Koj puas tau muaj ib zaug xav tias muaj ib lub pob zeb me me nyob hauv koj lub khau thaum koj taug kev? Los yog tej zaum nws zoo li koj lub thom khwm daig rau hauv ib lub qhov? Tab sis thaum koj tshem koj lub khau, tsis muaj dab tsi nyob ntawd. Yog tias koj tab tom ntsib qhov mob txawv txawv no, qhov mob kub hnyiab, lossis tsis xis nyob, nws yuav yog ib qho mob hu ua Morton's Neuroma. Tsis txhob txhawj, nws tsis loj npaum li koj xav. Cia peb tham txog txhua yam yooj yim thiab meej.
Morton's Neuroma yog dab tsi?
Hais yooj yim xwb, Morton's Neuroma yog ib qho mob uas cov hlab ntsha ntawm koj cov ntiv taw yuav o thiab tuab zuj zus. Tshwj xeeb, cov hlab ntsha uas khiav ntawm cov pob txha uas txuas koj cov ntiv taw (hu ua cov pob txha metatarsal) yuav o thiab raug nias. Nws feem ntau tshwm sim ntawm koj cov ntiv taw thib peb thiab thib plaub (ob lub ntiv taw nruab nrab ze tshaj plaws rau koj tus ntiv tes me).
Tam sim no tej zaum koj yuav xav paub seb qhov no puas yog ib yam dab tsi zoo li mob qog noj ntshav. Nws yog qhov ncaj ncees los xav li ntawd vim yog qhov "Neuroma" ntawm lub npe. Tab sis qhov no tsis yog mob qog noj ntshav kiag li. Neuroma feem ntau yog hais txog cov qog nqaij hlav uas tsis yog mob qog noj ntshav (benign) uas tsim rau ntawm cov hlab ntsha. Tab sis Morton's Neuroma tsis yog ib qho qog nqaij hlav uas tsim cov nqaij tshiab. Qhov tshwm sim ntawm no yog tias cov hlab ntsha nws tus kheej raug kev nyuaj siab, o, thiab tuab. Yog li ntawd tsis txhob txhawj txog nws yog mob qog noj ntshav.
Cov tsos mob ntawm tus mob no yog dab tsi?
Cov tsos mob ntawm Morton's Neuroma feem ntau yuav hnyav zuj zus tuaj. Thaum xub thawj, tej zaum yuav muaj mob me ntsis uas yuav ploj mus tom qab hle koj cov khau thiab zaws koj txhais taw. Txawm li cas los xij, thaum tus mob zuj zus tuaj, qhov mob yuav hnyav zuj zus. Cia peb saib cov tsos mob tseem ceeb.
| Cov tsos mob | Koj xav li cas |
|---|---|
| Mob hauv qab taw | Mob ntawm cov ntiv taw (tshwj xeeb tshaj yog cov ntiv taw thib 3 thiab thib 4) ntawm cov hauv qab taw thaum taug kev lossis sawv. Qhov no hnyav heev thaum hnav khau siab. |
| Xav tias taug kev saum pob zeb | Zoo li muaj ib lub pob zeb me me los yog ib lub pob zeb marble nkag rau hauv khau thiab koj taug kev saum nws. Tej zaum yuav zoo li lub thom khwm raug dov rau hauv av. |
| Kev xav kub hnyiab/tho qhov | Mob ntse, kub hnyiab, thiab mob chob. |
| Kev tsis hnov lus thiab kev poob ntawm kev xav | Qee zaum cov ntiv tes yuav hnov tias loog thiab muaj kev xav txo qis hauv thaj chaw mob. |
| Kev o | Tej zaum koj yuav pom me ntsis o ntawm koj cov ntiv taw, tab sis tsis yog txhua tus yuav pom qhov no sab nraud. |
Vim li cas peb thiaj li tau txais Morton's Neuroma?
Qhov laj thawj tseem ceeb rau qhov no yog vim tias cov hlab ntsha uas peb tau tham txog ua ntej no yeej raug kev nyuaj siab tas li. Cov hlab ntsha ntawd yuav khaus thiab o. Muaj ntau yam ua rau qhov kev nyuaj siab no tshwm sim.
| Cov laj thawj tseem ceeb ntawm Morton's Neuroma | |
|---|---|
| Cov ua rau muaj feem cuam tshuam rau txoj kev ua neej thiab kev ua ub ua no | |
| Cov khau siab | Hnav khau siab ua rau tag nrho lub cev hnyav rau ntawm ko taw pem hauv ntej, uas ua rau muaj kev nyuaj rau cov hlab ntsha ntawm cov ntiv taw. |
| Khau kaw | Txawm tias hnav khau uas nqaim rau pem hauv ntej thiab ntswj koj cov ntiv taw tuaj yeem ua rau ntxhov siab. |
| Kev ua si siab heev | Ua si cov kis las uas muab kev nyuaj siab tas li rau ntawm cov taw, xws li kev khiav, ntaus pob tesniv, thiab badminton. |
| Txoj Haujlwm | Ua haujlwm hauv cov haujlwm uas yuav tsum tau sawv ntsug txhua hnub. |
| Lwm yam mob nkeeg ntawm ko taw | |
| Cov duab ntawm ko taw | Qhov kev pheej hmoo no siab dua rau cov neeg uas muaj ko taw tiaj tus lossis ko taw siab. |
| Lwm yam xwm txheej | Cov mob xws li bunions (o ntawm cov pob qij txha ntiv taw loj) thiab hammertoes (cov ntiv taw khoov). |
Yog tias tsis kho ces yuav ua li cas?
Qhov no tseem ceeb heev. Yog tias tsis kho mob Morton's Neuroma, qhov kev puas tsuaj rau cov hlab ntsha tuaj yeem zuj zus tuaj thiab ua rau cov hlab ntsha puas tsuaj mus tas li . Qhov mob kuj tuaj yeem dhau mus ntev .
Qhov no txhais tau tias qhov mob tuaj yeem tshwm sim tom qab, txawm tias thaum koj sawv ntsug xwb. Yog vim li ntawd nws thiaj li tseem ceeb heev uas yuav tsum mus ntsib koj tus kws kho mob sai li sai tau thaum koj pib muaj cov tsos mob thawj zaug. Thaum koj pib kho mob sai npaum li cas, koj yuav muaj feem zoo dua rau kev rov zoo tag nrho.
Koj nrhiav tau qhov no li cas, Kws Kho Mob?
Thaum koj mus ntsib kws kho mob, thawj qhov uas nws yuav ua yog nug koj txog koj cov tsos mob. Nws yuav nug koj tej yam xws li mob thaum twg, koj hnav khau hom twg, thiab koj ua dab tsi uas ua rau mob hnyav dua.
Tom qab ntawd yuav kuaj xyuas koj txhais taw kom zoo zoo, tshwj xeeb tshaj yog ntawm cov ntiv taw, kom pom tias puas muaj mob. Feem ntau tus mob no tuaj yeem kuaj pom los ntawm kev kuaj lub cev.
Txawm li cas los xij, qee zaum yuav muaj kev txiav txim kom thaij duab X-ray kom tshem tawm lwm yam mob (xws li pob txha tawg lossis mob pob qij txha). Kev thaij duab X-ray tsis tuaj yeem pom Morton's Neuroma , tab sis nws tuaj yeem pab tshem tawm lwm yam ua rau.
Qee zaum, yog tias qhov kev kuaj mob tsis meej, koj tus kws kho mob yuav xa koj mus rau kev kuaj ultrasound, uas tuaj yeem pom tseeb cov hlab ntsha thiab cov nqaij nyob ib puag ncig. Tsis tshua muaj, lawv kuj tseem yuav xa koj mus rau kev kuaj hu ua "Electromyography (EMG)", uas ntsuas kev ua haujlwm ntawm cov hlab ntsha.
Cov kev kho mob rau Morton's Neuroma yog dab tsi?
Qhov xov xwm zoo yog tias feem ntau cov neeg tuaj yeem rov zoo los ntawm tus mob no yam tsis tas phais. Lub hom phiaj tseem ceeb ntawm kev kho mob yog kom txo qhov kev nyem rau ntawm cov hlab ntsha, thiab txo qhov o thiab mob.
Tej yam uas ua tau yam tsis tas phais
- Hloov khau: Qhov no yog qhov tseem ceeb tshaj plaws thiab yog thawj qhov uas yuav tsum ua. Hloov mus rau khau uas dav rau pem hauv ntej, muaj lub thawv ntiv taw dav, thiab tsis siab dhau . Kuj tseem muaj cov khoom siv ncab uas tuaj yeem pab koj ncab koj cov khau tam sim no me ntsis.
- Cov ntaub qhwv khau thiab cov khoom siv orthotic: Cov ntaub qhwv tshwj xeeb lossis cov ntxig uas muab tso rau hauv koj cov khau tuaj yeem pab txo qhov kev nyem rau ntawm koj txhais taw. Tej zaum koj kuj xav tau cov orthotics ua tshwj xeeb. Koj tus kws kho mob yuav qhia koj txog cov no.
- Cov Tshuaj Tua Kab Mob: Koj tus kws kho mob yuav pom zoo kom siv cov tshuaj nonsteroidal anti-inflammatory drugs (NSAIDs) (piv txwv li, ibuprofen) los txo qhov o thiab mob. Tab sis nco ntsoov, tsis txhob noj cov tshuaj no tas li ntau tshaj 10 hnub yam tsis tau sab laj nrog koj tus kws kho mob.
- Dej khov: Muab dej khov rau ntawm qhov mob thiab o li 15-20 feeb ntau zaus hauv ib hnub. Tsis txhob muab nws ncaj qha rau ntawm daim tawv nqaij, tab sis qhwv nws nrog daim ntaub nyias nyias.
- Kev txhaj tshuaj Corticosteroid: Yog tias cov kev kho mob saum toj no tsis pab txo qhov mob, koj tus kws kho mob yuav txhaj tshuaj muaj zog (tshuaj cortisone) ncaj qha rau hauv qhov chaw mob. Qhov no ua rau ntau tus neeg zoo sai.
Yog tias xav tau kev phais mob, yuav ua li cas?
Tsuas yog tias cov kev kho mob saum toj no tsis pab thiab qhov mob hnyav heev uas koj tsis tuaj yeem taug kev, koj tus kws kho mob yuav pom zoo kom phais. Muaj ntau txoj kev xaiv rau qhov no.
- Kev phais mob hlab ntsha (Neurectomy): Qhov no yog kev phais mob uas siv ntau tshaj plaws. Hauv txoj kev phais mob no, ib feem ntawm cov hlab ntsha uas puas lawm raug phais tshem tawm.
- Cryogenic neuroablation: Txo qhov mob thiab o los ntawm kev rhuav tshem cov hlwb hlab ntsha siv qhov txias heev.
- Kev rho tawm ntawm lub hlwb los ntawm kev siv hluav taws xob thiab cua sov: Siv hluav taws xob thiab cua sov los rhuav tshem ib feem me me ntawm cov hlab ntsha. Qhov no tiv thaiv cov cim qhia mob kom tsis txhob raug xa mus rau lub hlwb.
Puas tiv thaiv tau Morton's Neuroma?
Yog, nws yeej yog li ntawd. Yog tias peb hloov peb tus cwj pwm me ntsis, peb tuaj yeem txo qhov kev pheej hmoo no tau zoo heev.
- Xaiv cov khau zoo: Qhov no yog qhov tseem ceeb tshaj plaws. Tsis txhob hnav cov khau siab thiab cov ntiv taw kaw ntev ntev. Txawm koj mus rau chaw ua haujlwm lossis mus koom kev tshwm sim, hloov mus rau cov khau uas xis nyob rau koj txhais taw ntau zaus li ntau tau.
- Cia chaw rau koj cov ntiv taw: Thaum yuav khau, xaiv cov khau dav uas muaj chaw txaus rau koj cov ntiv taw.
- Ceev faj thaum ua si nawv: Thaum ua si nawv, xws li khiav, hnav khau kis las zoo uas muaj lub ncoo zoo hauv qab ko taw.
- Tswj kom muaj qhov hnyav noj qab nyob zoo: Thaum lub cev hnyav nce ntxiv, qhov kev nyuaj siab rau ob txhais ceg kuj nce ntxiv. Yog li ntawd, tswj kom muaj qhov hnyav noj qab nyob zoo kuj tseem ceeb heev.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Morton's Neuroma yog qhov o thiab tuab ntawm cov hlab ntsha ntawm cov ntiv taw ntawm lub hauv paus taw. Nws tsis yog mob qog noj ntshav.
- Cov tsos mob tseem ceeb yog mob, kub hnyiab, thiab loog uas zoo li muaj pob zeb nyob hauv khau .
- Qhov no feem ntau yog vim hnav khau nruj thiab siab.
- Muaj coob tus neeg tuaj yeem rov zoo los ntawm kev kho mob yooj yim xws li hloov khau, siv cov ntaub qhwv, thiab muab dej khov rau.
- Yog tias koj mob ceg tseem mob, tsis txhob tsis quav ntsej thiab mus ntsib koj tus kws kho mob. Kev kho mob sai sai tuaj yeem tiv thaiv kev puas tsuaj rau cov hlab ntsha mus tas li.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus