I kekahi manawa, ʻōlelo mai ke kauka e ʻike iā mākou, "Ua haʻahaʻa iki kou pae potassium i loko o ke koko, e hoʻomaka kākou i kahi lāʻau lapaʻau no ia mea." ʻO kekahi o nā lāʻau lapaʻau maʻamau a mākou e loaʻa ai i ia mau manawa, ʻo ia nā papa potassium. Ke ʻike ʻoe i kēia, e noʻonoʻo paha ʻoe, "He aha kēia? He aha ka mea e hiki mai ana iā ia? He aha kāu e makaʻala ai i ka wā e hoʻohana ai?" No laila, mai makaʻu, i kēia lā e kamaʻilio mākou e pili ana i nā mea āpau me ka maʻalahi a me ke ʻano aloha.
No ke aha he mea nui ka potassium no ko mākou kino?
I ka ʻōlelo maʻalahi, he mineral ka potassium e pono ai no kēlā me kēia cell i loko o ko kākou kino. Ua like ia me ka ʻaila i loko o ke kaʻa. Kōkua ka potassium i nā kaʻina hana koʻikoʻi he nui i loko o ko kākou kino e holo mālie.
- Ola kino o ka puʻuwai: He mea nui ka potassium no ka mālama ʻana i ke ʻano kūpono o ka puʻuwai.
- Hana ʻiʻo: Pono ko mākou mau ʻiʻo i ka potassium e ʻaelike a hana pono.
- ʻŌnaehana nerve: Kōkua pū kēia i ka lawe ʻana i nā hōʻailona ma o nā aʻalolo.
- Ola kino o nā puʻupaʻa: Kōkua ka potasiuma i nā puʻupaʻa e mālama i ke kaulike o nā wai a me nā paʻakai i loko o ke kino.
No laila, ke hāʻule kou pae potassium, kuhikuhi ke kauka iā ʻoe i kēia mau papa potassium chloride e hoʻihoʻi iā ia i ka maʻamau.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau
Ma mua o kou hoʻomaka ʻana e lawe i kēia lāʻau lapaʻau, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau maʻi, no ka mea, pono ʻoe e makaʻala loa i ka wā e hoʻohana ai i kēia lāʻau lapaʻau me kēia mau maʻi.
| Kou kūlana olakino a kūlana paha | No ke aha ʻoe e hoʻomaopopo ai i ke kauka? |
|---|---|
| Maʻi puʻupaʻa | Hoʻoneʻe ʻia ka potassium keu mai ke kino e nā puʻupaʻa. Inā he pilikia me nā puʻupaʻa, hiki i nā pae potassium ke lilo i mea kiʻekiʻe loa. |
| Maʻi puʻuwai a i ʻole ka puʻuwai kūpono ʻole | Hoʻopilikia pololei nā loli i nā pae potassium i ka hana o ka puʻuwai. |
| Maʻi diabetes | I kekahi mau maʻi diabetes, pono e uku ʻia ka nānā kūikawā i nā pae potassium. |
| Nā ʻōpū/ʻōpū ʻōpū a i ʻole ka paʻakikī i ka moni ʻana | Hiki i kēia mau pila ke hoʻonui a hoʻoulu paha i nā ʻeha hou i loko o ka ʻōpū a i ʻole nā naʻau. |
| ʻO ka maʻi o Addison | ʻO ka poʻe me kēia kūlana ua pilikia i ka hoʻonui ʻia o ka pae potassium. |
| Ka maloʻo a i ʻole nā wela nui | No ka mea, i ia mau hihia, loli ke kaulike paʻakai o ke kino. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | He mea nui e hoʻomaopopo i kāu kauka e pili ana i kēia mau kūlana ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau. |
| Inā he maʻi ʻoe i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | Pono kāu kauka e makaʻala i nā maʻi allergies āu e loaʻa ai. |
Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?
He mea nui loa nō hoʻi kēia. E hahai i kēia mau kuhikuhi e loaʻa ai ka pono nui o ka lāʻau lapaʻau a hōʻemi i nā hopena ʻaoʻao.
- E lawe pū me ka meaʻai: E lawe mau i kēia pila me ka ʻai a ma hope koke iho paha o ka ʻai ʻana . Mai lawe ma ka ʻōpū ʻole. ʻO ka hana ʻana pēlā e hōʻemi nui ai i ka pilikia o ka ʻeha ʻōpū.
- E inu me ka wai nui: E hoʻohana i kahi aniani piha o ka wai e ale ai i ka pila.
- E ale, mai nau!: ʻO kēia ka mea nui loa. Mai uhaʻi, e kuʻi, e nau, a e omo paha i kēia pila. E ale holoʻokoʻa i ka pila. ʻO kēia no ka mea ua hoʻolālā ʻia kēia mau mea e hoʻokuʻu mālie i ka lāʻau lapaʻau ma luna o kekahi mau hola. Ua kapa ʻia kēia mau mea he mau pila hoʻokuʻu lōʻihi. Inā uhaʻi mākou iā lākou, hiki i ka lāʻau lapaʻau ke komo i loko o ke kino i ka manawa hoʻokahi a hoʻoulu i nā hopena ʻaoʻao.
- Inā pilikia ʻoe i ka moni ʻana: Inā pilikia ʻoe i ka moni ʻana i ka pila, e kamaʻilio me kāu kauka e pili ana i ia mea. E hāʻawi lākou iā ʻoe i kahi koho ʻē aʻe.
- Inā ʻoe e poina i kahi lāʻau lapaʻau: Inā poina iā ʻoe ke lawe i kahi lāʻau lapaʻau, e lawe koke iā ia ke hoʻomanaʻo ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i kāu lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau i ka manawa hoʻokahi.
- Overdose: Inā manaʻo ʻoe ua lawe hewa ʻoe i ka nui o kēia lāʻau lapaʻau, e kāhea koke i ke Kikowaena ʻIke Poisons National ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
ʻO kekahi mea nui ʻē aʻe: E ʻike paha ʻoe ua puka mai ka uhi waxy (papa pūpū/wax matrix) o kēia pila me kou ʻōpala. Mai hopohopo no ia mea. He mea maʻamau kēia. Ua komo ka lāʻau lapaʻau i loko o kou kino, a ʻo ka uhi wale nō i koe.
Nā lāʻau lapaʻau a me nā meaʻai ʻē aʻe e hiki ke launa pū me nā pila potassium
E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe ai, a me nā huaora a i ʻole nā huahana lāʻau āu e hoʻohana ai, no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia mau pila potassium.
Mai lawe pū me kēia lāʻau lapaʻau i ka potassium.
Inā ʻoe e lawe ana i kekahi o nā lāʻau lapaʻau ma lalo nei, e pale i ka lawe ʻana i nā pila potassium me ka ʻole o ka ʻōlelo aʻoaʻo kikoʻī a kāu kauka, no ka mea, hiki i kēia ke hoʻonui i ka nui o ka potassium o ke kino.
- ʻO kekahi mau ʻano diuretics - e.g. Spironolactone, Triamterene
- ʻEplerenone
- ʻO ka sodium polystyrene sulfonate
E akahele hoʻi i kēia mau mea.
E hahai i nā ʻōlelo a kāu kauka i ka wā e lawe ai i nā papa potassium me nā lāʻau lapaʻau a me nā mea i lalo.
- ʻO kekahi mau lāʻau lapaʻau koko kiʻekiʻe - e like me nā ACE inhibitors a i ʻole ARBs e like me Lisinopril, Losartan, Valsartan.
- Nā lāʻau hoʻopau ʻeha (NSAID) - e.g. Ibuprofen, Naproxen
- Nā mea hoʻohui potassium ʻē aʻe
- Nā pani paʻakai: ʻO nā pani paʻakai , kahi a ka poʻe he nui e hoʻohana ai ma kahi o ka paʻakai, kiʻekiʻe i ka potassium. No laila, ʻo ka hoʻohana ʻana iā lākou i ka wā e lawe ana i kēia lāʻau lapaʻau hiki ke hoʻonui pono ʻole i ka pae potassium i loko o ke kino. No laila , mai hoʻohana iā lākou me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
He aha nā hopena ʻaoʻao e hiki ke loaʻa mai ka lawe ʻana i ka lāʻau lapaʻau?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. ʻAʻole ʻike ka hapa nui o ka poʻe iā lākou. Eia nō naʻe, he mea nui e makaʻala i kēia mau mea.
| Ka hopena ʻaoʻao | Ka wehewehe a me nā mea e hana ai |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono e hōʻike koke ʻia i ke kauka | |
| Ke kahe ʻana o ke koko i loko o ka ʻōpū a i ʻole nā naʻau | Nā ʻōpala ʻeleʻele , ka luaʻi ʻeleʻele, e like me ke kope kope. E ʻimi koke i ke kōkua lapaʻau. |
| Nā pae potassium kiʻekiʻe (Hyperkalemia) | Ka nāwaliwali o nā ʻiʻo, ka puʻuwai wikiwiki a ʻano ʻole paha, ka ʻeha o ka umauma. |
| Ka hopena maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, lehelehe a i ʻole ke alelo, paʻakikī ke hanu. |
| ʻEha ka ʻāʻī/ʻāʻī | ʻEha i ka moni ʻana, ʻeha ka puʻu, ʻeha ka umauma, nausea. |
| Pono e hōʻike ʻia i ke kauka nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā hoʻonāukiuki. | |
| ʻeha ka ʻōpū | ʻEha ʻōpū, nausea, luaʻi, kinoea, diarrhea. |
Leka Lawe-Home
- E lawe mau i kēia pila potassium me ka ʻai ʻana a ma hope koke iho paha o ka ʻai ʻana.
- E ale holoʻokoʻa i ka papa . Mai uhaʻi, kuʻi, a nau paha.
- E haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā huahana lāʻau āu e lawe nei.
- Mai hoʻohana i nā pani paʻakai me ka ʻole o ke kūkākūkā ʻana me kāu kauka.
- Inā he ʻeleʻele kou mau ʻōpala a luaʻi paha e like me ke ʻano o ka lepo kofe, e ʻimi koke i ke kōkua lapaʻau.
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau ke ʻole ke kuhikuhi ʻia e kāu kauka. E hana i kāu mau hoʻāʻo koko i ka manawa kūpono.
- E mālama i ka lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona, ma ka mahana o ka lumi.
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