Ua ala aʻe ʻoe i ke kakahiaka a nānā i ke aniani a ʻike koke ua ʻulaʻula kou mau maka? A i ʻole ua loaʻa iā ʻoe kekahi ʻeha a i ʻole ka maneʻo i kou mau maka i ka lā a pau? ʻO kēia ka mea a mākou e kapa mau ai he 'maka ʻulaʻula'. He ʻano maʻamau kēia i ʻike ʻia e ka poʻe he nui i kekahi manawa o ko lākou ola. No laila, ʻaʻohe mea e makaʻu ai. E kamaʻilio kākou e pili ana i kēia ma nā ʻōlelo maʻalahi i kēia lā.
He aha maoli ke ʻano o kēia ʻulaʻula o nā maka?
I ka ʻōlelo maʻalahi, ʻo ka 'maka ʻulaʻula' kahi huaʻōlelo maʻamau i hoʻohana ʻia e wehewehe i kahi maka ʻulaʻula, pehu iki, a ʻoluʻolu ʻole. Hoʻokumu ʻia kēia ʻulaʻula e nā kīʻaha koko liʻiliʻi ma ka ʻāpana keʻokeʻo o ko mākou maka (ka sclera) e hoʻonui ʻia a pehu paha no kekahi kumu. I ka pololei, ʻo kēia ka pane a ka maka i kahi mea e hoʻonāukiuki ai.
Hiki i kēia ke hoʻolilo i kekahi a i ʻole nā maka ʻelua i ʻulaʻula. I kekahi manawa hiki ke hana koke ʻia, a i kekahi manawa hiki ke hana mālie. Me nā maka ʻulaʻula, hiki iā ʻoe ke ʻike i nā hōʻailona ʻē aʻe, e like me:
- ʻEha maka
- Nā maka ʻāʻī
- Ka hoʻokahe ʻana o ka maka a i ʻole ka hoʻokahe ʻana
- Nā maka pehu
- Nā loli o ka ʻike, e like me ka ʻike maka pōwehiwehi
He koʻikoʻi mau anei nā maka ʻulaʻula?
ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi nā maka ʻulaʻula e like me ka mea i ʻike ʻia . ʻO ka ʻoiaʻiʻo, ʻaʻohe mea ʻino o ka hapa nui o nā hihia a hoʻopau ʻia i loko o kekahi mau lā me nā lāʻau lapaʻau home a i ʻole nā kulu maka ma ke kūʻai aku.
Eia nō naʻe, inā ʻoi aku ka lōʻihi o kou mau maka ʻulaʻula ma mua o hoʻokahi pule , a inā he ʻeha maka a pilikia paha kou ʻike , pono ʻoe e ʻike i kāu kauka . I kekahi manawa hiki i nā maka ʻulaʻula ke lilo i hōʻailona o kahi maʻi koʻikoʻi ʻē aʻe.
He aha nā kumu nui o nā maka ʻulaʻula?
Nui nā kumu e ʻulaʻula ai kou mau maka. I kekahi manawa, ʻulaʻula paha kou mau maka ke kau ʻoe i nā aniani hoʻopili no ka manawa lōʻihi, a i ʻole ke nānā ʻoe i ka pale kamepiula no ka manawa lōʻihi. E nānā kākou i kekahi o nā kumu maʻamau.
| Kumu | He wehewehe maʻalahi |
|---|---|
| Nā maʻi ʻaleka | Ke pane aku ko kākou mau maka i nā mea a puni kākou e like me ka lepo, ka uahi, ka pollen, a me ka dandruff holoholona. |
| Nā maʻi ʻili maka (Blepharitis) | He pehu a maʻi paha o ka lihi o ka lihilihi. Hiki i kēia ke hana i ka maneʻo, ka ʻulaʻula, a me ka ʻili o ka lihilihi. |
| Nā maʻi maka (Conjunctivitis) | ʻO kēia ka mea a mākou e kapa pinepine ai he 'maʻi maka'. Hiki ke hana ʻia e kahi maʻi viral a bacteria paha. He mea laha loa ia. |
| Maka maloʻo | Ke ʻole ka nui o ka waimaka e hana ʻia e nā maka, maloʻo, ʻulaʻula, a pehu lākou. |
| Nā ʻeha maka | Ke pā kekahi mea i ka maka a i ʻole ke kumu o kahi ʻōpala, e ākea nā kīʻaha koko e hoʻolako ana i ke koko i ka maka a lilo ka maka i ʻulaʻula. |
| ʻO ka glaucoma | He kūlana koʻikoʻi kēia. Hiki ke piʻi aʻe ke kaomi i loko o ka maka, e hōʻino ana i ke aʻalolo optic. I ka hihia o ka glaucoma ʻāwīwī, lilo ka maka i ʻulaʻula, e hōʻeha nui ana a me ka ʻike pōwehiwehi. |
He aha nā mea hiki ke hana ma ka home?
ʻO ka hapa nui o ka manawa, inā ʻulaʻula kou mau maka no ke kumu maʻalahi, hiki iā ʻoe ke hōʻoluʻolu ma ka hana ʻana i kēia mau mea:
- Hoʻomaha: E hoʻomaha i kou mau maka. E hōʻemi iki i ka manawa āu e hoʻolilo ai i ka nānā ʻana i ke kamepiula a i ʻole ke kelepona.
- ʻUmi anu: E hoʻomohu i kahi lole maʻemaʻe i ka wai anuanu, e pani i kou mau maka, a kau ma luna o lākou no kekahi mau minuke.
- Ka hoʻomaʻemaʻe ʻana i nā lihilihi: Inā he ʻili a puni nā maka, e holoi mālie iā lākou me kahi ʻōpuʻu pulupulu i hoʻomoʻa ʻia i ka wai maʻemaʻe.
- Nā kulu maka ma luna o ke kūʻai aku: Hiki iā ʻoe ke hoʻohana i nā mea e like me nā waimaka hana, hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau lapaʻau, ma hope o ke kūkākūkā ʻana me kāu kauka. Eia nō naʻe, mai hoʻokomo i kekahi lāʻau lapaʻau i loko o kou mau maka me ka ʻole o ke kūkākūkā ʻana me ke kauka.
I kekahi mau hihia, hiki i kāu kauka ke kuhikuhi i nā kulu maka a i ʻole nā mea ʻaila e loaʻa ana nā antibiotics no kahi maʻi, a i ʻole nā lāʻau lapaʻau kūikawā ʻē aʻe no nā maʻi allergies.
Hiki ke pale ʻia nā maka ʻulaʻula?
ʻOiai ʻaʻole hiki ke pale aku i kēlā me kēia kūlana, hiki i kēia mau mea ke kōkua i ka hōʻemi ʻana i ka pilikia:
- Mai hamo i kou mau maka: Hiki i nā huakini a me ka lepo ma ko kākou mau lima ke komo i loko o kou mau maka a hoʻonui i ke kūlana.
- E mālama i nā aniani hoʻopili maʻemaʻe: Mai hoʻokomo iā lākou no ka lōʻihi ma mua o ka manawa i ʻōlelo ʻia.
- E wehe pono i ka mea hoʻonani maka: E hoʻomaʻemaʻe pono i kāu mea hoʻonani maka ma mua o ka hiamoe ʻana i ka pō.
- E hoʻomaha iki i ka wā e nānā ana i ke kamepiula: I kēlā me kēia 20 mau minuke, e nānā i kahi mea ma kahi o 20 kekona ka mamao (rula 20-20-20).
- E hōʻalo i nā allergens: E noho mamao mai nā mea e hoʻoulu ai i kāu mau maʻi allergies, e like me ka lepo, ka uahi, a me ka dander holoholona.
- E holoi pono i kou mau lima: Hiki i kēia ke pale aku i nā maʻi lele he nui, e like me nā maʻi maka.
Āhea ʻoe e ʻike ai i ke kauka?
Inā ʻaʻole e nalowale ka ʻulaʻula o nā maka i loko o kekahi mau lā, a inā he ʻulaʻula nā maka o kahi keiki ʻōpio, ʻoi aku ka maikaʻi o ke kāhea ʻana i ke kauka. He mea nui loa e ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona:
| Nā hōʻailona hōʻike e pono ai ka nānā koke ʻana | |
|---|---|
| ʻEha nui o ka maka | Inā ʻoe e manaʻo i ka ʻeha ʻoi aku ka koʻikoʻi ma mua o kahi ʻoluʻolu ʻole maʻalahi. |
| Nā loli o ka ʻike | Inā pōwehiwehi kou ʻike, ʻike pālua, a paʻakikī paha ka ʻike ʻana. |
| ʻIke i ka mālamalama | Inā ʻoluʻolu ʻole kou mau maka e nānā i ka mālamalama maʻamau. |
| Ka nui o ka hoʻokuʻu ʻana mai ka maka | Inā he mānoanoa ka ʻōmaʻomaʻo a melemele paha kou waimaka a inā paha ua paʻa loa kou mau maka ʻaʻole hiki iā ʻoe ke wehe iā lākou i ke kakahiaka. |
| ʻO ke kuni a i ʻole ka ʻeha o ke kino | Inā loaʻa kēia mau hōʻailona me nā maka ʻulaʻula. |
| Ma hope o ka ʻeha o ka maka | Inā komo kekahi mea i loko o kou maka a i ʻole e kahakaha ʻia, e ʻike koke i ke kauka. |
Leka Lawe-Home
- I ka hapanui o ka manawa, ʻaʻole koʻikoʻi nā maka ʻulaʻula a e hoʻopau ʻia i loko o kekahi mau lā. Eia nō naʻe, inā kānalua, ʻoi aku ka maikaʻi o ke kipa ʻana i ke kauka.
- Mai hoʻokomo i nā ʻano kulu maka i ʻike ʻole ʻia i loko o kou mau maka me ka ʻole o ke aʻo ʻana a ke kauka. Hiki i kekahi mau ʻano ke hoʻonui i ke kūlana.
- Inā loaʻa iā ʻoe ka ʻeha nui o ka maka, ka ʻike maka pohihihi, ka paʻakikī i ka nānā ʻana i ka mālamalama, a i ʻole ka haehae nui ʻana, e ʻike koke i ke kauka no ka mea he pilikia paha ia.
- Hiki ke pale ʻia nā maʻi maka he nui ma ka holoi pono ʻana i kou mau lima a me ka pale ʻana i ka pili pinepine ʻana me nā maka.
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