Yu tink se wi fɔ du tin dɛn we go mek wi at pwɛl? (Preventive Cardiology) Lɛ wi lan bɔt am!

Yu dɔn ɛva tink bɔt yu at? Sɔntɛm yu dɔn gɛt at prɔblɛm, ɔ sɔntɛm yu de fred smɔl se sɔntin lɛk dat go apin tumara bambay. Wi ɔl want fɔ gɛt wɛlbɔdi, mɔ fɔ kia fɔ wi at. Na dat dis ‘Preventive Cardiology’ ɔ (Preventive Cardiology) de fɔ. Lɛ wi si wetin i bi ɛn aw i go ɛp yu?

Wetin na dis (Prɛventiv Kadiɔlɔji)? Fɔ tɔk am simpul wan...

Fɔ tɔk am simpul wan, Preventive Cardiology na wan spɛshal mɛrɛsin we spɛshal pan at sik. Bɔt i nɔ jɔs de trit yu afta yu gɛt at sik. Mɔr impɔtant, i kin ɛp fɔ no di tin dɛm wae kin mek pɔrsin gɛt hat sik ɛn ɛp fɔ kɔntrol am bifo i kam tranga. Tink bɔt aw i valyu fɔ tek stɛp fɔ mek wi at ɛn blɔd vesel dɛn gɛt wɛlbɔdi. Dis tan lɛk fɔ mek yu nɔ gɛt wan sik bifo i kam.

Yu kin dɔn go to dɔktɔ we de mɛn yu at fɔ chɛk yu at wɛlbɔdi. If yu jɔyn wan Prɛventiv Kadiɔlɔji program, yu kin kɔntinyu fɔ go to yu ɔltɛm dɔktɔ we de mɛn yu at. Na di sem tɛm, yu go gɛt kia ɛn advays frɔm spɛshal pipul dɛn we sabi du difrɛn tin dɛn.

di rizin fכ dis na dat dis (Preventive Cardiology) mεtכd de luk wi at bay we i de luk di כl bכdi. Tink bɔt am, wi at ɛn blɔd vesel dɛn tan lɛk pleya dɛn na wan tim. dεn de wok tכgeda wit bכku כda "playa dεm" lεk wi kidni dεm εn εndokrin sistεm fכ kip di bכdi hεlty. Bɔt if wan pleya gɛt prɔblɛm, di wan ol tim fɔ ɛp. Semweso, if prɔblɛm de wit di at, di kidni dɛn kin gɛt fɔ wok tranga wan. Ɔ if di ɔmon nɔ balans, i kin mek i gɛt ay blɔd prɛshɔn (Hypertension), we kin mek di blɔd vesel dɛn gɛt mɔ prɛshɔn.

So, bikɔs di pat dɛn we de insay wi bɔdi de wok lɛk tim, i mek sɛns fɔ se di dɔktɔ dɛn we de trit yu fɔ wok bak as tim, nɔto so? Na dat na di bies fɔ dis nyu, kɔlabɔraytiv we fɔ kia.

Udat de pan dis masta sabi tim?

Prɛventiv Kadiɔlɔji program na ples usay spɛshal pipul dɛn we kɔmɔt na difrɛn say dɛn kin wok togɛda. Dis min se di dɔktɔ dɛn we de mɛn di at ɛn bɔku ɔda pipul dɛn kin jɔyn togɛda. Yu tim fɔ spɛshal pipul dɛn kin gɛt:

• Dɔktɔ dɛn we de mɛn intɛnal mɛrɛsin
• Ɛndokrinɔlɔjis dɛn
• Famili dɔktɔ dɛn
• Di dɔktɔ dɛn we de mɛn pikin dɛn
• Di wan dɛn we de mɛn uman dɛn we de bɔn pikin ɛn di wan dɛn we de mɛn uman dɛn
• Di wan dɛn we sabi bɔt it
• Nɔs ɛn nɔs dɛn we de wok
• Sayɛnsman dɛn we de stɔdi bɔt pɔsin in maynd
• Di wan dɛn we de stɔdi bɔt pɔsin in bɔdi we de du ɛksɛsayz

Dɛn ɔl de sheb wetin dɛn no wit dɛnsɛf ɛn wit yu. Dɛn gɛt ɛkspɛriɛns pan tin dɛn lɛk:

• Aw yu bɔdi in mɛtabolism de wok.
• Di we aw yu at de mek ɛn aw i de wok.
• Spɛshal at tɛst, fɔ ɛgzampul (Functional Stress Testing).
• Kadyak Rihabiliteshɔn Savis dɛn.
• Mɛrɛsin ɛn tritmɛnt dɛn we dɛn nid fɔ difrɛn mɛrɛsin dɛn.
• Natural tritmɛnt dɛn.
• Di tin dɛn we de apin to yu layf we de afɛkt yu wɛlbɔdi.

Apat frɔm dat, dis tim go wok bak wit ɔda dipatmɛnt ɛn program dɛn fɔ gi yu di kia we yu nid if yu nid am.

Wetin di wan dɛn we de mɛn di at kin du?

Di dɔktɔ dɛm wae de mɛn yu at na yu Prɛventiv Kadiɔlɔji tim de pe atɛnshɔn pan ɔl di tin dɛm wae gɛt fɔ du wit yu at wɛl bɔdi. Dɛn kin wok klos wit ɔda spɛshal pipul dɛn we de na di tim. Dɛn program ya kin ɛp yu fɔ mek yu nɔ gɛt at sik pan tu men we dɛn:

1. Praymari Prɛvenshɔn: Dis na fɔ ɛp fɔ mek yu nɔ gɛt prɔblɛm wit yu at ɔ blɔd vesel bifo yu gɛt at atak, strok, ɔ ɔpreshɔn pan yu at. Fɔ tɔk am simpul wan, na fɔ stɔp di sik bifo i apin.

2. Sɛkɔndari Prɛvenshɔn: Dis impɔtant if yu dɔn ɔlrɛdi gɛt sɔntin lɛk at atak. De gol ya na fɔ stɔp yu at sik fɔ wɔs ɛn ɛp yu fɔ kɔntrol am. Dat na fɔ kɔntrol di sik so dat i nɔ go wɔs.

Dɛn tu we ya gɛt tri eria dɛn : Risk Assessment , Medical Management, ɛn Lifestyle Management . Yu Prɛventiv Kadiɔlɔji tim go gi yu di savis dɛm we yu nid pan ɔl dɛn eria ya.

Aw fɔ kɔntrol di prɔblɛm dɛn we kin apin?

Prɛvenshɔn kin bigin wit fɔ no di risk dɛm wae yu kin gɛt. Dɛn kin mek wan pɔrsin in yon kia plan bay yu mɛdikal istri, aw yu gɛt wɛl bɔdi naw, ɛn yu gol dɛm. Dɛn kin du wan kɔmplit risk asɛsmɛnt na yu fɔs apɔntinmɛnt. Dis kin mek yu ɛn yu mɛdikal tim no klia wan bɔt di tin dɛn we kin mek yu gɛt prɔblɛm naw. Dis risk asɛsmɛnt inklud:

• Tɔk bɔt yu mɛdikal histri ɛn histri bɔt yu at ɛn blɔd sik.
• Fɔ tɔk bɔt aw yu de liv yu layf (we yu de it, drink, du ɛksɛsayz, ɛn ɔda tin dɛn).
• Fɔ chɛk fɔ si if yu gɛt tin dɛn lɛk fɔ wɔri ɛn fɔ gɛt pwɛl hat.
• Fɔ chɛk yu bɔdi wit spɛshal atɛnshɔn to yu at.
• Gɛt blɔd tɛst fɔ chɛk yu kɔlɔstrel, blɔd shuga lɛvɛl, ɛn ɔda tin dɛn we de sho se yu gɛt wɛlbɔdi.

Dis blɔd tɛst de go fa smɔl pas di blɔd tɛst we yu kin du ɔltɛm. I de alaw yu mɛdikal tim bak fɔ chɛk fɔ nyu tin dɛn we dɛn dɔn fɛn, we nɔto tradishɔnal tin dɛn we kin mek pɔsin gɛt at sik. fכ egzampl, spεshal protin dεm lεk lipoprotein dεm we gεt fכ mek yu at sik.

Dis risk asɛsmɛnt go gayd yu tritmɛnt plan. Di mɛdikal tim go rivyu di rizɔlt ɛn ɛksplen wetin dɛn min fɔ yu. Yu kin nid fɔ du ɔda tɛst dɛn bak, lɛk EKG ɔ Echocardiogram. Dɛn imej tɛst ya kin gi mɔ infɔmeshɔn bɔt aw yu at de wok.

Afta dat, yu go nid fɔ go fɔ fala-ap apɔntinmɛnt lɛk ɛvri tri mɔnt, bɔt dis kin difrɛn difrɛn wan dipen pan yu risk ɛn nid.

Wetin na mɛdikal manejmɛnt?

Wae yu dɔn no wetin na yu risk dɛm, di nɛks tin wae yu fɔ du na fɔ woke wit yu mɛdikal tim fɔ ridyus dɛn risk dɛm de. Bɔrku pipul kin gɛt pas wan tin wae kin mek pɔrsin gɛt at sik. Sɔntɛnde, fɔ trit wan kin ɛp di ɔda wan dɛn bak. Yu mɛdikal tim kin tɔk to yu bɔt yu tritmɛnt opshɔn dɛm ɛn ɛp yu fɔ kɔntrol dɛn risk ya:

• ay kכlestכl kכndyushכn (Hyperlipidemia) εn hεriditri hεy kכlestכl kכndyushכn (Familial Hypercholesterolemia).
• di hεy bכdi shuga lεvεl (Hyperglycemia) - kכndyushכn dεm lεk Dayabitis Mεllitus.
• Ay blɔd prɛshɔn (Hypertension).
• Ovaweit ɛn Fat pasmak.
• Kidni Sik we pɔsin kin gɛt.

Di mɛdikal tim go tɔk bak to yu bɔt aw dɛn tin ya kin afɛkt yu risk ɛn kɔndishɔn dɛn:

• Ej.
• Bɔy ɔ gal.
• Bayolojikal famili histri (i.e. sik dɛm we pɔsin kin gɛt frɔm in mama ɛn papa).
• Ras/etnik we dɛn kɔmɔt.

Aw impɔtant fɔ kɔntrol di we aw pɔsin de liv in layf?

Layf stayl mɛnejɛmɛnt na rili impɔtant pat pan prɛvɛntiv kadiɔlɔji program dɛm. In ɔda wɔd, i de tɛl yu wetin yu kin du na yu ɛvride layf fɔ ridyus yu risk fɔ gɛt at sik. Yu mɛdikal tim go tɔk to yu bɔt tin dɛn lɛk:

• Di we aw yu de it.
• Fyzikal aktiviti lεvεl (dat na aw bכku εksεsayz yu de du).
• Ilɛksɛf yu de smok ɔ yu nɔ de smok.
• Yuz rɔm.

Fɔ tɔk bɔt aw yu de liv yu layf kin tranga ɛn i kin mek yu fil bad. Dat na nɔmal tin. Start smɔl, ɛn if yu fil se yu kɔnfyus, yu at pwɛl, ɔ yu nɔ shɔ bɔt sɔntin, tɔk to yu wɛlbɔdi tim. Wi ɔl dɔn gɛt ɛkspiriɛns usay sɔmbɔdi dɔn jɔj wi wɛlbɔdi ɔ "ɔnda-ɛstimat" wi.

Mɛmba se yu Prɛventiv Kadiɔlɔji tim de fɔ ɛp yu, nɔto fɔ jɔj yu. Yu kin tɔk fri wan ɛn ɔnɛs bɔt ɔltin. Fɔ tɔn bak, yu kin op fɔ gɛt gud sɔpɔt ɛn advays we go ɛp yu.

Us ɛp yu go gɛt frɔm dis (Preventive Cardiology) program?

Wan Prɛventiv Kadiɔlɔji program kin ɛp yu fɔ lan bɔt di tin dɛn we kin mek yu gɛt at sik ɛn aw fɔ mɛn dɛn. I kin ɛp yu bak fɔ kɔntrol at sik if yu dɔn gɛt am, ɛn dis kin mek i nɔ wɔs.

Di tin we impɔtant pas ɔl na dat, Prɛventiv Kadiɔlɔji na fɔ ɛnibɔdi . Dat min se dɛn mek di plan fɔ yu bay aw yu kɔmɔt, wetin yu nid, ɛn di prɔblɛm dɛn we yu gɛt. Imajin se ilɛksɛf yu ɛn yu padi jɔyn di sem program, di plan dɛn we yu go gɛt go difrɛn atɔl. Nɔr plan nɔr de fɔ ɔlman, bikɔs ɔlman in at wɛl bɔdi prɔfayl difrɛn. Yu Prɛventiv Kadiɔlɔji tim go wok wit yu fɔ mek yu plan, ɛp yu fɔ sɛt gol, ɛn sɔpɔt yu ɛvri step na di we fɔ rich dɛn gol dɛn de.

Yu Prɛventiv Kadiɔlɔji program go ɛp yu fɔ rich gol dɛn lɛk:

• Kɔntrol yu blɔd prɛshɔn.
• Ridyus yu "bad" kכlestכl (LDL Kכlestכl) lεvεl.
• Lɔs yu blɔd shuga lɛvɛl.
• Ad wan plan fɔ 15 minit wokɔt to yu de ɛvride.
• Lɛf fɔ smok.
• Mek wan list fɔ snek dɛn we gɛt wɛlbɔdi ɛn men it dɛn we yu kin pripia fɔ bizi de dɛn.

A fɔ go to dɔktɔ we de mɛn di at we de mek a nɔ gɛt sik?

(Preventive Cardiology) na fɔ ɛp pipul dɛn na ɔl kayn stej na dɛn layf. Infakt, ɛnibɔdi kin bɛnifit if i jɔyn program lɛk dis. Bɔt i kin ɛp mɔ fɔ pipul dɛn we:

• Fɔ di wan dɛn we want fɔ ridyus di risk fɔ gɛt at sik.
• Fɔ di wan dɛn we dɛn dɔn ɔlrɛdi no se dɛn gɛt tin dɛn we kin mek dɛn gɛt at sik.
• Pipul wae gɛt ɔda kayn mɛrɛsin wae kin mek dɛn gɛt at sik, lɛk lupus ɛn rεumatoid at.
• Fɔ di wan dɛn we dɔn ɔlrɛdi gɛt at atak, strok, ɔ ɔpreshɔn ɛn want fɔ mek dɛn nɔ gɛt di sem kayn prɔblɛm igen.

Ivin if yu nɔr gɛt ɛni risk factor naw, yu kin bɛnifit frɔm wan Preventive Cardiology program. Yu mɛdikal tim go tich yu aw fɔ stɔp yu risk dɛn as yu de ol ɛn aw fɔ manej chenj dɛn na yu wɛlbɔdi.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Wan wɔd de we se, "Wan ɔns fɔ prɛvɛnshɔn fit fɔ wan paund fɔ mɛn." Laki, yu Prɛventiv Kadiɔlɔji tim kin ɛp wit ɔl tu di prɛvɛnshɔn ɛn tritmɛnt. Di kwik we yu bigin fɔ avɔyd prɔblɛm, na di mɔ yu nɔ go nid fɔ gɛt tritmɛnt tumara bambay.

At sik na kɔmpleks joyn na ɛni stej wae yu de pan.Ɛvri smɔl chenj wae yu mek fɔ ridyus yu risk kin mek big difrɛns leta.

Dɛn mek di Prɛventiv Kadiɔlɔji program dɛm fɔ mit yu wan wan nid dɛm. Tɔk to yu dɔktɔ bɔt di tin dɛn we yu go ebul fɔ du fɔ mek yu program. Yu Prɛventiv Kadiɔlɔji tim kin ɛp yu fɔ fil mɔr fɔ kɔntrol di chenj dɛm wae yu de mek. Ɛn, togɛda, una kin sɛlibret ɛni sakrifays along di rod.

` Prɛventiv Kadiɔlɔji, at sik, at atak, strok, ay blɔd prɛshɔn, kɔlɔstrel, dayabitis, wɛlbɔdi layf