We yu luk na miro, yu kin fil bak se yu bak nɔ stret, i kin tan lɛk se yu dɔn hunch smɔl? Sɔntɛm yu sholda dɛn kin fil lɛk se dɛn nɔ lɛvɛl? Ɔ wan say na yu bak kin luk ay pas di ɔda wan we yu pikin bɛn fɔ go bifo? If yu si sɔntin lɛk dis, nɔ jɔs ignore am. Tide wi de tɔk bɔt di kɔba we di spayna de kɔba, we dɛn kin si pan bɔku pipul dɛn, we wi kin kɔl ‘ skɔliosis ’ pan mɛrɛsin. Nɔ fred, di tin we impɔtant pas ɔl na fɔ no bɔt dis.
Fɔ tɔk am simpul wan, wetin na skɔliosis?
Fɔ tɔk am simpul wan, skɔliosis na we wi spayna, ɔ di vεrbra, de kɔba to di sayd, lɛk ‘S’ ɔ ‘C’, instead fɔ bi stret. Tink bɔt am, wi spayna na smɔl bon dɛn we dɛn dɔn gɛda pan dɛnsɛf. Wi kin kɔl dɛn wan ya we de na di bɛlɛ. insay skoliosis, dεn vεrbra dεm ya kin kכv to di sayd כ sכmtεm dεn kin rota sכm pan dεn sεf. dis nכto jכs bad posishכn, bכt na strכkchכral chenj we de apin na di spayna insεf.
Udat dɛn kin afɛkt mɔ pan dis sik? Wetin na di sayn dɛm we de sho se yu gɛt dis sik?
Skɔliosis kin apin pan ɛni ej. Bɔt i kin bɔku pan pikin ɛn yɔŋ pipul dɛn we dɛn kin gro kwik kwik wan. Lɛ wi tek wan luk aw dɛn sik ya kin difrɛn pan pikin ɛn big pipul dɛm.
Di sayn dɛm wae yu kin si pan pikin ɛn yɔŋ pipul dɛm
Dɛn sayn ya kin bigin fɔ sho bitwin 8-10 ia. Dɛn sayn ya kin sho klia wan as di pikin de gro. Sɔm pikin dɛn nɔ kin sho ɛni sayn atɔl. Bɔt, na fɔ no bɔt dɛn chenj ya we de apin to yu pikin.
| Di sayn we de sho se di sik de | Fɔ ɛksplen |
|---|---|
| Sholda nɔ de lɛvul | Wan sholda ay pas di ɔda wan. I tan lɛk se wan sholda blad ay pas di ɔda wan. |
| Hed nɔ de na di sɛnt | I tan lɛk se di ed de tilt to wan say, pas fɔ put am na di sɛnt na di bɔdi. |
| Hips nɔ de lɛvɛl | Wan hip ay pas di ɔda wan ɔ i de kɔmɔt na wan say. |
| Rib dɛn we de kɔmɔt na do | Rib dεm na wan say na di bכdi we de kכmכt fכ go bifo pas di כda wan. |
| Asimetri na di bak we yu de bɛn fɔ go bifo | We di pikin bɛn fɔ go bifo, wan say na di bak kin tan lɛk se i ay pas di ɔda wan, i kin tan lɛk se i gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. |
Bɔrku tɛm, dis sik nɔr kin mek yu fil pen. Bɔt if di bak strɛs bad bad wan, i kin prɛs di lɔng dɛn ɛn mek i nɔ izi fɔ blo . Apat frɔm dat, dɛn chenj ya we di pikin kin chenj na in bɔdi kin afɛkt di we aw i de tink bɔt insɛf .
Di sayn dɛm wae yu kin si pan big pipul dɛm
If yu bin gɛt skɔliosis we yu bin yɔŋ, i kin wɔs as yu de ol. Bɔt wan kayn skɔliosis de bak we kin bigin as yu de ol, ɛn yu nɔ kin gɛt ɛni prɔblɛm. Wi kin kɔl am dijeneretiv skɔliosis . dis min se as wi de ol, di katilej (disk) bitwin di vεrbra dεm na wi spayna de west, we de mek di spayna kכba.
Bak pen na wan sayn we kin apin to big pipul. Bɔt dis pen nɔ kin kɔmɔt frɔm di bak strɛs insɛf, bɔt na di impak we i gɛt pan di bon ɛn nerv dɛm.
di mכst imכtant tin na dat di spεnal kכd kin kכmprεs bikoz fכ di strεn pan di nεv dεm we de nia de. Dis na wae di sayn dɛm lɛk pen ɛn nɔr de fil kin apia.
Ɔda sayn dɛm wae yu kin si pan big pipul dɛm na:
- Numbness , wik, ɔ pen na in an ɔ leg.
- I nɔ izi fɔ waka.
- I nɔ izi fɔ tinap stret.
- Fɔ fil taya kwik kwik wan.
- I nɔ kin izi fɔ yu fɔ blo .
- Di ayt we pɔsin kin lɔs as tɛm de go.
- Fɔ fil ful afta yu it (bikɔs yu bak de strɛs, we kin mek yu gɛt prɛshɔn na yu bɛlɛ).
Aw dɔktɔ kin no se pɔsin gɛt skɔliosis?
If yu tink se yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya, di bɛst tin fɔ du na fɔ go to dɔktɔ . Di dɔktɔ go aks yu kwɛstyɔn dɛn fɔs ɛn lan bɔt yu sik dɛn. Dɔn dɛn go du wan ɛgzam pan dɛn bɔdi.
- Adam in Fɔwad Bɛnd Tɛst: Dis na di tɛst we impɔtant pas ɔl ɛn we simpul pas ɔl. di dכkta go aks yu כ yu pikin fכ bεnd fכ fכd frכm biεn εn chεk di simetri (ivin) fכ di spayna εn rib dεm. If i tan lɛk se wan say na di spayna ay pas di ɔda wan (wan hump), dis kin bi sayn fɔ skɔliosis.
- Skɔliomita: Yu dɔktɔ kin yuz dis divays fɔ gi yu wan rɔf aydia bɔt di angul we yu spayna kɔba.
- X-ray: If dɛn tink se i gɛt skɔliosis, dɛn kin du ɛkstrem rayt fɔ kɔnfɔm am ɛn fɔ no aw di kɔva de rili bad. Dɛn kin yuz dis fɔ kɔl wan mɛzhɔmɛnt we dɛn kɔl Kɔb angle . if dis angle pas 10 digri, dεn kin tek am se na sכliכsis.
- fכ mכnitor di growth: pan pikin dεm, i implεnt fכ plan tritmεnt fכ no aw mכr fכ gro di spayna gεt. Dɛn kin du dis bay we dɛn de yuz ɛkstrem rayt lɛk di sayn we dɛn kɔl Risser .
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
Bɔku tɛm, skɔliosis na wan sik we de go bifo smɔl smɔl. Bɔt if yu ɔ yu pikin gɛt ɛni wan pan dɛn bad bad tin ya, yu fɔ go to dɔktɔ we yu nɔ go te . Dɛn kin sɛn yu to dɔktɔ we de mɛn ɔtpidik.
| Rɛd Flag Simptom dɛn | |
|---|---|
| Lɔs di blad kɔntrol | |
| Lɔs fɔ kɔntrol di bɔdi | |
| Bɔrku pen ɔr swɛt wae kin fil lɛk ilɛktrik shɔk tru di an ɔr leg. | |
| Fɔ stɔp ɔ fɔdɔm ɔltɛm. | |
| I nɔ kin izi fɔ yu fɔ blo bad bad wan. | |
If yu gɛt dɛn sik ya, i pɔsibul se di skɔliosis de afɛkt di nervɔs sistɛm. So, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm. Dɛn kin se bak fɔ mek dɛn du MRI skan.
I pɔsibul fɔ liv nɔmal layf wit skɔliosis?
Yɛs, i rili pɔsibul! Bɔrku pipul dɛm wae gɛt skɔliosis de liv nɔrmal, aktif layf wae nɔr gɛt ɛni prɔblɛm.
- Bɔrku pan di kes dɛm nɔr kin tranga: 90% pan di wan dɛm wae gɛt skɔliosis nɔr kin pasmak. Dɛn nɔ nid big tritmɛnt, jɔs fɔ de ɔnda dɔktɔ in sɔpɔtishɔn na infεkt.
- Tritmɛnt dɛn de: If di bak pen rili bad, mɔ pan pikin dɛn, tritmɛnt dɛn de we nɔ gɛt ɔpreshɔn, lɛk fɔ wɛr bres , fɔ kɔntrol am. Na di wan dɛn nɔmɔ we dɛn kin du ɔpreshɔn pan we i rili bad.
- Ɛksesaiz: If yu dɔktɔ tɛl yu fɔ avɔyd am, yu kin du ɛksɛsayz ɛn spɔt ɔltɛm. Ɛksesaiz we de mek di bak mɔsul dɛn strɔng kin rili fayn fɔ dis sik.
- Mental hεlth: Sɔmtɛm yu kin fil pwɛl hat bikɔs yu bɔdi de chenj ɔr bikɔs yu fɔ wɛr bres. Dɛn kayn tɛm ya, i rili impɔtant fɔ tɔk bɔt am wit yu fambul ɛn padi dɛn, ɛn aks fɔ advays if nid de.
Mɛsej we dɛn kin kɛr go na os
- Skɔliosis na wan sayd we di spayna kɔba, nɔto jɔs wan prɔblɛm wit aw yu de tinap.
- Pe atɛnshɔn if yu ɔ yu pikin in sholda ɛn hip nɔ lɛvɛl, ɔ if in bak tan lɛk se i dɔn hunch we yu bɛn fɔ go bifo.
- Fɔ no di sik kwik kwik wan, mɔ di tɛm we pikin dɛn de gro, na big ɛp fɔ trit am we dɛn nɔ gɛt ɔpreshɔn.
- Bɔrku pipul dɛm wae gɛt skɔliosis kin liv nɔrmal, aktif layf, so nɔr frayd fɔ nɔr nid.
- Di tin we impɔtant pas ɔl na dat, if yu gɛt ɛni dawt, mek shɔ se yu go to dɔktɔ fɔ no di kɔrɛkt tin bɔt yu sik ɛn fɔ gi yu di advays we yu nid.
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