Yu jɔyn dɛn kin bɛn tumɔs? Mek wi lan bɔt di ‘Beighton Score’!

Yu dɔn ɛva notis se sɔm pipul dɛn kin bɛn dɛn finga dɛn bak di we we nɔ kɔmɔn, ɔ dɛn ni ɛn ɛlbo dɛn kin lɔng pas ɔda wan dɛn fa fawe? Fɔ sɔm pipul dɛn, dis kin jɔs bi tin we dɛn kin du. Bɔt sɔmtɛm, dis kayn joyn hyperflexibility, ɔr pasmak bɛnd, kin gɛt fɔ du wit sɔm wɛl bɔdi kɔndishɔn. If na so i bi, wan simpul, izi tɛst de we dɔktɔ dɛn kin yuz fɔ no ustɛm yu jɔyn dɛn rili ebul fɔ chenj. Dɛn kɔl am di Beighton Score . Lɛ wi tɔk bɔt dis ditayli tide, nɔto so?

Yu no wetin na di ‘Beighton Score’?

Fɔ tɔk am simpul wan, di Beighton Score na tɛst we de mɛzhɔ aw yu jɔyn dɛn kin ebul fɔ chenj, ɔ aw fa yu kin muv wan jɔyn. I gɛt fɔ du wit sɔm simpul tin dɛn. Fɔ ɛgzampul, yu bɛn yu smɔl finga bak ɛn si us angul i de. wan skכring sistεm de fכ dis tεst, we de kכmכt frכm 0 to 9. di hכy skכ we yu gεt, di mכr yu joyn dεm de fleksibul. I tan lɛk se i izi, nɔto so?

dis tεst de mεntal luk pan dεn joyn dεm ya:

• Di bays fɔ yu tu big an (na ɔl tu di say dɛn) .
• Ɔl tu di ɛlb dɛn
• Dɛn tu ni dɛn ya
• Knuckles , dat na di jɔyn dɛn we de na di finga dɛn
• Spine (spine) .

Dis na di men tin dɛn we wi fɔ pe atɛnshɔn pan.

Ustɛm dɛn kin yuz di ‘Beighton Score’?

Di Beighton Score na wan standad tɛst we dɛn kin yuz bɔku bɔku wan we kin ɛp fɔ no wan sik we dɛn kɔl Joint Hypermobility Syndrome . Yu no se lɛk 3% pan di jenɛral pipul dɛn gɛt Joint Hypermobility Syndrome?

Ivin pan pipul dɛm wae gɛt wɛl bɔdi, di jɔyn kin rili fleksibul, we na nɔmal tin. Bɔt sɔmtɛm dis sik wae dɛn kɔl Joint Hypermobility Syndrome kin kam wit ɔda ɔndalayn kɔndishɔn. Na mɔtalman, i kin gɛt fɔ du wit di sik we dɛn kɔl Heritable Connective Tissue Disorders (HCTD) . "Kכnektiv tisu" jכs de tכk bכt di fayv dεm we de ol difrεn pat dεm εn כgan dεm na wi bכdi tכgeda εn gi dεm trεnk. Dɛn sik ya kin apin we ɛni wikɛd tin ɔ chenj de pan dɛn tin ya.

Sɔm pan di men tin dɛm we de insay dis kategori fɔ HCTD na:

• Ehlers-Danlos Syndrome (EDS) : Dis kin afɛkt tin dɛm lɛk di skin, di jɔyn dɛm, ɛn di blɔd vesel dɛm.
• Marfan Syndrome : Dis kin afɛkt di yay, bon, at, ɛn blɔd vesel dɛm.
• Osteogenesis Imperfecta : Insay dis kכndishכn, di bon dεm kin bכku bכku wan, we kin mek dεn frakt bכku tεm.

So, yu go dɔn ɔndastand aw impɔtant dis ‘Beighton Score’ bi, bikɔs i de bays pan di infɔmeshɔn we dis gi di dɔktɔ kin no if yu gɛt simpul jɔyn haypamobiliti, ɔ if ɔda tin de ɔnda am.

Aw dis tɛst kin no aw yu jɔyn dɛn kin ebul fɔ chenj?

Yu dɔktɔ go bɛn ɛn pul yu jɔyn dɛn jisnɔ. Na skel we de frɔm 0-9, yu go gɛt wan mak if yu ebul fɔ du dɛn tin ya:

Pat Wan: Tin dɛn we Yu Go Si bay we Yu Muv Yu Bɔdi

Dɛn tin ya na di tin dɛn we di dɔktɔ go mek yu du, ɔ dɛn go muv yu jɔyn dɛnsɛf.

• Yu kin bɛn fɔ go bifo, we yu nɔ bɛn yu ni, ɛn put yu an dɛn ɔlsay na grɔn? (1 pɔynt fɔ dis) Imajin, we yu bɛn fɔ go bifo ɛn rich, yu de tray fɔ si if yu ni dɛn stret ɛn yu an dɛn de tɔch di grɔn.
• We yu stret yu ɛlbow, yu kin ɛkstɛnd dɛn bak pas aw dɛn kin ebul fɔ du am? (dεn kכl dis ``hyperextending''. wan εlbo gεt 1 poynt, εn di tu εlbo dεm valyu 2 poynt.)
• Dɔn bak, we yu stret yu tu ni dɛn, yu go ebul fɔ ɛkstɛnd dɛn bak pas aw dɛn kin ebul fɔ du am? (Dis na ``hyperextend'' bak. Wan knee de skor 1 poin, en tu knee de skor 2 poin).
• Yu kin bɛn yu pinki finga (di smɔl finga na yu an) bak pas 90 digri? (1 poɛnt fɔ ɛni pinki finga, 2 poɛnt fɔ ɔl tu di finga dɛn).
• Yu kin bɛn yu big an bak ɛn tɔch di ɔndasay na yu fɔs an? (1 poɛnt fɔ wan big an, 2 poɛnt fɔ ɔl tu di big an).

Naw luk, if yu ad dɛn tin ya togɛda, yu go gɛt maksimam mak we na 9, nɔto so? (1 + 2 + 2 + 2 + 2 = 9).

Pat Tu: Kwɛstyɔn dɛn bɔt di tin dɛn we bin dɔn apin to yu trade

Insay dis, di dɔktɔ kin aks yu sɔm kwɛstyɔn dɛn bɔt aw yu jɔyn dɛn kin ebul fɔ chenj ɛn aw yu jɔyn dɛn kin pen. Yu geht 1 poin fo evri kweshon we yu ansa "yes".

• Yu dɔn ɛva ebul fɔ put yu an dɛn na grɔn we yu nɔ bɛn yu ni?
• Yu dɔn ɛva ebul fɔ kɔl yu big an ɛn rɔb am na yu an bak?
• We yu bin smɔl ɔ yu bin yɔŋ, yu bin ɛva ɛnjɔy fɔ bɛn ɛn twis yu bɔdi bifo yu padi dɛn? Yu bin ebul fɔ du ‘split’? (Dat min se yu fɔ sidɔm na grɔn wit yu leg dɛn we yu dɔn spre to di sayd dɛn).
• Yu dɔn ɛva pul yu sholda ɔ yu ni pas wan tɛm, ilɛksɛf yu na bin pikin ɔ yu na bin tɛn ia?
• Yu kin tek yusɛf as "double-jointed"? (Dat min se yu fil se yu jɔyn dɛn kin bɛn pas ɔda wan dɛn?)

Aw yu kin chɛk fɔ ‘Joint Hypermobility Syndrome’ bay dɛn sayn ya?

Yu dɔktɔ go ad yu ɔl yu mak. Yu kin gɛt Joint Hypermobility Syndrome if wan pan dɛn tin ya apin:

1. 1. 1. .If yu skor 4 ɔ mɔ pan di bɔdi muvmɛnt manejmɛnt dɛn we wi bin dɔn tɔk bɔt, ɛn yu gɛt pen na 4 ɔ mɔ jɔyn fɔ pas tri mɔnt.

2. Ɔ, if yu ansa "yes" to tu ɔ mɔ pan di kwɛstyɔn dɛn we dɛn aks bɔt dɛn ɛkspiriɛns dɛn de we dɔn pas.

Dis na aw wi kin basically get a idea of ​​dis situation.

Wetin yu fɔ ɛkspɛkt we yu de tek di ‘Beighton Score’ tɛst?

Dis na tɛst we rili simpul. Yu dɔktɔ go tɛl yu fɔ muv yu jɔyn dɛn na sɔm pozishɔn dɛn. Yu go nid fɔ ledɔm na bed ɔ sidɔm na chia fɔ du dɛn tin ya. Di ɔl tɛst kin tek sɔm minit nɔmɔ, ɛn yu nɔ go fil ɛni pen. So natin nɔ de fɔ wɔri bɔt.

Ɛni risk ɔ sayd ɛfɛkt de fɔ dis tɛst?

Nɔ, nɔto so atɔl. Nɔr ripɔt nɔr de fɔ risk ɔr sayd ɛfɛkt wae gɛt fɔ du wit di Beighton Score tɛst. Na tɛst we rili sef.

Wetin na ‘positiv’ Beighton Score?

Wan ‘Beighton Score’ kin bi ‘positiv’ , we min se dɛn kin sɔprayz se Joint Hypermobility Syndrome kin de, insay dɛn tu sityueshɔn ya:

• If yu skor 4 (4) ɔ mɔ pan dɛn fleksibiliti aktiviti dɛn de .
• Ɔ, if yu gɛt tu (2) ɔ mɔ poɛnt (dat na, tu ɔ mɔ "yes" ansa) frɔm di kwɛstyɔn dɛn we dɛn aks bɔt ɛkspiriɛns dɛn we yu bin dɔn gɛt trade .

Simpul, nɔto so?

Wetin di Beighton Score rizulyt min?

Di mɔ yu mak, na di mɔ yu gɛt laxity ɔ fleksibiliti na yu jɔyn dɛn. If yu gɛt fayn fayn Beighton Score tɛst rizɔlt, dat min se yu go mɔs gɛt Joint Hypermobility Syndrome .

Bɔt na wan impɔtant tin we wi fɔ mɛmba. Sɔmtɛm dis sik kin bi bikɔs ɔf ɔda ɔndalayn mɛdikal kɔndishɔn dɛm. So, yu dɔktɔ go tɔk to yu ɛn disayd wetin fɔ du nɛks. Bɔrku tɛm, yu go nid fɔ du sɔm ɔda tɛst fɔ no ustɛm ɔda kayn sik yu kin gɛt.

Mɛmba se, di Beighton Score nɔmɔ nɔ kin ebul fɔ no di sik dɛn lɛk Ehlers-Danlos Syndrome (EDS), Marfan Syndrome, ɔ Osteogenesis Imperfecta. Na wan pat nɔmɔ pan sɔm tɛst dɛn we go ɛp fɔ no di rayt tin we mek yu gɛt di sik.

Aw lɔng i kin tek fɔ no di tin dɛn we kin apin?

Dis na di bɛst tin! Yu kin no di rizulyt fɔ di ‘Beighton Score’ wantɛm wantɛm.As yu de dɔn ɛni pat pan di tɛst, di dɔktɔ kin kɔl di mak dɛn ɛn gi yu di rizɔlt. So, no wet de arawnd.

Us kwɛstyɔn dɛn yu fɔ aks yu dɔktɔ bɔt di Beighton Score tɛst?

If yu de du dis tɛst, i go fayn fɔ aks yu dɔktɔ kwɛstyɔn dɛn lɛk dis, jɔs afta yu no di rizɔlt:

• A nid fɔ du ɛni ɔda tɛst afta di Beighton Score?
• If yu gɛt Joint Hypermobility Syndrome, aw dɛn kin trit am?
• Wetin a go du fɔ mek mi jɔyn dɛn gɛt wɛlbɔdi? (Fɔ ɛgzampul, ɛksesaiz, chenj di it dɛn we yu de it, ɛn ɔda tin dɛn)
• Wetin na de luk fɔ pɔrsin wae gɛt Joint Hypermobility Syndrome? Dat min se, a go ebul fɔ liv nɔmal layf? Wetin na di tin dɛn we a nid fɔ pe atɛnshɔn to?

I rili impɔtant fɔ aks kwɛstyɔn dɛn lɛk dis ɛn ɔndastand yu sityueshɔn klia wan.

So, di las mɛsej we yu go kɛr go na os:

Okay, so frɔm wetin wi dɔn tɔk bɔt, a op se yu dɔn gɛt gud aidia bɔt wetin na di Beighton Score. Fɔ sɔmtin:

• Di Beighton Score na wan rili simpul tɛst we yu kin du rayt na yu dɔktɔ in ɔfis.
• Dis de mek yu jɔyn dɛn ebul fɔ chenj.
• If yu gɛt mak we de nia 9, dat min se yu jɔyn dɛn kin rili fleksibul.
• If dis sik sho se yu gɛt Joint Hypermobility Syndrome , yu kin nid fɔ du ɔda tɛst, bikɔs sɔntɛnde dis sik kin kam wit ɔda ɔndalayn mɛdikal kɔndishɔn.
• So, i impɔtant fɔ tɔk to yu dɔktɔ fɔ no wetin na di bɛst nɛks tin we yu fɔ du, ɔ if yu nid ɛni ɔda tɛst.

If yu gɛt ɛni kwɛstyɔn ɔ wɔri bɔt yu jɔyn, nɔ fred fɔ mit wit yu dɔktɔ ɔ nɔs ɛn tɔk bɔt am. Dɛn go ɛp yu.

` Beighton skכ, Jכyn Haypamobiliti Sεndrכm, Ehlers-Danlos sεndrכm, Marfan sεndrכm, Kכnektiv tisu dizכrd