Jɛnɛral Ɛlth InfɔmeshɔnFebruary 18, 2026🔄 Updated: Jul 14, 2026⏱ 19 min

Lɛ wi jɔs lan bɔt di Pɛriferal Nɛvɔs Sistɛm (PNS) we de rɔn ɔlsay na yu bɔdi!

Creator: Dr. Priya Sammani
Published: 2026-02-18T17:30:48.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

Yu dɔn ɛva wɔnda aw infɔmeshɔn kin travul rawnd yu bɔdi? Aw i kin apin we yu tink fɔ muv yu an? Ɔ aw yu kin fil wam, kol, ɔ we pɔsin tɔch yu? Tide wi go tɔk bɔt wan wɔndaful nɛtwɔk fɔ di nerv dɛm we de go ausayd wi bren ɛn spɛshal kɔd we de ɛp wit ɔl dis. dis na wetin wi kin kכl di `(Pεrifεral Nεv Sistem)` כ `(PNS)`.

So, wetin na dis pεriferal nεv sεstem (PNS)?

fכ simpul wan, di PNS na di nεtwכk fכ di nεv dεm we de rכn tru yu bכdi, εksεpt fכ yu bren εn spεnal kכd (we wi kכl di Sεntri Nεv Sistem כ CNS). Di bren ɛn di spɛshal kɔd tan lɛk tu big siti dɛn na wan kɔntri. Bɔt nɔ fɔ gɛt nɛtwɔk fɔ rod dɛn we de kɔnɛkt dɛn tu siti dɛn de, ɛn ɛvri ɔda vilej ɛn os. Na so di PNS de. i gεt tu men wok dεm: 1. fכ kכlekt infכmeshכn frכm difrεn pat dεm na yu bכdi – yu limb dεm, skin, yay, yes, εn כda tin dεm – εn fכ sεnd am to di bren εn spεnal kכd. . Aw yu go fil da pen de? na de di nerv dεm na di `(PNS)` de tek di mεsej "I got a thorn" to di bren. Dɔn di bren disayd se, "Ah, a nid fɔ muf mi leg go fa." dat kכmand de go bak tru di `(PNS)` to di mכsul dεm na yu leg, εn yu de muv yu leg go fa. Yu nɔ tink se i wɔndaful? sכm pan di tin dεm we dis `(PNS)` de kכntro, fכ egzampl, yu at bit εn yu bכdi muvmεnt, de apin כtomatik . Dat min se yu nɔ ivin nid fɔ tink bɔt dɛn. Bɔt tin dɛn lɛk fɔ es yu an ɛn tɔk na tin dɛn we yu kin du wit ɔl yu at . Di `(PNS)` de involv insay ɔl tu dɛn tin ya.

Wetin na di difrɛns bitwin `(PNS)` ɛn `(CNS)`?

As wi bin dɔn tɔk, tu men pat dɛn de na wi nervɔs sistɛm:

Sεntri Nεv Sεstem (CNS): Dis na di bren εn di spεnal kכd nכmכ . Dis na lεk di "kכntrol sεnta" fכ wi bכdi.
di pεrifεral nεv sεstem (PNS): dis na כl di nεv dεm we de ausayd di CNS. dis nεv dεm de stat na di spεnal kכd εn sכm pat dεm na di bren εn de rכn go na yu fes εn כl di כda pat dεm na yu bכdi. di wod "periferik" min "arawnd" כ "ausayd di sεntr."

Wetin di periferik nεv sεstem (PNS) de du?

tu men sabsistim dεm de fכ yu `(PNS)`: 1. Di `(Autonomic Nervous System)`:Dis na di prɔses dɛm we yu kin kɔntrol ɔtomɛtik wan, we yu nɔ tink bɔt dɛn. Fɔ ɛgzampul, we yu de blo, aw yu at de bit, aw yu de digest. 2. Somatic Nervous System: Dis na di prכsεs dεm we yu de kכntro wit kכnsεns. Fɔ ɛgzampul, fɔ waka, fɔ rayt, fɔ tɔk. na tru dεn tu sכbsistεm dεm ya di PNS de du in tri men wok dεm:

Sεns : di PNS rili imכtant fכ gi infכmeshכn to di bren bכt di wכl we de arawnd yu. Dis na pat pan di Sɔmatik Nɛvɔs Sistɛm. Wetin yu de si, yɛri, fil (kol, ɔt, tɔch , pen), teist, smɛl, ɔl de go na di bren tru di PNS.
Muvmεnt: di nεv dεm na di PNS de kכr kכmand to εvri mכsul na yu bכdi we yu kin kכnsisכl kכntrכl. Dis na pat bak pan di Somatic Nervous System. I gɛt fɔ du wit ɔltin frɔm sɔntin we simpul lɛk fɔ skrach yu nos to sɔntin we kɔmpleks lɛk fɔ dans.
Prɔses dɛm wae yu nɔr de no bɔt: Dis na di impɔtant tin dɛm wae di bren de du fɔ mek yu kɔntinyu fɔ liv ɛn yu nɔr de tink bɔt dɛm. Fɔ ɛgzampul, tin dɛn lɛk at rit ɛn blɔd prɛshɔn . di `` Autonomic Nervous System '' de εp wit dis.

Aw dɛn kin briŋ infɔmeshɔn to di bren (sɛns) .

Imajin yu bren as supamakit we rili pawaful. Bɔt da kɔmpyuta de, we nɔ gɛt ɛni input frɔm ɔdasay, nɔ go ebul fɔ no natin bɔt di wɔl we de na do. Na dat mek di PNS impɔtant so. Jɔs lɛk aw kɔmpyuta nid kamɛra, maykrofon, ɛn kibɔd fɔ gɛt infɔmeshɔn frɔm ɔdasay, na so di bren nid di PNS bak. Yu PNS na di we aw yu bren de gɛt infɔmeshɔn bɔt di ɔda wɔl. bכku pan di nεv dεm na di PNS de kכnekt to di spεnal kכd εn go na כda pat dεm na di bכdi. Bɔt wan spɛshal kayn nerve de we dɛn kɔl di Cranial Nerves , we gɛt kɔnekshɔn dairekt to di bren. Dɛn nerv ya kin kɛr signal frɔm yu nos, yes, ɛn mɔt, ɛn signal frɔm bɔku ɔda sɛns dɛm, to di bren. dis kraynia nεv dεm na dεn wan dεm bak we de gi di sεns fכ tכch di skin na yu fes, ed, εn nεk. Ɔda periferik nɛv dɛn de skata ɔlsay na yu bɔdi. Dɛn tin ya kin rɔn ɔlsay te to di tip dɛn na yu finga dɛn ɛn yu fut finga dɛn. di sens nerv dεm na yu an εn fut dεm de εp bak fכ yu bren fכ gεt infכmeshכn frכm di כda wכld. di mכtal nεv dεm na dεn we de alaw yu fכ muv difrεn pat dεm na yu bכdi.

Aw fɔ kɔntrol di we aw pɔsin de muv

di pεriferal nεv dεm we de branch כt כl yu bכdi, de kכr kכmand frכm yu bren to yu mכsul dεm. Na dem alow yu fo muv around en du tins. Dɛn kin du ɔltin frɔm simpul tin lɛk fɔ skrach yu nos to kɔmpleks tin dɛn lɛk fɔ jɔg tri ɔ 4 bɔl.

Kɔntrol fɔ di prɔses dɛm we pɔsin nɔ de no

Yu ``Autonomic Nervous System'' de wok we yu nɔ tink bɔt am. Na wan pat pan yu bren we de on ɔltɛm, we de kɔntrol di tin dɛn we de mek yu kɔntinyu fɔ liv. yu ``PNS'' implεnt fכ yu bren fכ kכntro dεn prכsεs dεm de. Fɔ ɛgzampul, yu at de bit, yu brith, yu blɔd prɛshɔn, ɛn di we aw it de muv tru yu insay.

Wetin na di kayn nerve signal dɛm?

yu nεv dεm na bכku nεv sεl dεm (Nεv Sεl dεm כ Nyuron dεm). Dɛn nɛv sɛl dɛn ya gɛt wan lɔng pat we tan lɛk an we dɛn kɔl aksɔn . dis nεv sεl dεm εn dεn aksכn dεm de twist tכgeda fכ mek nεv fayb dεm. I tan lɛk fɔ siŋ trɛd we dɛn mek bay we dɛn twis sɔm trɛd dɛn togɛda. Sɔm pan di nɛv dɛn we de na dɛn nerv bɔndɛl ya kin kɛr infɔmeshɔn go na di bren, ɛn ɔda wan dɛn kin kɛr infɔmeshɔn go fa frɔm di bren. Tri men kayn nεv signal dεm de:

Sεns Nεv dεm: dεn kin kכri infכmeshכn to di bren εn spεnal kכd. Dɛn kin kɔnɛkt dairekt to di bren tru di kraynia nɛv dɛm , ɔ dɛn kin kɛr infɔmeshɔn to di spɛshal nɛv dɛm, we kin travul go na di spaynal kɔd. di sεns nεv dεm we de kכnekt to di spεnal kכd de na di bak pat pan di spεnal kכd.
Mɔtal Nɛv: Dɛn kin kɛr kɔmand frɔm di bren to difrɛn pat dɛn na di bɔdi. Dɛn tin ya kin kɛr infɔmeshɔn kɔmɔt na di bren nɔmɔ. di mכtal nεv dεm de kכnekt to di spεnal kכd we de fכnt. Dis min se dɛn nɛv dɛn ya de jɔs de fɔ sɛn kɔmand fɔ muv di mɔsul dɛn .
Awtonomik Nεv dεm: Dis na di nεv dεm we de kכntro di כtomatik wok dεm we yu bכdi in כgan dεm εn sistεm dεm de du. כtכnomik nεv dεm kin gεt miks nεv fayb dεm. Sɔm kin kɛr kɔmand frɔm di bren to di rayt say, ɛn ɔda wan dɛn kin kɛr infɔmeshɔn bɔt aw dɛn ɔgan dɛn de wok bak to di bren.

Aw di PNS de ɛp ɔda sɛns dɛm?

Di Autonomic Nervous System, we na pat pan yu PNS, de ɛp yu bren fɔ kɔntrol ɔl di impɔtant ɔgan dɛn na yu bɔdi. I de ɛp yu bren bak fɔ kia fɔ insɛf. Fɔ ɛgzampul, na yu bren de kɔntrol yu at rit. I de mek shɔ se yu at de pɔmp blɔd to yu bɔdi ɛn yu bren. If da blɔd de nɔ flɔ, yu bren kin day insay smɔl minit. di PNS de kɛr di nεv signal dεm bak frכm dεn כgan dεm de to yu bren. Fɔ ɛgzampul, di filin fɔ wam yu bɛlɛ we yu drink sɔntin we wam, ɔ di filin fɔ ful afta yu it.

Usay `(PNS)` de?

yu ``(PNS)`` de spre ɔlsay na yu bɔdi pas yu spaynal kɔd ɛn bren. I gɛt fɔ du wit:

Kranial Nεv dεm: 12 pe nεv dεm de we de kכnekt dairekt to di bren. 11 pan dεm de pan di PNS (di sεkכn kraynia nεv - di wan we de kכntro yu vishכn - de fכ di CNS). Dɛn 11 nerv ya de mek yu no smɛl, sawnd, test, ɛn tɔch na yu ed, fes, ɛn nɛk skin. wan pan dεn 11 ya, di Vagus Nεv, de rכn dכn εn kכnekt to εvri big כgan frכm yu nεk to yu kכlon.
di spεnal nεv dεm: dis na di 31 pe nεv dεm we de kכnekt to di spεnal kכd na di lεvεl fכ εvri vεrbra (bon) na yu spayna.

Ɔl dɛn nɛv ya kin branch to smɔl smɔl wan dɛn we kin skata ɔlsay na yu bɔdi. Dɛn kin dɔn na say dɛn lɛk yu finga dɛn, yu fut finga dɛn, ɔ jɔs ɔnda yu skin.
Tink bɔt di nervɔs sistɛm lɛk tik we de ɔpsayd. Yu bren na di rut fɔ di tik, yu spɛnal kɔd na di trɔnk. yu ``PNS'' tan lεk di branch dεm εn di shut dεm na di tik, we de spred to di rεst כf yu bכdi.
Wetin dɛn mek wit `(PNS)`?
yu PNS na plεnti difrεn kayn nεv sεl dεm εn strכkchכ dεm. di nyuron dεm na di kכntrol sεntr dεm fכ di pεrifεral εn kraynia nεv dεm, εn dεn gεt aksכn dεm εn dεndrit dεm, we lεk haywe dεm we de kכri infכmeshכn. di kayn sεl dεm na dεn wan ya, εn dεn gi mכr infכmeshכn bכt dεm dכn dכn:
Nyurɔn dɛn
Nyurɔn na sɛl dɛn we de yuz ilɛktrik ɛn kemikal signal fɔ sɛn ɛn gɛt signal ɔlsay na yu nervɔs sistɛm. Ɛni nyuron gɛt dɛn pat ya:
di sεl bכdi: Dis na di men pat pan di sεl.
Axon: Dis na lכng pat we lεk an we de kכmכt kכmכt na di sεl bכdi. na di εnd pan di aksכn de sεvεra εkstenshכn dεm we lεk fכ finga, usay di nyuron in ilektrikal signal de kכnvכlt to kεmikכl signal dεm. Dɛn ɛkstenshɔn ya we dɛn kɔl sinaps , kin kɔnɛkt to ɔda nɛv sɛl dɛn we de nia de.
Dendrites: Dis na di sכm sכm branch dεm na di sεl bכdi (di nem kכmכt frכm wan Latin wכd we min "tri-lεk"). di dεndrit dεm na usay dεn de gεt kεmikכl signal dεm frכm di sinaps dεm fכ כda nyuron dεm.
Maylin: Dis na wan tin we gɛt fat kemikal kɔmpawnd dɛn. maylin de rawnd di aksכn dεm fכ bכku nyuron dεm, we de wok lεk sεt we de protεkt.
di nyuronal kכnεkshכn dεm rili kכmpleks. di dεndrit dεm na wan nyuron kin kכnekt to tכnכz כda sinaps dεm. Sɔm nyuron dɛn kin lɔng, sɔm kin shɔt. Dis kin dipen pan usay dɛn de na di bɔdi ɛn di wok we dɛn de du.
Glial sɛl dɛn
di glial sεl dεm (dεn kin pronכns gl-yal) gεt bכku difrεn wok dεm. dεn de εp fכ divεlכp εn mεnten nyuron dεm we yu yכng, εn dεn de mεnεj bak aw nyuron dεm de wok כlsay na yu layf. dεn de protεkt yu nεv sεstem frכm infεkshכn, dεn de rεgεl di kεmikכl bεlε na yu nerv sistεm, εn fכm di maylin sεt we de rawnd di aksכn dεm na di nyuron dεm. di glial sεl dεm de tεn tεm pas di nyuron dεm na yu nεv sεstem.
Wetin na di kɔmɔn sik ɛn kɔndishɔn dɛm wae kin afɛkt dis nervɔs sistɛm?
Pεrifεral Nyuropati na wan kכndyushכn wae yu pεrifεral nεv sεstem (PNS) kin sik כ damej. Dis kin gɛt bɔku tin dɛn we kin mek i apin. Sɔm ɛgzampul dɛn we pipul dɛn kin yuz na:
Tayp 2 Dayabitis: Tayp 2 dayabitis we yu nɔ kɔntrol ɔ we yu nɔ trit, i kin pwɛl yu periferik nɛvɔ sistɛm (PNS). Dis na wae mek pipul dɛm wae gɛt shuga kin de pan denja fɔ lɛ dɛn nɔr de fil fayn na dɛn fut ɛn leg. Dis kayn dayabitis na de tin wae kin mek pɔrsin gɛt periferik nyuropathy.
Awtoimyun ɛn inflammatory kɔndishɔn: Dɛn sik ya na sik dɛm lɛk Lupus, Guillain-Barré syndrome, ɛn Rheumatoid Arthritis.
Hansen in sik (dεn kin kכl am bכku bכku wan lεprכsi): Pan כl we di ifekt dεm fכ dis sik, we nכ kin apin na divεlכp kכntri dεm, de mכr fכ si pan di skin, i kin pwεl di PNS bak.
Di tin dɛn we pɔsin kin bɔn wit ɛn di tin dɛn we kin apin to yu jɛnɛtiks: Dis na prɔblɛm dɛn we dɛn bɔn yu wit. Jɛnɛtik kɔndishɔn na di wan dɛn we dɛn gɛt frɔm wan ɔ dɛn ɔl tu mama ɛn papa.
Infεkshכn: Na di nεv dεm we de pwεl kin kכz bay vayrus lεk HIV כ baktri dεm lεk Borrelia burgdorferi, we de mek Laym sik. Wan ɔda ɛgzampul we bɔku pipul dɛn kin gɛt na shingles, we kin mek yu nerv pen fɔ sɔm tɛm.
Mɛrɛsin ɛn mɛrɛsin: Sɔm kayn antibayɔtik ɛn kemotɛrapi mɛrɛsin fɔ kansa kin pwɛl di PNS. Dis kayn nεv dεm we de pwεl kin apin bak as sayd ifekt fכ כpεrayshכn.
Pɔyzin ɛn pɔyzin: Pɔyzin hεvi mεtal dεm lεk mεkkyuri כ lid kin pwεl di PNS. Bɔku kemikal dɛn we de na di industri kin mek dis kayn damej bak.
Trauma: Aksidɛnt kin mek di nerv dɛn pwɛl. I kin de fɔ lɔng tɛm ɔ fɔ ɔltɛm. swεla we kכz fכ injuri kin mek bak di nεv kכmpreshכn na di PNS. Carpal Tunnel Syndrome εn Sciatica na εgzampl fכ di kכndyushכn dεm we de kכz fכ di nεv kכmpreshכn.
Tumɔs: Ɔl tu di malign ɛn benign tumor kin ambɔg di wok we yu PNS de du.
Yu `(PNS)` kin sho bak di ifekt dɛm fɔ di kɔndishɔn dɛm we de afɛkt ɛni pat pan yu `(CNS)`. pan ɔl we dɛn tin ya nɔ kin afɛkt di `(PNS)` dairekt wan, dɛn kin ambɔg di we aw i de wok.
Wetin na di kɔmɔn sayn ɔr simptom dɛm fɔ `(PNS)` rilayt prɔblɛm dɛm?
di simptom dεm fכ prכblεm wit di PNS dipכnt pan di kayn nεv we de afekt. di damej pan di mכtal nεv dεm kin afekt di mכsul dεm dεn we dεm ya:
Wik.
Mɔsul dɛn we de shek shek, we de jɔk, we de shek shek, ɔ we de shek shek.
Mɔsul west (west).
Nɔ ebul fɔ kɔntrol insɛf.
di damej pan di sεns nerv dεm de mek dεn simptom ya:
Ridyus ɔr lɔs sɛns fɔ tɔch na di say we di sik afɛkt: We di sɛns fɔ tɔch dɔn ridyus, i kin fil lɛk se yu wɛr glɔv ɔ sɔntin we de blok yu tɔch. Yu kin lɔs bak di ebul fɔ fil tɛmpracha ɔ vaybrɛshɔn. If dis sik afɛkt di an ɔr fut, simpul wok lɛk fɔ waka ɔ fɔ bɔtin di shirt kin rili at.
Yu nɔ de fil fayn ɔ yu nɔ de fil fayn (Paresthesia): Dis tan lɛk we yu de fil lɛk yu an ɔ yu leg. in כda wod dεm, na "pin εn nidul" sεns na di εria we di sik afekt.
Nyuropatik pen: Bɔku tɛm dis kin fil lɛk bɔn ɔ shap pen rawnd di say we di sik afɛkt. Sɔmtɛm, de pen kin so bad dat yu nɔr kin ebul fɔ slip ɔr du nɔrmal tin dɛm. Na sɔm kayn tin lɛk Allodynia, yu kin fil di pen ivin we sɔntin we saf, lɛk klos ɔ bed, tɔch yu bɔdi.
di damej pan di כtonom nεv dεm kin afekt dεn כgan dεm εn sistεm dεm ya:
di sεkshכn sistεm: we di כtonom nεv sεstem dεm dεm dεm kin ambɔg di bכdi in ebul fכ mεnεj di bכdi prεshכn.
di dijestiv sistεm: dipכnt pan di pat pan di dijestiv sistεm we afekt, digεstiv prכblεm kin apin.
Skin ɛn tɛmpracha kɔntrol: Pipul dɛm wae gɛt ɔtonomik nerve damej kin gɛt prɔblɛm fɔ de fayn fayn wan na hot wɛda. Dɛn kin swet pasmak (hayparaydrosis) ɔ nɔ kin swet atɔl (anhidrosis).
Wetin na di kɔmɔn tɛst dɛm we dɛn kin du fɔ chɛk if dis pat na di bɔdi gɛt wɛlbɔdi?
Bɔrku tɛst de wae kin ɛp fɔ no bɔt de sik wae de afɛkt yu PNS. Di tɛst we dɛn kin du mɔ na di nyurolɔjik ɛgzam . Yu dɔktɔ go tɛl yu fɔ yuz difrɛn pat dɛn na yu bɔdi, mɔ yu an, yu an, yu fut, ɛn yu fut, pan sɔm we dɛn. Sɔm pan di tɛst dɛn we dɛn kin du mɔ na:
Blɔd tɛst: Dɛn tin ya kin no bɔku prɔblɛm dɛn, frɔm prɔblɛm wit di imyun sistɛm to pɔyzin ɛn pɔyzin, mɔ di mɛtal dɛn lɛk mɛkuri ɔ lid.
Tɛst fɔ kɔndɔkt di nerve .
Ilɛktromayogram (EMG) we dɛn kɔl.
Nɛv ɔltrasɔund `(Nɛv ɔltrasɔund)` .
Nɛv bayɔpsi .
Test fɔ di jenɛtik .
Magnɛtik Rizɔnans Imej (MRI) .
Wetin na di kɔmɔn tritmɛnt fɔ dis ɔgan?
Di tritmɛnt fɔ prɔblɛm dɛn we gɛt fɔ du wit PNS kin difrɛn lɛk aw di prɔblɛm dɛnsɛf kin difrɛn. Bɔku tɛm, fɔ trit di ɔndalayn kɔz fɔ PNS prɔblɛm kin ɛp fɔ mek di ifɛkt dɛn we de pan da sistɛm de nɔ bɔku. Dɔn bak, tritmɛnt wae de woke fɔ wan sik (ɔr ɔda kayn prɔblɛm) nɔr kin woke fɔ ɔda kayn prɔblɛm. Di tritmɛnt dɛn we pɔsin kin gɛt na, bɔt nɔto jɔs:
Mɛrɛsin: Bɔrku mɛrɛsin de fɔ trit PNS prɔblɛm. Dɛn tin ya kin kam difrɛn we, lɛk injɛkshɔn, mɛrɛsin we dɛn kin tek bay mɔt, ɔ pat we kin kɔmɔt sloslo.
Ɔpreshɔn: Ɔpreshɔn kin ɛp fɔ kɔnɛkt bak di nerv dɛn we dɛn dɔn kɔt ɛn mek di pen we dɛn kin gɛt we dɛn pinch di nerv dɛn, nɔ de igen.
Transcutaneous Electrical Nerve Stimulation (TENS): Dis de yuz wan mild ilektrikal kכrant fכ disrupt di we aw di nεv dεm de transmit di pen signal dεm.
Nεv ablεshכn: Dis we dεn kin du kin pwεl wan nerv we nɔ de biev fayn bay wilful. Dis damej de stɔp di nerve we nɔ de biev fayn fɔ sɛn signal to di bren, we kin ɛp fɔ trit pen we nɔ de dɔn.
Fizik tritmɛnt: Dis kin ɛp yu fɔ wɛl frɔm injury ɔr mɛrɛsin, ɔr nɔr de fil pen. I kin ɛp yu bak fɔ ajɔst to di chenj dɛn we de apin na yu nervɔs sistɛm.
Akupankcha: Insay dis we, dɛn kin put fayn fayn nidul dɛn na difrɛn say dɛn na yu bɔdi. Pan ɔl we pipul dɛn sabi dis we as wan we we dɛn bin de yuz trade trade na Chayna, dɛn de yuz am mɔ ɛn mɔ na di mɛrɛsin we dɛn de du tide. Bɔku dɔktɔ dɛn, mɔ di wan dɛn we de anestez ɔ di wan dɛn we sabi aw fɔ mɛn di pen, kin yuz akupankcha fɔ trit prɔblɛm dɛn we gɛt fɔ du wit di nerv.
Divays ɛn tin dɛn we pɔsin kin wɛr: Dis kin min fɔ yuz mɛrɛsin, lɛk bres, ken ɛn tin dɛn we pɔsin kin yuz fɔ waka, ɛn tin dɛn lɛk shuz we dɛn kin gi pɔsin.
Aw a go protɛkt misɛf frɔm sik ɛn prɔblɛm dɛn we gɛt fɔ du wit `(PNS)`?
Di ki na fɔ avɔyd bɔku pan di kɔndishɔn dɛn we kin pwɛl di `(PNS)`. Na sɔm pan di impɔtant tin dɛn we yu go du:
It di it we gɛt balans:Sɔm vaytamɛn dɛn we nɔ gɛt bɛtɛ vaytamɛn, mɔ we yu nɔ gɛt vaytamɛn B12, kin afɛkt yu nervɔs sistɛm ɛn mek yu gɛt siriɔs prɔblɛm. כda vaytam in dεm, spεshal wan B6, de tכxik we dεn tek dεm pasmak, we kin mek yu kכz `(Peripheral Neuropathy)`.
Stay actively active and maintain a healthy weight: Dis impɔtant fɔ mek yu nɔ gɛt injury we kin pwɛl yu nerves. Dis, wit yu it, kin ɛp fɔ mek yu nɔ gɛt ɔr delay fɔ gɛt tayp 2 dayabitis, we kin pwɛl yu PNS as tɛm de go.
Wear tin fɔ protɛkt yusɛf we nid de: Injury na big tin we kin mek yu nerv pwɛl. If yu yuz tin dɛn fɔ protɛkt yusɛf na wokples ɛn ple, yu kin protɛkt yusɛf frɔm dɛn injury ya ɛn stɔp di bad bad injury dɛn.
Manej di krεse sik dεm lεk aw dεn rεkomεnd: If yu gεt krεse sik wae kin afekt yu (PNS), εspεshali tayp 2 dayabεtis, i impɔtant fɔ mεnεj am lεk aw yu dכkta se. Dis kin ɛp fɔ stɔp di ifɛkt dɛm wae de sik kin gɛt ɔr delay de tɛm wae i kin tek fɔ mek i wɔs.
Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .
Yu Pɛriferal Nɛvɔs Sistɛm (PNS) na wan impɔtant pat pan yu layf. I de ɛp yu fɔ muv ɛn kɛr impɔtant tin dɛn frɔm yu sɛns to yu bren. Prɛvenshɔn na di men tin we i kam pan fɔ kia fɔ dis nervɔs sistɛm. If yu gɛt wan sik we de afɛkt yu PNS, dɔktɔ dɛn gɛt bɔku we fɔ no ɛn trit am. Ivin wit di sik wae nɔr kin mɛn, yu kin ɔltɛm stɔp di impak wae de sik kin gɛt pan yu layf. So, if yu gɛt ɛnitin we nɔ kɔmɔn, lɛk pen, swɛ, ɔ wikɛd, i impɔtant fɔ go to dɔktɔ ɛn nɔ fɔ pe atɛnshɔn to am.
di pεriferal nεv sεstem, PNS, nεv dεm, bren, spεnal kכd, nyuropati, sεns, muvmεnt, כtonomik fכnshכn, nyuropatik pen

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Jɛnɛral Ɛlth InfɔmeshɔnFebruary 18, 2026
Lɛ wi jɔs lan bɔt di Pɛriferal Nɛvɔs Sistɛm (PNS) we de rɔn ɔlsay na yu bɔdi!
Dr. Priya SammaniMedical Verification
⏱ 19 min read
📋Table of Contents
1. So, wetin na dis pεriferal nεv sεstem (PNS)?
2. Wetin na di difrɛns bitwin `(PNS)` ɛn `(CNS)`?
3. Wetin di periferik nεv sεstem (PNS) de du?
4. Aw dɛn kin briŋ infɔmeshɔn to di bren (sɛns) .
5. Aw fɔ kɔntrol di we aw pɔsin de muv
6. Kɔntrol fɔ di prɔses dɛm we pɔsin nɔ de no
7. Wetin na di kayn nerve signal dɛm?
8. Aw di PNS de ɛp ɔda sɛns dɛm?
9. Usay `(PNS)` de?
10. Wetin dɛn mek wit `(PNS)`?
11. Nyurɔn dɛn
12. Glial sɛl dɛn
13. Wetin na di kɔmɔn sik ɛn kɔndishɔn dɛm wae kin afɛkt dis nervɔs sistɛm?
14. Wetin na di kɔmɔn sayn ɔr simptom dɛm fɔ `(PNS)` rilayt prɔblɛm dɛm?
15. Wetin na di kɔmɔn tɛst dɛm we dɛn kin du fɔ chɛk if dis pat na di bɔdi gɛt wɛlbɔdi?
16. Wetin na di kɔmɔn tritmɛnt fɔ dis ɔgan?
17. Aw a go protɛkt misɛf frɔm sik ɛn prɔblɛm dɛn we gɛt fɔ du wit `(PNS)`?
18. Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .
Yu dɔn ɛva wɔnda aw infɔmeshɔn kin travul rawnd yu bɔdi? Aw i kin apin we yu tink fɔ muv yu an? Ɔ aw yu kin fil wam, kol, ɔ we pɔsin tɔch yu? Tide wi go tɔk bɔt wan wɔndaful nɛtwɔk fɔ di nerv dɛm we de go ausayd wi bren ɛn spɛshal kɔd we de ɛp wit ɔl dis. dis na wetin wi kin kכl di `(Pεrifεral Nεv Sistem)` כ `(PNS)`.
So, wetin na dis pεriferal nεv sεstem (PNS)?
fכ simpul wan, di PNS na di nεtwכk fכ di nεv dεm we de rכn tru yu bכdi, εksεpt fכ yu bren εn spεnal kכd (we wi kכl di Sεntri Nεv Sistem כ CNS). Di bren ɛn di spɛshal kɔd tan lɛk tu big siti dɛn na wan kɔntri. Bɔt nɔ fɔ gɛt nɛtwɔk fɔ rod dɛn we de kɔnɛkt dɛn tu siti dɛn de, ɛn ɛvri ɔda vilej ɛn os. Na so di PNS de. i gεt tu men wok dεm: 1. fכ kכlekt infכmeshכn frכm difrεn pat dεm na yu bכdi – yu limb dεm, skin, yay, yes, εn כda tin dεm – εn fכ sεnd am to di bren εn spεnal kכd. . Aw yu go fil da pen de? na de di nerv dεm na di `(PNS)` de tek di mεsej "I got a thorn" to di bren. Dɔn di bren disayd se, "Ah, a nid fɔ muf mi leg go fa." dat kכmand de go bak tru di `(PNS)` to di mכsul dεm na yu leg, εn yu de muv yu leg go fa. Yu nɔ tink se i wɔndaful? sכm pan di tin dεm we dis `(PNS)` de kכntro, fכ egzampl, yu at bit εn yu bכdi muvmεnt, de apin כtomatik . Dat min se yu nɔ ivin nid fɔ tink bɔt dɛn. Bɔt tin dɛn lɛk fɔ es yu an ɛn tɔk na tin dɛn we yu kin du wit ɔl yu at . Di `(PNS)` de involv insay ɔl tu dɛn tin ya.
Wetin na di difrɛns bitwin `(PNS)` ɛn `(CNS)`?
As wi bin dɔn tɔk, tu men pat dɛn de na wi nervɔs sistɛm:
Sεntri Nεv Sεstem (CNS): Dis na di bren εn di spεnal kכd nכmכ . Dis na lεk di "kכntrol sεnta" fכ wi bכdi.
di pεrifεral nεv sεstem (PNS): dis na כl di nεv dεm we de ausayd di CNS. dis nεv dεm de stat na di spεnal kכd εn sכm pat dεm na di bren εn de rכn go na yu fes εn כl di כda pat dεm na yu bכdi. di wod "periferik" min "arawnd" כ "ausayd di sεntr."
Wetin di periferik nεv sεstem (PNS) de du?
tu men sabsistim dεm de fכ yu `(PNS)`: 1. Di `(Autonomic Nervous System)`:Dis na di prɔses dɛm we yu kin kɔntrol ɔtomɛtik wan, we yu nɔ tink bɔt dɛn. Fɔ ɛgzampul, we yu de blo, aw yu at de bit, aw yu de digest. 2. Somatic Nervous System: Dis na di prכsεs dεm we yu de kכntro wit kכnsεns. Fɔ ɛgzampul, fɔ waka, fɔ rayt, fɔ tɔk. na tru dεn tu sכbsistεm dεm ya di PNS de du in tri men wok dεm:
Sεns : di PNS rili imכtant fכ gi infכmeshכn to di bren bכt di wכl we de arawnd yu. Dis na pat pan di Sɔmatik Nɛvɔs Sistɛm. Wetin yu de si, yɛri, fil (kol, ɔt, tɔch , pen), teist, smɛl, ɔl de go na di bren tru di PNS.
Muvmεnt: di nεv dεm na di PNS de kכr kכmand to εvri mכsul na yu bכdi we yu kin kכnsisכl kכntrכl. Dis na pat bak pan di Somatic Nervous System. I gɛt fɔ du wit ɔltin frɔm sɔntin we simpul lɛk fɔ skrach yu nos to sɔntin we kɔmpleks lɛk fɔ dans.
Prɔses dɛm wae yu nɔr de no bɔt: Dis na di impɔtant tin dɛm wae di bren de du fɔ mek yu kɔntinyu fɔ liv ɛn yu nɔr de tink bɔt dɛm. Fɔ ɛgzampul, tin dɛn lɛk at rit ɛn blɔd prɛshɔn . di `` Autonomic Nervous System '' de εp wit dis.
Aw dɛn kin briŋ infɔmeshɔn to di bren (sɛns) .
Imajin yu bren as supamakit we rili pawaful. Bɔt da kɔmpyuta de, we nɔ gɛt ɛni input frɔm ɔdasay, nɔ go ebul fɔ no natin bɔt di wɔl we de na do. Na dat mek di PNS impɔtant so. Jɔs lɛk aw kɔmpyuta nid kamɛra, maykrofon, ɛn kibɔd fɔ gɛt infɔmeshɔn frɔm ɔdasay, na so di bren nid di PNS bak. Yu PNS na di we aw yu bren de gɛt infɔmeshɔn bɔt di ɔda wɔl. bכku pan di nεv dεm na di PNS de kכnekt to di spεnal kכd εn go na כda pat dεm na di bכdi. Bɔt wan spɛshal kayn nerve de we dɛn kɔl di Cranial Nerves , we gɛt kɔnekshɔn dairekt to di bren. Dɛn nerv ya kin kɛr signal frɔm yu nos, yes, ɛn mɔt, ɛn signal frɔm bɔku ɔda sɛns dɛm, to di bren. dis kraynia nεv dεm na dεn wan dεm bak we de gi di sεns fכ tכch di skin na yu fes, ed, εn nεk. Ɔda periferik nɛv dɛn de skata ɔlsay na yu bɔdi. Dɛn tin ya kin rɔn ɔlsay te to di tip dɛn na yu finga dɛn ɛn yu fut finga dɛn. di sens nerv dεm na yu an εn fut dεm de εp bak fכ yu bren fכ gεt infכmeshכn frכm di כda wכld. di mכtal nεv dεm na dεn we de alaw yu fכ muv difrεn pat dεm na yu bכdi.
Aw fɔ kɔntrol di we aw pɔsin de muv
di pεriferal nεv dεm we de branch כt כl yu bכdi, de kכr kכmand frכm yu bren to yu mכsul dεm. Na dem alow yu fo muv around en du tins. Dɛn kin du ɔltin frɔm simpul tin lɛk fɔ skrach yu nos to kɔmpleks tin dɛn lɛk fɔ jɔg tri ɔ 4 bɔl.
Kɔntrol fɔ di prɔses dɛm we pɔsin nɔ de no
Yu ``Autonomic Nervous System'' de wok we yu nɔ tink bɔt am. Na wan pat pan yu bren we de on ɔltɛm, we de kɔntrol di tin dɛn we de mek yu kɔntinyu fɔ liv. yu ``PNS'' implεnt fכ yu bren fכ kכntro dεn prכsεs dεm de. Fɔ ɛgzampul, yu at de bit, yu brith, yu blɔd prɛshɔn, ɛn di we aw it de muv tru yu insay.
Wetin na di kayn nerve signal dɛm?
yu nεv dεm na bכku nεv sεl dεm (Nεv Sεl dεm כ Nyuron dεm). Dɛn nɛv sɛl dɛn ya gɛt wan lɔng pat we tan lɛk an we dɛn kɔl aksɔn . dis nεv sεl dεm εn dεn aksכn dεm de twist tכgeda fכ mek nεv fayb dεm. I tan lɛk fɔ siŋ trɛd we dɛn mek bay we dɛn twis sɔm trɛd dɛn togɛda. Sɔm pan di nɛv dɛn we de na dɛn nerv bɔndɛl ya kin kɛr infɔmeshɔn go na di bren, ɛn ɔda wan dɛn kin kɛr infɔmeshɔn go fa frɔm di bren. Tri men kayn nεv signal dεm de:
Sεns Nεv dεm: dεn kin kכri infכmeshכn to di bren εn spεnal kכd. Dɛn kin kɔnɛkt dairekt to di bren tru di kraynia nɛv dɛm , ɔ dɛn kin kɛr infɔmeshɔn to di spɛshal nɛv dɛm, we kin travul go na di spaynal kɔd. di sεns nεv dεm we de kכnekt to di spεnal kכd de na di bak pat pan di spεnal kכd.
Mɔtal Nɛv: Dɛn kin kɛr kɔmand frɔm di bren to difrɛn pat dɛn na di bɔdi. Dɛn tin ya kin kɛr infɔmeshɔn kɔmɔt na di bren nɔmɔ. di mכtal nεv dεm de kכnekt to di spεnal kכd we de fכnt. Dis min se dɛn nɛv dɛn ya de jɔs de fɔ sɛn kɔmand fɔ muv di mɔsul dɛn .
Awtonomik Nεv dεm: Dis na di nεv dεm we de kכntro di כtomatik wok dεm we yu bכdi in כgan dεm εn sistεm dεm de du. כtכnomik nεv dεm kin gεt miks nεv fayb dεm. Sɔm kin kɛr kɔmand frɔm di bren to di rayt say, ɛn ɔda wan dɛn kin kɛr infɔmeshɔn bɔt aw dɛn ɔgan dɛn de wok bak to di bren.
Aw di PNS de ɛp ɔda sɛns dɛm?
Di Autonomic Nervous System, we na pat pan yu PNS, de ɛp yu bren fɔ kɔntrol ɔl di impɔtant ɔgan dɛn na yu bɔdi. I de ɛp yu bren bak fɔ kia fɔ insɛf. Fɔ ɛgzampul, na yu bren de kɔntrol yu at rit. I de mek shɔ se yu at de pɔmp blɔd to yu bɔdi ɛn yu bren. If da blɔd de nɔ flɔ, yu bren kin day insay smɔl minit. di PNS de kɛr di nεv signal dεm bak frכm dεn כgan dεm de to yu bren. Fɔ ɛgzampul, di filin fɔ wam yu bɛlɛ we yu drink sɔntin we wam, ɔ di filin fɔ ful afta yu it.
Usay `(PNS)` de?
yu ``(PNS)`` de spre ɔlsay na yu bɔdi pas yu spaynal kɔd ɛn bren. I gɛt fɔ du wit:
Kranial Nεv dεm: 12 pe nεv dεm de we de kכnekt dairekt to di bren. 11 pan dεm de pan di PNS (di sεkכn kraynia nεv - di wan we de kכntro yu vishכn - de fכ di CNS). Dɛn 11 nerv ya de mek yu no smɛl, sawnd, test, ɛn tɔch na yu ed, fes, ɛn nɛk skin. wan pan dεn 11 ya, di Vagus Nεv, de rכn dכn εn kכnekt to εvri big כgan frכm yu nεk to yu kכlon.
di spεnal nεv dεm: dis na di 31 pe nεv dεm we de kכnekt to di spεnal kכd na di lεvεl fכ εvri vεrbra (bon) na yu spayna.
Ɔl dɛn nɛv ya kin branch to smɔl smɔl wan dɛn we kin skata ɔlsay na yu bɔdi. Dɛn kin dɔn na say dɛn lɛk yu finga dɛn, yu fut finga dɛn, ɔ jɔs ɔnda yu skin.
Tink bɔt di nervɔs sistɛm lɛk tik we de ɔpsayd. Yu bren na di rut fɔ di tik, yu spɛnal kɔd na di trɔnk. yu ``PNS'' tan lεk di branch dεm εn di shut dεm na di tik, we de spred to di rεst כf yu bכdi.
Wetin dɛn mek wit `(PNS)`?
yu PNS na plεnti difrεn kayn nεv sεl dεm εn strכkchכ dεm. di nyuron dεm na di kכntrol sεntr dεm fכ di pεrifεral εn kraynia nεv dεm, εn dεn gεt aksכn dεm εn dεndrit dεm, we lεk haywe dεm we de kכri infכmeshכn. di kayn sεl dεm na dεn wan ya, εn dεn gi mכr infכmeshכn bכt dεm dכn dכn:
Nyurɔn dɛn
Nyurɔn na sɛl dɛn we de yuz ilɛktrik ɛn kemikal signal fɔ sɛn ɛn gɛt signal ɔlsay na yu nervɔs sistɛm. Ɛni nyuron gɛt dɛn pat ya:
di sεl bכdi: Dis na di men pat pan di sεl.
Axon: Dis na lכng pat we lεk an we de kכmכt kכmכt na di sεl bכdi. na di εnd pan di aksכn de sεvεra εkstenshכn dεm we lεk fכ finga, usay di nyuron in ilektrikal signal de kכnvכlt to kεmikכl signal dεm. Dɛn ɛkstenshɔn ya we dɛn kɔl sinaps , kin kɔnɛkt to ɔda nɛv sɛl dɛn we de nia de.
Dendrites: Dis na di sכm sכm branch dεm na di sεl bכdi (di nem kכmכt frכm wan Latin wכd we min "tri-lεk"). di dεndrit dεm na usay dεn de gεt kεmikכl signal dεm frכm di sinaps dεm fכ כda nyuron dεm.
Maylin: Dis na wan tin we gɛt fat kemikal kɔmpawnd dɛn. maylin de rawnd di aksכn dεm fכ bכku nyuron dεm, we de wok lεk sεt we de protεkt.
di nyuronal kכnεkshכn dεm rili kכmpleks. di dεndrit dεm na wan nyuron kin kכnekt to tכnכz כda sinaps dεm. Sɔm nyuron dɛn kin lɔng, sɔm kin shɔt. Dis kin dipen pan usay dɛn de na di bɔdi ɛn di wok we dɛn de du.
Glial sɛl dɛn
di glial sεl dεm (dεn kin pronכns gl-yal) gεt bכku difrεn wok dεm. dεn de εp fכ divεlכp εn mεnten nyuron dεm we yu yכng, εn dεn de mεnεj bak aw nyuron dεm de wok כlsay na yu layf. dεn de protεkt yu nεv sεstem frכm infεkshכn, dεn de rεgεl di kεmikכl bεlε na yu nerv sistεm, εn fכm di maylin sεt we de rawnd di aksכn dεm na di nyuron dεm. di glial sεl dεm de tεn tεm pas di nyuron dεm na yu nεv sεstem.
Wetin na di kɔmɔn sik ɛn kɔndishɔn dɛm wae kin afɛkt dis nervɔs sistɛm?
Pεrifεral Nyuropati na wan kכndyushכn wae yu pεrifεral nεv sεstem (PNS) kin sik כ damej. Dis kin gɛt bɔku tin dɛn we kin mek i apin. Sɔm ɛgzampul dɛn we pipul dɛn kin yuz na:
Tayp 2 Dayabitis: Tayp 2 dayabitis we yu nɔ kɔntrol ɔ we yu nɔ trit, i kin pwɛl yu periferik nɛvɔ sistɛm (PNS). Dis na wae mek pipul dɛm wae gɛt shuga kin de pan denja fɔ lɛ dɛn nɔr de fil fayn na dɛn fut ɛn leg. Dis kayn dayabitis na de tin wae kin mek pɔrsin gɛt periferik nyuropathy.
Awtoimyun ɛn inflammatory kɔndishɔn: Dɛn sik ya na sik dɛm lɛk Lupus, Guillain-Barré syndrome, ɛn Rheumatoid Arthritis.
Hansen in sik (dεn kin kכl am bכku bכku wan lεprכsi): Pan כl we di ifekt dεm fכ dis sik, we nכ kin apin na divεlכp kכntri dεm, de mכr fכ si pan di skin, i kin pwεl di PNS bak.
Di tin dɛn we pɔsin kin bɔn wit ɛn di tin dɛn we kin apin to yu jɛnɛtiks: Dis na prɔblɛm dɛn we dɛn bɔn yu wit. Jɛnɛtik kɔndishɔn na di wan dɛn we dɛn gɛt frɔm wan ɔ dɛn ɔl tu mama ɛn papa.
Infεkshכn: Na di nεv dεm we de pwεl kin kכz bay vayrus lεk HIV כ baktri dεm lεk Borrelia burgdorferi, we de mek Laym sik. Wan ɔda ɛgzampul we bɔku pipul dɛn kin gɛt na shingles, we kin mek yu nerv pen fɔ sɔm tɛm.
Mɛrɛsin ɛn mɛrɛsin: Sɔm kayn antibayɔtik ɛn kemotɛrapi mɛrɛsin fɔ kansa kin pwɛl di PNS. Dis kayn nεv dεm we de pwεl kin apin bak as sayd ifekt fכ כpεrayshכn.
Pɔyzin ɛn pɔyzin: Pɔyzin hεvi mεtal dεm lεk mεkkyuri כ lid kin pwεl di PNS. Bɔku kemikal dɛn we de na di industri kin mek dis kayn damej bak.
Trauma: Aksidɛnt kin mek di nerv dɛn pwɛl. I kin de fɔ lɔng tɛm ɔ fɔ ɔltɛm. swεla we kכz fכ injuri kin mek bak di nεv kכmpreshכn na di PNS. Carpal Tunnel Syndrome εn Sciatica na εgzampl fכ di kכndyushכn dεm we de kכz fכ di nεv kכmpreshכn.
Tumɔs: Ɔl tu di malign ɛn benign tumor kin ambɔg di wok we yu PNS de du.
Yu `(PNS)` kin sho bak di ifekt dɛm fɔ di kɔndishɔn dɛm we de afɛkt ɛni pat pan yu `(CNS)`. pan ɔl we dɛn tin ya nɔ kin afɛkt di `(PNS)` dairekt wan, dɛn kin ambɔg di we aw i de wok.
Wetin na di kɔmɔn sayn ɔr simptom dɛm fɔ `(PNS)` rilayt prɔblɛm dɛm?
di simptom dεm fכ prכblεm wit di PNS dipכnt pan di kayn nεv we de afekt. di damej pan di mכtal nεv dεm kin afekt di mכsul dεm dεn we dεm ya:
Wik.
Mɔsul dɛn we de shek shek, we de jɔk, we de shek shek, ɔ we de shek shek.
Mɔsul west (west).
Nɔ ebul fɔ kɔntrol insɛf.
di damej pan di sεns nerv dεm de mek dεn simptom ya:
Ridyus ɔr lɔs sɛns fɔ tɔch na di say we di sik afɛkt: We di sɛns fɔ tɔch dɔn ridyus, i kin fil lɛk se yu wɛr glɔv ɔ sɔntin we de blok yu tɔch. Yu kin lɔs bak di ebul fɔ fil tɛmpracha ɔ vaybrɛshɔn. If dis sik afɛkt di an ɔr fut, simpul wok lɛk fɔ waka ɔ fɔ bɔtin di shirt kin rili at.
Yu nɔ de fil fayn ɔ yu nɔ de fil fayn (Paresthesia): Dis tan lɛk we yu de fil lɛk yu an ɔ yu leg. in כda wod dεm, na "pin εn nidul" sεns na di εria we di sik afekt.
Nyuropatik pen: Bɔku tɛm dis kin fil lɛk bɔn ɔ shap pen rawnd di say we di sik afɛkt. Sɔmtɛm, de pen kin so bad dat yu nɔr kin ebul fɔ slip ɔr du nɔrmal tin dɛm. Na sɔm kayn tin lɛk Allodynia, yu kin fil di pen ivin we sɔntin we saf, lɛk klos ɔ bed, tɔch yu bɔdi.
di damej pan di כtonom nεv dεm kin afekt dεn כgan dεm εn sistεm dεm ya:
di sεkshכn sistεm: we di כtonom nεv sεstem dεm dεm dεm kin ambɔg di bכdi in ebul fכ mεnεj di bכdi prεshכn.
di dijestiv sistεm: dipכnt pan di pat pan di dijestiv sistεm we afekt, digεstiv prכblεm kin apin.
Skin ɛn tɛmpracha kɔntrol: Pipul dɛm wae gɛt ɔtonomik nerve damej kin gɛt prɔblɛm fɔ de fayn fayn wan na hot wɛda. Dɛn kin swet pasmak (hayparaydrosis) ɔ nɔ kin swet atɔl (anhidrosis).
Wetin na di kɔmɔn tɛst dɛm we dɛn kin du fɔ chɛk if dis pat na di bɔdi gɛt wɛlbɔdi?
Bɔrku tɛst de wae kin ɛp fɔ no bɔt de sik wae de afɛkt yu PNS. Di tɛst we dɛn kin du mɔ na di nyurolɔjik ɛgzam . Yu dɔktɔ go tɛl yu fɔ yuz difrɛn pat dɛn na yu bɔdi, mɔ yu an, yu an, yu fut, ɛn yu fut, pan sɔm we dɛn. Sɔm pan di tɛst dɛn we dɛn kin du mɔ na:
Blɔd tɛst: Dɛn tin ya kin no bɔku prɔblɛm dɛn, frɔm prɔblɛm wit di imyun sistɛm to pɔyzin ɛn pɔyzin, mɔ di mɛtal dɛn lɛk mɛkuri ɔ lid.
Tɛst fɔ kɔndɔkt di nerve .
Ilɛktromayogram (EMG) we dɛn kɔl.
Nɛv ɔltrasɔund `(Nɛv ɔltrasɔund)` .
Nɛv bayɔpsi .
Test fɔ di jenɛtik .
Magnɛtik Rizɔnans Imej (MRI) .
Wetin na di kɔmɔn tritmɛnt fɔ dis ɔgan?
Di tritmɛnt fɔ prɔblɛm dɛn we gɛt fɔ du wit PNS kin difrɛn lɛk aw di prɔblɛm dɛnsɛf kin difrɛn. Bɔku tɛm, fɔ trit di ɔndalayn kɔz fɔ PNS prɔblɛm kin ɛp fɔ mek di ifɛkt dɛn we de pan da sistɛm de nɔ bɔku. Dɔn bak, tritmɛnt wae de woke fɔ wan sik (ɔr ɔda kayn prɔblɛm) nɔr kin woke fɔ ɔda kayn prɔblɛm. Di tritmɛnt dɛn we pɔsin kin gɛt na, bɔt nɔto jɔs:
Mɛrɛsin: Bɔrku mɛrɛsin de fɔ trit PNS prɔblɛm. Dɛn tin ya kin kam difrɛn we, lɛk injɛkshɔn, mɛrɛsin we dɛn kin tek bay mɔt, ɔ pat we kin kɔmɔt sloslo.
Ɔpreshɔn: Ɔpreshɔn kin ɛp fɔ kɔnɛkt bak di nerv dɛn we dɛn dɔn kɔt ɛn mek di pen we dɛn kin gɛt we dɛn pinch di nerv dɛn, nɔ de igen.
Transcutaneous Electrical Nerve Stimulation (TENS): Dis de yuz wan mild ilektrikal kכrant fכ disrupt di we aw di nεv dεm de transmit di pen signal dεm.
Nεv ablεshכn: Dis we dεn kin du kin pwεl wan nerv we nɔ de biev fayn bay wilful. Dis damej de stɔp di nerve we nɔ de biev fayn fɔ sɛn signal to di bren, we kin ɛp fɔ trit pen we nɔ de dɔn.
Fizik tritmɛnt: Dis kin ɛp yu fɔ wɛl frɔm injury ɔr mɛrɛsin, ɔr nɔr de fil pen. I kin ɛp yu bak fɔ ajɔst to di chenj dɛn we de apin na yu nervɔs sistɛm.
Akupankcha: Insay dis we, dɛn kin put fayn fayn nidul dɛn na difrɛn say dɛn na yu bɔdi. Pan ɔl we pipul dɛn sabi dis we as wan we we dɛn bin de yuz trade trade na Chayna, dɛn de yuz am mɔ ɛn mɔ na di mɛrɛsin we dɛn de du tide. Bɔku dɔktɔ dɛn, mɔ di wan dɛn we de anestez ɔ di wan dɛn we sabi aw fɔ mɛn di pen, kin yuz akupankcha fɔ trit prɔblɛm dɛn we gɛt fɔ du wit di nerv.
Divays ɛn tin dɛn we pɔsin kin wɛr: Dis kin min fɔ yuz mɛrɛsin, lɛk bres, ken ɛn tin dɛn we pɔsin kin yuz fɔ waka, ɛn tin dɛn lɛk shuz we dɛn kin gi pɔsin.
Aw a go protɛkt misɛf frɔm sik ɛn prɔblɛm dɛn we gɛt fɔ du wit `(PNS)`?
Di ki na fɔ avɔyd bɔku pan di kɔndishɔn dɛn we kin pwɛl di `(PNS)`. Na sɔm pan di impɔtant tin dɛn we yu go du:
It di it we gɛt balans:Sɔm vaytamɛn dɛn we nɔ gɛt bɛtɛ vaytamɛn, mɔ we yu nɔ gɛt vaytamɛn B12, kin afɛkt yu nervɔs sistɛm ɛn mek yu gɛt siriɔs prɔblɛm. כda vaytam in dεm, spεshal wan B6, de tכxik we dεn tek dεm pasmak, we kin mek yu kכz `(Peripheral Neuropathy)`.
Stay actively active and maintain a healthy weight: Dis impɔtant fɔ mek yu nɔ gɛt injury we kin pwɛl yu nerves. Dis, wit yu it, kin ɛp fɔ mek yu nɔ gɛt ɔr delay fɔ gɛt tayp 2 dayabitis, we kin pwɛl yu PNS as tɛm de go.
Wear tin fɔ protɛkt yusɛf we nid de: Injury na big tin we kin mek yu nerv pwɛl. If yu yuz tin dɛn fɔ protɛkt yusɛf na wokples ɛn ple, yu kin protɛkt yusɛf frɔm dɛn injury ya ɛn stɔp di bad bad injury dɛn.
Manej di krεse sik dεm lεk aw dεn rεkomεnd: If yu gεt krεse sik wae kin afekt yu (PNS), εspεshali tayp 2 dayabεtis, i impɔtant fɔ mεnεj am lεk aw yu dכkta se. Dis kin ɛp fɔ stɔp di ifɛkt dɛm wae de sik kin gɛt ɔr delay de tɛm wae i kin tek fɔ mek i wɔs.
Fɔ dɔn, wetin fɔ mɛmba (Take-Home Message) .
Yu Pɛriferal Nɛvɔs Sistɛm (PNS) na wan impɔtant pat pan yu layf. I de ɛp yu fɔ muv ɛn kɛr impɔtant tin dɛn frɔm yu sɛns to yu bren. Prɛvenshɔn na di men tin we i kam pan fɔ kia fɔ dis nervɔs sistɛm. If yu gɛt wan sik we de afɛkt yu PNS, dɔktɔ dɛn gɛt bɔku we fɔ no ɛn trit am. Ivin wit di sik wae nɔr kin mɛn, yu kin ɔltɛm stɔp di impak wae de sik kin gɛt pan yu layf. So, if yu gɛt ɛnitin we nɔ kɔmɔn, lɛk pen, swɛ, ɔ wikɛd, i impɔtant fɔ go to dɔktɔ ɛn nɔ fɔ pe atɛnshɔn to am.
di pεriferal nεv sεstem, PNS, nεv dεm, bren, spεnal kכd, nyuropati, sεns, muvmεnt, כtonomik fכnshכn, nyuropatik pen
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.
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