Yu ni de at bak? Sɔntɛm dis na di bɛst tɛm fɔ lan bɔt di Apley Tɛst!

Yu dɔn ɛva gɛt pen na yu ni ɔ yu nɔ fil fayn? Ɔ sɔntɛm yu dɔn wund yu ni we yu de ple spɔt ɛn yu nɔ ebul fɔ bɛn ɔ stret am fayn? We wi go to dɔktɔ, i kin yuz difrɛn we dɛn fɔ chɛk wi ni. Wan pan dɛn kayn spɛshal tɛst dɛn de we wi go tɔk bɔt tide na di Apley tɛst . Dis kin ɛp fɔ no if sɔntin de we nɔ rayt na yu ni.

So wetin na dis Apley tɛst?

Fɔ tɔk am simpul wan, di Apley tɛst na wan we we dɔktɔ dɛn kin yuz fɔ no if di mɛnisk, we na wan pat pan di bɔdi we de na yu ni, dɔn rɔtin ɔ i dɔn pwɛl . Yu go dɔn yɛri bak se dɛn kɔl am ‘Apley grind test’ ɔ ‘Apley compression test.’ Dɛn tu nem ya de tɔk bɔt di sem tɛst, ɛn dɛn difrɛn smɔl.

Imajin, dis na in-ɔfis fyzikal ɛgzam we dɛn kin du rayt usay di dɔktɔ de, rayt na in rum, we nɔ gɛt ɛni spɛshal ikwipmɛnt. Ɔl wetin yu fɔ du na fɔ ledɔm pan tebul wit yu bɛlɛ na grɔn, dat na, yu fes dɔŋ (prone position) . Dɔn di dɔktɔ go ol yu leg we de dɔŋ ɛn rɔta am frɔm wan say to di ɔda say nia di ni, ɛn chɛk fɔ si if yu gɛt ɛni pen ɔ ɛni ɔda tin we nɔ de mek yu fil fayn. I go aks bak if yu fil se ɛnitin stɔp insay yu ni, lɛk se i stɔp ɔ i nɔ go muf.

Bɔku tɛm, we yu go to dɔktɔ we gɛt pen na yu ni ɔ afta yu dɔn wund, wan pan di fɔs tɛst dɛn we dɛn kin du na di Apley tɛst. Bɔt dis nɔmɔ nɔ kin ebul fɔ kɔnfirm wantɛm wantɛm se wata ɔ ɔda injuri de na di mɛnisk. Dis kin gi di dɔktɔ sɔm aidia. Dɔn, apat frɔm we dɛn kɔnfɔm am , dɛn go gɛt fɔ du wan ɔ tu ɔda tɛst dɛn fɔ tek pikchɔ, dat na tɛst dɛn we de luk insay .

Apley test de fɔ di sholda?

Yɛs, dat fayn fɔ no. Jɔs lɛk di Apley tɛst fɔ di ni, wan difrɛn tɛst de we dɛn kɔl ‘Apley’ we dɛn kin yuz bak fɔ no if pɔsin gɛt prɔblɛm wit di sɔl. Dɛn kɔl am di ‘Apley skrach tɛst.’ Pan ɔl we di nem dɛn fiba, dɛn tɛst ya na tu tɛst dɛn we rili difrɛn, ɛn di muvmɛnt dɛn we dɛn yuz difrɛn. De kɔndishɔn wae dɛn de tray fɔ no bɔt dɛnsɛf difrɛn. So if yu gɛt prɔblɛm wit yu ni, yu nɔ nid fɔ du Apley skrach tɛst fɔ di sholda.

Wetin na di difrɛns bitwin di tɛst dɛn we Apley, McMurray, ɛn Thessaly bin du?

Apat frɔm di Apley tɛst, ɔda tɛst dɛn de we dɛn kin yuz fɔ no di damej we de insay di ni, mɔ di meniscus tear. Di McMurray tɛst ɛn di Tɛsali tɛstTu men tɛst dɛn de we tan lɛk dis. Ɔl tri tin ya gɛt fɔ du wit fɔ muv di ni difrɛn we dɛn ɛn si if di sayn dɛn de sho. Bɔt di we aw dɛn de muv di leg ɛn di pozishɔn we yu de difrɛn pan ɛni tɛst.

• We yu de du di Apley tɛst: Di dɔktɔ de muv yu ni we yu de ledɔm.
• Insay di McMurray tɛst: We yu de ledɔm na yu bak, di dɔktɔ kin bɛn, ɛkstɛnd, ɛn rɔta yu ni.
• Insay di Tɛsali tɛst: Yu fɔ tinap pan wan leg, es di ɔda leg smɔl, bɛn di ni smɔl, ɛn rɔta da leg de.

We dɛn de du ɔl di tri tɛst dɛn, di dɔktɔ go lisin to sawnd dɛn we de kɔmɔt na yu ni (krak krak, pop) ɛn i go pe atɛnshɔn bak to wetin i de fil wit in an. Yu fɔ tɛl yu dɔktɔ wantɛm wantɛm bɔt ɛni pen ɔ diskɔmfɔt we yu fil. Dis na impɔtant tin fɔ no if pɔsin gɛt di sik.

Ustɛm a nid fɔ du Apley tɛst?

Dɔktɔ kin du Apley tɛst pan yu if dɛn tink se yu gɛt mɛniskɔs we dɔn rɔtin . Meniscus tear na wan bad bad injury na in ni , mɔ pan atlet dɛn.

Wetin na dis mɛnisk?

Imajin, insay yu ni, bitwin yu thigh bon (femur) ɛn yu shin bon (tibia), wan kusɛn de we tan lɛk rɔba, we strɔng smɔl we dɛn kɔl di meniscus. I tan lɛk sɔntin we de absɔb na motoka. di men wok we di mεnisk de du na fכ tek di shכk εn prεshכn we de kam na di ni we wi de waka, rכn, εn jomp, εn fכ protεkt di bon dεm εn di jכint.

If yu blo yu ni wantɛm wantɛm ɛn shap, dat kin mek di mɛniskɔs chɛr. Spɔt injuri na di tin we kin apin mɔ, bɔt i kin apin bak frɔm tin dɛn lɛk fɔdɔm ɛn motoka aksidɛnt.

Di kɔmɔn sayn dɛm we de sho se di mɛniskɔs dɔn te:

• Fɔ fil ɔ yɛri ‘pop’ sawnd we de kɔmɔt na di ni.
• Di ni nɔ kin ebul fɔ tinap tranga wan , ɛn i kin tan lɛk se di leg nɔ de kɔntrol insɛf igen.
• Siri pen we pɔsin kin fil .
• Di knee stiffness .
• De swɛl .
• Nɔ ebul fɔ ful-ɔp fɔ bɛn ɔ ɛkstɛnd di ni nɔmal wan.

We yu go to dɔktɔ wit injuri na yu ni, mɔ if yu gɛt di sayn dɛn we wi dɔn tɔk bɔt, i go mɔs bi se i go du wan Apley tɛst. Dis go gi di dɔktɔ sɔm aidia bak if ɛnitin dɔn pwɛl di ligamɛnt ɔ ɔda kɔnektiv tisu na yu ni.

Dɔn bak, pɔsin we gɛt meniscus tear kin leta gɛt ɔstio-arthritis na in ni, ɔ in joyn inflamation.Risk de bak fɔ gɛt di sik.

Udat de du di Apley tɛst?

Yu dɔktɔ kin du dis Apley tɛst na in ɔfis. I nɔ nid ɛni spɛshal ikwipmɛnt ɔ fasiliti.

Aw dɛn kin du di Apley tɛst?

Di Apley tɛst na sɔm tɛst dɛm wae de asɛs yu simptom dɛm ɛn aw yu ni de muv , we na aw fa yu kin bɛn, ɛkstɛnd, ɛn rɔta yu ni. I rili simpul. Na di tin dɛn we yu fɔ du:

• Yu go nid fɔ ledɔm na di ɛgzam tebul , prone , we min se yu fes dɔŋ.
• Di dɔktɔ go ol yu leg stil, ɛn i go prɛs in ni pan di bak pat na yu shɔl.
• Neks, di dɔktɔ go bɛn yu ni 90 digri , we min se i de perpendikul to di ɔda pat dɛn na yu leg.
• Dɔn, we i de pul smɔl ɔp na yu ni, i de rɔta yu ɔda leg we de dɔŋ na do ɛn insay frɔm di midul layn na yu bɔdi .
• Afta i dɔn du dis, di dɔktɔ kin rɔta di leg bak di sem we aw i bin de rɔta bifo. Bɔt dis tɛm, instead fɔ pul di leg ɔp, dɛn kin prɛs di ɔda leg dɔŋ (kɔmpreshɔn) . dis dεn kכl am bak di ‘Apley in kכmpreshכn tεst'.

Bɔku tɛm, di dɔktɔ go du di Apley tɛst pan ɔl tu di leg dɛn . I go du fɔs di leg we nɔ wund, we gɛt wɛlbɔdi. Dis go gi am wan aidia bɔt yu nɔmal rɛnj fɔ muv bifo i chɛk di leg we wund.

di Apley test involv dis muvmεnt dεm, we de put sכm sכm strεs pan yu meniscus. Dis kin fiba de strɛs wae yu kin gɛt wae yu kin yuse yu ni.

As di dɔktɔ de muv yu leg ɛn yu ni, i go aks yu if yu fil ɛni pen, if yu ni fil lɛk se i dɔn stɔp ɔ lɔk . I go lisin bak fɔ tin dɛn lɛk ‘pop’ sawnd we de kɔmɔt na yu ni, ɛn i go chɛk fɔ si if yu ni de tɔn tumɔs to wan say ɔ di ɔda say. Ɔl dis go mek i no usay yu mɛnisk go rɔtin.

Aw fɔ pripia fɔ wan Apley tɛst?

Rili no spɛshal pripia nɔ de we yu nid fɔ du fɔ wan Apley tɛst. Ɔl wetin yu nid fɔ du na fɔ go to dɔktɔ kwik kwik wan, ilɛksɛf yu dɔn wund yu ni ɔ if yu gɛt ɛni nyu sayn.

Wetin fɔ ɛkspɛkt we dɛn de du wan Apley tɛst?

Tray fɔ rilaks as yu ebul we yu de du di tɛst. If yu tɛns, i kin mek i nɔ izi fɔ mek di dɔktɔ du di tɛst kɔrɛkt wan.

Bikɔs di Apley tɛst na sɔm kayn we aw yu de muv yu bɔdi, tɛl yu dɔktɔ wantɛm wantɛm ɛnitin we yu fil – mɔ if ɛni muvmɛnt de mek yu fil pen ɔ nɔ fil fayn.Dis rili impɔtant.

Ɛni pen, nɔr fil fayn, ɔr ɔda sayn dɛm wae yu fil we yu de du di Apley tɛst go ɛp yu dɔktɔ fɔ no usay na yu meniscus yu gɛt kray wata ɔ us ɔda kayn injuri yu kin gɛt.

Wetin kin apin afta wan Apley tɛst?

Ivin afta yu dɔn du di Apley tɛst, i go mɔs bi se yu dɔktɔ go ɔda fɔ du sɔm ɔda imej tɛst fɔ no di rayt we aw di ni injuri.

Dɛn tɛst ya kin tek pikchɔ fɔ di insay pat pan yu ni ɛn dɛn kin kɔnfirm ɛni damej we de insay di jɔyn. di mכst kכmכn imej tεst dεm we dεn kin yus fכ no if mεniskכs tεr na:

• Magnɛtik Rɛsɔnans Imej (MRI) .
• Ultrasound we dɛn kin yuz
• X-ray we dɛn kin du

De dɔktɔ go ɛksplen to yu us imej tɛst yu nid ɛn us kayn sik dɛn de luk fɔ.

Sɔntɛnde, yu kin nid fɔ du yu ni atrɔskɔpi fɔ fɛn ɔ ripɛnt di damej insay yu ni. Knee arthroscopy na wan ɔpreshɔn we nɔ kin tek bɔku tin ɛn we dɛn kin yuz smɔl kamɛra fɔ luk insay yu ni jɔyn. Mɔs pan di knee arthroscopy prosidur na ɔutpatient prosidur. Dis min se yu kin go na os di sem de.

Ɛni risk de wit di Apley tɛst?

Infakt, no risk nɔ de fɔ yu ni if ​​yu du Apley tɛst.

Yu kin fil sɔm pen ɔ nɔ fil fayn we yu de du di tɛst, bɔt ivin if yu mɛnisk dɔn rɔtin, yu nɔ fɔ fil ɛni pen we yu nɔ go ebul fɔ bia .

Bɔt wan tin de we wi fɔ mɛmba. Sɔm stɔdi dɛn dɔn sho se di Apley tɛst nɔ kin kɔrɛkt pafɛkt fɔ no if di mɛniskɔs dɔn rɔtin. Bɔt bɔku tɛm, dis na di fɔs tin we yu dɔktɔ kin du fɔ no if yu wund. Imej tɛst na di wan dɛn we rili difinitiv. If yu dɔktɔ sɔspɛkt se yu gɛt mɛniskɔs we dɔn rɔtin, na dɛn na di kɔrɛkt we fɔ evaluate am.

Aw mi rizɔlt go tan lɛk ɛn wetin dɛn min?

Di rizɔlt fɔ di Apley tɛst nɔ tan lɛk sɔm pan di tɛst dɛn we yu go dɔn gɛt bifo. Dat min se, i nɔ de gi wan patikyula rɛnj ɔ wan patikyula nɔmba. Bifo dat, di Apley tɛst de gi yu dɔktɔ bɛtɛ aidia bɔt us kayn injury kin bi na yu ni.

Dis tan lɛk ‘rayt ɔ rɔng’ kwɛstyɔn., nɔto lɛk matematiks prɔblɛm we gɛt wan patikyula ansa. Yu dɔktɔ go klas yu tɛst as pɔsitiv if dɛn fɛn sɔntin we sho se yu gɛt mɛniskus we dɔn rɔtin. If yu nɔ gɛt di rayt rizɔlt , dat min se yu nɔ bin gɛt ɛni pen, nɔ fil fayn, ɔ ɔda sayn dɛn we yu bin de du di tɛst.

Bɔt if yu nɔ gɛt di rizɔlt, dat nɔ min se yu nɔ nid fɔ du ɔda tɛst. Yu meniscus kin stil rɔtin, ɔ ɔda damej kin de insay yu ni.

Ustɛm a fɔ go to dɔktɔ?

If yu gɛt sɔm kayn sik lɛk yu ni we de pen ɛn swel we kin wɔs afta sɔm dez, go to dɔktɔ wantɛm wantɛm.

Dɔn bak, if yu gɛt ɛni wan pan dɛn sayn ya, go na ɔspitul imejensi dipatmɛnt wantɛm wantɛm:

• Pen we rili bad.
• If di swɛlin de wɔs.
• If yu notis se yu skin dɔn chenj.
• If yu nɔ ebul fɔ muv yu ni atɔl ɔ yu nɔ ebul fɔ muv am nɔmal wan.

Fɔ dɔn, tin dɛn we wi fɔ mɛmba

Di Apley tɛst na kwik ɛn izi tɛst we yu dɔktɔ kin du fɔ chɛk fɔ si if yu ni dɔn rɔtin. I go mɔs bi se yu go nid bak fɔ mek dɛn du wan tɛst we dɛn kin du fɔ mek dɛn tek pikchɔ dɛn lɛk MRI. Bɔt di Apley tɛst na fayn we fɔ mek yu dɔktɔ ɔndastand gud gud wan usay yu de fil pen, us ɔda sayn dɛn we yu kin gɛt, ɛn usay na yu ni kin pwɛl.

Di tin we impɔtant pas ɔl na fɔ tɛl yu dɔktɔ bɔt ɛni pen ɔ diskɔmfɔt we yu fil we yu de du di tɛst. Pan ɔl we di Apley tɛst kin mek yu gɛt smɔl strɛs pan yu mɛnisk, yu nɔ fɔ fil pen we yu nɔ go ebul fɔ bia.

So, if yu gɛt prɔblɛm wit yu ni, nɔ fred fɔ go to dɔktɔ. I go du di tɛst dɛn we yu nid ɛn gi yu di bɛst tritmɛnt.

` Apley test, Apley test, ni pen, meniscus tear, meniscus tear, ni dizayd, ni test