Ua ʻike mākou i ko mākou ʻelemakule ʻana, nāwaliwali mālie nā iwi o ko mākou mau makuahine a me nā kupuna wahine. I kekahi manawa, hiki i kahi hāʻule liʻiliʻi ke haki i ka lima a i ʻole ka wāwae. ʻO ke kumu nui o kēia he maʻi i kapa ʻia ʻo 'Osteoporosis'. No laila, ʻo kahi lāʻau lapaʻau kūikawā a nā kauka e kuhikuhi ai e mālama i kēia ʻo Risedronate. Ua loaʻa paha iā ʻoe kēia ma lalo o ka inoa inoa ʻo Atelvia. Kōkua nui kēia lāʻau lapaʻau i ka hoʻoikaika ʻana i nā iwi. E kamaʻilio kākou e pili ana i kēia me ka maopopo a me ka maʻalahi i kēia lā.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, hana kēia lāʻau lapaʻau i kapa ʻia ʻo Risedronate ma ka hoʻolohi ʻana i ka wikiwiki o ka nalowale ʻana o ka calcium mai kou mau iwi. Ke hoʻololi mau ʻia nei ko mākou mau iwi a ke wāwahi ʻia nei nā ʻāpana kahiko. I ka osteoporosis, ʻoi aku ka nui o ka haki ʻana o nā iwi hou ma mua o ka wikiwiki o ka hoʻokumu ʻia ʻana o nā mea hou. A laila lilo nā iwi i nāwaliwali, porous, a maʻalahi hoʻi e haki.
Hana kēia lāʻau lapaʻau e like me ka mea pale no nā iwi. Hoʻōki ia i ka heheʻe ʻana o nā iwi, hoʻonui i ko lākou paʻapū, a hoʻoikaika iā lākou. Hoʻemi nui kēia i ka pilikia o ka haki ʻana, ʻoiai inā hāʻule koke.
ʻO nā mea nui e haʻi aku i kāu kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau
He mea nui loa ia e hoʻomaopopo i kāu kauka e pili ana i kou mōʻaukala olakino piha ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau. E hōʻoia e haʻi iā ia inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei.
| Loaʻa iā ʻoe kēia mau kūlana? | Nā kumu e hopohopo ai |
|---|---|
| Nā pae calcium haʻahaʻa i loko o ke koko | Hiki i kēia lāʻau lapaʻau ke hoʻohaʻahaʻa hou i nā pae calcium, no laila pono e hoʻoponopono mua ʻia. |
| Maʻi puʻupaʻa | Ma muli o ka hoʻopau ʻia ʻana o ka lāʻau lapaʻau mai ke kino ma o nā puʻupaʻa, pono e noʻonoʻo ʻia ka hana o nā puʻupaʻa. |
| Ka paʻakikī i ka ale ʻana a i ʻole nā maʻi ʻōpū / ʻōpū | Aia kahi pilikia o nā pilikia me ka ale ʻana i ka lāʻau lapaʻau a i ʻole ka ʻōpū. |
| Maʻi niho | Aia kahi pilikia liʻiliʻi o nā pilikia iwi ʻauwae i ka wā e lawe ai i kēia lāʻau lapaʻau. He mea nui e hoʻoponopono i nā pilikia niho i ka wā mua. |
| Inā pilikia ʻoe i ka noho/kū pololei ʻana no 30 mau minuke | No ka mea he mea nui e noho kū pololei ma hope o ka lawe ʻana i ka lāʻau lapaʻau, inā ʻaʻole hiki, pono e noʻonoʻo ʻia kekahi koho ʻē aʻe. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | ʻOiai ʻaʻole i hoʻokumu ʻia ka palekana o ka lāʻau lapaʻau ma kēia mau hihia, he mea nui e ʻimi i ke aʻo ʻana a ke kauka. |
| Nā maʻi ʻē aʻe (ka maʻi ʻaʻai, nā maʻi kahe koko) a i ʻole nā lāʻau lapaʻau (e like me nā steroids) | He mea nui e hoʻomaopopo i kāu kauka e pili ana i kāu mau maʻi ʻē aʻe a me nā lāʻau lapaʻau āu e lawe nei. |
Pehea pololei kaʻu e hoʻohana ai i kēia lāʻau lapaʻau?
I mea e loaʻa ai ka hopena maikaʻi loa mai kēia lāʻau lapaʻau a hōʻemi i nā hopena ʻaoʻao, he mea nui loa ia e lawe pono e like me ke kuhikuhi ʻana .
- Hoʻokahi pila i kēlā me kēia pule: ʻAʻole manaʻo ʻia kēia lāʻau lapaʻau e lawe ʻia i kēlā me kēia lā. Ua kuhikuhi ʻia ʻoe e lawe iā ia i ka lā hoʻokahi o ka pule (no ka laʻana, i kēlā me kēia Pōʻakahi).
- Ma hope o ka ʻaina kakahiaka: ʻO kēia ka mea nui loa. ʻAʻole e like me nā lāʻau lapaʻau osteoporosis ʻē aʻe, pono e lawe ʻia kēia pila hoʻokuʻu lohi i kapa ʻia ʻo Atelvia ma hope koke o ka ʻaina kakahiaka . Mai lawe iā ia ma ka ʻōpū ʻole.
- E inu wale me ka wai: Pono e ale ʻia ka pila me ke aniani wai maʻemaʻe wale nō. Kapu loa ke inu pū me nā mea e like me ka waiū, ke kī, ke kope, nā mea inu huaʻai, a pēlā aku no ka mea, hōʻemi kēia mau mea i ka omo ʻana o ka lāʻau lapaʻau i loko o ke kino.
- E ale holoʻokoʻa i ka papa: Mai nau, kuʻi, a uhaʻi paha i ka papa. Pono e ale holoʻokoʻa.
- E kū pololei no 30 mau minuke: Mai moe i lalo no 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau. Mai moe i lalo a hoʻomoe paha i luna o kahi noho. E noho pololei, kū, a hele wāwae paha a puni ka hale. ʻO kēia ke pale aku i ka lāʻau mai ka paʻa ʻana i loko o kou puʻu a i ʻole ka esophagus a hōʻino.
- Mai lawe i nā mea ʻē aʻe:Mai lawe i kekahi lāʻau lapaʻau ʻē aʻe, nā wikamina, nā papa kalipuna, nā papa hao, a i ʻole nā antacids (lāʻau lapaʻau no nā ʻōpū ʻōpū) no 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau.
Mea nui: Mai ho'ōki i ka lawe ʻana i kēia lāʻau lapaʻau ke ʻole kāu kauka e ʻōlelo aku iā ʻoe. Hiki ke hala kekahi mau mahina e ʻike ai i nā hopena, no laila he mea nui e hoʻomau i ka hoʻohana ʻana.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
E noʻonoʻo ua poina iā ʻoe e lawe i kēia i ka lā pule. Mai hopohopo. E lawe i ka pila i ke kakahiaka aʻe ke hoʻomanaʻo ʻoe. A laila e hoʻi i kou lā maʻamau o ka pule (e.g. Pōʻakahi). Akā , mai lawe i ʻelua pila i hoʻokahi lā .
Aia kekahi mau hopena ʻaoʻao?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. Akā, ʻaʻole i loaʻa i nā kānaka a pau. E nānā kākou i ke ʻano o ia mau mea.
| Ka hopena ʻaoʻao | Ka wehewehe a me nā mea e hana ai |
|---|---|
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i kāu kauka | |
| ʻEha nui o ka iwi, ka hono, a i ʻole nā ʻiʻo | Inā loaʻa iā ʻoe ka ʻeha nui a hiki ʻole ke hoʻomanawanui, e haʻi koke mai iā mākou. |
| ʻEha ka ʻāwae, ka pehu ʻana | E makaʻala pono i kekahi ʻeha a pehu paha e kū mai ana ma hope o ka unuhi ʻana o ka niho. |
| Ke paʻakikī a ʻeha paha i ka moni ʻana, ʻeha umauma | He hōʻailona paha kēia o kahi pilikia me ka esophagus. |
| Nā hopena alerika | Nā hōʻailona e like me ka ʻulaʻula o ka ʻili, ka maneʻo, ka pehu ʻana o ka maka/lehelehe/alelo. |
| E haʻi i kāu kauka inā hoʻomau a hoʻopilikia paha. | |
| ʻEha ʻōpū, nausea, diarrhea | ʻO ka maʻamau, e nalowale ana kēia i loko o kekahi mau lā, akā inā hoʻomau lākou, e hoʻomaopopo mai iā mākou. |
| ʻEha poʻo, poniuniu | Hiki ke hana i kēia mau mea i ka wā e hoʻololi ai ke kino i ka lāʻau lapaʻau. |
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe hewa ʻoe i ka nui o kēia lāʻau lapaʻau, e kelepona koke i ke Kikowaena ʻIke ʻAi Poisons ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa. I kēlā manawa, hiki i ka inu ʻana i ke aniani wai a waiū paha ke hōʻemi i ka pōʻino o ka ʻōpū. Akā, mai ho'āʻo e hoʻoulu i ka luaʻi.
Leka Lawe-Home
- He lāʻau lapaʻau ʻo Risedronate (Atelvia) e pono e lawe ʻia i hoʻokahi manawa i ka pule, ma hope o ka ʻaina kakahiaka , me ka wai wale nō.
- Mai moe i lalo no 30 mau minuke ma hope o ka lawe ʻana i ka lāʻau. E noho a kū pololei paha.
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i kou mau kūlana olakino a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E mālama pono i ke olakino o kou niho. He manaʻo maikaʻi e nānā i kou niho ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau.
- Inā loaʻa iā ʻoe ka ʻeha nui o ka iwi, ka ʻeha o ka ʻāwae, a i ʻole ka paʻakikī i ka moni ʻana, e hoʻomaopopo koke i kāu kauka.
- Mai ho'ōki i ka lawe ʻana i ka lāʻau lapaʻau a hoʻololi paha i ka dosage me ka ʻole o ke aʻo ʻana a kāu kauka.
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