He leo ʻūlū kou? E aʻo e pili ana i nā ʻeha o ke kaula leo

Ke manaʻo pinepine nei ʻoe i kahi loli i kou leo, kahi leo ʻole? Malia paha he kumu ʻoe, he haʻiʻōlelo, he mea hīmeni. A i ʻole he kanaka paha ʻoe e pono e kamaʻilio i ka lā a pau ma ka hana. I kekahi manawa ma hope o ka nānā ʻana i kahi pāʻani kriket a me ka hoʻōho nui ʻana, ke ala ʻoe i ke kakahiaka aʻe, ua nalowale kou leo? Manaʻo mākou he mea maʻamau kēia mau mea, akā inā hoʻomau kēia kūlana, ʻo ke kumu paha he mau puʻupuʻu liʻiliʻi ma kou mau kaula leo. Mai hopohopo, e kamaʻilio mākou e pili ana i nā mea āpau ma ke ʻano maʻalahi a aloha i kēia lā.

He aha kēia mau ʻeha o ke kaula leo?

I ka ʻōlelo maʻalahi, he mau puʻupuʻu liʻiliʻi kēia, nā cysts, a i ʻole nā ​​vesicles e hana ʻia ma ko kākou mau kaula leo. Hiki i kekahi o kēia mau mea ke maikaʻi (ʻaʻole maʻi kanesa) a hiki i kekahi ke lilo i mea ʻino (maʻi kanesa). Eia nō naʻe, ma kēia ʻatikala, e kamaʻilio nui mākou e pili ana i nā puʻupuʻu ʻaʻole maʻi kanesa .

E noʻonoʻo, i loko o ko kākou puʻu, ma ka ʻāpana i kapa ʻia ʻo ka larynx, aia ʻelua mau ʻiʻo liʻiliʻi. E like me nā kaula ʻelua ma ka guitar. ʻO kēia ka mea a kākou e kapa aku nei he mau kaula leo . Ke ʻōlelo kākou, ke mele kākou, e haʻalulu pū kēia mau kaula leo ʻelua. ʻO kēlā haʻalulu ka mea e hoʻopuka ai i ke kani.

No laila, inā he puʻupuʻu ma kēia mau kaula leo, ʻaʻole hana pono kēlā haʻalulu. ʻO ia ka manawa e loli ai ko kākou leo, lilo ia i leo haʻalulu, a i kekahi manawa hoʻomaka ia e ʻeha ke ʻōlelo.

Aia kekahi ʻano o kēia mau puʻupuʻu?

ʻAe, ke kamaʻilio nei mākou e pili ana i ʻekolu ʻano nui o nā puʻupuʻu ʻaʻole maʻi kanesa. ʻO lākou nā Nodules, Polyps, a me Cysts. E nānā kākou i kēia mau mea a pau.

He aha nā hōʻailona e hana ai kēia mau puʻupuʻu?

ʻO ka hōʻailona maʻamau ka palahalaha o ka leo , akā hiki ke ʻokoʻa nā hōʻailona ma muli o ka nui a me ke ʻano o ka puʻupuʻu, a me ka nui o kona hoʻopilikia ʻana i ka hana o nā kaula leo.

Eia nā mea e pono ai ʻoe e makaʻala:

• Ka leo hāhā: He leo maopopo ʻole a kani ʻino ke ʻōlelo.
• Hanu ʻana: ʻO ke ʻano o ka ea e pakele ana me ka leo i ka wā e ʻōlelo ai.
• Luhi leo: ʻO ka ʻeha o ka puʻu a me ka manaʻo o ka nalowale ʻana o kou leo ​​​​​​ma hope o ka ʻōlelo ʻana no kekahi manawa pōkole.
• Nalowale o ka leo: Nalowale loa ka leo a i ʻole kahi leo haʻahaʻa loa.
• Ka nalowale o ka laulā o ka leo: Inā he mea mele ʻoe, ʻaʻole paha ʻoe e hiki i nā nota kiʻekiʻe a haʻahaʻa paha āu i hana ai ma mua.
• Ke nahā ʻana o ka leo: Ke nahā koke nei ka leo i ka wā e ʻōlelo ana.
• Hoʻomaʻemaʻe pinepine i ka ʻāʻī: Manaʻo ʻoe he mea i paʻa i loko o kou ʻāʻī, no laila makemake mau ʻoe e hoʻomaʻemaʻe i kou ʻāʻī.
• ʻEha ʻāʻī: I kekahi manawa e loaʻa paha iā ʻoe ka ʻeha ʻāʻī a i ʻole ka ʻeha hou e hele ana mai ka pepeiao a i ka pepeiao.

No ke aha e hana ʻia ai kēia mau puʻupuʻu? He aha nā kumu nui?

E like me kā mākou i kūkākūkā ai ma mua, ʻo ke kumu nui o nā nodules a me nā polyps ka hoʻohana nui ʻana a i ʻole ka hoʻohana hewa ʻana o ka leo i kahi manawa lōʻihi. E noʻonoʻo ʻoe he kumu ʻoe e hoʻōho a aʻo ana no nā hola i kēlā me kēia lā. A laila e hamo mau ana nā kaula leo, e ʻeha ana, a i ka hala ʻana o ka manawa, hiki ke hana ʻia nā nodules ma kēlā mau wahi.

Eia kekahi mau kumu a me nā mea pilikia e kōkua ai i ka hoʻokumu ʻia ʻana o kēia mau puʻupuʻu:

• Puhipaka: ʻO ka puhipaka ke kumu nui o ka hōʻino ʻana i nā kaula leo. Hoʻonui nui ia i ka pilikia o ka pehu ʻana o ke kaula leo a me ke kūkulu ʻia ʻana o nā nodules.
• ʻO ka loaʻa pinepine ʻana o nā pilikia sinus (sinusitis): ʻO ka hoʻomaʻemaʻe pinepine ʻana o ka ʻāʻī ma muli o nā mea e like me ka ihu paʻa a me ka mucus hiki ke hōʻino i nā kaula leo.
• Nā Allergies: Hiki i nā maʻi allergies ke hoʻoulu i nā kaula leo e pehu.
• Hypothyroidism: Hiki i kēia kūlana ke hoʻopilikia i nā kaula leo ma muli o ka pehu ʻana o nā ʻiʻo o ke kino.
• ʻO ka reflux waikawa mau (GERD): ʻO kahi pilikia maʻamau no nā kānaka he nui ka gastritis. ʻO kēia ka manawa e kahe ai nā mea waikawa o ka ʻōpū i luna i loko o ka puʻu. Hiki i kēia mau waikawa ke hoʻonāukiuki a hōʻino i nā kaula leo, e hoʻoulu ai iā lākou e pehu a lilo i ʻeha.
• ʻO ka waiʻona nui a me ka caffeine (kī, kofe): Hoʻomaloʻo kēia i ke kino. ʻO ke ʻano kēia, nalowale ka makū o nā kaula leo, e maloʻo ai a hiki ke hōʻino ʻia.
• Ke ʻōlelo nei i ka wā e loaʻa ai iā ʻoe kahi maʻi e like me ke anu: ʻO ka hoʻohana ʻana i kou leo ​​​​i ka wā e loaʻa ai iā ʻoe kahi maʻi ʻāʻī hiki ke hōʻino nui i kāu mau kaula leo.

Pehea e ʻike ai ke kauka i kēia maʻi?

Ke ʻike ʻoe i ke kauka, ʻoi aku hoʻi ke kauka ENT, me ka pilikia leo, e nīnau mua ʻo ia iā ʻoe. He aha kāu ʻoihana, pehea ka lōʻihi o kāu kamaʻilio ʻana, puhipaka ʻoe, a he gastritis kou?

A laila, hana ʻia kekahi mau hoʻokolohua kūikawā e nānā i nā kaula leo.

• Laryngoscopy: Ma kēia kaʻina hana, ua hoʻokomo ʻia kahi ʻōmole lahilahi a palupalu (scope) ma kou ihu a i loko o kou puʻu. Loaʻa i ka ʻōmole kahi kāmela liʻiliʻi a me ke kukui ma ka hopena. ʻAe kēia i ke kauka e ʻike maopopo i kāu mau kaula leo ma kahi monitor. ʻOiai he mea ʻoluʻolu ʻole paha kēia, ʻaʻole ia he mea ʻeha.
• ʻO ka Stroboscopy:Ua like kēia me ka laryngoscopy. Eia nō naʻe, he kūikawā ke kukui i hoʻohana ʻia ma kēia. He kukui strobe ia e ʻālohilohi a pio i ka wikiwiki like me ka haʻalulu ʻana o nā kaula leo. Hiki i kēia i ke kauka ke ʻike i ke ʻano o ka haʻalulu ʻana o ke kaula leo i ka neʻe lohi. ʻO kēia ka hoʻāʻo maikaʻi loa e loiloi pololei i ka hana o nā kaula leo.

He aha nā lāʻau lapaʻau no kēia?

ʻO ka mea maikaʻi loa, ʻo ka hapa nui o ka manawa ʻaʻole pono kēia mau puʻupuʻu i ke ʻoki kino. Nui nā koho lapaʻau.

1. Hoʻōla Leo: ʻO kēia ka lāʻau lapaʻau nui a koʻikoʻi loa. Hana ʻia kēia e kahi Kauka ʻŌlelo. Maanei e aʻo ʻia ʻoe pehea e hoʻohana pono ai i kou leo ​​me ka ʻole o ka hōʻino ʻana i kāu mau kaula leo. Hiki iā ʻoe ke aʻo i nā mea he nui ma o kēia, e like me ke ʻano o ka hanu pono ʻana a pehea e ʻōlelo ai me ka ʻole o ke kaumaha ʻana i kou puʻu. He kūpono loa kēia lāʻau lapaʻau no nā nodules.

2. Nā Hoʻololi ʻana i ke ʻAno o ka Nohona (Nā Hoʻololi ʻana i ke ʻAno o ka Hana):

• Inā ʻoe e puhipaka, e hoʻōki loa.
• Hoʻemi i ke kaumaha.
• Nā loli i nā ʻano ʻai (e laʻa, ka ʻai ʻana i nā meaʻai kūpono inā loaʻa iā ʻoe ka gastritis).

3. Ka mālama ʻana i nā maʻi kumu:

• Inā loaʻa iā ʻoe ka gastritis (GERD), nā maʻi ʻaleka, a i ʻole nā ​​pilikia sinus, he mea nui e mālama pono ʻia lākou. A i ʻole, ʻo ka hoʻomaʻamaʻa wale ʻana i kou leo ​​​​ʻaʻole paha e kōkua.

4. ʻoki kino:

• Pono paha ke ʻoki kino no nā nodules i ho'ōla ʻole ʻia me nā mea e like me ke aʻo ʻana i ka leo, a me nā polyps a me nā cysts. ʻAʻole e nalowale nā ​​​​polyps a me nā cysts me ke aʻo ʻana i ka leo wale nō.
• ʻOiai ma hope o ke ʻoki ʻana, he mea nui loa ka loaʻa ʻana o ka leo leo e pale ai i kēia mau pilikia mai ka hoʻi hou ʻana.

ʻAʻole anei hiki ke pale ʻia kēia mau puʻupuʻu mai ka hoʻokumu ʻia ʻana?

ʻOiaʻiʻo hiki iā ʻoe. ʻO ko kākou leo ​​ko kākou waiwai nui loa. Pono kākou e hoihoi i ka pale ʻana iā ia. Eia kekahi mau ʻōlelo aʻoaʻo maʻalahi:

Nā mea maikaʻi e hana ai:

• E inu i ka nui o ka wai: E inu ma ka liʻiliʻi he 2-3 lita o ka wai i ka lā. E hāʻawi kēia i ka makū e pono ai i nā kaula leo.
• E hoʻomaha i kou leo: Inā e hoʻomau kekahi i ke kamaʻilio ʻana, e hoʻomaha iki ma waena. Mai kamaʻilio.
• Hiamoe maikaʻi: He mea nui ka hoʻomaha no ke kino a me ka leo.
• E hoʻohana i ka microphone: Inā ʻoe e kamaʻilio ana i kahi hui nui, e hoʻohana i ka microphone ma kahi o ka hoʻōho ʻana.
• E hoʻomehana ma mua o ka ʻōlelo ʻana/hīmeni ʻana: E like me ka poʻe hīmeni, he manaʻo maikaʻi no nā kumu e hoʻomehana iki i ko lākou puʻu ma mua o ka hoʻomaka ʻana o ka lā.
• E hoʻohana i kahi mea hoʻohaʻahaʻa i ka ea:Inā maloʻo loa ka lumi āu e noho nei (kahi i hoʻokomo ʻia ai ka AC), he manaʻo maikaʻi e hoʻohui i ka makū i ka lewa me kahi humidifier.

Nā mea e pale aku ai:

• Ka ʻuwā ʻana a me ke kamaʻilio ʻana me ka leo nui ke loaʻa iā ʻoe kahi maʻi e like me ke anu.
• Ka puhipaka ʻana a me ka launa pū ʻana me ka poʻe e puhipaka ana.
• Ka nui o ka inu ʻana i ka waiʻona a me ka caffeine.
• Ka hoʻomaʻemaʻe pinepine ʻana i ka ʻāʻī: E inu i kahi wai iki.
• Hāwanawana: Manaʻo ka poʻe he nui he maikaʻi ka hāwanawana no ka leo. Akā, hewa kēlā. Hoʻokau maoli ka hāwanawana i ke kaumaha ma luna o nā kaula leo.