Ua ʻike paha ʻoe ua lilo ka vaping i mea kaulana loa i waena o ka poʻe ʻōpio a me nā pākeke i kēia mau lā. Pili ia i ka hanu ʻana i kahi mahu ʻala huaʻai mai nā mea liʻiliʻi i loaʻa i nā kala a me nā ʻano like ʻole. Manaʻo ka poʻe he nui he ʻoi aku ka maikaʻi ma mua o ka puhipaka ʻana i nā cigarette, ʻaʻohe mea ʻino, a he mahu wai liʻiliʻi wale nō ia. Akā, ʻoiaʻiʻo anei kēlā? I kēia lā, e kamaʻilio mākou e pili ana i ka ʻoiaʻiʻo weliweli i hūnā ʻia i loko o kēia mea nani a ʻala.
I ka ʻōlelo maʻalahi, he aha ka Vaping?
ʻO ka Vaping ka hoʻohana ʻana i kahi mea uila liʻiliʻi lima (e like me ka e-cigarette a i ʻole ka peni vape) e hoʻomehana i kahi wai (e-liquid) a hanu i ka mahu i loko o nā māmā. ʻOiai ke ʻano like kēia me ka puhi ʻana i kahi cigarette, ʻokoʻa loa ke kaʻina hana. I loko o kahi cigarette, puhi ʻia ka paka. I ka vaping, ma kahi o ka paka, hoʻomehana ʻia kahi wai a hanu ʻia kahi mahu (aerosol) me nā ʻāpana liʻiliʻi.
Ua kapa ʻia nā mea hana i hoʻohana ʻia no kēia ma nā inoa like ʻole. No ka laʻana, ua lohe paha ʻoe i nā vapes, nā peni vape, nā e-hookah, nā mods, a me nā vaporizers pilikino (PV). Ua kapa ʻia kēia mau mea a pau he Electronic Nicotine Delivery Systems (ENDS) .
Pehea ka hana o kēia hāmeʻa vape?
E noʻonoʻo e like me kahi 'ipu hao' liʻiliʻi, akā ma kahi o ka wai, aia i loko kahi wai kūikawā. Aia kekahi mau ʻāpana nui o kēia hāmeʻa:
- Cartridge/Pod: ʻO kēia ka ʻāpana e paʻa ai ka wai kūikawā (e-liquid). Hiki ke hoʻopiha hou ʻia kekahi, aʻo kekahi he mea hoʻolei wale ʻia.
- ʻElemene hoʻomehana: ʻO kēia ka mea e hoʻomehana i ka wai a hoʻolilo iā ia i mahu.
- Pākahi: Hāʻawi kēia pākahi i ka mana e pono ai no ka mea hoʻomehana.
- Pihi Mana: Loaʻa i kekahi mau mea hana kahi pihi e hoʻā ai iā lākou. Hoʻā koke kekahi i ka wā e hanu ai mākou.
- Waha: Huki kēia ʻāpana i ka mahu i loko o ka waha a me nā māmā.
No laila, ke vape ʻoe, hoʻoikaika ka pila iā ia, a wela ka wai a lilo i mahu. Hanu ʻoe i kēlā mahu. ʻO ka mea nui, ʻaʻole ia he mahu wai wale nō. He noe maoli nō ia i piha i nā ʻāpana liʻiliʻi. Hiki i kēlā mau ʻāpana ke loaʻa ka nicotine, nā mea ʻono, a me nā tausani kemika ʻē aʻe.
He aha ka ʻokoʻa ma waena o ka vaping a me nā cigarettes maʻamau?
He nīnau kēia a ka poʻe he nui e nīnau ai. "ʻOi aku ka maikaʻi o ka vaping ma mua o nā cigarettes?" E nānā pono kākou i nā ʻokoʻa a me nā mea like ma waena o nā mea ʻelua.
| ʻO ke kiko | Vaping (E-Cigarettes) | Nā cigarette maʻamau (Puhipaka) |
|---|---|---|
| Kaʻina Hana | Hoʻomehana ʻia kahi wai kūikawā (e-liquid) e hana i kahi mahu (aerosol). ʻAʻohe puhi ʻana i loko. | Ka hana ʻana o ka uahi ma ke puhi ʻana i ka paka a me ka pepa. |
| ʻIke nui | ʻO ka nikotine (pinepine), propylene glycol, glycerin, nā mea ʻono, a me nā kemika ʻē aʻe. | Nā kemika e like me ka nikotine, ke kalapona, ke kalapona monoxide a me nā tausani o nā carcinogens ʻē aʻe. |
| Ka pilikia olakino | ʻO ka hōʻino ʻana o ka māmā, ka maʻi puʻuwai, nā hopena i ka ulu ʻana o ka lolo, ka maʻi ʻona, EVALI, a pēlā aku. ʻAʻole maopopo loa nā hopena lōʻihi. | ʻO ia ke kumu nui o nā maʻi he nui e like me ke kanesa, ka maʻi puʻuwai, ka hahau ʻana, a me ka maʻi pulmonary obstructive mau loa (COPD). He kiʻekiʻe loa nā pilikia olakino. |
ʻO ka mea nui, ʻoiai ʻoi aku ka liʻiliʻi o ka ʻino o ka vaping ma mua o nā cigarettes, he wahaheʻe loa ka ʻōlelo ʻana he "palekana" . I ka pololei, ua like ia me ka lele ʻana mai ka papahele 10 o kahi hale kiʻekiʻe ma mua o ka papahele 20. I kēlā me kēia ʻaoʻao, he mea weliweli ka hopena.
He aha ka mea maoli i loko o kēia Vape Liquid (E-Liquid)?
ʻO kēia ka mea e pono ai kākou a pau e ʻike. ʻIke ʻia e nā inoa e like me ka e-liquid, e-juice, a me ka vape juice, ʻaʻole wale kēia wai he wai me nā mea ʻono i hoʻohui ʻia. Loaʻa iā ia kēia mau mea:
- ʻO Nikotine: He kemika hoʻopilikia nui a ʻino hoʻi i loaʻa i nā cigarette a me nā huahana paka ʻē aʻe.
- ʻAla: Loaʻa kēia i nā tausani ʻono, e like me ka ʻōhelopapa, ka mint, a me ke kokoleka. Akā, ua hana ʻia kēlā me kēia o kēia mau mea ʻala me kahi hui like ʻole o nā kemika.
- ʻO Propylene Glycol a me Glycerin: ʻElua mau mea i hoʻohana ʻia e hana i ka mahu.
Akā, ʻaʻole i pau ka moʻolelo ma laila. Ma waho aʻe o kēia mau mea, hiki i kekahi mau wai vape ke loaʻa nā mea weliweli i hiki ʻole ke noʻonoʻo ʻia.
- Nā Carcinogens: Nā kemika i ʻike ʻia e hoʻoulu ai i ka maʻi kanesa, e like me ka acetaldehyde a me ka formaldehyde.
- Nā kemika e hoʻoulu ai i ka maʻi māmā: Nā mea e hoʻoulu ai i ka maʻi māmā koʻikoʻi, e like me ka acrolein, diacetyl, a me ka diethylene glycol.
- Nā metala kaumaha: ʻO nā ʻāpana liʻiliʻi o nā metala kaumaha, e like me ka nickel, tin, lead, a me ka cadmium, he mea ʻawahia loa ia i ke kino.
- ʻO ka Vitamin E Acetate: He kemika i manaʻo ʻia e pili ana i ka maʻi māmā make ʻo EVALI.
- THC (Tetrahydrocannabinol): ʻO ka hui psychoactive i loaʻa i ka cannabis. Loaʻa pū kekahi i kēia i kekahi mau wai vape.
- Nā ʻāpana ultrafine: Hiki i kēia ke hele pololei i loko o nā māmā a noho ma laila.
E noʻonoʻo, ua komo kahi mahu i hana ʻia me kēia mau mea i loko o kou mau māmā.
He aha nā pōʻino maoli o ka vaping?
ʻAʻole he leʻaleʻa wale ka vaping. ʻAʻole ia he mea liʻiliʻi ka pōʻino hiki ke hana i kou olakino.
- Asthma: Hoʻonui ka vaping i kou pilikia o ka loaʻa ʻana o ka hānō. Inā loaʻa iā ʻoe ka hānō, hiki iā ia ke hoʻonui i ka ʻino.
- ʻEha o ka māmā: ʻO Diacetyl, kahi kemika i loaʻa i loko o kekahi mau mea ʻono, hiki ke hana i kahi maʻi i kapa ʻia ʻo bronchiolitis obliterans . Ua kapa ʻia hoʻi kēia ʻo "popcorn lung." I ka ʻōlelo maʻalahi, hana ia i ka ʻeha mau loa a me ka pale ʻana o nā ala ea liʻiliʻi i loko o nā māmā. ʻAʻole hiki ke hoʻihoʻi ʻia kēia pōʻino.
- Ka hōʻino ʻana i nā ʻōpū o loko: ʻAʻole hōʻino wale ka nikotine a me nā kemika ʻē aʻe i kou mau māmā, akā, i kou puʻuwai a me kou lolo hoʻi. Hiki i ka nikotine ke hōʻino mau loa i ka ulu ʻana o ka lolo, ʻoiai i nā poʻe ʻōpio, ʻoiai ke ulu nei ka lolo. Hiki iā ia ke hoʻonui i ke koko a me nā kīʻaha koko haiki.
- ʻO ke kūlana make i kapa ʻia ʻo EVALI: ʻO ka inoa piha o kēia ʻo "e-cigarette, a i ʻole vaping, product use associated lung injury". He ʻeha koʻikoʻi loa ia o ka māmā i hoʻokumu ʻia e ka vaping. Hoʻopilikia nui ia i nā māmā, a ʻike ʻia nā hōʻailona e like me ke kuni ʻana, ka paʻakikī o ka hanu ʻana, a me ka ʻeha o ka umauma. He kūlana weliweli ʻo EVALI hiki ke alakaʻi i ka make.
- ʻAʻai nui:He kemika hoʻopili nui ka nikotine, e like me ka heroin a me ka cocaine. Hoʻololi ia i ke ʻano o ka hana ʻana o kou lolo, e makemake nui ai ʻoe i ka nikotine. Ma hope o kekahi manawa, ʻike paha ʻoe ʻaʻole hiki iā ʻoe ke hoʻōki i ka vaping, ʻoiai inā makemake ʻoe. Ua ʻike ʻia kekahi mau wai i kapa ʻia ʻo "nicotine-free" he mau liʻiliʻi o ka nicotine.
- Ke hoʻololi nei i nā cigarette: Hoʻomaka ka nui o ka poʻe e vaping a ma hope o kekahi manawa, hoʻololi lākou i ka puhipaka ʻana i nā cigarette, ʻoi aku ka ʻino.
- Ka ʻike ʻia ʻana mai ka lua o ka lima: Ke vape ʻoe, hoʻokuʻu ʻia ka mahu i ke kaiapuni a puni ʻoe. Hiki i nā poʻe ʻē aʻe e hanu ana iā ia ke hanu i ka nicotine a me nā kemika ʻē aʻe.
- Nā pahū: Ua loaʻa nā hōʻike a puni ka honua e pili ana i nā pila e pahū ana i nā mea vape, e hōʻeha nui ana a me nā kuni.
- Ka Pōpilikia o ke Kanesa: Ua hōʻoia ʻia ma ke ʻano ʻepekema kekahi mau kemika i loko o nā wai vape he carcinogenic.
E ola anei koʻu mau māmā inā e ho'ōki wau i ka vaping?
He nīnau kēia a ka poʻe he nui. ʻO ka pane ʻo 'ʻae' a me 'ʻaʻole'. Hiki ke hoʻihoʻi iki ʻia kekahi o ka pehu a me ka mumū i loko o nā māmā i hoʻokumu ʻia e ka vaping me ka manawa a me ka mālama lapaʻau kūpono ma hope o kou hoʻōki ʻana.
Eia nō naʻe, ʻo ke kaha ʻana i hoʻokumu ʻia e nā kūlana e like me ka "popcorn lung" he mau loa ia. ʻAʻole loa e hoʻihoʻi ʻia ka pōʻino. Ua like ia me ka loaʻa ʻana o kahi ʻoki nui ma kou lima e waiho ai i kahi kaha no ke ola. ʻO ka hoʻomau ʻana i ka vape hiki ke hoʻonui i ka pōʻino i kou mau māmā a alakaʻi i nā kūlana e like me ka hānō a me ka COPD hiki ʻole ke ho'ōla ʻia.
E kōkua anei ka vaping iā ʻoe e haʻalele i ka puhipaka?
ʻO kēia kekahi kumu nui e kaulana ai ka vaping. ʻO ka manaʻo, "Inā ʻaʻole hiki iā ʻoe ke hoʻōki i ka puhipaka, e vape. ʻOi aku ka maikaʻi."
ʻOiaʻiʻo, ua hōʻike kekahi mau noiʻi ua hiki i kahi poʻe liʻiliʻi ke haʻalele i ka puhipaka ma o kēia ʻano hana. Akā ʻo ka ʻaoʻao ʻē aʻe o kēlā moʻolelo, ʻo 80% o ka poʻe i haʻalele i ka puhipaka ua lilo i mea hoʻopilikia nui i ka vaping. ʻO ia hoʻi, ua neʻe wale lākou mai kekahi mea hoʻopilikia i kekahi.
Aia nā ala palekana i ʻae ʻia e ke kauka e haʻalele ai i ka puhipaka. ʻO kēia mau mea me nā ʻāpana nicotine, nā gum, a me nā lozenges. Inā makemake ʻoe e haʻalele i ka puhipaka, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i kāu kauka a loaʻa i ka ʻōlelo aʻoaʻo a me ka lāʻau kūpono. ʻAʻole ʻōlelo ʻia ka vaping.
Makemake au e ho'ōki i ka vaping. He aha kaʻu e hana ai?
Inā manaʻo ʻoe pēlā, ʻo ia ka hoʻoholo maikaʻi loa āu e hana ai i kou ola. He paʻakikī ka hoʻokuʻu ʻana mai kekahi ʻano hoʻomaʻi. Akā, ʻaʻole hiki ʻole. Eia kekahi mau ʻanuʻu e hiki ke kōkua iā ʻoe:
1.E hoʻonohonoho i kahi lā: E koho i kahi lā e hoʻōki ai i ka vaping. A hiki i kēlā lā, hiki iā ʻoe ke hōʻemi mālie i ke alapine o kāu hoʻohana ʻana.
2. E ʻike i ke kauka: ʻO kēia ka mea nui loa. E kamaʻilio me kāu kauka. Hiki iā ia ke kōkua iā ʻoe e hana i kahi hoʻolālā e kūpono iā ʻoe a kuhikuhi i nā lāʻau lapaʻau e hiki ke kōkua me nā hōʻailona haʻalele (makemake, ʻeha poʻo).
3. E hana i kahi papa inoa o nā kumu: No ke aha ʻoe e makemake ai e haʻalele i ka vaping? No ka mālama kālā? No ka pale ʻana i kou olakino? No kou ʻohana? E kākau i kēia mau kumu ma kahi ʻāpana pepa a mālama iā lākou ma kahi e ʻike ʻia ai. E heluhelu iā lākou i kēlā me kēia manawa āu e manaʻo ai he paʻakikī ka haʻalele ʻana.
4. E haʻi aku i kou ʻohana a me kou mau hoaaloha: E haʻi aku iā lākou e pili ana i kāu hoʻoholo. ʻO kā lākou kākoʻo he kumu ikaika nui ia nou.
5. E pale i nā hoʻowalewale: E pale i nā mea hoʻonāukiuki e hoʻoulu pinepine ai iā ʻoe e vape. E ikaika e pale aku i ka hana ʻana i ka wā e hele ai ʻoe me nā hoaaloha a i ʻole nā pāʻina.
6. E hoʻohuli iā ʻoe iho: Ke makemake ʻoe e vaping, e hana i kahi mea ʻē aʻe. E inu i kahi aniani wai, e hele wāwae, e hoʻolohe i ke mele, e hoʻoikaika kino.
7. Hoʻoikaika Kino: ʻAʻole wale ka hoʻoikaika kino e hoʻohuli i kou manaʻo, akā hoʻopuka pū ia i nā hormones hauʻoli i loko o ke kino, e hoʻohauʻoli ai iā ʻoe.
8. E hoʻomanawanui: E paʻakikī nā lā mua. Hiki iā ʻoe ke ʻike i ke poʻo, ka huhū, a me ka hoʻomaha ʻole. Akā e emi iho kēia mau mea ma hope o kekahi mau lā.
Leka Lawe-Home
- ʻAʻole ka vaping he "mahana wai" ʻino ʻole. Loaʻa iā ia nā kemika e hōʻino i kou mau māmā a me kou kino holoʻokoʻa.
- He mea hoʻohui nui ka nikotine i loko o ka vaping, a ʻo ka haʻalele ʻana ʻaʻole ia he mea maʻalahi e like me kou manaʻo.
- Hiki i ka vaping ke hana i ka ʻeha mau loa o ka māmā, ka maʻi puʻuwai, ka hōʻino ʻana o ka lolo, a me nā maʻi make e like me EVALI.
- ʻAʻole palekana ka vaping, he ala i ʻae ʻia e ke kauka e hoʻōki ai i ka puhipaka. Hoʻoneʻe wale ia iā ʻoe mai kekahi mea hoʻomaʻamaʻa i kekahi.
- Inā ʻaʻole ʻoe e vape, mai hoʻomaka. Inā pono ʻoe a i ʻole kekahi āu i ʻike ai i ke kōkua e haʻalele ai, mai kānalua e ʻike i ke kauka no ka ʻōlelo aʻo.
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