Lɛ wi lan bɔt di Somatic Nervous System, di wɔndaful sistɛm we de kɔntrol wi bɔdi in sɛns ɛn muvmɛnt.

Yu dɔn ɛva wɔnda aw yu de si tin dɛn na dis wɔl, aw yu de muv yu an ɛn fut dɛn, ɛn aw yu de waka? Tide wi go tɔk bɔt wan rili wɔndaful sistɛm insay wi bɔdi we de ɛp wi wit ɔl dis. Na di Somatik Nɛvɔs Sistɛm . I de wok lɛk mɛsenja we de kɛr infɔmeshɔn rawnd wi bɔdi. Lɛ wi si wetin i bi, aw i de wok, ɛn aw i impɔtant to wi.

Wetin na di Somatik Nɛvɔs Sistɛm?

Fɔ tɔk am simpul wan, yu somatic nervous system na pat pan yu peripheral nervous system . I tan lɛk wan nɛtwɔk we gɛt nerv dɛn we de rɔn ɔlsay na yu bɔdi. na di sistεm we de kכri di tin dεm we yu de fil, lεk tכch, smεl, tεst, εn sawnd, to yu bren, εn na di sistεm we de kכri di kכmand dεm frכm yu bren to yu mכsul dεm fכ εp yu fכ muv.

Jɔs tink bɔt, na bikɔs ɔf dis somatik nervɔs sistɛm yu kin fil di ɔt we ɔt kɔfi kɔfi, yu kin no we mɔskito bit yu, ɛn yu kin es yu an ɔp ɔ muv yu leg as yu want.

wetin na di difrεns bitwin di somatik εn כtonomik nεv sεstem?

Tu men pat dεm de na wi pεriferal nεv sεstem. Wan na di somatic nervous system we wi de tok bɔt. Di ɔda wan na di ɔtonomik nɛvɔ sistɛm .

• Di somatic nervous system gɛt fɔ du wit di tin dɛm we wi kin kɔnshɛns fɔ kɔntrol . Dat min se, di tin dɛn we yu kin du wit yu maynd. Fɔ ɛgzampul, yu kin es yu an ɔp if yu want, yu kin tɔk, yu kin waka. Dɛn tin ya de ɔnda yu kɔntrol.
• Di ɔtonomik nervɔs sistɛm na in de kɔntrol tin dɛn we de apin ɔtomɛtik wan, we wi nɔ ivin tink bɔt dɛn . Tin dεm lεk fכ brith (ivin we wi de slip), at rεt, εn digεshכn. Wi nɔ nid fɔ tink bɔt dɛn tin ya.

Pan ɔl we dɛn ɔl tu na pat dɛn na wi periferik nɛvɔ sistɛm, dɛn kin sheb dis we bay di wok we dɛn de du.

Wetin kin apin to di somatic nervous system?

Dis sistɛm de du tu men wok dɛn.

1. Input we di sɛns de gi

εksεpt fכ wan pan wi fayv sεns dεm (we na fכ si, biכs di yay εn di optik nεv dεn kכnekt dεn wan wit di bren), כl di כda sens dεm de go na di bren tru dis somatik nεv sεstem.

• di sens dεm na yu ed – dat na , wetin yu de yεri (yεri), smεl, tεst, εn di tכch we di skin de tכch na yu ed – כl de go na di bren tru dis sistεm.
• Dis sistεm na di say bak we yu de fil tכch na yu bכdi dכn di nεk . Dɛn sɛns dɛn de fɔs kin travul go na di spɛnal kɔd, ɛn frɔm de go na di bren.

Imajin, yu yɛri di sawnd we yu padi de tɔk to yu, yu de smɛl di it we yu mama de kuk, ɛn test di teys fɔ ayskrim ɔl dis wit di ɛp fɔ dis somatik nɛvɔ sistɛm.

2. Kɔntrol fɔ Muv

Di mɔsul dɛn we de na yu bɔdiDi sayn dɛn we de ɛp yu fɔ muv, tɔch, ɛn tɔk, na frɔm di bren de sɛn am. di somatik nεv sεstem de kכri dεn signal dεm ya frכm di bren to di mכsul dεm.

we yu no se yu es yu an, klaym wan flayt fכ stej, כ kik bכl, di bren de gi di kכmand fכ כl dis, bכt di somatik nεv sεstem na di "kεbul layn" we de kכri dεn kכmand dεm to di mכsul dεm.

aw di somatik nεv sεstem de εp כda intanεt כgan dεm?

Bɔku tɛm dis sistɛm kin ɛp wi fɔ fil pen na di ɔgan dɛn we de insay wi bɔdi. Dɛn kɔl am "rɛfrɛns pen." Dat min se pan ɔl we di prɔblɛm rili de na wan ples, dɛn kin fil di pen na ɔda ples we de nia de.

Wan gud ɛgzampul na we pɔsin gɛt at atak ɛn fil pen na in lɛft an, in bak, in jaw, ɔ in bɛlɛ. Wan rizin fɔ dis na di we aw wi nervɔs sistɛm tan.

Wan ɔda ɛgzampul na di we aw wi de kɔntrol di we aw wi de blo. Nɔmal wan, wi kin blo ɔtomɛtik wan, we di ɔtonomik sistɛm de kɔntrol. Bɔt if wi want, wi kin kɔnshɛns bak fɔ kɔntrol di we aw wi de blo, dat na fɔ blo ɛn pul di briz. Na da tɛm de di somatik sistɛm sɛf de ɛp.

Usay dis de?

yu somatik nεv sεstem de kכmכt na di bren εn i de go כlsay na di bכdi tru di spεnal kכd.

• Ɛd ɛn nɛk: Dɛn tin ya kin pas tru di kraynia nɛv dɛn . Dis na 12 pe nεv dεm. 11 pan dεm de kכnekt to di somatik sistεm. di sεkכn kraynia nεv (CN II), we de kכnekt to di yay dεm, na rili pat pan di bren, nכto di somatik sistεm.
• frכm di nεk dכn: di 31 pe spεnal nεv dεm we de kכmכt na di spεnal kכd de kכnekt to di somatik sistεm. dis nεv dεm de sheb mכr to sכm sכm nεv dεm we de travul כlsay na di bכdi.

Sɔm pan dɛn nɛv ya na di sɛns nerv dɛn . Dɛn kin kɛr infɔmeshɔn go na wan say nɔmɔ: frɔm di bɔdi to di bren. Ɔda wan dɛn na di motoka nɛv dɛn . Dɛn kin kɛr infɔmeshɔn bak na wan say nɔmɔ: frɔm di bren to di mɔsul dɛn.

dis kraynia nεv dεm εn di spεnal nεv dεm de branch aut to sכm sכm branch dεm εn de spre to ples dεm lεk di finga dεm, di fut dεm, εn כnda di skin.

Aw dis kin luk?

Wi ɔl nervɔs sistɛm tan lɛk tik we dɔn ɔpsayd .

• Di bren tan lɛk di rut na tik.
• Di spɛshal kɔd tan lɛk di trɔnk na tik.
• di pεriferal nεv sεstem – spεshal wan di somatik nεv sεstem – lεk di branch dεm εn di shut dεm na tik, we de spre כlsay na di bכdi. Di nɛf dɛn we de rɔn ɔnda wi skin ɛn te to di ɛnd dɛn na wi an ɛn fut dɛn tan lɛk di smɔl smɔl branch dɛn we de na tik.

Wetin dɛn mek dis wit?

di pεriferal nεv sεstem, dat na, wit di somatik nεv sεstem, na difrεn kayn nεv sεl dεm εn strכkchכ dεm.

• Nyurɔn dɛn: .Dis na di nerve cells. Wetin dɛn de du na fɔ manej signal dɛn, ɛn chenj dɛn to kemikal ɔ ilɛktrik fɔm dɛn.
• Glial Sεl dεm: Dis na di sכpכt sεl dεm na di nεv sεstem. Pan ɔl we dɛn nɔ de transmit signal, dɛn de ɛp nyuron dɛn we de transmit signal.
• Nyuklios: Dis na grup dεm we de fכm di nεv sεl dεm we de du di sem wok כ we gεt di sem kכnεkshכn.
• Ganglia: Dis na big grup dεm we de kכnεkt wit di nεv sεl dεm. fכ egzampl, di cochlear εn vestibular ganglia, we de εp wi fכ yεri εn bεlε.

Naw lɛ wi luk di tu men wan dɛn smɔl mɔ.

Nyuron dεm - di nεv sεl dεm

Nyuron na wan rili spɛshal kayn sɛl. Dɛn kin de na di nervɔs sistɛm nɔmɔ. Na dεn wan dεm we de sεnd εn rεsכp signal כlsay na di bכdi. Dɛn signal ya kin kam insay di fɔm fɔ ilɛktrik ɛn kemikal signal dɛn. di difrεn sistεm dεm na di bכdi de yuz dεn signal dεm ya fכ kכmכnik wit dεn wan dεm. Nyurɔn gɛt dɛn pat ya:

• Sεl Bכdi: Dis na di men pat pan di sεl. Dis na di say we dɛn kin prosɛs signal dɛn ɛn sɛn dɛn to ɔda pat dɛn.
• Akson: Ɛni nyuron gɛt wan aksɔn. Dis tan lɛk wan lɔng an we de kɔmɔt na di sɛl bɔdi. na di εnd pan di aksכn dεn gεt strכkchכ dεm we lεk fכ finga. Dis na di say we dɛn kin chenj ilɛktrik signal to kemikal signal. dis tin dεm we lεk finga dεm we dεn k כl sinaps, de transmit dεn kεmikכl signal dεm to כda nεv sεl dεm we de nia de.
• Dendrites: Dis na sכm sכm branch dεm we lεk branch we de kכmכt frכm di sεl bכdi. (Di nem kɔmɔt frɔm wan Latin wɔd we min "lɛk tik"). dis dεndrit dεm de gεt kεmikכl signal frכm di sinaps dεm wit כda nyuron dεm.
• Maylin: Dis na tint fεt layεr we de rawnd di aksכn dεm na bכku nyuron dεm. i de protεkt di aksכn εn i de εp sכm signal dεm fכ travul fast fast.

di nyuron dεm kכnekt to dεn wan dεm, we de fכm wan vεri komplεks nεtwכk, lεk nεt. Sɔntɛnde, wan nyuron kin kɔnɛkt to bɔku bɔku ɔda nyuron dɛn. Nyurɔn dɛn kin gɛt difrɛn lɔng dɛn. Dɛn kin gro ɔ shrink dipen pan usay dɛn de ɛn wetin dɛn de du.

Glial Sεl Dεm

Glial sel dεm de du bכku wok. Dɛn kin ɛp di nyuron dɛn fɔ gro ɛn kip dɛnsɛf we wi yɔŋ. Dɛn de manej bak aw di nyuron dɛn de wok ɔlsay na wi layf. dεn de protεkt wi nεv sεstem frכm infεkshכn, dεn de rεgεl di kεmikכl bεlε na di nerv sistεm, εn fכm di maylin sεt rawnd di aksכn dεm na di nyuron dεm. di tin we amazing na dat, di glial sel dεm de tεn tεm pas di nyuron dεm na wi nεv sεstem!

Wetin na di kɔmɔn sik dɛm wae kin afɛkt dis sistɛm?

wi dכn se di somatik nεv sεstem na pat pan di pεriferal nεv sεstem. So, wan kכndyushכn we de afekt di pεriferal nεv sεstem dεn kכl am pεrifεral nyuropati.dis somatik sistεm kin afekt bak. dis min se di pεriferal nεv sεstem de sik כ dεn dכn pwεl. Na sɔm pan di men rizin dɛn we kin afɛkt dis:

• Tayp 2 Dayabitis: Dayabitis we yu nɔ kɔntrol kin pwɛl yu somatik nervɔs sistɛm, mɔ di nɛv dɛm na yu leg ɛn fut. Dis na wae mek pipul dɛm wae gɛt shuga kin de pan denja fɔ lɛ dɛn nɔr de fil fayn na dɛn fut. Dayabitis na di men tin we kin mek pɔsin gɛt periferik nyuropathy.
• Awtoimyun ɛn inflammatory kɔndishɔn: Wan ɛgzampul na Guillain-Barré Syndrome .
• Lɛprɔsi (Hansen’s disease / Leprosy): Pan ɔl we dis sik, we nɔ kin bɔku na divɛlop kɔntri dɛn, dɛn kin si am mɔ pan di skin, i kin skata bak dip dip wan insay di bɔdi ɛn pwɛl di somatic nerves.
• di kכndishכn dεm we dεn kin bכn pikin εn di jεnεtik kכndishכn dεm: Dis na prכblεm dεm we de apin we dεn bכn am. Jɛnɛtik kɔndishɔn na di wan dɛn we dɛn kin gɛt frɔm mama ɛn papa.
• Infɛkshɔn: Na vayrɔs lɛk HIV ɔ baktri lɛk Borrelia burgdorferi, we kin mek pɔsin gɛt Laym sik kin mek di nerve damej . Wan ɔda kɔmɔn ɛgzampul na di pen we de kɔntinyu fɔ de na di nerve we kin kam wit shingles (sɔntɛnde dɛn kin kɔl am shingles).
• Mɛrɛsin ɛn mɛrɛsin: Sɔm antibayɔtik ɛn kemotɛrapi drɔgs we dɛn kin yuz fɔ mɛn kansa kin pwɛl sɔm pat dɛn na di somatik nɛvɔ sistɛm. Dis kayn nεv dεm we de pwεl kin apin bak as sayd ifekt fכ כpεrayshכn.
• Pɔyzin ɛn pɔyzin: Pɔyzin hεvi mεtal dεm lεk mεkkyuri εn lid kin pwεl di somatik nεv tisu, we kin mek prכblεm wit sεns εn mכsul kכntrכl. Bɔku kemikal dɛn we de kɔmɔt na faktri dɛn kin mek dis kayn damej bak.
• Trauma: Injuri we de damej di nerv dεm kin mek di tisu dεm na di somatik nεv sεstem damej fכ lכng tεm, sכmtεm i kin pwεl. We di injuri mek yu swel, i kin ambɔg di peripheral nerves bak. Carpal Tunnel Syndrome εn Sciatica na εgzampl fכ di kכndyushכn dεm we de kכmכt frכm dis kayn nerve impingement.
• Tכmכro dεm: כl tu di malign tכmכro dεm, i.e. kεnsar , εn benign tכmכro dεm, kin ambɔg yu somatik nεv sεstem, afekt yu sεns dεm כ di we aw yu de kכntro yu mכsul dεm.

Wetin na di sayn dɛm fɔ dis sik?

di simptom dεm fכ di somatik nεv sεstem prכblεm dεm dipכnt pan us nεv dεm dεn dכn pwεl.

we di mכtalman nεv dεm dεn dεm:

Dis na aw dɛn kin afɛkt yu mɔsul dɛn:

• Kramp, spasm, trem ɔ twitch .
• Westɛm/shrink pan di mɔsul dɛn .
• Nɔ ebul fɔ kɔntrol insɛf .

We di sɛns nerv dɛn dɔn pwɛl:

Dɛn sayn ya kin apin:

• Lɔs fɔ tɔch yu: Dis kin mek yu nɔ gɛt bɛtɛ sɛns, lɛk se yu wɛr glɔv. Yu kin dɔn ridyus bak fɔ mek yu fil wam ɔ wam yu de shek, ɛn yu nɔ kin ivin no se yu de ol sɔntin we wam. If dis sik afɛkt yu an ɔ yu fut, yu kin gɛt prɔblɛm fɔ waka, fɔ mek yu balans, ɔ fɔ ol smɔl smɔl tin dɛn lɛk kɔyn ɔ ki.
• Tingling ɔ numbness / Paresthesia: Dɛn kin kɔl dis bak "pin ɛn nidul" filin. I tan lɛk se yu an ɔ yu leg de go numb.
• Nyuropatik Pen: Bɔku tɛm dɛn kin fil dis lɛk bɔn ɔ shap pen na di say we di sik afɛkt. Dis pen kin kam bay signal frɔm di nerv dɛm wae dɔn pwɛl ɔr nɔr de woke fayn, nɔr to ɛnitin wae de rili pen da tɛm de. Bɔrku tɛm dis pen kin so bad dat i nɔr kin izi fɔ slip fayn ɔr fɔ du tin dɛm ɛvride.

Wetin na di kɔmɔn tɛst dɛm we dɛn kin du fɔ chɛk di wɛlbɔdi fɔ dis sistɛm?

Bɔrku tɛst de wae kin ɛp fɔ no bɔt prɔblɛm wae de afɛkt yu somatik nervɔs sistɛm. Bɔku tɛm, di fɔs tin we yu go du na fɔ du nyurolɔjik ɛgzam . Yu dɔktɔ go tɛl yu fɔ yuz difrɛn pat dɛn na yu bɔdi, mɔ yu an, yu fut, ɛn yu fut, pan sɔm we dɛn. Dis kin ɛp dɛn fɔ no us nɛf, usay na di spɛnal kɔd, ɔ pat pan di bren na di prɔblɛm.

Ɔda tɛst dɛn we dɛn kin du na:

• Blɔd tɛst: Dɛn tin ya kin no difrɛn tin dɛn, frɔm prɔblɛm wit di imyun sistɛm to pɔyzin, mɔ di mɛtal dɛn lɛk mɛkuri ɛn lid.
• EEG (Electroencephalogram): Na tεst we de mכsu di ilektrikal aktiviti na di bren.
• EMG (Electromyogram) / Nεv Kכndukshכn Tεst: Na tεst we de mכsu di wok we di mכsul dεm εn di nεv dεm de du.
• Jɛnɛtik tɛst: Ɛspɛshali we dɛn tink se gɛt wan sik we dɛn bɔn wit we dɛn mama ɛn papa kin gɛt.
• MRI (Magnetic Resonance Imaging): Na tɛst we dɛn kin tek ditayli pikchɔ dɛn bɔt di bren, di spɛnal kɔd, ɛn ɔda tisu dɛn.

Wetin na di kɔmɔn tritmɛnt fɔ sɔmatik nervɔs sistɛm prɔblɛm?

Tritmɛnt fɔ yu somatik nervɔs sistɛm prɔblɛm kin dipen mɔ pan di ɔndalayn kɔz, ɛni ɔda kɔndishɔn we gɛt fɔ du wit am, ɛn yu simptom dɛm. Bɔrku tɛm, fɔ trit di ɔndalayn kɔz fɔ di pεriferal nεv sistεm prכblεm kin ridyus di impak pan di sistεm bak.

Na sɔm kayn tritmɛnt wae dɛn kin du:

• Mεdikeshכn: Bɔrku mεrεsin de fɔ trit sɔmatik nervɔs sistεm prכblεm. Dɛn tin ya kin trit sɔm sayn dɛm lɛk pen, mɔsul dɛm we de shek shek, ɛn we yu de shek shek.
• Ɔpreshɔn: Dis kin fri wan nɛv we dɛn kɔmprɛs bay di tisu we de rawnd am ɔ swɛlin, lɛk insay di kapal tanɛl sindrom.
• TƐNS (Transcutaneous Electrical Nerve Stimulation): Dis involv fɔ yuz wan smɔl ilɛktrik kɔrɛnt fɔ ambɔg di we aw dɛn de sɛn ɔ gɛt pen signal frɔm di nerv dɛn we nɔ de wok fayn.
• Nεv ablεshכn: Dis prכsidכm involv fכ dεmεj wan nεv we nכ de wok fayn bay wilful, we de mek i nכ ebul fכ sεnd כ rεsכp signal. Dis tritmɛnt kin fayn fɔ sɔm kayn pen wae nɔr de dɔn.
• Fizik Tɛrapi: Dis kin ɛp yu fɔ wɛl frɔm injury ɔr mɛrɛsin, ɔr nɔr de simptom fɔ pen. I kin ɛp yu bak fɔ lan fɔ liv wit, adap to, ɔ adap to nyu ɔr tin dɛn we de wɔs we de afɛkt yu ebul fɔ muv ɔ si di wɔl we de arawnd yu.
• Akupankcha: Dis we ya we dɛn kin put fayn fayn nidul dɛn na sɔm patikyula say dɛn na di bɔdi, na wan tin we bɔku pipul dɛn sabi bɔt tradishɔnal Chaynish mɛrɛsin. Bɔt dɛn de yuz am bak fɔ mɛn pipul dɛn tide. Bɔku dɔktɔ dɛn (espɛshali di wan dɛn we de anestez ɛn di wan dɛn we sabi bɔt aw fɔ mɛn di pen) kin yuz akupankcha fɔ trit pipul dɛn we nɔ ebul ɔ we nɔ want fɔ tek mɛrɛsin fɔ mɛn pen ɔ ɔda mɛrɛsin.
• Divays ɛn tin dɛn we pɔsin kin wɛr: Dis kin inklud mɛrɛsin dɛn lɛk bres, freym fɔ waka, ɛn sus dɛn we dɛn mek spɛshal wan. Dɛn tin ya kin adap to di chenj dɛn we de apin na yu bɔdi ɛn stil de ɛp yu fɔ wok na di wɔl we de arawnd yu.

Aw wi go ebul fɔ avɔyd tin dɛn lɛk dis?

Bɔrku tin wae kin afɛkt yu somatik nervɔs sistɛm kin avɔyd ɔr kɔntrol. Pan ɔl we dɛn nɔ kin ebul fɔ stɔp sɔm tin dɛn, bɔku tɛm dɛn kin delay ɔ dɛn kin ridyus di bad bad tin dɛn we kin apin to dɛn. Na sɔm tin dɛn we yu kin du fɔ mek yu nɔ gɛt dɛn prɔblɛm ya, kɔntrol, ɔ delay:

• It fayn it: If yu nɔ gɛt bɛtɛ vaytamɛn, mɔ di vaytamɛn B12, dat kin pwɛl yu nervɔs sistɛm. Ɔda vaytamɛn dɛn, mɔ di B6, kin gɛt pɔyzin if dɛn tek am pasmak.
• Stay actively active and maintain a healthy weight: Dis go ɛp yu fɔ kɔntinyu fɔ strɔng ɛn fleksibul fɔ avɔyd bɔku injury we kin pwɛl yu nerves. Dis kin ɛp bak fɔ mek yu nɔ gɛt tayp 2 dayabitis ɔ delay, mɔ if yu de kɔntrol yu it bak. Dis kin ɛp fɔ mek yu nɔr ɔ delay di ifɛkt dɛm wae tayp 2 dayabitis kin gɛt pan yu nerv dɛm.
• Wear sefty ikwipmɛnt: Injury na kɔmɔn tin we kin mek yu nerv pwɛl, so sef ikwipmɛnt impɔtant. Ilɛksɛf yu de yuz dis ikwipmɛnt na wokples ɔ fɔ ɛnjɔy yusɛf, sef tin dɛn kin ɛp yu fɔ mek yu nɔ gɛt injury na yu nerv ɔ fɔ mek yu nɔ gɛt bad bad aksidɛnt.
• Manej di wɛlbɔdi prɔblɛm dɛn: Bɔku tɛm dɛn kin trit yu wɛlbɔdi prɔblɛm dɛn we nɔ de dɔn, lɛk tayp 2 dayabitis, ɔ ɔda wan dɛn we kin afɛkt yu nervɔs sistɛm. Fɔ mɛn dɛn sik ya kin min fɔ go to yu dɔktɔ ɔltɛm, tek mɛrɛsin, ɛn ɔda tin dɛn. Fɔ manej di kɔndishɔn kin ɛp fɔ mek yu nɔr gɛt ɔr delay fɔ mek di krɛse sik nɔr de go bifo.

Yu somatik nεv sεstem na sistεm we yu nכ de tink fכ yuz bכku, bכt i implεnt pasmak. na tru dis pat pan di nεv sεstem we yu de gεt infכmeshכn bכt di כda wכl – frכm di tεmprachכ na do to di smεl fכ yu fכvכt it.

Mɛsej we dɛn kin kɛr go na os

So, yu go dɔn ɔndastand naw aw di Sɔmatik Nɛvɔs Sistɛm impɔtant to wi ɛvride layf. Na bikɔs ɔf dis wi de ɛkspiriɛns di wɔl ɛn muv di we aw wi want. If yu tek kia ɔf dis sistɛm fayn fayn wan, dat kin mek big difrɛns to yu ɔl yu kwaliti fɔ liv. So, i rili impɔtant fɔ tray fɔ mek yu nɔ gɛt prɔblɛm dɛn we go afɛkt am ɛn if yu gɛt dis kayn sik, manej am di bɛst we aw yu ebul. If yu gɛt ɛni kwɛstyɔn ɔ dawt, nɔ fɔgɛt fɔ go to dɔktɔ.

` Somatik nεv sεstem, nεv sεstem, sεns, muvmεnt, pεrifεral nyuropati, nyuron, nεv hεlth