Yu gɛt strɛch mak na yu skin bak? Lɛ wi tɔk bɔt strɛch mak!

Yu dɔn ɛva notis se yu skin gɛt layn dɛn pan am? Sɔntɛm na yu bɛlɛ, yu shɔl, ɔ yu bɔdi. Stret mak na prɔblɛm we bɔku pipul dɛn gɛt. Nɔ wɔri, dɛn na nɔmal tin. Lɛ wi fɛn ɔda tin dɛn bɔt dɛn tide.

Wetin na Stret Mak?

Fɔ tɔk am simpul wan, strɛch mak na smɔl smɔl layn dɛn we kin sink smɔl, we tan lɛk skata we kin mek we wi skin strɛch ɔ we wi kin kɔntrakt wantɛm wantɛm. insay mεdikal tεm dεm, dεn kin kכl dεn tin ya bak `Striae`. We dɛn fɔs apia, dɛn kin bi rɛd, pink, pepul, ɔ ivin blak. As tɛm de go, dɛn kin tɔn wayt ɔ silva.

Dɛn kin si dɛn strɛch mak ya pan:

• Na yu bɛlɛ eria
• Thighs
• Na di hip eria
• Na di bɔdi
• Na di ɔp pat pan di an dɛn
• Lɔwa bak
• Na di bɔtul eria

Udat kin gɛt strɛch mak?

Fɔ tru, ɛnibɔdi kin gɛt strɛch mak. Bɔt sɔm pipul dɛn kin gɛt dɛn mɔ. Lɛ wi si udat dɛn bi:

• If yu gɛt bɛlɛ: Stret mak kin kam, mɔ we yu gɛt bɛlɛ, as di skin de strɛch as di bɛlɛ de gro. Sɔm stɔdi dɛn dɔn sho se blak, Hispanik, Ist Eshia, ɔ Sawt Eshia uman dɛn kin gɛt mɔ prɔblɛm.
• If yu gɛt ɔ lɔs wet wantɛm wantɛm: If big chenj kam wantɛm wantɛm na yu bɔdi wet, dat min se if yu gɛt wet kwik ɔ yu wet kwik, di skin nɔ go ebul fɔ ajɔst to di chenj ɛn strɛch mak dɛn kin apia.
• If yu de du ɛksɛsayz ɛn gɛt big bɔdi kwik kwik wan: Sɔm pipul dɛn kin go na di jim, es wet, ɛn bil dɛn bɔdi kwik kwik wan, ɛn dɛn bɔdi kin gro kwik kwik wan. Ivin da tɛm de, di skin kin strɛch ɛn dɛn layn ya kin fɔm.
• We wi de yɔŋ: Wi ɔl no se we wi de yɔŋ, wi kin gɛt tin dɛn we kin mek wi gro kwik kwik wan ɛn chenj dɛn na wi bɔdi. Stretch mak kin apin bak wit dis kwik growth.
• Jɛnɛtiks: If yu mama, papa, ɔ pɔsin we de nia yu fambul gɛt strɛch mak, yusɛf go gɛt am. Dis min se wan jenɛtik inflɔwɛns de .
• Sɔm kayn mɛrɛsin: Pipul wae gɛt sɔm kayn mɛrɛsin, lɛk Cushing’s syndrome ɔ Marfan syndrome, kin gɛt strɛch mak bak.
• Pipul wae de yuse sɔm mɛrɛsin fɔ lɔng tɛm: Fɔ ɛgzampul, dis sik kin apin bak pan pipul dɛm wae de tek kɔtikosterɔyd mɛrɛsin lɛk Prednisone fɔ lɔng tɛm.

Us ifɛkt dɛn we strɛch mak kin gɛt pan di bɔdi?

Di bɛst nyus na dat dɛn kin trit strɛch mak wit yuNo bad tin nɔ de fɔ mek wi bɔdi gɛt wɛlbɔdi. Dɛn tin ya nɔ kin mek pɔsin fil pen.

Bɔt sɔntɛnde, dɛn tin ya kin gɛt smɔl impak pan pɔsin in maynd . Yu kin wɔri bɔt aw yu luk ɛn wɔri bɔt aw ɔda pipul dɛn de si yu. Fɔ sɔm pipul dɛn, dis kin mek dɛn strɛs , wɔri , ɔ ivin gɛt pwɛl hat . So if yu de fil dis kayn we, i go fayn fɔ mek yu tɔk to pɔsin we yu abop pan ɔ dɔktɔ instead fɔ kip am to yusɛf.

Wetin na di sayn dɛm fɔ strɛch mak?

Di men tin dɛn we de sho se yu gɛt strɛch mak na:

• Layn dɛn we tan lɛk se dɛn dɔn sink ɔnda di skin.
• Dɛn strɛp dɛn ya kin chenj di kɔlɔ. Fɔs, dɛn kin bi rɛd, pink, blu, blak, pepul, ɔ brawn.
• As tɛm de go, di skin kin shayn smɔl smɔl, ɛn i kin tan lɛk se i gɛt silva ɔ wayt.
• Sɔntɛnde, i kin it na da say de.
• Yu kin fil lɛk se yu skin de irita wan wan tɛm.

Wetin mek strɛch mak dɛn kin fɔm?

Di men rizin fɔ dis na bikɔs wi skin kin strɛch ɔ kɔmprɛs wantɛm wantɛm. we dis apin, di tu imכtant fayv dεm na wi skin, εlastin εn kolagen, kin brok.

Tink bɔt dis we: Ɛlastin tan lɛk rɔba band. I de gi wi skin in elastik. Kɔlɔjen na prɔtin we de gi wi skin in trɛnk, strɔkchɔ, ɛn strɔng. So we di skin strɛch, dɛn Ɛlastin fayv ya kin brok. Dɔn, we di skin de tray fɔ kam bak, dɛn strɛch mak dɛn ya kin kam na dɛn say dɛn de we dɔn brok.

Di tin we impɔtant pas ɔl: Stret mak nɔ kin pas. Yu nɔ go gɛt dɛn frɔm pɔsin jɔs bikɔs i tɔch yu.

Aw fɔ no di strɛch mak dɛn?

I rili izi fɔ no di strɛch mak dɛn. Yu kin chɛk fɔ dɛn yusɛf. Yu nɔr nid fɔ go to dɔktɔ fɔ dis.

Bɔt if yu go to dɔktɔ, i go chɛk yu bɔdi ɛn aks yu bɔt di sik dɛn we yu bin gɛt trade ɛn di mɛrɛsin dɛn we yu bin de tek. Sɔntɛnde, if dɛn tink se yu strɛch mak na bikɔs ɔf ɔda tin lɛk Cushing’s syndrome, dɛn kin du ɔda tɛst fɔ no.

Wetin na di tritmɛnt fɔ strɛch mak?

Dis na di prɔblɛm we bɔku pipul dɛn gɛt. Fɔ tɔk tru, fɔ trit strɛch mak na smɔl prɔblɛm. Tritmɛnt kin ridyus dɛn apia, bɔt i nɔ kin izi fɔ pul dɛn kɔmɔt kpatakpata 100%.

Fɔ mek yu gɛt di bɛst rizɔlt, i bɛtɛ fɔ bigin fɔ trit strɛch mak we i nyu, we min se i stil rɛd ɔ pepul. Di ol, wayt, ɛn dip strɛch mak kin at fɔ trit.

Na sɔm pan di tritmɛnt dɛm wae de naw:

1. Laser tritmɛnt (Laser skin resurfacing) .

Dis tan lɛk ɔpreshɔn. Di dɔktɔ de dayrɛkt wan shɔt, fɔs, puls laser bim to di eria usay yu strɛch mak dɛn de. Di laser bim de pul di layt dɛn we de ɔp na di skin jisnɔ. dis de mek nyu kolagen fayb dεm gro, we de mek di skin smol smol.

• Rizult: Yu kin notis difrɛns jɔs afta yu dɔn gɛt tritmɛnt. Di skin kin bɛtɛ mɔ ɛn mɔ insay wan ia. Dis impɔtant tin kin las fɔ sɔm ia.
• di sayd ifekt dεm: Sכm sכm wayt bכmp dεm (milia) kin apia na di skin, i kin swel, εn di εria dεm na di skin kin dak (hyperpigmentation) כ layt (hypopigmentation).

2. Dɛmabrashɔn

Dis kin tan lɛk ɔpreshɔn bak. Di dɔktɔ kin yuz wan spɛshal tin fɔ skrap di layt we de ɔp pan di skin we gɛt strɛch mak. dis prכsεs de mek di skin in sכfa fכ luk bεtεh εn i de mek nyu skin sכft.

• Tɛm fɔ wɛl: I kin tek at le tu wiks fɔ mek di skin wɛl.
• Rizult: I kin tek sɔm wik ɔ mɔnt fɔ si ful rizulyt.
• di sayd ifekt dεm: Milia, haypapigmεntεshכn, haypopigmεntεshכn, swel, εn i kin bi se di pores dεm kin big.

3. Maykronidul

Insay dis tritmɛnt, di dɔktɔ kin yuz wan rili fayn nidul fɔ mek smɔl smɔl pankchɔ dɛn na yu skin. dis sכm sכm pankshכn dεm de mek nyu kolagen εn εlastin fayv dεm na di skin, we de mek di skin strכng.

• Nɔmba fɔ di tritmɛnt dɛn: Bɔrku tɛm, dɛn kin nid bitwin 3 ɛn 6 tritmɛnt fɔ si di rizɔlt.
• Rizult: Sɔm pipul kin si ful rizulyt insay 4 to 6 mɔnt, bɔt i kin tek lɔng tɛm.
• Di bad tin dɛn we kin apin to am: Di skin kin irita, di kɔlɔ kin chenj, i kin swel, ɛn i kin pul am.

4. Krim dɛn we gɛt retinol

`Retinol` na wan we kɔmɔt frɔm `Vitamin A.` Bɔku tɛm dɛn kin si retinol insay krim (OTC - dat na, yu kin bay am na famasi we yu nɔ gɛt prɛskrishɔn) we kin kɔntrol ol, ridyus wrinkles, impruv di skin tɛkstɔr, ɛn ɛp fɔ kip mɔstɔ.

• Rizɔlt dɛn:Fɔ si impɔtant rizɔlt frɔm dɛn krim ya, yu nid fɔ yuz dɛn ɔltɛm fɔ at le 6 mɔnt.
• Sɔm bad tin dɛn we kin apin: Dray skin, skin kin irita, in kɔlɔ kin chenj, ɛn layt kin apin. Retinoid nɔ fayn fɔ uman dɛn we gɛt bɛlɛ ɔ we de gi pikin dɛn bɛlɛ.

Ɛni mɛrɛsin de na os fɔ mɛn strɛch mak?

Yɛs, sɔm risach dɔn sho se sɔm mɛrɛsin dɛn we dɛn kin yuz na os kin ɛp fɔ mek yu nɔ gɛt strɛch mak ɔ fɔ mek i nɔ fɔm. Sɔm pan dɛn na:

• Aloe vera gel: Aloe vera na wan tin we pipul dɛn lɛk na wi kɔntri.
• Hyaluronic acid: Dis kin ɛp fɔ mek di skin nɔ gɛt wata.
• Centella asiatica herb extract: Centella asiatica na herb bak we fayn fɔ di skin.

Fɔ mek yu gɛt di bɛst rizɔlt frɔm dɛn tin ya, put smɔl pan dɛn tin ya na di say dɛn we yu gɛt strɛch mak ɛvride ɛn masaj dɛn insay.I kin tek sɔm wiks fɔ si di rizɔlt.

Impɔtant: If yu gɛt bɛlɛ, i go fayn ɔltɛm fɔ go to yu dɔktɔ bifo yu yuz ɛni prɔdak lɛk dis.

Yu tink se kakao bɔta de pul di strɛch mak dɛn?

Bɔku pipul dɛn biliv se ɔyl lɛk kakao bɔta, kokonat ɔyl, ɔliv ɔyl, ɛn amɔnd ɔyl fayn fɔ strɛch mak ɛn i kin ɛp fɔ pul am kɔmɔt. Bɔt sayɛns stɔdi dɔn sho se dɛn ɔyl ya nɔ kin rili wok fɔ mɛn ɔ fɔ mek pɔsin nɔ gɛt strɛch mak.

Yu tink se strɛch mak dɛn kin go fɔ dɛnsɛf?

Yɛs, di strɛch mak dɛn kin dɔn fɔ dɛnsɛf as tɛm de go, ɔ di we aw dɛn kin si dɛn kin ridyus bad bad wan. So, if yu nɔ de wɔri tumɔs bɔt dɛn, nid nɔ de fɔ trit dɛn.

di strεch mak dεm kin tek bitwin 6 εn 12 mכnt fכ fεd. We dɛn de trit dɛn, dɛn kin dɔn smɔl kwik kwik wan.

Aw fɔ ridyus di risk fɔ strɛch mak?

Fɔ tɔk tru, no we nɔ de fɔ mek shɔ se dɛn nɔ go gɛt strɛch mak 100%. Bikɔs wi nɔ kin ebul fɔ kɔntrol tin dɛn lɛk jɛnɛtiks, sɔm tin dɛn de we wi kin du fɔ ɛp fɔ ridyus di prɔblɛm.

1. Hydreshɔn we de mek pɔsin gɛt wata

• Drink plɛnti wata: Wata rili impɔtant fɔ wi skin. We wi de drink bɔku wata, wi skin kin smol ɛn gɛt wata. Dis kin ridyus di chans fɔ mek yu gɛt strɛch mak.
• Tek tɛm wit kafinɛ:If yu drink bɔku tin dɛn we gɛt kafinɛ lɛk kɔfi, ti, ɛn soda, mek am yu abit fɔ drink ikwal ɔ ivin mɔ wata di sem tɛm. Kafin kin mek di bɔdi nɔ gɛt wata, we nɔ fayn fɔ di skin.

2. Di it we yu de it

I rili impɔtant bak fɔ it tin dɛn we fayn fɔ mek yu skin gɛt wɛlbɔdi.

• Fɔd dɛn we gɛt bɔku zink: Tin dɛn lɛk nɛt ɛn fish.
• Fɔd dɛn we gɛt bɔku vaytamɛn A, C, ɛn D: Karɔt, sitrus frut (lɛk ɔrɛnj ɛn tanjɛrin), milk.
• Fɔ it dɛn we gɛt bɔku prɔtin: lentil, bins, brɔkoli, bif we nɔ gɛt bɛtɛ bɔdi, chukchuk.

3. Ɛksesaiz

We yu de du ɛksɛsayz ɔltɛm, dat kin mek di blɔd go fayn na di bɔdi. I de ɛp bak di bɔdi fɔ mek kolagen. Dis gud blɔd sakulayshɔn ɛn kolagen de ɛp di skin fɔ strɔng ɛn elastik.

Wetin fɔ ɛkspɛkt if yu gɛt strɛch mak?

Stretch mak kin tranga smɔl fɔ trit. Bɔt lɛk aw wi bin dɔn tɔk, dɛn nɔ de ambɔg yu bɔdi. Ivin if dɛn nɔ trit dɛn, di we aw dɛn de luk go stɔp bad bad wan as tɛm de go.

Ustɛm yu fɔ go to dɔktɔ?

Bɔku tɛm, di strɛch mak nɔ kin nid fɔ go to dɔktɔ. Bɔt,

• If dɛn strɛch mak ya dɔn skata na wan rili big say na yu skin, .
• Ɔ if yu want fɔ no bɔt di tritmɛnt dɛn we de fɔ dɛn wan ya, .
• Sɔntɛnde, if yu gɛt bad bad skin riakshɔn to wan krim ɔ mɛrɛsin we yu de yuz, .

I bɛtɛ fɔ mek yu go to dɔktɔ ɛn gɛt advays.

Us kwɛstyɔn dɛn yu kin aks yu dɔktɔ?

If yu go to dɔktɔ, yu kin aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• Wetin mek a gɛt dɛn strɛch mak ya?
• Yu tink se ɔda rizin go de fɔ dis?
• Us tritmɛnt opshɔn dɛn a gɛt?
• Wetin na di ful sayd ɛfɛkt dɛm fɔ ɛni tritmɛnt?
• A nid fɔ mek ɛni chenj pan di tin dɛn we a de it?
• If dɛn trit am, aw lɔng i go tek fɔ si di rizɔlt?

Fɔ dɔn, yu fɔ se...

Stret mak na rili wan tin we kin apin we pipul dɛn kin gɛt. Enibodi kin get dem. Yu nɔ go lɛk di we aw dɛn de luk na yu bɔdi, ɛn dat na nɔmal tin. Bɔt bifo yu wɔri tumɔs bɔt am, yu kin tɔk to dɔktɔ ɛn disayd wetin na di bɛst we fɔ ridyus di we aw yu strɛch mak dɛn de luk. Yu ɛn yu dɔktɔ kin pik di tritmɛnt we go fayn fɔ yu togɛda. Mɛmba se nɔto yu wan de!

` Stret mak, skin layn, skin tayt, bɛlɛ, wet we yu de gɛt, kolagen, ɛlastin