Thaum koj mob khaub thuas, koj lub qhov ntswg raug txhaws, koj lub caj pas ntws, thiab koj lub caj pas puv nrog cov hnoos qeev, uas ua rau koj tsis xis nyob heev. Peb txhua tus xav txog qhov "phlegm" no ua ib yam kab mob, ib yam dab tsi uas cuam tshuam, ib yam dab tsi uas yuav tsum tau tshem tawm ntawm lub cev sai li sai tau. Tab sis koj puas paub tias cov hnoos qeev no uas koj xav tias yog ib qho kev cuam tshuam yog qhov tseem ceeb heev rau koj lub cev? Yog lawm, nws yog qhov tseeb. Hauv tsab xov xwm no, peb yuav tham txog cov hnoos qeev no yog dab tsi, nws muab kev pabcuam dab tsi rau peb lub cev, thiab xim ntawm cov hnoos qeev hais li cas txog peb txoj kev noj qab haus huv .
Qhov 'mucus' no yog dab tsi tiag?
Hais yooj yim xwb, cov hnoos qeev yog cov kua nplaum zoo li jelly uas peb lub cev tsim tawm. Nws ua haujlwm ua ib txheej tiv thaiv sab hauv ntawm peb lub cev. Nws ua kab sab hauv ntawm koj lub cev ua pa (qhov ntswg, caj pas, ntsws), lub cev zom zaub mov (qhov ncauj mus rau txoj hnyuv), lub cev tso zis, thiab lub cev yug me nyuam.
Peb hu nws los ntawm ntau lub npe sib txawv. Thaum nws los ntawm lub qhov ntswg, nws hu ua "snot," thiab thaum nws los ntawm lub caj pas thiab hauv siab, nws hu ua "phlegm." Txawm koj hu nws li cas los xij, nws lub luag haujlwm tseem ceeb yog tib yam. Nws yog los tiv thaiv peb ntawm cov khoom phom sij, tshwj xeeb tshaj yog cov kab mob, uas nkag mus rau hauv peb lub cev. Nws kuj tso cai rau cov khoom xws li oxygen thiab cov as-ham uas peb lub cev xav tau nkag mus. Hauv lwm lo lus, nws zoo li tus neeg saib xyuas kev ruaj ntseg ntse. Nws cia cov neeg zoo nkag mus thiab tiv thaiv cov neeg phem tawm mus.
Xav txog koj lub tsev muaj ib lub rooj vag. Lub rooj vag ntawd tso cai rau cov neeg koj paub nkag mus, tab sis nws tsis pub cov tub sab lossis cov neeg txawv teb chaws nkag mus. Cov hnoos qeev yog ib qho ntawm lub rooj vag hauv peb lub cev.
Cov hnoos qeev muab kev pabcuam dab tsi rau peb lub cev?
Cov hnoos qeev tsis yog ib yam kua nplaum xwb. Nws ua haujlwm zoo kawg nkaus rau peb lub cev. Cia peb saib nws cov haujlwm tseem ceeb.
- Kev tiv thaiv ntawm cov kab mob thiab cov khoom me me uas ua rau muaj kev phom sij: Thaum peb ua pa, muaj pes tsawg yam xws li hmoov av, pa luam yeeb, cov kab mob, thiab cov kab mob nkag mus rau hauv peb lub qhov ntswg? Cov txheej ntawm cov hnoos qeev no ntes tag nrho cov no zoo li lub vas nplaum. Nws ntes lawv thiab tiv thaiv lawv kom tsis txhob nkag mus rau hauv peb lub ntsws thiab cov nqaij ntawm lub cev.
- Ua ib feem ntawm lub cev tiv thaiv kab mob: Cov hnoos qeev muaj cov tshuaj tua kab mob uas ua haujlwm zoo li peb lub cev cov tub rog tiv thaiv. Cov tshuaj tua kab mob no ua rau cov kab mob uas nkag mus rau hauv lub cev tsis ua haujlwm, cim lawv kom yooj yim dua los ntawm cov hlwb tiv thaiv kab mob.
- Tshem tawm cov khoom tsis tsim nyog ntawm lub cev:Peb lub cev tshem tawm cov khoom xws li hmoov av thiab cov kab mob uas nyob hauv cov hnoos qeev hauv txoj kev zoo kawg nkaus. Cov khoom me me zoo li plaub hau (cilia) hauv lub qhov ntswg thawb cov hnoos qeev no mus rau caj pas. Peb nqos cov hnoos qeev ntawd yam tsis paub txog. Tom qab ntawd nws mus rau lub plab thiab raug rhuav tshem los ntawm cov kua qaub hauv lub plab. Lossis nws tawm los ua hnoos qeev thaum peb hnoos lossis txham.
- Muab cov dej noo thiab roj nplua nyeem: Cov hnoos qeev pab kom peb lub qhov ntswg, caj pas, thiab qhov muag ntub thiab tiv thaiv lawv kom tsis txhob qhuav. Nws kuj muab cov roj nplua nyeem uas xav tau rau cov khoom noj uas peb noj kom hla dhau peb txoj hnyuv. Lwm hom hnoos qeev yog cov hnoos qeev ntawm lub tsev menyuam, uas pab cov phev mus rau lub qe hauv lub cev yug me nyuam.
Zaj dab neeg hais los ntawm xim ntawm cov hnoos qeev
Feem ntau, cov hnoos qeev ntawm ib tus neeg noj qab nyob zoo yog cov ntshiab thiab tsis tuab heev. Tab sis thaum koj muaj kev kis kab mob, xim thiab tuab ntawm cov hnoos qeev hloov pauv. Qhov kev hloov pauv no tuaj yeem muab qee cov lus qhia rau peb txog qhov xwm txheej ntawm peb lub cev. Tab sis nco ntsoov, xim ntawm cov hnoos qeev ib leeg tsis tuaj yeem txiav txim siab qhov xwm txheej tseeb ntawm tus kab mob. Nws tsuas yog ib qho lus qhia xwb.
| Xim ntawm cov hnoos qeev | Dab tsi tuaj yeem nyeem tau los ntawm nws? |
|---|---|
| Ntshiab | Qhov no yog ib qho mob ib txwm muaj. Txawm li cas los xij, qee zaum ib tus neeg uas muaj kev ua xua yuav muaj cov kua dej ntshiab thiab tawm ntawm lawv lub qhov ntswg. |
| Dawb, qab zib, los yog daj daj me ntsis | Yog koj cov hnoos qeev tuab thiab muaj xim li no, nws txhais tau tias koj lub cev tab tom tawm tsam kev kis kab mob viral, zoo li mob khaub thuas. Cov xim thiab qhov sib xws no yog los ntawm kev sib sau ua ke ntawm cov hlwb tiv thaiv kab mob. |
| Xim daj tsaus los yog ntsuab | Qhov no kuj yog ib qho cim qhia txog kev kis kab mob. Cov xim no qhia tau tias koj lub cev tiv thaiv kab mob ua haujlwm hnyav los tawm tsam cov kab mob. Qee zaum, qhov no tuaj yeem yog ib qho cim qhia txog kev kis kab mob ntawm cov kab mob, xws li mob ntsws. |
| Liab los yog liab dawb | Cov xim no tshwm sim thaum cov hnoos qeev sib xyaw nrog cov ntshav. Tsis muaj dab tsi yuav tsum txhawj txog, qhov no feem ntau tuaj yeem tshwm sim thaum sab hauv ntawm lub qhov ntswg qhuav thiab cov leeg me me tawg. Qhov no kuj tuaj yeem tshwm sim thaum koj khawb koj lub qhov ntswg tas li. Tab sis yog tias cov hnoos qeev tseem los ntshav, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob. |
| Xim av | Cov neeg uas haus luam yeeb lossis nyob hauv cov chaw muaj plua plav thiab muaj pa luam yeeb yuav muaj cov xim no. Nws kuj tseem tuaj yeem tshwm sim los ntawm cov ntshav qub. Nws kuj tseem tuaj yeem yog ib qho cim ntawm qee yam mob sib kis. |
| Dub | Qhov no yog ib yam uas yuav tsum txhawj xeeb txog. Txawm hais tias nws yuav yog vim raug pa luam yeeb lossis hmoov av ntau dhau, qee zaum nws tuaj yeem yog ib qho cim ntawm kev kis tus kab mob fungal loj heev. Yog li, yog tias koj muaj cov hnoos qeev dub, nrhiav kev pab kho mob tam sim ntawd. |
Cov kab mob uas ua rau muaj kev hloov pauv hauv cov hnoos qeev
Muaj ntau yam ua rau cov hnoos qeev hloov pauv ntau npaum li cas, tuab npaum li cas, thiab xim li cas. Cia peb saib qee qhov ua rau tseem ceeb.
- Kev kis kab mob: Raws li peb tau tham ua ntej, qhov ua rau cov hnoos qeev ntau ntxiv thiab tuab yog kev kis kab mob los ntawm cov kab mob lossis cov kab mob ntawm lub cev ua pa. Piv txwv li suav nrog mob khaub thuas, mob ntsws, thiab mob ntsws.
- Kev Ua Xua: Cov neeg uas ua xua rau tej yam xws li hmoov av, paj ntoos, thiab cov plaub tsiaj yuav muaj lub qhov ntswg ntws tas li nrog cov kua dej ntshiab.
- Cov kab mob ntsws: Qee cov kab mob ntsws ntev tuaj yeem ua rau muaj cov hnoos qeev ntau ntxiv. Piv txwv li, cov mob xws li '(bronchiectasis)' thiab '(COPD - kab mob ntsws ntev)'.
- Cystic Fibrosis: Qhov no yog ib yam kab mob uas los ntawm noob caj noob ces. Cov neeg uas muaj tus kab mob no tsim cov hnoos qeev tuab thiab nplaum heev. Qhov no ua rau muaj teeb meem loj heev uas cov hnoos qeev yuav lo rau hauv cov kabmob xws li lub ntsws thiab lub qog pancreas.
- Teeb meem ntawm lub cev zom zaub mov: Qee yam mob nkeeg ua rau cov hnoos qeev hla dhau cov quav. Piv txwv li, cov mob xws li '(Diverticulitis)', '(Inflammatory Bowel Disease - IBD)', '(Irritable Bowel Syndrome - IBS)'.
- Teeb meem Hormonal: Thaum lub sijhawm uas cov tshuaj estrogen qis, xws li lub sijhawm tas lawm, tej teeb meem xws li qhov chaw mos tsis muaj roj ntau thiab qhov chaw mos qhuav tuaj yeem tshwm sim.
- Mob qog noj ntshav:Tsis tshua muaj, kuj muaj hom mob qog noj ntshav uas tshwm sim los ntawm cov qe tsim cov hnoos qeev (mucinous carcinomas).
Koj ua li cas thaum cov hnoos qeev nce ntxiv?
Feem ntau, thaum koj muaj mob xws li mob khaub thuas, qhov uas cov hnoos qeev sib sau ua ke yog koj lub cev sim tso cov tshuaj lom tawm. Tab sis thaum koj cov hnoos qeev raug thaiv thiab koj ua tsis taus pa, muaj ob peb txoj hauv kev los txo qhov tsis xis nyob.
- Cov tshuaj expectorants: Cov no pab kom cov hnoos qeev tuab thiab pab kom nws yooj yim hnoos tawm ntawm lub hauv siab.
- Kev Ntxuav Qhov Ntswg: Kev ntxuav sab hauv ntawm lub qhov ntswg nrog ib yam dab tsi zoo li dej ntsev tuaj yeem pab tshem cov hnoos qeev thiab txo qhov ntswg txhaws.
- Cov tshuaj Decongestants: Cov tshuaj no lossis cov tshuaj tsuag rau qhov ntswg ib ntus txo qhov o thiab cov hnoos qeev hauv qhov ntswg thiab caj pas.
- Cov Tshuaj Antihistamines: Cov tshuaj no muaj txiaj ntsig zoo yog tias cov hnoos qeev nce ntxiv vim yog kev ua xua.
Tiam sis nco ntsoov qhov no! Ua ntej siv cov tshuaj no , koj yuav tsum sab laj nrog koj tus kws kho mob. Kev noj tshuaj ntawm lub tsev muag tshuaj ntawm koj tus kheej tuaj yeem ua rau muaj kev phiv thiab ua rau mob hnyav dua.
Thaum twg koj yuav tsum mus ntsib kws kho mob?
Nws yog ib qho ib txwm muaj qhov ntswg ntws nrog rau mob khaub thuas. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum mus ntsib kws kho mob yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no:
- Yog tias koj cov hnoos qeev hloov mus ua daj tsaus lossis ntsuab thiab tsis ploj mus tom qab ob peb hnub.
- Yog tias cov xim ntawm cov hnoos qeev yog xim av lossis dub.
- Yog tias muaj ntshav ntau heev tawm los nrog cov hnoos qeev.
- Yog koj kub taub hau, mob hauv siab, ua pa nyuaj, mob lub ntsej muag, lossis mob taub hau hnyav nrog cov hnoos qeev.
- Yog tias cov hnoos qeev tseem nyob ntev tshaj peb lub lis piam.
Puas tsis zoo rau nqos cov hnoos qeev?
Qhov no yog ib lo lus nug uas ntau tus neeg muaj. Kev nqos cov hnoos qeev puas zoo lossis phem? Yog hais qhov tseeb, kev nqos cov hnoos qeev tsis ua rau lub cev puas tsuaj. Peb nqos cov hnoos qeev thoob plaws hnub yam tsis paub txog. Thaum cov hnoos qeev ntawd nkag mus rau hauv lub plab, cov kua qaub muaj zog nyob ntawd rhuav tshem cov tshuaj lom uas yuav muaj.
Tiamsis qee tus neeg yuav xeev siab, hnoos ntau dua, lossis xav tias lawv lub caj pas nruj thaum nqos cov hnoos qeev. Rau cov neeg zoo li no, nws yog qhov zoo los tshuab lawv lub qhov ntswg. Tab sis koj yuav tsum xav txog lwm tus thaum ua li ntawd. Txoj kev noj qab haus huv tshaj plaws yog muab cov hnoos qeev tso rau ntawm daim ntaub so ntswg, pov tseg rau hauv lub thoob khib nyiab, thiab ntxuav koj txhais tes kom huv si.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov hnoos qeev tsis yog ib yam kab mob, nws yog ib feem ntawm peb lub cev tiv thaiv kab mob. Nws tiv thaiv peb ntawm cov kab mob uas nkag mus rau hauv peb lub cev.
- Cov hnoos qeev noj qab nyob zoo feem ntau yog cov ntshiab. Kev hloov xim, xws li daj, ntsuab, xim av, lossis dub, tuaj yeem yog ib qho cim qhia tias muaj kab mob.
- Yog tias koj muaj kev txhawj xeeb txog xim lossis qhov ntau ntawm cov hnoos qeev, lossis lwm yam tsos mob xws li kub taub hau lossis mob hauv siab, nco ntsoov mus ntsib koj tus kws kho mob.
- Tsis txhob noj tshuaj kom txo cov hnoos qeev lossis txo qhov ntswg txhaws koj tus kheej yam tsis tau kev qhia los ntawm kws kho mob.
- Kev nqos cov hnoos qeev tsis ua teeb meem rau lub cev, tab sis yog tias koj xav tias tsis xis nyob, pov tseg kom huv si.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus