kino. Ua like ia me nā koa liʻiliʻi i loko o ko mākou kino, e hakakā ana i kahi mea hewa.

He aha maoli ka mumū? E hoʻomaopopo iki kākou, ʻeā?

I ka ʻōlelo maʻalahi, ʻo ka mumū ka pane a ke kino i kahi maʻi, ʻeha, a i ʻole kekahi maʻi ʻē aʻe. E noʻonoʻo ua ʻoki ʻoe i kou manamana lima ma kekahi wahi. Ma hope o kekahi manawa, lilo ka wahi i ʻulaʻula, pehu, a ʻeha, ʻeā? ʻO ia ke ʻano o ka mumū. ʻO ke ʻano ia o kou kino e hoʻāʻo ai e hoʻōla i ka pōʻino a pale iā ia mai ka maʻi.

He mea nui: ʻAʻole ia he mea maikaʻi ʻole ka mumū i nā manawa a pau. ʻO ka hapa nui o ka manawa, he hana kūlohelohe ia e kōkua ai i ko mākou kino e ho'ōla. Akā i kekahi manawa hiki ke lilo i mea pilikia.

Aia kekahi mau ʻano mumū?

ʻAe, aia ʻelua ʻano nui o ka mumū. E nānā kākou i ke ʻano o lākou.

1. Ka mumū koʻikoʻi

ʻO kēia ke ʻano o ka mumū a mākou e ʻike pinepine ai, e nalowale ana i loko o kekahi mau lā. He pōkole ka lōʻihi o ka mumū ʻoi , e mau ana no kekahi mau lā. Hiki mai ia ma hope o kahi ʻeha koke (no ka laʻana, kahi ʻōpala, kahi nahu pepeke) a i ʻole ka maʻi (no ka laʻana, ka ʻeha ʻāʻī). Kōkua maoli kēia ʻano mumū i ko mākou kino. ʻO ia ka mea e hoʻomaka ai ke kaʻina hana ho'ōla ʻeha.

E noʻonoʻo e ʻānai ana kāu keiki i kona kuli i ka wā e pāʻani ana.

• Ke ʻulaʻula nei kēlā wahi.
• E pehu aʻe ana ia i kekahi manawa.
• E ʻeha ana ia.
• Malia paha inā ʻoe e hoʻopā i kēlā ʻāpana, e wela iki ana.
• He paʻakikī i ke keiki ke kūlou a hoʻopololei pono i kona mau kuli.

He mau hōʻailona kēia a pau o ka mumū ʻoi. E emi mālie a ho'ōla ʻia i loko o kekahi mau lā.

2. Ka mumū mau loa

ʻO kēia ke ʻano āu e hopohopo nui ai. ʻO ka mumū mau loa ka mumū e mau ana no nā mahina, a hiki i nā makahiki. Hana ʻia ia ke hoʻomau ʻia kahi maʻi a i ʻole ke kūlana olakino i loko o ke kino, a i ʻole ke hōʻike ʻia ke kino i kahi mea ʻino (no ka laʻana, ka uahi paka). Hiki i kēia mumū mau loa ke alakaʻi i nā pilikia olakino koʻikoʻi ʻē aʻe.

Eia kekahi laʻana, hiki i kahi mea puhi paka lōʻihi ke hoʻomohala i ka mumū mau loa i loko o ko lākou mau māmā. Eia kekahi, hiki i kekahi mau kūlana olakino (e kamaʻilio mākou e pili ana iā lākou ma hope) ke hana i kēia ʻano mumū mau loa.

He aha nā hōʻailona a mākou e ʻike ai i ka wā o ka mumū?

Inā loaʻa iā ʻoe ka mumū, hiki iā ʻoe ke ʻike i kekahi a ʻoi aku paha o kēia mau hōʻailona:

• ʻUlaʻula:Lilo ka ʻāpana i hōʻino ʻia i ʻulaʻula.
• Pehu: Pehu ka ʻāpana.
• ʻEha: Ke manaʻo nei i ka ʻeha ʻoi a palupalu paha.
• Mehana: Inā ʻoe e hoʻopā aku me kou lima, ʻoi aku ka wela ma mua o nā wahi ʻē aʻe.
• Hana kīnā: No ka laʻana, inā loaʻa iā ʻoe ka maʻi ʻāʻī kuli, he mea paʻakikī paha ke kulou i kou kuli a hele.

ʻO kēia nā hōʻailona nui i ʻike ʻia i ka mumū nui.

Eia nō naʻe, i ka mumū mau loa, hiki ke ʻike ʻia nā hōʻailona ʻē aʻe ma waho aʻe o kēia mau mea. Eia kekahi laʻana:

• Luhi mau ka manaʻo (Luhi/Fatigue)
• kuni
• I kekahi manawa ʻeha ke kino
• Ka emi ʻana o ke kaumaha

No ke aha e loaʻa ai kēia mumū iā kākou? He aha nā kumu?

Aia nā kumu like ʻole o ka mumū. E nānā kākou i kekahi o nā kumu nui:

• Nā maʻi a i ʻole nā ​​kūlana olakino:
• ʻO kahi laʻana, ʻo ka sinusitis , ka mea e hoʻoulu ai i ka mumū o nā lua sinus, hiki ke hana i nā hōʻailona e like me ke poʻo ʻeha a me ka ihu paʻa.
• Cystitis : ʻO kēia ke kumu o ka pono e mimi pinepine a me ka wela i ka wā e mimi ai.
• Ka mumū ʻana o nā ala ea i loko o nā māmā (Bronchitis) . ʻO nā hōʻailona e komo pū me ka ʻū a me ka pōkole o ka hanu.
• Ka mumū ʻana o nā kīʻaha koko (Vasculitis) . He ʻano paʻakikī kēia.
• ʻO ka mumū o ka ʻili (dermatitis) - eczema, nā ʻūlū, a me nā mea ʻē aʻe.

• Nā ʻeha:
• Ka nahu ʻana mai kahi holoholona, ​​e like me ka nalo meli.
• He ʻeha i ʻoki ʻia e like me ka pahi.
• He palapū mai ke kuʻi ʻana i kekahi wahi.

• Nā maʻi Autoimmune:

He ʻano kūikawā kēia. ʻO ka mea e hana ʻia ma ʻaneʻi, ʻo ia ka hoʻomaopopo hewa ʻana o ko kākou ʻōnaehana pale ponoʻī iā kākou a hoʻouka i nā hunaola o ko kākou kino ponoʻī. Me he mea lā ke manaʻo nei ko kākou mau pale ponoʻī he ʻenemi kākou a ke hoʻouka mai nei iā kākou. Aia kekahi mau maʻi e like me kēia:

• ʻO kekahi mau ʻano maʻi diabetes (Diabetes Mellitus) , ʻoi aku ka maʻi diabetes type 1.
• ʻO ka Rheumatoid Arthritis : I kēia kūlana, pehu nā hono, ʻoʻoleʻa, a ʻeha.
• Psoriasis : ʻIke ʻia nā ʻāpana ʻulaʻula a unahi ma ka ʻili.
• ʻO ka maʻi mumū o ka ʻōpū (IBD) - ʻO kēia ke kumu o ka mumū ʻana o nā ʻōpū.

• Nā pōʻino i hana ʻia e nā kemika a i ʻole ka radiation:
• Eia kekahi laʻana, hiki i ka uahi paka ke hōʻino i nā māmā a hoʻoulu i ka mumū.
• Hiki nō hoʻi ke hana i ka mumū i ka wā o kekahi mau lāʻau lapaʻau radiation.

Pehea e hana ʻia ai kēia mumū i loko o ke kino?

He hana hoihoi loa kēia. Hoʻokumu ʻia e ka ʻōnaehana pale o ko mākou kino. ʻO kāna hana nui ka hakakā ʻana i nā germs a pale iā mākou mai nā maʻi.

E noʻonoʻo he ʻeha kou ma kou ʻili. He aha ka mea e hana ʻia?

1. I ka wā e loaʻa ai kahi ʻeha, hoʻouna koke kā mākou ʻōnaehana pale i kahi hōʻailona e ʻōlelo ana, "Aia kahi pilikia ma ʻaneʻi!"

2. A laila, hoʻouna ka ʻōnaehana pale i nā hunaola ho'ōla i kahi o ka ʻeha. Ua like kēia me nā "kauka" liʻiliʻi i loko o ke kino.

3. Hoʻokuʻu kēia mau ʻāpana ho'ōla i nā kemika like ʻole.

4. Hoʻonui kēia mau kemika i nā kīʻaha koko ma ia wahi , e like me ka hoʻonui ʻana i ke alanui.

5. Ke ākea nā kīʻaha koko, nui ke kahe o ke koko i kēlā wahi. ʻOi aku ke koko, ʻoi aku ka nui o nā hunaola ho'ōla e hele mai ana i kēlā wahi.

6. ʻO kēia hoʻonui ʻia o ke kahe koko ke kumu e ʻulaʻula ai ka ʻāpana a mehana .

7. Ke kahe nei kekahi mau hunaola a me nā wai i loko o ke koko i loko o ka ʻiʻo i ʻeha. ʻO kēia ke kumu o ka pehu ʻana .

8. Hoʻoulu kēlā mau kemika i ʻōlelo ʻia ma mua i nā aʻalolo a hoʻouna i nā leka ʻeha i ka lolo. Ma muli o kēia ʻeha ke mālama nei mākou i ka wahi i ʻeha a ʻae iā ia e ho'ōla.

I kēia manawa, ke maopopo nei iā ʻoe ka mea e hana ana i loko o ke kino ke kamaʻilio mākou e pili ana i ka mumū?

ʻOi loa aku i nā kūlana e like me ka vasculitis , ua hōʻino ʻia nā paia o nā kīʻaha koko. ʻO kēia ka mea e paʻakikī ai ke kahe pono ʻana o ke koko, hiki ke alakaʻi i ka nele o ke koko i nā ʻōpū koʻikoʻi e like me ka puʻuwai, nā māmā, nā ʻōpū, a me nā puʻupaʻa.

Pehea e mālama ai i ka mumū?

I ka hapanui o nā hihia, ʻo ka mumū ʻoi kekahi ʻāpana o ke kaʻina hana ho'ōla a ʻaʻole pono kekahi lāʻau kūikawā. E ho'ōla ia iā ia iho.

Eia nō naʻe, i kekahi manawa pono paha ka lāʻau lapaʻau. I kēlā hihia, hiki i kāu kauka ke ʻōlelo i nā mea e like me:

• Ke hoʻomaha nei i ka wahi i ʻeha: No ka laʻana, inā e ʻeha ʻoe i kou wāwae, e pale i ke kau ʻana i ke kaumaha ma kēlā wāwae.
• No ka hōʻemi ʻana i ka pehu, e hoʻokiʻekiʻe i ka ʻāpana i ʻeha ma luna o ka puʻuwai: Inā pehu ka wāwae, hiki iā ʻoe ke hoʻokiʻekiʻe iā ia me kahi uluna.
• Ke hoʻohana nei i kahi bandage compression e kāohi i ka pehu ʻana.
• E hoʻopili i ka hau e hōʻemi i ka ʻeha a me ka pehu: Akā e hoʻomanaʻo, mai kau pololei i ka hau ma ka ʻili. E kau ma waena o kahi lole lahilahi a hoʻopili.
• Nā lāʻau hōʻoluʻolu ʻeha: No ka laʻana , acetaminophen a i ʻole ibuprofen .
• Nā lāʻau lapaʻau anti-inflammatory: No ka laʻana , ibuprofen a i ʻole naproxen . Hoʻemi kēia i ka ʻeha a me ka mumū.
• Ke mālama ʻana i ka maʻi kumu a i ʻole ka maʻi: No ka laʻana, inā loaʻa ka mumū i kahi maʻi bacteria, hiki i ke kauka ke kuhikuhi i nā antibiotics.
• E ʻike i kahi loea no ka mālama hou aku: Pono kekahi mau maʻi mumū mau i ka mālama kūikawā.

Āhea mākou e pono ai e ʻike i ke kauka?

ʻO ka maʻamau, e emi iho ka mumū i hoʻokumu ʻia e kahi ʻeha liʻiliʻi i loko o kekahi mau lā. Eia nō naʻe, inā loaʻa i kāu keiki (a i ʻole ʻoe) kekahi o kēia mau hōʻailona, ​​​​ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka:

• Inā ʻaʻole e hoʻomaikaʻi ke kūlana me ka nānā ʻole i ka lāʻau lapaʻau e like me ke kuhikuhi a ke kauka.
• Inā loaʻa iā ʻoe kahi kuni hou a inā piʻi aʻe kou kuni e kū nei.
• Inā e ʻoi aku ka ʻulaʻula, ka pehu, a i ʻole ka ʻeha.
• Inā puka mai ka pus mai loko mai o kahi ʻeha.
• Inā ʻano palaualelo ke keiki, a inā ʻaʻole ʻo ia e pāʻani a ʻai paha ma ke ʻano maʻamau.

E hoʻomanaʻo: Mai hoʻowahāwahā wale iā ia, ʻoiai me nā keiki. Inā kānalua, he mea naʻauao ke ʻimi i ka ʻōlelo aʻoaʻo lapaʻau.

ʻO ka mea nui loa - e hoʻomanaʻo i kēia (Leka Lawe-Home)

No laila, ke lana nei koʻu manaʻo ua maopopo iā ʻoe i kēia manawa ka mumū. Eia kahi hōʻuluʻulu manaʻo o nā mea a mākou i kamaʻilio ai:

• He pane pale kūlohelohe ka mumū i loko o ko kākou kino. Kōkua pinepine ia i ka ho'ōla ʻana i nā ʻeha a pale aku i ka maʻi.
• ʻElua ʻano mumū: ʻOki - pōkole, ho'ōla koke. Mau - lōʻihi ka manawa, hiki ke hana i nā pilikia olakino ʻē aʻe.
• ʻO ka ʻulaʻula, ka pehu ʻana, ka ʻeha, ka mehana, a me ka nalowale o ka hana nā hōʻailona nui o ka mumū.
• Hiki ke loaʻa ka mumū no nā kumu like ʻole, me nā maʻi, nā ʻeha, a me nā maʻi autoimmune.
• ʻO ka hapa nui o ka manawa, ʻaʻole pono ka mālama kūikawā i nā maʻi maʻalahi. Eia nō naʻe, inā e ʻoi aʻe ka ʻino o nā hōʻailona, ​​ʻaʻole e ola, a i ʻole e loaʻa ka pus, e ʻimi koke i ke kōkua lapaʻau.
• E makaʻala me ka mumū mau loa. He mea nui loa ka ʻimi ʻana i ke kumu a loaʻa ka lāʻau kūpono.

Manaʻolana wau he mea pono kēia ʻike nou. E ola kino!

ʻO ka mumū, ka pehu, ka ʻulaʻula, ka ʻeha, ka mumū ʻoi, ka mumū mau loa