Ua kuhikuhi ʻia anei ʻoe e ke kauka i kahi mea e like me nā 'papa paʻakai'? A i ʻole ua lohe paha ʻoe iā lākou ma ke ʻano he lole komo kaumaha a he mea pāʻani paha. He aha kēia mau papa sodium chloride? No ke aha lākou e hoʻohana ʻia ai? E kamaʻilio maʻalahi kākou e pili ana iā lākou.
No ke aha he mea nui ka sodium i ko mākou kino?
I ka ʻōlelo maʻalahi, he mineral ka sodium e pono ai no ka hana o ko mākou kino. E noʻonoʻo i ko mākou kino e like me ke kaʻa. E like me ka pono o ka ʻenekini i ka ʻaila, he mea nui ka sodium no kā mākou ʻōnaehana nerve a me nā ʻiʻo e hana pono ai. Kōkua pū ka sodium i ka mālama ʻana i nā pae hydration kūpono i loko o ke kino.
Ma muli o kekahi mau kūlana olakino, ka hou nui ʻana, a i ʻole nā kumu ʻē aʻe, hiki i nā pae sodium o ke kino ke lilo i mea haʻahaʻa loa. Ua kuhikuhi nā kauka i nā papa sodium chloride e hoʻihoʻi a pale i kēlā mau pae sodium haʻahaʻa.
Nā mea e haʻi aku i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
No kou palekana ponoʻī, pono ʻoe e haʻi i kāu kauka e pili ana i kēia mau mea ma mua o ka hoʻomaka ʻana i kēia lāʻau lapaʻau, no ka mea, ʻaʻole kūpono paha kēia lāʻau lapaʻau no kekahi poʻe.
- Inā he maʻi puʻuwai kou .
- Inā he koko kiʻekiʻe kou.
- Inā ʻeha ʻoe i ka maʻi puʻupaʻa a i ʻole ka maʻi akepaʻa .
- Inā ua haʻi mua ke kauka iā ʻoe ua kiʻekiʻe mua kou pae sodium i ke koko.
- Inā ua ʻōlelo ʻia ʻoe e hahai i kahi papaʻai paʻakai haʻahaʻa .
- Inā hāpai ʻoe a i ʻole e kali ana i kahi pēpē.
- Inā he makuahine hānai waiū ʻoe.
- Inā loaʻa iā ʻoe kahi maʻi alerika i kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha, e ʻoluʻolu e haʻi mai iā mākou e pili ana i kēlā.
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
Pono e hoʻohana ʻia kēia lāʻau lapaʻau e like me ke kuhikuhi a kāu kauka.
ʻO ka maʻamau, hiki iā ʻoe ke ale i kēia pila holoʻokoʻa me ke aniani wai. I kekahi manawa e ʻōlelo aku kāu kauka iā ʻoe e hoʻoheheʻe i ka pila i loko o ka wai a inu. Inā hoʻoheheʻe ʻoe i loko o ka wai, e hoʻohana i ka nui o ka wai (no ka laʻana, 120 ml). Mai lawe ʻoi aku ma mua o ka helu o nā manawa a kāu kauka e ʻōlelo ai iā ʻoe e lawe a i ʻole ka nui i kuhikuhi ʻia.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
E noʻonoʻo ua lawe ʻoe ma mua o ka nui i kuhikuhi ʻia. Hiki ke pilikia kēia. Inā hana ʻia kēia, e hele koke i ka lumi pilikia haukapila kokoke loa (ETU). A i ʻole,E kelepona i ke Kikowaena ʻIke Lāʻau Make ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻo.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like me kekahi. Hiki ke lilo i mea weliweli no lākou.
He aha inā e hala wau i kahi manawa hoʻonohonoho lāʻau lapaʻau?
Inā ua kuhikuhi ʻia kēia lāʻau lapaʻau iā ʻoe i kēlā me kēia lā, e lawe i ka lāʻau i hala ʻole i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau aʻe, e kāpae i ka lāʻau i hala ʻole a lawe i ka lāʻau aʻe i ka manawa maʻamau. Mai lawe pālua i ka lāʻau.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Inā ʻoe e lawe ana i nā lāʻau lapaʻau ʻē aʻe, he mea nui loa ia e haʻi aku i kāu kauka e pili ana iā lākou. Hiki i kekahi mau lāʻau lapaʻau ke launa pū me kēia mau papa sodium. ʻOi loa aku:
- Nā lāʻau lapaʻau no ka maʻi noʻonoʻo, e like me ka lithium
- nā lāʻau steroid e like me Prednisone a i ʻole Cortisone
ʻAʻole i piha kēia papa inoa, no laila e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau, nā huaora, a me nā huahana lāʻau lapaʻau āu e lawe nei.
He aha nā hopena ʻaoʻao e hiki iaʻu ke ʻike?
E like me nā lāʻau lapaʻau āpau, hiki i nā papa sodium chloride ke hana i nā hopena ʻaoʻao i kekahi poʻe. E makaʻala kākou iā lākou.
| ʻAno o ka hopena ʻaoʻao | Nā hōʻailona |
|---|---|
| Nā hopena ʻaoʻao koʻikoʻi e pono ai ke kōkua koke ʻana o ke kauka | |
| Nā hopena maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu, ʻoiai hoʻi o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. (He pilikia kēia!) |
| Ka nui o ka sodium i loko o ke kino | ʻO nā hōʻailona e komo pū ana me ka huikau, ka make wai nui, ka nāwaliwali o nā ʻiʻo, ka luhi ʻē, a me ka ʻoni ʻana o nā ʻiʻo. |
| Nā hopena ʻaoʻao ʻaʻole i koʻikoʻi pinepine, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| Nā hopena ʻaoʻao maʻamau | Pōniuniu, luhi, ʻeha poʻo, nausea, luaʻi. |
Pehea e mālama ai i ka lāʻau lapaʻau? Pehea e hoʻolei aku ai?
He mea nui loa e mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona . E mālama ma ka mahana o ka lumi maʻamau (ma waena o 15 a me 30 kekelē Celsius).
Pehea ʻoe e hoʻolei aku ai i nā lāʻau lapaʻau i pau ka manawa a i ʻole nā lāʻau lapaʻau ʻaʻole pono hou? ʻO ka ʻōlelo aʻoaʻo maikaʻi loa a palekana hoʻi no kēia, ʻo ia ke nīnau i kāu kauka. ʻAʻole kūpono kekahi mau lāʻau lapaʻau no ka hoʻolei ʻana i loko o ka ʻōpala. No laila, e nīnau i kāu kauka inā he ala ʻoi aku ka maikaʻi e hoʻolei aku ai iā lākou, e like me ka ʻōpala, i loko o ka lua, a i ʻole ma kahi ʻē aʻe.
Leka Lawe-Home
- Hoʻohana ʻia nā papa sodium chloride e hoʻoponopono i nā pae sodium haʻahaʻa i loko o ke kino. He lāʻau lapaʻau kēia e pono e lawe ʻia ma lalo o ke aʻo a ke kauka.
- Ma mua o ka hoʻomaka ʻana i ka lāʻau lapaʻau, e hoʻomaopopo pono e haʻi i kāu kauka e pili ana i nā pilikia olakino ʻē aʻe āu (ʻoi aku ka puʻuwai, nā puʻupaʻa, ke koko kiʻekiʻe) a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E lawe i ka lāʻau lapaʻau e like me ke kauoha, ma ka nui i kuhikuhi ʻia. Hiki ke hoʻoweliweli ka lawe ʻana i ka nui loa. Inā hana kēia, e hele koke i ka ʻOihana Pilikia o ka haukapila (ETU).
- Inā loaʻa iā ʻoe kekahi mau hopena koʻikoʻi, e like me ka pehu ʻana o ka maka a i ʻole nā lehelehe, ka make wai nui, a i ʻole ka huikau, e hoʻōki i ka lawe ʻana i ka lāʻau lapaʻau a e ʻimi koke i ke kōkua lapaʻau.
- Nou wale nō kēia lāʻau lapaʻau. Mai kaʻana like me nā poʻe ʻē aʻe.
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