Loaʻa iā ʻoe nā aʻa varicose i ka wā hāpai? (Varicose Veins) E kamaʻilio kākou e pili ana i kēia!

He nui nā makuahine e ʻike i nā aʻa koko polū a poni paha ma ko lākou mau wāwae i ka hopena o ko lākou hāpai ʻana, a puni ka trimester ʻekolu. I kekahi manawa ke nānā aku nei lākou he pehu iki, wili, a nakinaki ʻia. Hiki ke hopohopo iki ke ʻike. Akā , mai hopohopo, he mea maʻamau kēia no nā poʻe he nui i ka wā hāpai. I kēia lā, e kamaʻilio kākou e pili ana i nā aʻa koko varicose me nā kikoʻī hou aku.

He aha nā veins varicose i ka wā hāpai?

I ka ʻōlelo maʻalahi, ʻo nā aʻa varicose he mau aʻa pehu, wili, a hoʻonui ʻia ma lalo o ko kākou ʻili. ʻO ka huaʻōlelo Latina "varicose" ʻo ia hoʻi "wili ʻia." No laila, ke nānā ʻoe i kēia mau aʻa, ua like lākou me nā kaula i wili ʻia a nakinaki ʻia ma lalo o ka ʻili. Hiki iā lākou ke ʻike ʻia he uliuli a poni ʻeleʻele paha.

I ka wā hāpai, ʻike pinepine ʻia kēia mau aʻa varicose ma nā wāwae, ʻoi aku hoʻi nā ʻūhā a me nā puʻupuʻu, a puni nā kuʻekuʻe wāwae, a i kekahi manawa a puni ka vulva .

ʻO kekahi mea e pili ana i kēia, ʻo ia nā hemorrhoids. ʻO nā hemorrhoids kekahi ʻano aa varicose e kū mai ana i loko a puni paha o ka rectum. He mea maʻamau loa kēia i ka wā hāpai.

E ʻike paha kekahi poʻe i kahi pūnaewele o nā aʻa koko ʻulaʻula a polū paha ma lalo o ka ʻili, e like me nā aʻa koko kolo, me kēia mau aʻa koko varicose nui. ʻAʻole pehu a nakinaki ʻia kēia mau mea e like me nā aʻa koko nui, akā ʻike ʻia lākou ma o ka ʻili.

Pehea e hana ʻia ai kēia mau hiʻohiʻona vascular? He aha ka mea e hana ʻia i loko o ko kākou kino?

He ʻāpana nā aʻa koko o ka ʻōnaehana kaʻapuni o ko kākou kino. Lawe nā aʻa koko i ke koko mai ke kino a i ka puʻuwai. Aia i loko o kēia mau aʻa koko nā kiwikā liʻiliʻi. Kōkua kēia mau kiwikā i ke kahe ʻana o ke koko i hoʻokahi ʻaoʻao, ʻo ia hoʻi, i ka puʻuwai, a pale iā ia mai ke kahe ʻana i hope.

E noʻonoʻo, he aha ka mea e hana ʻia inā nāwaliwali nā paia o kēia mau aa koko, a i ʻole kēlā mau valve, no kekahi kumu? A laila, ʻaʻole hiki i ke koko ke kahe pono, ʻo ia hoʻi, ʻaʻole hiki ke kahe i ka puʻuwai, a hōʻiliʻili ia ma kahi hoʻokahi i loko o nā aa koko a hana i nā loko. ʻO ia ke kumu e pehu ai nā aa koko ma ia wahi, lilo i mea nui, a ʻike ʻia ma ka ʻili o ka ʻili.

He aha nā hōʻailona o nā veins varicose i ka wā hāpai?

ʻAʻole paha e ʻike kekahi poʻe i kekahi mau hōʻailona. Hiki ke ʻike wale ʻia. Akā, hiki i kekahi poʻe ke ʻike i kekahi ʻano ʻoluʻolu ʻole. Hiki ke ʻike nui ʻia kēia mau hōʻailona, ​​ʻoiai ke kū ʻoe a noho paha ma ke kūlana like no ka manawa lōʻihi :

• Ua kaumaha loa koʻu mau wāwae, me he mea lā e kau ʻia ana mai kahi pōhaku.
• I kekahi manawa, maneʻo ia a puni nā wahi i hihia ai nā aa koko.
• ʻO nā ʻeha wāwae, ʻoi aku hoʻi ma nā wāwae, e ʻike pinepine ʻia i ka pō.
• ʻEha ma nā wāwae haʻahaʻa, ʻeha, palupalu i ke kaomi ʻia, i kekahi manawa ua like ia me ka ʻakaʻaka.
• Pehu nā wāwae a me nā kuʻekuʻe wāwae (`(Edema)`).

Inā loaʻa iā ʻoe nā hemorrhoids, hiki iā lākou ke hana i ka ʻeha a me ka maneʻo. Hiki iā ʻoe ke ʻike i ke kaumaha i ka wā o ka neʻe ʻana o ka ʻōpū a i ʻole ke kahe ʻana o ke koko ke holoi ʻoe. Inā hana ʻia kēia, e ʻike paha ʻoe i ke koko ʻulaʻula ʻālohilohi ma ka pepa lua.

He aha nā kumu nui e hoʻoulu ai i ka ulu ʻana o nā veins varicose i ka wā hāpai?

I ka wā hāpai, hele kou kino i nā loli hormonal, me ke kaumaha o ke pēpē i loko o kou ʻōpū, kahi e hoʻonui ai i kou pilikia o ka loaʻa ʻana o nā aʻa varicose. Aia kekahi mau kumu nui no kēia:

• Hoʻonui ʻia nā pae o ka hormone progesterone: I ka wā hāpai, hana ke kino i ka nui o ka hormone progesterone. Hoʻomaha kēia hormone i nā paia o nā kīʻaha koko a hōʻemi i ka hana o nā valves a mākou i kamaʻilio ai ma mua. A laila, ʻaʻole kahe maʻalahi ke koko.
• Hoʻonui ʻia ka nui o ke koko: I ka wā hāpai, piʻi ka nui o ke koko holoʻokoʻa i loko o kou kino. Hoʻokomo pū kēia nui o ke koko i ke kaomi ma luna o nā aʻa koko.
• Kaomi mai ka pēpē: Ke ulu nei kāu pēpē, kau ia i ke kaomi ma luna o nā kīʻaha koko nui i loko o kou pelvis. Hiki i kēia ke hoʻololi i ke kahe o ke koko i loko o kou pelvis a me nā wāwae.

ʻO kēia mau mea a pau e paʻakikī ai ke neʻe ʻana o ke koko mai nā wāwae a i ka puʻuwai, ʻo ia hoʻi, kūʻē i ka umekaumaha.

He mea maʻamau nō hoʻi ka paʻa ʻana o ka ʻōpū i ka wā hāpai. ʻO kēia paʻa ʻana o ka ʻōpū kekahi kumu nui o nā hemorrhoids.

Aia kekahi mau kumu ʻē aʻe e hoʻonui ai i ka pilikia o kēia maʻi?

Ma waho aʻe o nā kumu i luna aʻe nei, aia kekahi mau kumu ʻē aʻe e hoʻonui ai i ka pilikia o ka hoʻomohala ʻana i ka thromboembolism venous i ka wā hāpai.

• ʻAi: Inā hoʻohui ʻoe i ka paʻakai nui (`(Sodium)`) i kāu mau meaʻai, a inā ʻai ʻoe i ka fiber liʻiliʻi (`(Fiber)`) , a inā inu ʻoe i ka wai liʻiliʻi, hiki i kou kino ke paʻa i ka wai a pehu. Hiki i kēia ke hoʻopilikia i nā aʻa varicose a me nā hemorrhoids (`(Hemorrhoids)`). E noʻonoʻo pehea ka maikaʻi inā e hōʻemi mākou i ka nui o ka paʻakai a mākou e ʻai ai, nā meaʻai i hoʻopaʻa ʻia, a me nā meaʻai momona i ka fiber e like me nā greens, nā mea kanu, a me nā huaʻai, a inu i 8-10 mau aniani wai i ka lā?
• ʻO ka Genetics: ʻO kekahi mea ʻē aʻe ka genetics. Inā loaʻa i kou makuahine a kupuna wahine paha nā aʻa varicose i ka wā hāpai , ʻoi aku ka nui o kou loaʻa ʻana iā lākou. He mea ia hiki ʻole iā mākou ke kaohi.
• Kaumaha: ʻO kekahi kumu ʻē aʻe, ʻo ia ke kaumaha o ke kino . Inā ua kaumaha nui ʻoe ma mua o ka hāpai ʻana, a i ʻole ua piʻi aʻe kou kaumaha ma mua o ka mea i manaʻo ʻia i ka wā hāpai, hiki ke kiʻekiʻe aʻe ke kaomi ma nā aʻa koko. Hiki i kēia ke hana i kēia maʻi.

Pehea e ʻike ai nā kauka i kēia?

Ke hele ʻoe e ʻike i ke kauka, e nānā ʻo ia i kou mau wāwae, ka vagina, a me ka anus ma muli o kāu mau hōʻailona.

Inā ʻoi aku ka koʻikoʻi o kāu mau hōʻailona, ​​​​hiki i kāu kauka ke kauoha i kahi Doppler Ultrasound.ʻŌlelo ia e hana ia. ʻO kēia ke ana i ke kahe ʻana o ke koko i loko o nā aʻa koko ma ka ʻili o kou ʻili, a me nā aʻa koko hohonu i loko. No ka mea, me kēia mau ālai ʻana o nā aʻa koko, aia kekahi manawa he pilikia liʻiliʻi o ka hoʻomohala ʻana i kahi ʻaʻa koko i loko o kahi aʻa koko hohonu (`(Deep Vein Thrombosis - DVT)`). Hiki ke lilo i mea weliweli iki kēia, a hiki nō hoʻi ke kumu o ka hele ʻana o kahi ʻaʻa koko i nā māmā (`(Pulmonary Embolism)`). No laila, he mea nui e loaʻa i kēia ʻano hoʻāʻo inā loaʻa iā ʻoe nā hōʻailona koʻikoʻi.

Pehea e mālama ai i nā veins varicose i ka wā hāpai?

ʻO ka hapa nui o ka manawa, ʻaʻole koʻikoʻi kēia mau aʻa varicose. Hoʻomaikaʻi pinepine lākou ma hope o ka hānau ʻana o ke pēpē, a i kekahi manawa nalo loa. ʻO ia ke kumu ʻaʻole hana nā kauka i kekahi lāʻau kūikawā no lākou i ka wā hāpai.

Eia nō naʻe, aia kekahi mau mea hiki iā ʻoe ke hana e kōkua i ka hōʻemi ʻana i kou ʻeha a pale aku paha i ka lilo ʻana o ke kūlana i mea ʻino:

• Mai noho ma ke kūlana hoʻokahi no ka lōʻihi loa: E pale i ke kū ʻana a i ʻole ka noho ʻana no ka manawa lōʻihi. E hoʻololi i nā kūlana i kēlā me kēia manawa. E hoʻomaikaʻi kēia i ke kahe koko.
• Hoʻoikaika Kino: He mea maikaʻi ka hoʻoikaika kino mau, akā he mea nui e nīnau mua i kāu kauka e pili ana i nā hoʻoikaika kino palekana a kūpono iā ʻoe i ka wā hāpai.
• E hōʻemi i ka paʻakai i kāu meaʻai: ʻO ka ʻai nui ʻana i ka paʻakai (sodium) hiki ke hoʻonui i ka pehu ʻana o ke kino. No laila e makaʻala i ka nui o ka paʻakai āu e hoʻohui ai i kāu meaʻai.
• E hoʻokiʻekiʻe i kou mau wāwae: I nā manawa hiki, e hoʻokiʻekiʻe i kou mau wāwae i kekahi mau manawa i ka lā. Kōkua kēia i ke kahe ʻana o ke koko mai kou mau wāwae a i kou puʻuwai.
• Moe ma kou ʻaoʻao hema: E ho'āʻo e hiamoe ma kou ʻaoʻao hema. E hōʻemi kēia i ke kaomi ma luna o kou vena cava haʻahaʻa, kahi aʻa nui e lawe ana i ke koko mai kou mau wāwae a i kou puʻuwai.
• Mai keʻa i kou mau wāwae i ka wā e noho ana: Mai keʻa i kou mau wāwae i ka wā e noho ana. Hiki i kēia ke hoʻopilikia i ke kahe koko.
• E ʻaʻahu i nā stockings compression: Aia nā ʻano stockings kūikawā e kōkua i ka pale ʻana i ke koko mai ka hōʻiliʻili ʻana i nā wāwae. Ua kapa ʻia kēia mau mea he pantyhose kākoʻo a me nā tights. E nīnau i kāu kauka e pili ana i kēia mau mea.

Inā ʻaʻole e nalowale loa kou mau aa varicose ma hope o kou hānau ʻana i kāu pēpē, hiki iā ʻoe ke kamaʻilio me kāu kauka e pili ana i nā koho lapaʻau, me ka sclerotherapy (kahi ʻano o ka hoʻokomo ʻana i ka lāʻau lapaʻau i loko o nā aa), ka laser therapy (laser treatment), a me ke ʻoki ʻana.

Pehea e mālama ai i nā hemorrhoids i ka wā hāpai?

E like me nā veins varicose, ʻaʻole pinepine nā hemorrhoids i mea koʻikoʻi a hiki ke hoʻomaikaʻi ma hope o ka hānau ʻana o kahi pēpē.

E ho'āʻo i kēia mau mea e hōʻemi i ka ʻeha i hoʻokumu ʻia e nā hemorrhoids:

• E kau i kahi ʻeke hau a i ʻole kahi lole i hoʻoluʻu ʻia i ka wai anuanu ("(Cold Compresses)`).
• Palekana e hoʻohana i ka wā hāpaiE nīnau i kāu kauka e pili ana i nā mea palupalu ʻōpala a i ʻole nā ​​​​​​kalima rectal.
• I mea e pale ai i ka paʻa ʻana o ka ʻōpū , inu i ka wai he nui a ʻai i nā meaʻai kiʻekiʻe i ka fiber (nā huaʻai, nā mea kanu, a me nā legumes).
• E noho i loko o kahi pola wai mehana no 10-20 mau minuke i kekahi mau manawa i ka lā (`(Sitz Bath)`). E hōʻemi kēia i ka ʻeha a me ka maneʻo.

Hiki ke pale ʻia nā veins varicose i ka wā hāpai?

Inā hāpai ʻoe, ʻo ka mālama ʻana i ke kahe koko maikaʻi e hiki ke pale aku i kēia mau ʻaʻa koko. Eia kekahi laʻana:

• Mai noho a kū paha no ka manawa lōʻihi, a hoʻololi pinepine i nā kūlana.
• Mai keʻa i kou mau wāwae i ka wā e noho ana.
• E hoʻokiʻekiʻe iki i kou mau wāwae i nā manawa he nui i ka lā.
• E huli i ka ʻaoʻao hema a hiamoe.
• E komo i nā kāʻei kākoʻo (Maternity Pantyhose a i ʻole Compression Socks) kūpono no nā wahine hāpai.

Ke nalowale nei kēia mau aʻa varicose ma hope o ka hānau ʻana?

ʻAe, ʻo ka hapa nui o ka manawa he manawa pōkole kēia. E emi mālie ana lākou a emi iho ma hope o ka hānau ʻana o ke pēpē. Eia nō naʻe, inā he nui kāu mau keiki, e lilo iki paha kēia ʻano i mea ʻino me kēlā me kēia hāpai ʻana a emi iki ka manawa e nalowale ai.

Āhea ʻoe e ʻike ai i ke kauka?

Ua ʻike mākou i kēia manawa ʻaʻole koʻikoʻi nā aʻa varicose i ka hapa nui o ka manawa. Eia nō naʻe, inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, ​​​​pono ʻoe e ʻike i ke kauka :

• Inā ke kahe nei ke koko mai kahi aʻa koko i ʻeha.
• Inā ua hana ʻia kahi ʻōpū ʻili (`(Ulcer)`) kokoke i kahi aa koko.
• Inā he ʻeha, pehu, a ʻulaʻula kou wāwae, he mau hōʻailona paha kēia o kahi ʻūpā koko.

Mai poina, he mea nui loa ka ʻimi koke ʻana i ke kōkua lapaʻau inā ʻike ʻoe i kekahi o kēia mau hōʻailona.

I ka hōʻuluʻulu manaʻo, ʻo ka leka lawe home

ʻAe, ua kamaʻilio nui mākou e pili ana i nā aʻa varicose i ka wā hāpai i kēia lā. ʻO ka mea nui e ʻōlelo he mea maʻamau kēia e hana ʻia i nā poʻe he nui i ka wā hāpai . ʻAʻole ia he mea ʻino iā ʻoe a i kāu pēpē paha i ka hapa nui o nā hihia. ʻO ia kekahi o nā pane a kou kino i ka hoʻomaʻamaʻa ʻana i ka pēpē e ulu ana i loko ou.

ʻO ka mea paha, e hoʻomaikaʻi kēia kūlana ma hope o ka hānau ʻana o ka pēpē. Akā inā ʻoe e manaʻo i kekahi ʻoluʻolu ʻole, ʻeha, a i ʻole he kānalua, e kamaʻilio me kāu kauka. E hāʻawi ʻo ia iā ʻoe i ka ʻōlelo aʻoaʻo āu e pono ai e hoʻokele i kou ʻoluʻolu ʻole a noho olakino a hiki i ka hiki ʻana mai o ka pēpē. ʻAʻohe kumu e hopohopo ai!

ʻO nā aʻa Varicose, Hāpai keiki, Nā aʻa Varicose, Pehu wāwae, Hemorrhoids, Ola Hāpai Keiki, Nā Maʻi Aʻa