Ua ʻai anei ʻoe i kahi meaʻai i hoʻomoʻa ʻia i ka nui o ka ʻaila, e like me ke kottu a i ʻole ka laiki palai? Ma hope o ka ʻai ʻana, aia nā manawa āu e noʻonoʻo ai, "Auē, pehea lā wau e hoʻoheheʻe ai i kēia mau mea a pau?" ʻAʻole anei? Aia maoli kekahi superhero i loko o ko kākou kino e kōkua ana i kēia hana. Akā, ʻaʻole nui ka poʻe e kamaʻilio e pili ana iā ia. ʻO kēlā koa ka mea e hoʻokuʻu ai i ka bile, a i ʻole e like me kā mākou e ʻōlelo nei ma ka ʻōlelo Pelekania, bile. I kēia lā, e kamaʻilio kākou e pili ana i ke ʻano o ka bile, he aha ka lawelawe āna e hāʻawi ai i ko kākou kino, a me nā pilikia e hiki ke kū mai e pili ana iā ia.
ʻAe, he aha kēia mea huna bile?
I ka ʻōlelo maʻalahi, he wai ʻōmaʻomaʻo-melemele, mānoanoa, a pipili ka bile i hana ʻia e kou ake. Ua kapa ʻia hoʻi ʻo ia he 'gall'. ʻO ia ke kumu e kapa ai mākou i ka ʻōpū liʻiliʻi e mālama ana iā ia ʻo ka gallbladder.
E noʻonoʻo ʻoe e holoi ana ʻoe i kahi pā i hoʻoluʻu ʻia i ka ʻaila. ʻAʻole hiki i ka wai wale nō ke hoʻopau i ka ʻaila, ʻeā? Hoʻohana mākou i kekahi ʻano wai holoi no kēlā. ʻO ka mea like me ke kopa e hana ai, ʻo kēia wai i kapa ʻia ʻo ka bile e hana ai e hoʻoheheʻe i nā momona i loko o ka meaʻai a mākou e ʻai ai.
He ʻōkana liʻiliʻi e like me ke ʻano o ka pea ka ʻōpū wai aia ma lalo o kou ake. ʻO ka ʻōpū wai i hana ʻia e ke akepaʻa e mālama ʻia no kekahi manawa i loko o kēia ʻōpū wai, e like me kahi pahu wai.
He aha ka lawelawe a kēia ʻaila e hāʻawi ai i ke kino?
ʻElua mau mea nui e hoʻokō ai kēia.
1. Kōkua i ka hoʻoheheʻe ʻana i ka ʻaila (momona)
Ke ʻai ʻoe i kahi meaʻai momona, ke komo ia i loko o kou ʻōpū, hoʻouna kekahi mau hormones i kahi hōʻailona i kou gallbladder, me ka ʻōlelo ʻana, "ʻAe, i kēia manawa ke makemake nei au i kāu kōkua, e hoʻouna mai i kahi bile." A laila ʻaelike ka gallbladder a hoʻokuʻu i ka bile i loko o ka ʻāpana mua o kou ʻōpū liʻiliʻi.
ʻO ka mea nui loa i loko o ka bile he hui i kapa ʻia ʻo bile salts . Hoʻopau kēia i nā kulu aila nui i loko o ka meaʻai a hoʻolilo iā lākou i mau kulu aila liʻiliʻi. Ua like ia me ke kau ʻana i nā ʻāpana nui i loko o kahi blender a wili iā lākou. Kāhea mākou i kēia he emulsification .
Ke wāwahi ʻia ka ʻaila i mau ʻāpana liʻiliʻi e like me kēia, hiki i nā enzyme digestive o ko mākou kino ke hoʻoheheʻe maʻalahi i ka ʻaila a omo i nā meaʻai (nā waikawa momona) i loko o ke koko. A laila hiki i ke kino ke hoʻohana i kēlā mau meaʻai i ikehu.
2. Ke wehe ʻana i nā ʻōpala mai ke kino
Ma waho aʻe o ka ʻeli ʻana i ka momona, hana ka bile i kahi hana koʻikoʻi ʻē aʻe. ʻO ia ka wehe ʻana i kekahi o nā huahana ʻōpala e hōʻiliʻili ana i loko o ko kākou kino. Eia kekahi laʻana , ʻo bilirubin .
He huahana melemele ka Bilirubin i hana ʻia i ka wā e make ai nā hunaola koko ʻulaʻula i loko o ko kākou kino i ka hala ʻana o ka manawa a wāwahi. ʻAʻole maikaʻi no kēia bilirubin ke hōʻiliʻili i loko o ke kino. No laila, hana ka bile e like me ke kaʻa e lawe ai i kēia bilirubin mai ke akepaʻa a i nā ʻōpū. A laila hoʻokuʻu ʻia mai ke kino me nā feces. ʻO ka ʻoiaʻiʻo, ʻo kēia kaʻina hana ka mea e hāʻawi ai i kāu feces i ko lākou kala ʻeleʻele.
Ma hea kahi e hana ʻia ai ka bile a mālama ʻia?
He mea maʻalahi loa kēia.
- Hana ʻia e: Kou akepaʻa . Hana ke akepaʻa ma waena o 800 a me 1000 milliliters o ka bile i kēlā me kēia lā, ʻo ia hoʻi ka nui o ʻelua ʻōmole wai.
- Ka Mālama ʻana: Ke hana ʻia e ke akepaʻa, hele ka bile ma o nā ʻauwai bile a mālama ʻia i loko o ka gallbladder . Hiki i ka gallbladder ke paʻa i kahi 30-80 milliliters o ka wai i ka manawa hoʻokahi, ʻo ia hoʻi ka nui o kahi kīʻaha liʻiliʻi.
He aha ka mea i loko o ka bile?
ʻAʻole hoʻokahi wale nō mea ka bile, he hui pū ʻana ia o nā pūhui he nui.
- Kolesterol
- Nā paʻakai bile a i ʻole nā waikawa bile
- Wai
- ʻO nā Phospholipids (he ʻano momona nō hoʻi)
- ʻO Bilirubin
- Nā paʻakai kino e like me ka potassium a me ka sodium
- Nā metala ʻē aʻe e like me ke keleawe
ʻO kēia mau mea a pau, e like me kā mākou i ʻōlelo ai ma mua, ʻo ka ʻāpana koʻikoʻi loa ʻo ia nā paʻakai bile. Hana lākou i ka hana nui o ka wāwahi ʻana i ka momona.
Nā maʻi maʻamau e pili ana i ka hoʻokuʻu ʻana o ka bile
I kekahi manawa, inā he mea keakea i ka hana ʻana a i ʻole ke kahe ʻana o ka bile, hiki ke loaʻa nā maʻi like ʻole. Eia kekahi mau mea.
| Kūlana olakino | I ka ʻōlelo maʻalahi, ʻo kēia ka mea e hana ʻia. |
|---|---|
| Nā pōhaku ʻōpū | He mau mea paʻa nā pōhaku gall e hana ʻia i loko o ka gallbladder. Hoʻokumu ʻia lākou ke nui ka cholesterol a i ʻole bilirubin. |
| ʻO ke kōleʻa koko | Pehu ʻōpū. Hoʻokumu pinepine ʻia kēia e nā pōhaku ʻōpū e ālai ana i kahi ʻauwai bile. |
| Ka maʻi ʻana o nā ʻauwai bile (Cholangitis) | Ke hemo kahi pōhaku mai ka gallbladder a paʻa i loko o kahi ʻauwai bile, hiki ke loaʻa kahi maʻi i loko o kēlā ʻauwai. |
| Nā pōhaku ʻauwai bile maʻamau (Choldocholithiasis) | Hoʻokomo ʻia nā pōhaku i loko o ke kahawai bile maʻamau, ke ʻano nui e lawe ai i ka bile mai ke ake a me ka gallbladder i nā ʻōpū. |
| Ka ālai ʻana o ke auwai bile | Ka paʻa ʻana o nā ʻauwai bile ma muli o nā pōhaku, nā ʻeha ʻoki, nā puʻupuʻu, a i ʻole nā kumu ʻē aʻe. Pale kēia i ke kahe ʻana o ka bile. |
Pehea ʻoe e ʻike ai inā loaʻa iā ʻoe kēia pilikia? (Nā hōʻailona)
Hiki i ka pilikia me ka bile ke hana i nā ʻano hōʻailona like ʻole, akā ʻo kēia nā mea maʻamau.
| Hōʻailona | Pehea kēia manaʻo? |
|---|---|
| ʻEha ma ka ʻaoʻao ʻākau o luna a i ʻole waena o ka ʻōpū | ʻO kēia ka hōʻailona nui. I ka pololei, aia ia ma lalo o nā iwi ʻaoʻao ma ka ʻaoʻao ʻākau. Hiki i ka ʻeha ke koʻikoʻi a hele mai a hele aku. Hiki ke loaʻa kēia ʻeha ma hope o ka ʻai ʻana i ka meaʻai ʻaila. I kekahi manawa hele kēia ʻeha i ke kua a me ka poʻohiwi ʻākau. |
| Ka luaʻi a me ka luaʻi | He mea maʻamau ka luaʻi a me ka ʻeha o ka ʻōpū. |
| ʻAʻai ʻole | Hiki ke lilo i manaʻo o ka piha, ka ʻeha puʻuwai, a i ʻole ka ʻeha o ka umauma ma hope o ka ʻai ʻana. |
| Kuni a me nā anu | Hōʻike kēia aia kahi maʻi i loko o ke kino. Hiki ke hana i kēia i kahi kūlana e like me ka cholecystitis. |
| Melemele o ka ʻili a me nā maka (Jaundice) | Hana ʻia kēia ke hiki ʻole ke wehe ʻia ka bilirubin a mākou i kamaʻilio ai ma mua mai ke kahawai bile ma muli o ke ālai ʻana a hōʻiliʻili i loko o ke koko. He hōʻailona koʻikoʻi kēia. |
| Hoʻololi i ke kala o ka noho | Ke ālai ʻia kahi ʻauwai bile, ʻaʻole hiki i ka bilirubin e hāʻawi ana i ke kala i ka ʻōpala ke hele ma waena. ʻO ka hopena, hiki i ka ʻōpala ke lilo i kala lepo a māmā loa paha ke kala. |
ʻO ka mea nui, hiki ke loaʻa kēia mau hōʻailona me nā maʻi ʻē aʻe. No laila, inā loaʻa iā ʻoe kēia mau hōʻailona, ʻoiai inā hoʻomau lākou a koʻikoʻi paha, e ʻike pono i kāu kauka no ka ʻike kūpono.
E ke kauka, he aha ke ʻano o nā hoʻokolohua hiki iā ʻoe ke hāʻawi?
Ma muli o kāu mau hōʻailona, hiki i kāu kauka ke kauoha i nā hoʻokolohua e like me kēia.
- Nā hoʻāʻo hana ate: He hoʻāʻo koko kēia. Nānā ia i nā pae o nā enzymes ate, nā protein, a me ka bilirubin i loko o kou koko. Inā ʻokoʻa kēia mau pae, hōʻike paha ia i kahi pilikia me kou ate, gallbladder, a i ʻole nā auwai bile.
- Hoʻāʻo Bilirubin: Ana kēia i ka pae o ka bilirubin i loko o ke koko. ʻO nā pae bilirubin kiʻekiʻe kahi hōʻailona nui o ke ālai ʻia ʻana o ka ʻauwai bile.
- ʻO ke scan Ultrasound: Hiki i ka scan ʻōpū ke ʻike maʻalahi i nā pōhaku gallstones a i ʻole ka pehu ʻana.
He aha nā lāʻau lapaʻau no kēia?
Aia ka lāʻau lapaʻau i kou kūlana kikoʻī. Eia kekahi o nā lāʻau lapaʻau i hoʻohana pinepine ʻia.
- Nā lāʻau lapaʻau antibiotics: Inā pehu ka gallbladder ma muli o kahi maʻi, e kuhikuhi ke kauka i nā lāʻau lapaʻau antibiotics e hoʻomaʻemaʻe i ka maʻi.
- Cholecystectomy: ʻO kēia ka lāʻau lapaʻau maʻamau a holomua hoʻi no nā gallstones a me ka cholecystitis. Hana pinepine ʻia me ka ʻole o kahi ʻoki nui, me ka hoʻohana ʻana i kahi kāmela ma o kekahi mau ʻoki liʻiliʻi i loko o ka ʻōpū (kahi hana laparoscopic).
- ERCP (Endoscopic retrograde cholangiopancreatography): ʻAʻole kēia he ʻoki kino. He hana ia e hoʻokomo ʻia ai kahi ʻōmole me kahi kāmela ma o ka waha a wehe ʻia nā pōhaku mai nā ʻauwai bile. Hoʻohana ʻia kēia hana no ka ʻike ʻana a me ka mālama ʻana.
- ʻOki Hana Hāmama: I kekahi mau hihia koʻikoʻi, pono paha ke ʻoki kino nui e wehe i ke kumu o ka pale ʻana a i ʻole e kaohi i ka pehu ʻana.
Nā mea hiki iā mākou ke hana e mālama i ke olakino o ka gallbladder
Aia kekahi mau mea maʻalahi e hiki iā mākou ke hahai e pale aku ai a hōʻemi paha i kēia mau pilikia.
- E mālama i ke kaumaha olakino: ʻO ka momona ke kumu nui o nā pōhaku gall. Inā ʻoe e emi ana ke kaumaha, e hana mālie, ʻaʻole me kahi puʻupuʻu nui. ʻO ka emi koke ʻana o ke kaumaha hiki ke lilo i kumu o nā pōhaku gall.
- ʻAi momona haʻahaʻa: ʻO ka hōʻemi ʻana i kāu ʻai ʻana i ka momona, ʻoiai nā momona maikaʻi ʻole, hiki ke kōkua i ka pale ʻana i ka hoʻokumu ʻia ʻana o nā pōhaku.
- Nā meaʻai waiwai i ka fiber: ʻO nā meaʻai waiwai i ka fiber e like me nā mea kanu, nā huaʻai, a me nā legumes e kōkua i ka mālama ʻana i ka ʻōnaehana hoʻoheheʻe a kaohi i nā pae cholesterol.
I kēia manawa, ua maopopo paha iā ʻoe ke waiwai o kēia wai i kapa ʻia ʻo bile i ko mākou kino, ʻoiai ʻaʻole mākou e noʻonoʻo nui i ia mea i ko mākou ola o kēlā me kēia lā. Hiki i nā nīnau e kū mai ana e pili ana i kēia ke lilo i mea ʻeha a ʻoluʻolu ʻole. No laila, inā loaʻa iā ʻoe nā hōʻailona a mākou i kamaʻilio ai ma mua, ʻoiai ka ʻeha ma ka ʻaoʻao ʻākau o ka ʻōpū, ka nausea, a me nā mea ʻē aʻe, mai hoʻowahāwahā iā ia a e ʻimi koke i ke kōkua lapaʻau. A laila hiki iā ʻoe ke mālama i ke olakino o kāu ʻōnaehana hoʻoheheʻe a me ka gallbladder.
Leka Lawe-Home
- He mea nui ka hoʻokahe ʻana o ka bile no ka ʻeli ʻana i nā meaʻai momona a me ka wehe ʻana i nā ʻōpala mai ke kino.
- ʻO ka ʻeha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, ʻoiai ma hope o ka ʻai ʻana i ka momona, hiki ke lilo i hōʻailona nui o kahi pilikia o ka gallbladder.
- Inā melemele kou ʻili a maka paha (jaundice) a i ʻole e like kou ʻōpala me ka lepo, e ʻike koke i ke kauka no ka mea he maʻi koʻikoʻi paha ia.
- ʻO ka mālama ʻana i ke kaumaha olakino a me ka hahai ʻana i ka ʻai haʻahaʻa i ka momona a kiʻekiʻe i ka fiber hiki ke hōʻemi i ka pilikia o nā pilikia o ka gallbladder.
- Inā kānalua ʻoe e pili ana i kekahi hōʻailona, e ʻimi mau i ka ʻōlelo aʻo a kāu kauka, ma mua o ke kuhi wale ʻana.











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