Koj puas mob nraub qaum ntau zaus? Koj tus txha nqaj qaum puas zoo li nws 'xauv' thaum koj zaum ib pliag, sawv ntsug, lossis nqa ib yam dab tsi hnyav? Qee zaum, koj puas hnov qhov mob ntawd nthuav mus rau koj ob txhais ceg, nrog rau tingling lossis loog? Qhov no yog qhov mob uas ua rau koj ntxhov siab. Yog tias yog, tsab xov xwm no yuav tseem ceeb heev rau koj. Hnub no, peb tab tom tham txog cov txheej txheem kho mob uas txo qhov kev nyuaj siab rau tus txha nqaj qaum - tshwj xeeb, Spinal Decompression Therapy .
Qhov tseeb tiag yog dab tsi yog qhov kev tshem tawm ntawm tus txha caj qaum?
Xav txog koj tus txha nqaj qaum zoo li ib txoj hlua hlaws dai. Hauv kev kho mob, cov hlaws dai no hu ua 'vertebrae'. Nruab nrab ntawm txhua tus pob txha caj qaum no muaj ib lub ncoo zoo li jelly uas tsim los nqus kev co; peb hu cov no ua 'intervertebral discs'. Cov discs no muab kev ywj pheej uas cia koj khoov mus tom ntej, rov qab, thiab tig ib sab mus rau ib sab.
Khiav hla lub plawv ntawm kem no yog ib lub qhov khoob, uas yog lub tsev ntawm 'qaum qaum' - ib pob hlab ntsha tseem ceeb uas txuas mus rau koj txhais tes, ceg, thiab txhua qhov ntawm koj lub cev. Kev sab laj nrog kws kho mob hlwb yog qhov tseem ceeb yog tias koj muaj cov tsos mob ntsig txog hlab ntsha.
Tam sim no, xav txog tias vim yog hnub nyoog, raug mob, lossis nqa tsis raug, ib qho ntawm cov discs no yuav bulge lossis tawg, ua rau nws nias rau ntawm cov hlab ntsha. Qhov no yog qhov peb hu ua spinal compression . 'Spinal Decompression' tsuas yog hais txog cov txheej txheem ntawm kev txo qhov kev nyem no kom tso cov hlab ntsha.
Cov mob twg xav tau kev kho mob no?
Txawm hais tias muaj ntau yam ua rau mob nraub qaum, kev kho mob Spinal Decompression yog siv tshwj xeeb rau cov mob uas muaj kev nias ntawm cov hlab ntsha . Cia peb saib seb cov ntawd yog dab tsi.
| Mob | Hauv cov lus yooj yim ... |
|---|---|
| Cov Discs Uas Loj | Lub ncoo (disk) ntawm koj cov vertebrae tawm los thiab nias rau ntawm cov hlab ntsha nyob ze. |
| Cov Disc Herniated | Cov txheej sab nraud ntawm lub disk tawg, ua rau lub hauv paus zoo li jelly xau thiab nias cov hlab ntsha hnyav heev. Qhov no yog ib qho mob hnyav dua. |
| Sciatica | Mob, loog, lossis tingling hauv koj lub pob tw thiab ceg los ntawm kev nias ntawm cov hlab ntsha sciatic, uas khiav ntawm koj nraub qaum qis mus rau koj ceg. |
| Kev Mob Pob Txha Qog | Qhov nqaim ntawm cov hlab ntsha hauv tus txha caj qaum, feem ntau yog vim laus los yog pob txha tawg, uas ua rau koj cov hlab ntsha puv nkaus. |
| Cov hlab ntsha raug nias | Mob, loog, lossis kub hnyiab thaum ib txoj hlab ntsha raug nias rau txhua qhov chaw ntawm koj tus txha nqaj qaum. |
Koj cov kev xaiv kho mob uas tsis yog phais yog dab tsi?
Feem ntau, koj tus kws kho mob yuav tsis pom zoo kom phais tam sim ntawd. Feem ntau peb tsom mus rau cov txheej txheem uas tsis mob kom tswj tau thiab txo koj qhov mob ua ntej.
Qhov tseem ceeb tshaj plaws, txhua yam kev kho mob yuav tsum tau ua nyob rau hauv kev saib xyuas ntawm tus kws tshaj lij uas tsim nyog. Koj tus kws kho mob yuav txiav txim siab txoj hauv kev zoo tshaj plaws rau koj raws li koj cov kev xav tau kev noj qab haus huv tshwj xeeb.
- Kev Kho Mob Lub Cev : Qhov no yog lub hauv paus tseem ceeb ntawm kev rov zoo. Tus kws kho mob lub cev yuav coj koj mus rau kev tawm dag zog los txhawb koj cov leeg nqaij hauv plab thiab nraub qaum, qhia koj yuav ua li cas kom tsis txhob muaj kev ntxhov siab ntau dhau rau koj tus txha nqaj qaum, thiab kho koj tus cwj pwm rau cov dej num txhua hnub.
- Kev rub:Siv lub rooj rub tshwj xeeb—txawm siv tes los yog siv computer los pab—peb maj mam ncab koj tus txha nqaj qaum. Qhov no pab tsim kom muaj chaw ntau dua ntawm cov pob txha caj qaum kom txo qhov kev nyem rau ntawm lub disk lossis cov hlab ntsha uas raug mob.
- Acupuncture : Ib qho kev kho mob thaum ub uas cov koob me me, huv si raug ntxig rau hauv cov ntsiab lus tshwj xeeb ntawm koj lub cev los pab txo qhov mob thiab txhawb kev kho mob.
- Kev Kho Mob Chiropractic: Ib tug kws tshwj xeeb siv lub zog uas raug thiab siv tes los kho koj tus txha nqaj qaum, uas tuaj yeem pab kho koj tus txha nqaj qaum thiab txo qhov siab ntawm cov hlab ntsha.
- Kev Siv Hluav Taws Xob Los Ntawm Kev Siv Hluav Taws Xob Los Ntawm Kev Siv Hluav Taws Xob Los Ntawm Kev Siv Tawv Nqaij (TENS) : Los ntawm kev siv ib lub cuab yeej me me rau ntawm koj daim tawv nqaij, cov hluav taws xob me me raug siv los thaiv cov cim qhia mob kom tsis txhob mus txog koj lub hlwb thiab pab kom cov leeg nqaij ib puag ncig so.
Cov Kev Phais Mob Yuav Ua Li Cas Txo Tau Qhov Siab Ntawm Cov Hlwb?
Yog tias kev kho mob tsis pab kom zoo, lossis yog tias koj cov tsos mob muaj zog lossis tsis muaj zog heev, koj tus kws kho mob yuav hais kom phais. Nov yog cov txheej txheem uas feem ntau muaj:
| Lub Npe Txheej Txheem | Muaj Dab Tsi Koom Tes? |
|---|---|
| Kev phais tshem tawm cov disc | Tshem tawm tag nrho lossis ib feem ntawm lub disc uas tawm los uas nias rau ntawm koj cov hlab ntsha. |
| Kev phais tshem cov leeg nqaij | Tshem tawm ib feem ntawm pob txha (lub lamina) ntawm sab nraub qaum ntawm cov pob txha caj qaum kom muab chaw ntau dua rau cov hlab ntsha. |
| Kev phais qhov chaw mos | Ua kom cov qhov qhib (foramen) dav dua qhov twg cov hlab ntsha tawm ntawm tus txha caj qaum los ntawm kev tshem tawm cov pob txha lossis cov nqaij uas thaiv. |
| Kev phais lub cev | Tshem tawm lub cev pob txha caj qaum lossis lub disk uas puas tsuaj loj heev, tom qab ntawd muab lub pob txha caj qaum sib txuas ua ke kom rov qab ruaj khov. |
| Kev Tshem Tawm Pob Txha | Tshem tawm cov pob txha uas tau loj hlob nrog hnub nyoog los ntxuav txoj kev rau koj cov hlab ntsha. |
Yuav Xaiv Kev Kho Mob Zoo Li Cas Rau Koj?
Qhov no yog kev txiav txim siab ua ke nrog koj pab neeg kho mob. Koj tus kws kho mob yuav ua tib zoo soj ntsuam koj cov tsos mob, hnub nyoog, kev noj qab haus huv dav dav, thiab cov txiaj ntsig ntawm kev thaij duab kom pom zoo rau txoj kev npaj kho mob zoo tshaj plaws.
Peb yeej ib txwm muab qhov tseem ceeb rau kev kho mob kom zoo thiab tsis muaj kev pheej hmoo ntau ua ntej. Yog tias koj muaj xwm txheej ceev, thov hu rau 911 lossis mus rau chav kho mob ceev ze tshaj plaws tam sim ntawd.
Kev Kuaj Mob Kom Paub Txog Koj Tus Mob
Koj tus kws kho mob yuav pom zoo kom ua cov kev kuaj mob hauv qab no kom paub meej tias koj tau kuaj mob:
- Kev Thaij Duab X-ray:Qhov no tso cai rau peb los soj ntsuam koj cov qauv pob txha thiab txheeb xyuas cov pob txha tawg lossis qhov tsis zoo.
- CT Scan (Computed Tomography): Qhov no muab cov duab pom tseeb dua ntawm koj cov pob txha thiab cov nqaij nyob ib puag ncig piv rau cov duab X-ray ib txwm muaj.
- Kev Ntsuas MRI (Magnetic Resonance Imaging): Qhov no yog tus qauv kub rau kev kuaj mob cov teeb meem ntawm tus txha caj qaum. Nws tso cai rau peb pom meej meej cov nqaij mos xws li cov discs, koj cov hlab ntsha hauv koj lub caj qaum, thiab cov hlab ntsha. Kev ntsuas MRI yog txoj hauv kev tseeb tshaj plaws los txiav txim siab seb lub disc puas tau herniated lossis yog tias cov hlab ntsha raug nias.
- Kev Ntsuas Hluav Taws Xob (Kev Kawm Txog Kev Coj Hluav Taws Xob ntawm Lub Hlwb / EMG): Cov kev ntsuas no ntsuas qhov ceev ntawm cov teeb liab hluav taws xob uas taug kev hla koj cov hlab ntsha kom pab peb txheeb xyuas seb puas muaj kev puas tsuaj rau cov hlab ntsha thiab qhov twg.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob nraub qaum nrog rau mob mus rau hauv koj ob txhais ceg lossis loog yog cov tsos mob uas koj yuav tsum tsis txhob tsis quav ntsej . Thov mus ntsib kws kho mob sai sai.
- Tsis yog txhua qhov mob nraub qaum yuav tsum tau phais. Muaj ntau tus neeg mob pom tias lawv zoo dua los ntawm kev kho lub cev, kev tawm dag zog tshwj xeeb, thiab lwm yam kev kho mob uas tsis yog phais.
- Koj tus kws kho mob yog tus neeg zoo tshaj plaws los txiav txim siab txoj kev kho mob zoo tshaj plaws rau koj. Tsis txhob kuaj mob koj tus kheej thiab ua raws li cov lus qhia ntawm kws kho mob.
- Yog tias pom zoo kom phais, tsis txhob ntshai. Tham nrog koj tus kws kho mob thiab ncaj ncees txog cov txiaj ntsig thiab tej yam txaus ntshai uas yuav muaj.
- Yog tias koj mob nraub qaum thaum cev xeeb tub, nrog koj tus kws kho mob lossis kws kho mob tham ua ntej pib kho mob.
Mob nraub qaum, pob txha caj qaum, kev nias ntawm cov hlab ntsha, teeb meem ntawm lub disc, sciatica, kev txo qhov kev nias ntawm cov leeg ntawm pob txha caj qaum, kev phais mob nraub qaum
👩🏽⚕️ Cov Lus Nug Feem Ntau (FAQ)
💬 Vim li cas qhov mob nraub qaum thiaj kis mus rau ceg?
Cov hlab ntsha loj mus los ntawm koj tus txha nqaj qaum mus rau hauv koj ob txhais ceg. Thaum lub disc spinal hernias lossis bulging thiab muab kev nyuaj rau cov hlab ntsha no, qhov mob tshwm sim feem ntau yuav hnov ntawm tag nrho cov hlab ntsha, mus txog koj ob txhais ceg. Koj kuj tseem yuav hnov mob tingling lossis loog.
💬 Vim li cas cov pob txha caj qaum thiaj li tawg?
Cov pob txha caj qaum uas zoo li jelly (discs) nyob nruab nrab ntawm koj cov pob txha caj qaum tuaj yeem o lossis plam tawm ntawm qhov chaw vim yog kev laus ntawm lub cev, kev raug mob, lossis kev tsa tsis raug. Qhov kev hloov pauv no tuaj yeem nias cov hlab ntsha ze ntawm koj, uas feem ntau hu ua "slipped disc" lossis herniated disc.
💬 Kev kho mob txo qhov mob ntawm tus txha caj qaum yog dab tsi?
Hauv cov lus yooj yim, qhov no yog kev kho mob uas tsom mus rau kev txo qhov kev nyuaj siab rau ntawm tus txha nqaj qaum. Nws pab ua kom qhov chaw ntawm cov pob txha caj qaum ntau ntxiv kom tso cov hlab ntsha uas raug kaw thiab txhawb kom rov nqus lossis rub rov qab ntawm cov pob txha caj qaum herniated.
