Yu dɔn ɛva luk na miro ɛn tink se, "Mi ɔpa bɔdi nɔmal, bɔt wetin mek mi leg dɛn big so?" Sɔntɛm ilɛk aw yu de it ɛn ɛksesaiz, di fat we de na yu leg ɛn yu bɔdi jɔs nɔ go go. Pan ɔl we ɔda pipul dɛn kin tink se dis na nɔmal fat, i kin bi big prɔblɛm fɔ yu. Infakt, dis nɔto nɔmal fat, bɔt na spɛshal sik we dɛn kɔl Lipedema . Lɛ wi tɔk bɔt dis klia wan, simpul wan, ɛn di we we yu go ɔndastand.
Wetin rili na Lipedema?
Fɔ tɔk am simpul wan, Lipedema na wan sik we kin de fɔ lɔng tɛm we di fat we de na di bɔdi kin gɛda abnɔmal wan, mɔ na di ɔda pat na di bɔdi. I kin afɛkt yu bɔdi, yu shɔl, ɛn yu kaw pikin dɛn mɔ . Sɔm pipul kin gɛt dis sik bak na dɛn hip ɔr ɔp an. Bɔt, di tin we impɔtant pas ɔl na dat, dis fat we de de nɔ de afɛkt yu an ɔ yu fut.
Bɔku pipul dɛn kin kɔnfyus Lipedema wit fɔ gɛt bɔku bɔku bɔdi ɔ Lymphedema (swɛlin we gɛt fɔ du wit limf no dɛm). Bɔt dɛn tin ya na tri difrɛn tin dɛn. Bɔt we Lipedema rili bad, Limphedema kin apin bak. Bɔrku pipul dɛm wae gɛt Lipedema gɛt Bɔdi Mas Indeks (BMI) wae pas 35.
If yu gɛt Lipedema, di big prɔblɛm na dat ivin if yu lɔs yu wet na yu ɔp bɔdi we yu de it ɔ ɛksesaiz, yu nɔ go lɔs fat na yu ɔnda bɔdi, lɛk yu leg, we Lipedema kin afɛkt.
Difrɛn kayn lipedema de?
Yes, yu kin sheb Lipedema to difrɛn kayn dɛn dipen pan usay di fat de na yu bɔdi. Sɔmtɛm pɔrsin kin gɛt pas wan pan dɛn kayn sik ya. Lɛ wi si wetin dɛn bi.
| Kayn | Di say we dɛn kin kip fat |
|---|---|
| Tayp I. Tayp I | di fεt we de kכmכt na di εria bitwin di bכtכm εn di hip. |
| Tayp II | di fεt we de kכmכt bitwin di bכdi εn di ni dεm. |
| Tayp III | di fεt we de kכmכt frכm di bכdi to di ankכl dεm. |
| Tayp IV | di fεt we de bitwin di sכlda dεm εn di an dεm (insay di an dεm). |
| Tayp V | fεt de dכn bitwin di kכn dεm εn di ankכl dεm (na di groin εria). |
Wetin na di sayn dɛm fɔ Lipedema?
Bɔrku sayn dɛm de wae kin ɛp fɔ no dis sik. Dɛn nɔ kin si dɛn tin ya pan nɔmal pipul dɛn.
- di simetrik fεt we de dכn na di tu say dεm na di bכdi: di fεt de dכn ikwal na di tu say dεm na di bכdi, spεshal wan na di bכtכk, di tכŋ, di hip, εn sכmtεm di כp an dεm.
- Fɔ fil lɛk se yu gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
- Pen: Dis na wan pan di men sayn dɛm fɔ Lipedema. Dis pen kin kɔmɔt frɔm smɔl pen to bad bad pen. Sɔntɛnde i kin jɔs at, ɔda tɛm dɛn i kin at nɔmɔ we yu prɛs pan am.
- Fɔ fil se di leg dɛn ebi: Di leg dɛn kin fil so ebi dat dɛn kin fil lɛk se dɛn kin es dɛn ɔp.
- Swɛlin: Leg dɛn kin swel we di de dɔn ɔ afta dɛn dɔn tinap fɔ lɔng tɛm.
- Brus izi wan: Di skin kin tɔn blu izi wan (bruising), ivin if na jɔs smɔl bɔmp, ɔ sɔntɛm nɔto so.
- Taya: Fɔ fil taya pas aw yu kin fil na dis sayn bak.
Wetin mek Lipedema kin apin? Wetin na di tin dɛn we kin mek pɔsin gɛt dis sik?
Dɛn nɔ no yet di rayt tin we kin mek pɔsin gɛt lipedema, bɔt bɔku tin dɛn de we dɛn kin tink se kin mek i gɛt am.
- Hereditary: Dis na kɔndishɔn we de rɔn na famili. Stɔdi dɔn sho se bitwin 20% ɛn 60% pan di kes dɛm na ɛritayt. If yu mama ɔ yu grani bin gɛt dis sik, yusɛf go gɛt am.
- Influɛns we ɔmon dɛn gɛt: Dɛn kin si dis sik mɔ pan uman dɛn.Nɔmɔ. I nɔ kin apin so ɔltɛm pan man dɛn. So, dɛn biliv tranga wan se i gɛt sɔntin fɔ du wit ɔmon. dis kכndyushכn kin bigin כ inkrεs spεshal wan insay dεn tεm ya we di כmon dεm de chenj:
- We pikin dɛn bɔdi chenj
- We uman gɛt bɛlɛ
- Menopause we pɔsin kin gɛt
- Taim fɔ tek bɔn kɔntrol pils
Impɔtant tin na dat, if pɔsin fat, i nɔ kin mek pɔsin gɛt lipedema. Bɔt pas 50% pan di pipul dɛm we gɛt lipedema gɛt bɔdi mas indeks (BMI) we pas 35. Dis min se dɛn tu kɔndishɔn ya kin de togɛda.
Wetin na di prɔblɛm dɛn we kin apin we pɔsin gɛt lipedema?
If dɛn nɔ trit ɔ kɔntrol di lipedema fayn, difrɛn prɔblɛm dɛn kin kam as tɛm de go.
- I nɔ izi fɔ waka: If fat bɔku pasmak na di leg dɛn, dat kin mek i nɔ izi fɔ waka.
- Prɔblɛm wae de kam pan pɔrsin wae gɛt dis maynia sik: Prɔblɛm wae de pan pɔrsin wae gɛt dis maynia sik lɛk shem, wɔri, ɛn pwɛl hat bɔt aw bɔdi de luk kin kam.
- Lipo-lymphedema: Na di kכndyushכn we di limf vessel dεm de blכk bikoz fכ di fεt we de dכn, we de mek di limf fכluid nכ fכ fכlכ fayn fayn wan, εn mek di leg dεm swel mכr.
- Venɔs sik: Kɔndishɔn lɛk di vayrɔs vein na di leg.
- Flat fut dɛn.
- Jɔyn prɔblɛm: Pen ɛn disabled bikɔs ɔf di wet we yu de bia pasmak na di jɔyn dɛn lɛk ni ɛn anklɛ.
- Knock knees: Na kɔndishɔn we di ni dɛn kin nak togɛda we dɛn de kip di leg dɛn stret.
Aw dɔktɔ kin no bɔt dis sik?
Yu dɔktɔ go no dis sik mɔ bay we i de chɛk yu bɔdi ɛn yu mɛdikal istri .
Di nɔmal fat we dɛn kin put nɔ kin mek pɔsin fil pen. Bɔt insay Lipedema , di pen we di fat de fil na di men tin we de mek pɔsin difrɛn. Dɔn bak, pipul dɛm wae gɛt Lipedema kin notis klia difrɛns pan saiz bitwin di leg dɛm wae gɛt di sik ɛn di leg dɛm wae nɔr afɛkt.
Test dɛn fɔ no if pɔsin gɛt di sik
Nɔr patikyula tɛst nɔr de fɔ no if yu gɛt lipedema, bɔt yu dɔktɔ kin rifer yu fɔ sɔm tɛst fɔ no ɔda kayn mɛrɛsin ɛn fɔ si if ɔda tin dɛn de we kin kam wit lipedema.
- Ultrasound scan: Fɔ chɛk insay di bɔdi bay we dɛn de yuz sawnd wev.
- DEXA scan: Na tɛst we dɛn kin yuz ɛkstrem rayt fɔ no di bon dɛn we de na di bɔdi.
- MRI skan (Magnetik Rizɔnans Imej): .Fɔ gɛt ditayl pikchɔ dɛn we yu de yuz magnɛtik fil ɛn redio wev dɛn.
- CT scan (Computed Tomography): Fɔ gɛt ditayla pikchɔ dɛn we yu de yuz ɛkstrem rayt ɛn kɔmpyuta.
Stej dɛm fɔ Lipedema
Fɔ bɔrku pipul dɛm, lipedema kin wɔs smɔl smɔl as tɛm de go. Fo men stej dɛn de.
| Stej | Diskripshɔn fɔ di tin we de apin |
|---|---|
| Stej 1. Di wan we mek | Di skin kin luk nɔmal, bɔt we yu tɔch am, i kin kech smɔl smɔl tin dɛn we tan lɛk ston ɔnda di skin. Pen ɛn brus kin apin na dis stej. |
| Stej 2. Di wan we mek | di say we di skin de nכ de ivin, i de tek lεk dimpling, lεk כrεnj pil כ di sכfa pan matres. |
| Stej 3. Di wan we mek | I tan lɛk se di leg dɛn dɔn swel ɛn tɔn to skwea. Big big fold dɛn de we gɛt skin ɛn fat. Di fat kin bɔl kɔmɔt, ɛn dis kin mek i nɔ izi fɔ waka. |
| Stej 4. Di wan we mek | na dis stej, di tu Lipedema εn Lymphedema de apin togeda (Lipo-Lymphedema). |
Wetin na di tritmɛnt fɔ Lipedema?
Na ɔnfɔni, no mɛrɛsin nɔ de fɔ lipedema yet. Bɔt bɔku tritmɛnt dɛn de we go ɛp fɔ mek yu nɔ fil pen ɛn swel ɛn mek yu fil fayn . Dɛn kin bigin wit simpul tritmɛnt dɛn ɛn go bifo to mɔ kɔmpleks tritmɛnt dɛn if nid de.
Simpul tritmɛnt dɛn we dɛn kin du fɔs
- Ɛksasayz:Ɛksesaiz lɛk fɔ swim, bayk, ɛn waka kin mek yu jɔyn dɛn ebul fɔ muv fayn ɛn i kin mek yu nɔ swel. Ɛksesaiz na wata (lɛk fɔ swim) kin fayn mɔ bikɔs i nɔ kin put bɔku strɛs pan di jɔyn dɛn.
- Anti-inflammatory diet: If yu fala di it we go ɛp yu at, dat kin ɛp fɔ mek di lipedema nɔ wɔs. Bɔt mɛmba se, it nɔ go mek di lipedema fat go lɛk di fat we yu kin gɛt ɔltɛm.
- Kɔmpreshɔn stɔkin: If yu wɛr spɛshal kɔmpreshɔn stɔkin, dat kin mek yu nɔ swel ɛn nɔ fil pen.
- Fɔ put mɔstizayza pan di skin: I de mek di skin nɔ dray ɛn krak.
- Mɛrɛsin ɛn sɔpɔtmɛnt: Yu dɔktɔ kin gi yu sɔm mɛrɛsin (e.g. metformin) ɔ supamakit fɔ kɔntrol pen, swel, ɛn ɔda prɔblɛm dɛn.
Ɔda tritmɛnt dɛn we nɔto ɔpreshɔn
- Limfatik drenaj masaj: Na spɛshal masaj we de mek di limfatik wata flɔ bak bay we yu de masaj di skin jisnɔ.
- Kɔmpleks dikɔnjestiv tɛrapi: Na tritmɛnt we dɛn kin yuz fɔ masaj we dɛn kin fala wit kɔmpreshɔn wrap.
- Nyumɛtik kɔmpreshɔn divays: Na tin we dɛn kin wɛr na di leg dɛn ɛn ful-ɔp wit briz fɔ kɔmprɛs di leg dɛn ɛn ridyus di swɛlin.
Ɔspitul tritmɛnt
- Liposuction: Dɛn kin du ɔpreshɔn fɔ pul di fat. Dis kin mek yu nɔ fil pen ɛn i kin mek yu ebul fɔ muv fayn fayn wan. Dɔktɔ dɛn kin se wan spɛshal we we dɛn kɔl wet-jet assisted liposuction bikɔs i kin mek di limf vesel dɛn nɔ pwɛl bɛtɛ.
- Bariatric ɔpreshɔn: If yu gɛt lipedema ɛn yu bɔdi mas indeks pas 35, yu dɔktɔ kin rifer yu fɔ mek dɛn du ɔpreshɔn fɔ mek yu nɔ gɛt bɔku bɔku bɔdi.
If yu gɛt Lipedema, aw yu de manej layf?
Lipedema na wan sik wae kin wɔs as tɛm de go, bɔt fɔ sɔm pipul dɛm, di sayn dɛm wae nɔr kin si ɛn nɔr kin so bad.
Di tin we impɔtant pas ɔl na dat dɛn kin avɔyd di prɔblɛm dɛn we kin apin bay we dɛn no di sik kwik kwik wan ɛn bigin fɔ trit am .
Yu kin gɛt gud rizɔlt frɔm tin dɛn lɛk fɔ du ɛksɛsayz ɛn fɔ wɛr kɔmpreshɔn stɔking. Dɔn bak, if yu gɛt ɔda tin dɛn lɛk pwɛl hat, fat pasmak, ɔr lymphedema, fɔ mɛn dɛn fayn fayn wan rili impɔtant fɔ kɔntrol lipedema. If nid de, yu dɔktɔ go rifer yu fɔ advays, fɔ go to pɔsin we de mɛn yu bɔdi, ɔ fɔ mɛn yu pen.
Ustɛm yu nid fɔ go to dɔktɔ?
Apɔntinmɛnt dɛn ɔltɛm
Yu dɔktɔ go kam to yu wan tɛm insay di mɔnt ɔ ɛvri sɔm mɔnt fɔ wach aw yu tritmɛnt de go bifo. If yu gɛt ɛni prɔblɛm wit yu tritmɛnt, ɔ if yu tritmɛnt nɔ de gi yu di tin dɛn we yu bin de tink se go apin, tɔk to yu dɔktɔ. I kin ebul fɔ gi yu difrɛn tritmɛnt plan we go fayn fɔ yu.
Ustɛm yu wan go na ETU jisnɔ?
If yu gɛt ɛni wan pan dɛn sik ya, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm :
- If yu leg dεm rεd, yu de fil pen, εn swεla.
- If yu gɛt sayn dɛn lɛk fiva.
Dɛn tin ya kin bi sayn dɛn fɔ wan siriɔs infɛkshɔn na di skin we dɛn kɔl sɛlulayt .
Us kwɛstyɔn dɛn yu fɔ aks di dɔktɔ?
We yu go to dɔktɔ, if yu aks dɛn kwɛstyɔn ya, dat go rili ɛp yu.
- "Us kayn Lipedema a gɛt? Us stej a de insay?"
- "Us tritmɛnt bɛtɛ fɔ mi?"
- "Aw dis tritmɛnt dɔn bi saksesful fɔ ɔda pipul dɛn?"
- "Aw often a fɔ kam fɔ fɔlɔp apɔntinmɛnt?"
Lipedema kin bi wan tin wae nɔr kin izi fɔ liv wit, bikɔs i kin mek yu nɔr ebul fɔ muv. Bɔt mɛmba se nɔto yu wangren de. Ɔda pipul dɛn de we de go tru di sem prɔblɛm dɛn. Fɔ kɔnɛkt wit sɔpɔt grup dɛn we de na di intanɛt kin bi big tin fɔ mek yu maynd gɛt trɛnk.
Mɛsej we dɛn kin kɛr go na os
- Lipedema nɔto jɔs wan sik we pipul dɛn kin gɛt. Na wan sik we di fat we nɔrmal ɛn we de mek pɔsin fil pen kin gɛda na di bɔdi, mɔ na di leg dɛn.
- Fɔ it ɛn ɛksesaiz nɔmɔ nɔ go ebul fɔ pul di lipedema, bɔt i kin ɛp fɔ kɔntrol di sayn dɛm.
- Dis na rial sik we pɔsin kin gɛt . Nɔ shem ɔ ayd am. Bɔku tɛm i kin kɔmɔt frɔm dɛn mama ɛn papa ɛn i gɛt fɔ du wit ɔmon dɛn.
- We dɛn no ɛn trit di sik kwik kwik wan, dɛn kin kɔntrol di pen, swɛlin, ɛn kwaliti layf.
- If yu gɛt dɛn sik ya, tɔk to yu dɔktɔ ɛn nɔ shem. Fɔ gɛt di rayt gayd na di tin we impɔtant pas ɔl.
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